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Updated: Jul 03, 2024

10 Best Herbal Tinctures For High Cholesterol

herbal tinctures for high-cholesterol overview

Herbal tinctures for high cholesterol are concentrated liquid extracts made from plants, which have been used for centuries to support heart health.

These herbal remedies help to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels by reducing inflammation, improving blood vessel function, and inhibiting the absorption of dietary cholesterol. Examples of herbal tinctures that show promise in managing high cholesterol include Garlic tincture, which has been shown to reduce triglycerides and LDL cholesterol, and Turmeric tincture, which has anti-inflammatory properties that can help to improve cardiovascular health.

By incorporating these tinctures into their daily routine, individuals with high cholesterol may experience improved overall well-being, reduced risk of heart disease, and increased energy levels.

The following article describes in detail the most important tinctures for high cholesterol, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree tinctures helps with high cholesterol because it contains flavonoids, particularly epimedin A, B, and C, which have been shown to help lower LDL (bad) cholesterol levels by inhibiting the absorption of dietary cholesterol in the gut.

Additionally, the tincture has been found to improve blood lipid profiles by increasing HDL (good) cholesterol and reducing triglycerides.

By reducing the amount of bad cholesterol entering the bloodstream and increasing the production of good cholesterol, maidenhair tree tinctures may help alleviate the symptoms of high cholesterol and reduce the risk of cardiovascular disease.

ginkgo biloba herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of maidenhair tree used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for high cholesterol.

  1. Harvest ginkgo biloba leaves from mature trees at the beginning of autumn when they are fully ripe.
  2. Dry the harvested leaves in a warm dry place for about 1-2 weeks to reduce moisture content.
  3. Combine 1 part of ginkgo biloba leaves with 2 parts of 80 proof vodka in a clean glass jar.
  4. Allow the mixture to steep in a cool dark place for 2-6 weeks to facilitate extraction.
  5. Strain the liquid through a cheesecloth into another clean glass bottle and discard the solids.

2. Berberis aristata

Tree turmeric tinctures helps with high cholesterol because they contain curcumin, a powerful antioxidant that has been shown to reduce LDL (bad) cholesterol levels.

Curcumin also increases HDL (good) cholesterol levels, which can help remove excess cholesterol from the bloodstream. Additionally, turmeric has anti-inflammatory properties that may help prevent the development of atherosclerosis, a condition where plaque builds up in the arteries and can lead to heart disease.

By using tree turmeric tinctures, individuals with high cholesterol may be able to naturally lower their risk of cardiovascular disease.

berberis aristata herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Berberis aristata tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of tree turmeric used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic tree turmeric for high cholesterol.

  1. Gather 500 grams of berberis aristata roots and 1 liter of 80% ethanol for tincture preparation.
  2. Chop the berberis aristata roots into small pieces to increase surface area for extraction.
  3. Combine the chopped roots with 1 liter of 80% ethanol in a clean glass container.
  4. Steep the mixture in a cool dark place for 2-3 weeks to allow for extraction.
  5. Strain the liquid through cheesecloth and transfer the tincture to a glass bottle for storage.

3. Hypericum perforatum

St John's Wort tinctures helps with high cholesterol because it has been traditionally used to support cardiovascular health.

The herb contains hyperforin, a compound that has been shown to improve lipid profiles by increasing the excretion of bile acids and reducing inflammation in the body. This natural process can help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, ultimately leading to improved overall heart health.

By incorporating St John's Wort tinctures into your daily routine, you may be able to naturally reduce your risk of cardiovascular disease.

hypericum perforatum herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of st john's wort used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for high cholesterol.

  1. Harvest 1 part of fresh flowers in the morning after the dew has evaporated to ensure highest potency.
  2. Dry the harvested flowers using a clean food dehydrator at 95 degrees fahrenheit for 1 to 2 hours.
  3. Combine 1 part of dried flowers with 2 parts of 80 proof vodka in a clean glass jar.
  4. Shake the jar vigorously for 1 minute every day for 4 to 6 weeks to facilitate extraction.
  5. Strain the liquid using a coffee filter or cheesecloth to separate the herbal tincture from the dried flowers.

4. Commiphora mukul

Guggul tinctures helps with high cholesterol because it has been traditionally used to lower triglycerides, LDL (bad) cholesterol levels, and increase HDL (good) cholesterol levels.

