10 Best Herbal Creams For Hormonal Imbalance

Herbal creams for hormonal imbalance are topical ointments made from natural herbs that aim to alleviate symptoms associated with hormonal imbalances, such as acne, mood swings, and hot flashes.

These creams often contain ingredients like saw palmetto, wild yam, and evening primrose oil, which help regulate hormone production. For example, saw palmetto can help with acne and hair loss, while wild yam can ease menopausal symptoms.

By providing natural relief, these creams can improve the quality of life for individuals experiencing hormonal imbalance.

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The following article describes in detail the most important creams for hormonal imbalance, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Angelica sinensis

Angelica sinensis, also known as dong quai, creams helps with hormonal imbalance because of its rich composition of ferulic acid, vitamin B6, and isoflavones.

These compounds help regulate estrogen levels, alleviate symptoms of PMS and menopause, and promote a healthy menstrual cycle. Additionally, the anti-inflammatory properties of Angelica sinensis soothe and calm the body, reducing stress and promoting emotional balance, which is essential for hormonal equilibrium.

This natural remedy has been used for centuries to support women's health and well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Angelica sinensis creams that help with hormonal imbalance.

• Phenolic acids: Phenolic acids in Angelica sinensis creams have anti-estrogenic properties, which help in regulating hormonal balance and alleviating symptoms associated with estrogen dominance.
• Terpenoids: Terpenoids present in Angelica sinensis creams possess anti-inflammatory and antioxidant properties, which help in reducing inflammation and oxidative stress that contribute to hormonal imbalance.
• Ligustilide: Ligustilide, a sesquiterpene, in Angelica sinensis creams has been shown to have a regulating effect on the hypothalamic-pituitary-adrenal (HPA) axis, thus helping to balance hormonal secretion and alleviate symptoms associated with hormonal imbalance.

Plant's Parts

The list below shows the primary parts of dong quai used to make creams for hormonal imbalance.

• Roots: Used for creams addressing hormonal imbalance due to their rich content of ferulic acid and other compounds that help regulate menstrual cycles and alleviate symptoms of PMS.
• Leaves: Utilized in creams to address hormonal imbalance due to their high concentration of ferulic acid and other flavonoids that help balance estrogen levels and reduce symptoms of menopause.
• Barks: Employed in creams to address hormonal imbalance due to their content of ferulic acid and other compounds that help regulate the menstrual cycle and alleviate symptoms of PMS.

Recipe

The following recipe gives a procedure to make a basic dong quai for hormonal imbalance.

1. Harvest 2-4 kg of dried roots of angelica sinensis in late autumn or early winter.
2. Dry the harvested roots in a low-temperature oven at 60-80°c for 2-3 hours.
3. Grind 100g of dried roots into a fine powder using a coffee grinder or spice mill.
4. Mix the powdered angelica sinensis with 50g of beeswax and 100g of sweet almond oil in a double boiler.
5. Stir the mixture continuously at 60-80°c for 10-15 minutes until it reaches a smooth consistency.

2. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with hormonal imbalance because it has anti-inflammatory and antioxidant properties that soothe and calm the skin.

The apigenin and luteolin present in chamomile have been shown to have a balancing effect on the body's hormone production. This herb has been traditionally used to support the endocrine system and promote hormonal balance, particularly in women experiencing menstrual irregularities and mood swings.

By reducing inflammation and promoting relaxation, chamomile creams can help alleviate hormonal imbalance symptoms.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with hormonal imbalance.

• Apigenin: This flavonoid acts as an anti-androgen, which may help reduce the effects of excess androgens on the body, potentially alleviating symptoms of hormonal imbalances such as acne and hirsutism.
• Luteolin: As a flavonoid with estrogen-modulating properties, luteolin may help regulate estrogen levels and alleviate symptoms associated with hormonal imbalances such as mood swings, hot flashes, and menstrual irregularities.
• Bisabolol: This sesquiterpene alcohol may have anti-inflammatory and antioxidant effects, which could help mitigate the oxidative stress and inflammation that can contribute to hormonal imbalances and related symptoms such as anxiety and depression.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for hormonal imbalance.

• Flowers: The flowers are the most commonly used part due to their high concentration of apigenin and luteolin, which have anti-inflammatory and hormone-balancing properties.
• Leaves: The leaves are used for their apigenin content, which helps to reduce inflammation and promote hormonal balance in the body.
• Seeds: The seeds are utilized for their high concentration of sesquiterpene lactones, which have anti-inflammatory and hormone-regulating effects that can help alleviate hormonal imbalance symptoms.

Recipe

The following recipe gives a procedure to make a basic chamomile for hormonal imbalance.

1. Infuse 250 grams of dried matricaria chamomilla flowers in 500 milliliters of boiling water for 10 minutes.
2. Strain the infused liquid through a cheesecloth or a fine mesh into a clean container.
3. Combine the cooled infused liquid with 500 grams of distilled water and 200 grams of vegetable glycerin.
4. Add 100 grams of candelilla wax and 50 grams of beeswax to the mixture and heat until melted.
5. Pour the mixture into a clean mold and allow it to cool and solidify for 30 minutes.

3. Crataegus monogyna

Crataegus monogyna, also known as hawthorn, creams helps with hormonal imbalance because of its unique ability to regulate and balance the body's endocrine system.

The bioactive compounds present in hawthorn, such as flavonoids and oligomeric proanthocyanidins (OPCs), have been shown to stimulate the pituitary gland, which in turn regulates the production of hormones.

This helps to restore balance to the body's hormonal system, alleviating symptoms of hormonal imbalance, including mood swings, hot flashes, and irregular menstrual cycles.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna creams that help with hormonal imbalance.

• Flavonoids: Flavonoids in Crataegus monogyna, such as quercetin and kaempferol, help regulate hormonal balance by modulating the activity of enzymes involved in hormone metabolism, thereby promoting a balance between estrogen and progesterone levels.
• Phenolic acids: Phenolic acids like chlorogenic acid and caffeic acid in Crataegus monogyna may help alleviate hormonal imbalance by exerting antioxidant and anti-inflammatory effects, which can reduce oxidative stress and inflammation associated with hormonal imbalances.
• Triterpenes and sterols: Triterpenes and sterols, including ursolic acid and beta-sitosterol, in Crataegus monogyna may help regulate hormonal balance by modulating the activity of enzymes involved in hormone synthesis and degradation, thereby promoting a balance between various hormones, including cortisol, estrogen, and progesterone.

Plant's Parts

The list below shows the primary parts of hawthorn used to make creams for hormonal imbalance.

• Flowers: They are used due to their estrogenic and anti-androgenic properties, which help balance hormonal levels.
• Fruits: They are used due to their high content of polyphenols and other compounds that help regulate hormonal imbalances.
• Leaves: They are used due to their rich content of flavonoids and other phytochemicals that help stabilize hormonal levels.

Recipe

The following recipe gives a procedure to make a basic hawthorn for hormonal imbalance.

1. Harvest 100 grams of dried crataegus monogyna leaves and flowers on a sunny day in autumn.
2. Extract the active compounds from the harvested material using 500 milliliters of cold organic ethanol for 2 weeks.
3. Strain the mixture through cheesecloth and discard the solids then filter the liquid using a coffee filter.
4. Mix the filtered extract with 100 grams of beeswax and 200 milliliters of sweet almond oil in a double boiler.
5. Whip the mixture for 10 minutes then pour it into jars and store in a cool dark place for 2 weeks.

4. Curcuma longa

Curcuma longa, also known as turmeric, creams helps with hormonal imbalance because of its anti-inflammatory and antioxidant properties.

The active compound curcumin in turmeric has been shown to regulate estrogen levels, reduce inflammation, and promote balance in the body's hormonal system.

Additionally, turmeric's ability to improve blood flow and reduce oxidative stress may also contribute to its beneficial effects on hormonal balance, making it a popular natural remedy for addressing issues related to hormonal imbalances in both men and women.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa creams that help with hormonal imbalance.