The active compound, gugulipid, works by inhibiting the absorption of dietary cholesterol in the gut and increasing the excretion of bile acids, which helps to reduce overall cholesterol levels in the bloodstream.

Additionally, guggul tinctures have been shown to improve blood lipid profiles by reducing inflammatory markers and improving insulin sensitivity.

commiphora mukul herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Commiphora mukul tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of guggul used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic guggul for high cholesterol.

  1. Harvest 20-30 grams of dried commiphora mukul resinous galls from mature trees between summer and autumn months.
  2. Chop the harvested galls into small pieces using a sharp knife to increase surface area for extraction.
  3. Combine the chopped galls with 50-75% ethanol in a clean glass jar in a ratio of 1:5.
  4. Store the jar in a cool dark place for 2-3 weeks shaking it daily to facilitate extraction.
  5. Strain the mixture through a cheesecloth or coffee filter into a clean container discarding the solids.

5. Allium sativum

Garlic tinctures helps with high cholesterol because it contains a compound called allicin, which has been shown to help reduce LDL (bad) cholesterol levels.

Allicin works by inhibiting the production of cholesterol in the liver and improving the body's ability to remove excess cholesterol from the bloodstream. Additionally, garlic tincture may also help raise HDL (good) cholesterol levels, further reducing the risk of heart disease.

Regular use of herbal garlic tinctures can provide a natural and effective way to support healthy cholesterol levels.

allium sativum herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of garlic used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic garlic for high cholesterol.

  1. Harvest allium sativum bulbs in autumn when foliage turns yellow and begins to die back.
  2. Clean and dry the harvested allium sativum bulbs in a well-ventilated area for 3 to 5 days.
  3. Chop the dried allium sativum bulbs into small pieces using a sharp knife or herb cutter.
  4. Combine the chopped allium sativum pieces with 80 proof vodka in a clean glass jar at a 1:2 ratio.
  5. Store the jar in a cool dark place for 2 to 4 weeks shaking it every few days.

6. Echinacea angustifolia

Kansas coneflower tinctures helps with high cholesterol because of its unique composition.

The herb contains a flavonoid called echinacein, which has been shown to have a potent effect on lowering LDL (bad) cholesterol levels and triglycerides. Additionally, Kansas coneflower tinctures may also help to increase HDL (good) cholesterol levels, further improving overall cardiovascular health.

By regulating blood lipid profiles, this herbal remedy can support the body's natural ability to maintain healthy cholesterol levels and reduce the risk of heart disease.

echinacea angustifolia herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of kansas coneflower used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic kansas coneflower for high cholesterol.

  1. Harvest echinacea angustifolia roots and flowers in late summer when they are fully ripe and dry.
  2. Dry the harvested plant material in a warm dry place for 2 to 3 weeks to reduce moisture content.
  3. Chop the dried echinacea angustifolia roots and flowers into small pieces to increase surface area.
  4. Steep the chopped plant material in a neutral solvent such as 80 proof vodka at a ratio of 1 part plant to 2 parts solvent for 2 to 6 weeks to allow for extraction of active compounds.
  5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and store it in a cool dark place.

7. Taraxacum officinale

Dandelion tinctures helps with high cholesterol because it has been traditionally used to support liver health, which plays a crucial role in removing excess cholesterol from the bloodstream.

The tincture's bitter compounds stimulate bile production, enhancing fat digestion and absorption, while also increasing the excretion of cholesterol through the stool.

Additionally, dandelion's antioxidant properties help to reduce inflammation and oxidative stress, common underlying factors contributing to high cholesterol levels.

taraxacum officinale herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of dandelion used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic dandelion for high cholesterol.

  1. Harvest 1 to 2 pounds of fresh taraxacum officinale roots and leaves in early morning or late afternoon.
  2. Chop the taraxacum officinale roots and leaves into small pieces using a sharp knife or herb cutter.
  3. Combine the chopped taraxacum officinale with 60 to 80 percent vodka in a clean glass jar at a ratio of 1:2.
  4. Store the jar in a cool dark place for 2 to 6 weeks shaking it every day for 10 minutes.
  5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

8. Arctium lappa

Burdock tinctures helps with high cholesterol because it has been traditionally used to support liver function and detoxification, which can help remove excess cholesterol from the bloodstream.