• Curcumin: Curcumin, a phenolic compound, helps with hormonal imbalance by reducing inflammation and oxidative stress, which are often associated with hormonal imbalances and related symptoms such as PMS and menopause.
• Demethoxycurcumin: DMC, a derivative of curcumin, helps with hormonal imbalance by inhibiting the activity of enzymes involved in the breakdown of hormones, thus maintaining hormonal balance and preventing conditions like polycystic ovary syndrome (PCOS).
• Bisdemethoxycurcumin: BDMC, another derivative of curcumin, helps with hormonal imbalance by modulating the activity of sex hormone-binding globulin (SHBG), a protein that regulates the availability of hormones in the body.

Plant's Parts

The list below shows the primary parts of turmeric used to make creams for hormonal imbalance.

• Rhyzomes: Rhyzomes are commonly used due to their high concentration of curcumin, a compound known for its anti-inflammatory and antioxidant properties that help alleviate hormonal imbalances.
• Roots: Roots are used because they contain bioactive compounds that help regulate hormonal balance and provide antioxidant properties.
• Stems: Stems are used due to their rich content of phenolic compounds, which possess anti-inflammatory and antioxidant properties that aid in addressing hormonal imbalances.

Recipe

The following recipe gives a procedure to make a basic turmeric for hormonal imbalance.

1. Weigh 100 grams of curcuma longa root powder and mix it with 20 grams of beeswax pellets.
2. Combine the curcuma longa powder mixture with 50 grams of coconut oil and 20 grams of shea butter.
3. Heat the mixture at 60-70 degrees celsius for 10 minutes while stirring constantly with an electric whisk.
4. Allow the mixture to cool and thicken for 30 minutes before whipping it with a hand mixer.
5. Transfer the curcuma longa cream to a glass jar and store it in a cool dark place for up to 6 months.

5. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with hormonal imbalance because it contains glycyrrhizin, a compound that has anti-inflammatory and antioxidant properties.

These properties help to soothe and calm the body, reducing stress and promoting a balance in the body's hormonal system.

The cream's ability to reduce cortisol levels, a hormone associated with stress, also helps to regulate other hormones, such as estrogen and progesterone, leading to improved hormonal balance and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with hormonal imbalance.

• Glycyrrhizin: A triterpenoid saponin that helps to balance cortisol levels in the body, which can become imbalanced due to hormonal changes, leading to symptoms such as anxiety, insomnia, and mood swings.
• Licoricidin: A flavonoid compound with anti-inflammatory properties that helps to regulate the hypothalamic-pituitary-adrenal (HPA) axis, which is responsible for the body's hormonal balance, and can help to alleviate symptoms of hormonal imbalance such as mood swings and hot flashes.
• Isoliquiritigenin: A flavonoid compound with antioxidant and anti-inflammatory properties that helps to protect the body from oxidative stress and inflammation, which can contribute to hormonal imbalance, and can also help to regulate the HPA axis and promote hormonal balance.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for hormonal imbalance.

• Roots: The roots of Glycyrrhiza glabra are widely used due to their high content of glycyrrhizin, a compound that helps to regulate cortisol levels and alleviate symptoms of hormonal imbalance.
• Leaves: The leaves of the plant contain flavonoids and other compounds that have been shown to have a positive effect on hormonal balance and are often used to create creams for this purpose.
• Barks: The barks of Glycyrrhiza glabra contain glycosides and other bioactive compounds that may help to regulate hormonal imbalances and are often used in creams for this purpose.

Recipe

The following recipe gives a procedure to make a basic licorice for hormonal imbalance.

1. Extract 500g of dried glycyrrhiza glabra roots in 2 liters of boiling water for 30 minutes.
2. Filter the mixture through a cheesecloth or a coffee filter to obtain the herbal liquid.
3. Mix 200ml of the herbal liquid with 100g of emulsifying wax and 100g of beeswax in a double boiler.
4. Add 20ml of distilled water and 10ml of glycerin to the mixture and stir until fully incorporated.
5. Pour the mixture into a glass jar and let it cool and solidify for 2 hours.

6. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, creams helps with hormonal imbalance because of its adaptogenic properties.

The cream, rich in hypericin and hyperforin, interacts with the body's natural hormonal system. It enhances the production of neurotransmitters and hormones, promoting a balance in the endocrine system. As a result, the cream may alleviate symptoms of hormonal imbalances, such as mood swings, irregular periods, and stress-related issues.

By supporting the body's natural hormonal equilibrium, the cream may contribute to overall well-being and hormonal balance.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with hormonal imbalance.

• Hyperforin: Acts as a serotonin reuptake inhibitor, which helps to balance serotonin levels and alleviate symptoms of hormonal imbalances such as mood swings and anxiety.
• Flavonoids: Possess estrogen-modulating properties, which may help to regulate hormonal fluctuations and alleviate symptoms of menopause, polycystic ovary syndrome (PCOS), and other hormonal disorders.
• Naphthodianthrones: May have anti-androgenic effects, which can help to counteract excess androgen activity, a common issue in polycystic ovary syndrome (PCOS) and other hormonal disorders.

Plant's Parts

The list below shows the primary parts of st john's wort used to make creams for hormonal imbalance.

• Leaves: Their bioactive compounds, such as hyperforin and hypericin, help to balance hormonal levels and alleviate symptoms of hormonal imbalance.
• Flowers: The flower extract is used in creams due to its high content of flavonoids and phenolic acids, which have anti-inflammatory and antioxidant properties that help regulate hormonal balance.
• Stems: The stem extract of Hypericum perforatum is used in creams for its ability to regulate hormonal imbalances by modulating the body's response to stress and promoting hormonal equilibrium.

Recipe

The following recipe gives a procedure to make a basic st john's wort for hormonal imbalance.

1. Harvest 1 part of dried hypericum perforatum flowers and 1 part of dried beeswax in a clean environment.
2. Combine 10 grams of dried hypericum perforatum flowers with 20 grams of base oil in a small saucepan.
3. Simmer the mixture at a low heat for 30 minutes to infuse the flowers into the oil.
4. Strain the mixture through cheesecloth into a separate container and discard the solids.
5. Add 10 grams of beeswax to the infused oil and heat the mixture at a low heat until the beeswax melts.

7. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with hormonal imbalance because of its unique properties.

The menthol content in peppermint creams has a cooling effect on the body, which can help to reduce inflammation and relax the muscles, thereby alleviating symptoms of hormonal imbalances such as anxiety and mood swings. Additionally, peppermint creams can stimulate digestion and improve nutrient absorption, which is essential for maintaining hormonal balance.

Its invigorating aroma also helps to uplift the mood and reduce stress levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with hormonal imbalance.

• Menthol: Menthol helps with hormonal imbalance by stimulating the hypothalamic-pituitary-adrenal (HPA) axis, which regulates the body's stress response and hormone production, thereby promoting hormonal balance.
• Rosmarinic acid: Rosmarinic acid helps with hormonal imbalance by acting as an antioxidant and anti-inflammatory agent, reducing oxidative stress and inflammation in the body, which can contribute to hormonal imbalances.
• Linalool: Linalool helps with hormonal imbalance by exerting a calming effect on the nervous system, reducing stress and anxiety, which can disrupt hormone production and lead to hormonal imbalances.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for hormonal imbalance.

• Leaves: The leaves of Mentha x piperita are commonly used to make creams for hormonal imbalance due to their high concentration of menthol and menthone, which have a balancing effect on hormones.
• Roots: The roots of Mentha x piperita are used to create creams for hormonal imbalance as they contain a rich source of menthone and menthol, which help to regulate hormonal imbalances.
• Buds: The buds of Mentha x piperita are used in creams for hormonal imbalance due to their high content of menthol and other bioactive compounds that help to stabilize hormonal fluctuations.

Recipe

The following recipe gives a procedure to make a basic peppermint for hormonal imbalance.