The saponins present in burdock root have been shown to bind to bile acids, increasing their excretion and reducing the amount of cholesterol produced by the liver. Additionally, burdock's antioxidant and anti-inflammatory properties may help reduce inflammation in blood vessels, further supporting heart health and cholesterol regulation.

Regular use of herbal burdock tinctures may lead to improved lipid profiles and reduced risk of cardiovascular disease.

arctium lappa herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of burdock used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic burdock for high cholesterol.

  1. Harvest fresh roots of arctium lappa in late summer or early fall for best results when dried.
  2. Wash the harvested roots gently with cold running water to remove any dirt or debris.
  3. Chop the washed roots into small pieces to increase their surface area for better extraction.
  4. Steep 1 part of chopped arctium lappa roots in 2 parts of 80% ethanol for 2 weeks in a cool dark place.
  5. Strain the liquid mixture through cheesecloth or a coffee filter into a clean glass container to separate the tincture from the solids.

9. Vitis vinifera

Grape tinctures helps with high cholesterol because they contain polyphenolic compounds that have been shown to effectively reduce LDL (bad) cholesterol levels while increasing HDL (good) cholesterol.

The antioxidants in grape tinctures also help to protect the arteries from damage and inflammation, which can contribute to high cholesterol.

By promoting a healthy lipid profile and reducing oxidative stress, grape tinctures may help to support overall cardiovascular health and reduce the risk of heart disease associated with high cholesterol.

vitis vinifera herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitis vinifera tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of grape used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic grape for high cholesterol.

  1. Harvest 1 pound of fresh vitis vinifera leaves and stems at dawn when the plant is most potent.
  2. Dry the harvested plant material in a temperature-controlled environment at 105 degrees fahrenheit for 2 hours.
  3. Combine 1 part dried vitis vinifera plant material with 2 parts 80 proof ethanol in a glass jar.
  4. Steep the mixture in a cool dark place for 2 to 6 weeks with occasional shaking.
  5. Strain the tincture through a cheesecloth and discard the solids before transferring the liquid to a clean glass bottle.

10. Camellia sinensis

Tea tinctures helps with high cholesterol because they are rich in bioactive compounds that have a synergistic effect on the body's lipid metabolism.

Herbal extracts such as guggul, turmeric, and berberine have been shown to lower LDL ("bad") cholesterol levels by inhibiting its production in the liver, while also increasing HDL ("good") cholesterol. Additionally, these tinctures contain antioxidants that help remove plaque buildup in arteries, reducing the risk of cardiovascular disease.

Regular consumption of herbal tea tinctures can be a natural and effective way to support heart health.

camellia sinensis herbal tinctures for high-cholesterol

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis tinctures that help with high cholesterol.

Parts Used

The list below shows the primary parts of tea used to make tinctures for high cholesterol.

Quick Recipe

The following recipe gives a procedure to make a basic tea for high cholesterol.

  1. Harvest 1 cup of camellia sinensis leaves and flowers in the early morning to ensure optimal potency.
  2. Dry the harvested leaves and flowers in a single layer at 105 degrees fahrenheit for 2 hours.
  3. Chop 1 cup of dried camellia sinensis into small pieces to increase surface area for extraction.
  4. Steep 1 cup of chopped camellia sinensis in 4 cups of 80 proof vodka for 4-6 weeks.
  5. Strain the camellia sinensis tincture through cheesecloth into dark glass bottles for storage and preservation.

What is the best combination of herbal tinctures to use for high cholesterol?

The best combination of herbal tinctures that help with high cholesterol is a blend of Guggul, Artichoke, and Red Clover.

Guggul, a traditional Ayurvedic herb, helps lower cholesterol levels by improving lipid profiles. Artichoke tincture supports liver function, aiding in the removal of excess cholesterol from the body. Red Clover, rich in isoflavones, helps to balance estrogen levels and reduce inflammation, further supporting heart health.

This combination may be taken under the guidance of a healthcare professional to help alleviate high cholesterol symptoms.

What ailments similar to high cholesterol are treated with herbal tinctures?

Ailments similar to high cholesterol that are treated with herbal tinctures are cardiovascular issues such as hypertension, atherosclerosis, and hyperlipidemia.

Herbal tinctures like hawthorn berry, ginkgo biloba, and garlic have been traditionally used to support heart health by reducing blood pressure, improving blood circulation, and lowering triglycerides.

They may also help reduce inflammation and oxidative stress, which can contribute to cardiovascular disease.