1. Harvest 2 tablespoons of fresh mentha x piperita leaves when they are at their peak fragrance and flavor.
2. Extract the essential oil from the leaves using a steam distillation process for 3 hours.
3. Mix 10 grams of the extracted oil with 100 grams of a base ingredient such as beeswax and coconut oil.
4. Stir the mixture for 10 minutes until the ingredients are fully incorporated and the desired consistency is achieved.
5. Pour the mixture into small jars and let it cool and set at room temperature for 30 minutes.

8. Paeonia lactiflora

Paeonia lactiflora, also known as Chinese peony, creams helps with hormonal imbalance because of its rich content of isoflavones and phenolic acids, which have a balancing effect on the endocrine system.

The cream's anti-inflammatory properties help reduce stress and anxiety, key contributors to hormonal imbalance. Additionally, Paeonia lactiflora's estrogen-like properties promote a healthy balance of estrogen and progesterone levels, alleviating symptoms of menopause and other hormonal disorders.

This natural approach helps regulate the body's internal rhythms and promotes overall hormonal harmony.

Medicinal Constituents

The list below shows the primary medicinal constituents in Paeonia lactiflora creams that help with hormonal imbalance.

• Paeoniflorin: It helps with hormonal imbalance by acting as a natural progesterone receptor modulator, which can help regulate menstrual cycles and alleviate symptoms of menopause.
• Paeonol: It helps with hormonal imbalance by exhibiting estrogenic activity, which can help alleviate hot flashes and night sweats associated with menopause, and may also help regulate the menstrual cycle.
• Flavonoids: They help with hormonal imbalance by exhibiting anti-estrogenic activity, which can help alleviate symptoms of hormonal imbalances such as heavy bleeding and mood swings.

Plant's Parts

The list below shows the primary parts of chinese peony used to make creams for hormonal imbalance.

• Roots: Rich in paeoniflorin, a compound that helps to regulate hormonal balance and alleviate symptoms associated with hormonal imbalances.
• Rhyzomes: Contain paeonol, which is believed to have a balancing effect on the hormonal system and help to reduce symptoms of hormonal imbalance.
• Flowers: Used for their anti-inflammatory and hormonal regulating properties, which help to alleviate symptoms associated with hormonal imbalance.

Recipe

The following recipe gives a procedure to make a basic chinese peony for hormonal imbalance.

1. Harvest 100g of paeonia lactiflora roots and flowers and dry them in a well-ventilated area for 2 weeks.
2. Infuse 50g of the dried plant material in 500ml of carrier oil such as sweet almond oil at 70c for 2 hours.
3. Strain the infused oil and discard the solids then add 10g of vitamin e oil and mix well.
4. Combine the infused oil mixture with 100g of beeswax and 20g of candelilla wax in a double boiler.
5. Heat the mixture to 40c and stir until the waxes are fully dissolved then pour into a container to set.

9. Rosa damascena

Rosa damascena, also known as damask rose, creams helps with hormonal imbalance because of its rich content of essential oils and flavonoids.

These compounds have a balancing effect on the body's endocrine system, promoting the production of hormones and regulating their levels. Rosa damascena's anti-inflammatory properties also help to soothe and calm the body, reducing stress and anxiety that can contribute to hormonal imbalances.

Regular use of these creams may lead to improved menstrual cycles and reduced symptoms of PMS and menopause.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosa damascena creams that help with hormonal imbalance.

• Essential oil: The EO present in Rosa damascena contains linalool, linalyl acetate, and geraniol, which have estrogen-regulating properties, helping to balance hormonal imbalances.
• Phenolic compounds: Phenolic compounds, such as kaempferol and quercetin, have anti-inflammatory and antioxidant properties that help to reduce oxidative stress and inflammation associated with hormonal imbalances.
• Furocoumarins: Furocoumarins in Rosa damascena exhibit estrogenic activity, which can help to regulate estrogen levels and alleviate symptoms associated with hormonal imbalances.

Plant's Parts

The list below shows the primary parts of damask rose used to make creams for hormonal imbalance.

• Flowers: They are used to make creams for hormonal imbalance due to their high content of essential oils, particularly geraniol, which helps regulate hormones.
• Seeds: They contain a compound called damascenone, which has been shown to have a balancing effect on the body's hormonal system.
• Buds: They are used in creams for hormonal imbalance due to their high concentration of bioactive compounds that help regulate hormonal production and balance.

Recipe

The following recipe gives a procedure to make a basic damask rose for hormonal imbalance.

1. Harvest 100g of fresh rosa damascena flowers at dawn when petals are fully open for best fragrance.
2. Steep 50g of rosa damascena flowers in 500ml of distilled water at 90°c for 5 minutes.
3. Combine the infused liquid with 50g of beeswax and 20g of shea butter in a double boiler.
4. Heat the mixture at 40°c for 10 minutes or until the beeswax and shea butter are fully incorporated.
5. Allow the mixture to cool and thicken before pouring it into a clean glass jar.

10. Sambucus nigra

Sambucus nigra, also known as elder, creams helps with hormonal imbalance because of its rich content of bioflavonoids and isoflavones.

These plant-based compounds interact with the body's endocrine system, promoting balance and regulation of hormone production. The elderberry cream's ability to reduce inflammation and oxidative stress also contributes to its beneficial effects on hormonal health.

By supporting the body's natural hormone regulation, Sambucus nigra creams may help alleviate symptoms associated with hormonal imbalances, such as mood swings and irregular periods.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra creams that help with hormonal imbalance.

• Iridoids: These compounds, particularly acteoside and 6-hydroxyacteoside, have been found to possess estrogen-modulating properties, which can help regulate hormonal balance and alleviate symptoms associated with hormonal imbalances.
• Flavonoids: The flavonoid content in Sambucus nigra, including rutin, quercetin, and kaempferol, has been shown to have antioxidant and estrogen-modulating effects, which may help mitigate hormonal imbalances and related symptoms such as hot flashes and mood swings.
• Phenolic acids: The phenolic acids present in Sambucus nigra, including ferulic acid and sinapic acid, have been found to possess anti-inflammatory and antioxidant properties, which can help alleviate symptoms associated with hormonal imbalances, such as mood disturbances and skin issues.

Plant's Parts

The list below shows the primary parts of elder used to make creams for hormonal imbalance.

• Flowers: The flowers of Sambucus nigra are used to make creams for hormonal imbalance due to their high content of isoflavones, which mimic the effects of estrogen in the body.
• Roots: The roots of Sambucus nigra are used to make creams for hormonal imbalance due to their ability to stimulate the thyroid gland and regulate hormones.
• Leaves: The leaves of Sambucus nigra are used to make creams for hormonal imbalance due to their antioxidant properties, which help to balance and stabilize hormone levels.

Recipe

The following recipe gives a procedure to make a basic elder for hormonal imbalance.

1. Harvest approximately 250g of fresh sambucus nigra flowers and leaves at peak bloom to ensure optimal potency.
2. Infuse 100g of the harvested flowers and leaves in 500ml of carrier oil such as sweet almond oil for 2-3 weeks.
3. Strain the infused oil through a cheesecloth or coffee filter into a clean container to remove the solids.
4. Mix 1 tablespoon of the infused oil with 2 tablespoons of beeswax and 2 tablespoons of coconut oil in a double boiler.
5. Whip the cooled mixture until it thickens to a desired consistency for application to the skin.

What is the best combination of herbal creams to use for hormonal imbalance?

The best combination of herbal creams that help with hormonal imbalance is a blend of maca root, wild yam, and chaste tree berry.

Maca root balances estrogen levels, while wild yam helps regulate progesterone levels. Chaste tree berry, also known as vitex, supports the pituitary gland in releasing hormones in balance. When used together, these herbal creams can promote hormonal equilibrium, alleviate symptoms of PMS, and support overall reproductive health.

They can be applied topically to affected areas or used internally as a supplement.