10 Best Herbal Tinctures For High Cholesterol

Herbal tinctures for high cholesterol are concentrated liquid extracts made from plants, which have been used for centuries to support heart health.

These herbal remedies help to lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels by reducing inflammation, improving blood vessel function, and inhibiting the absorption of dietary cholesterol. Examples of herbal tinctures that show promise in managing high cholesterol include Garlic tincture, which has been shown to reduce triglycerides and LDL cholesterol, and Turmeric tincture, which has anti-inflammatory properties that can help to improve cardiovascular health.

By incorporating these tinctures into their daily routine, individuals with high cholesterol may experience improved overall well-being, reduced risk of heart disease, and increased energy levels.

The following article describes in detail the most important tinctures for high cholesterol, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree tinctures helps with high cholesterol because it contains flavonoids, particularly epimedin A, B, and C, which have been shown to help lower LDL (bad) cholesterol levels by inhibiting the absorption of dietary cholesterol in the gut.

Additionally, the tincture has been found to improve blood lipid profiles by increasing HDL (good) cholesterol and reducing triglycerides.

By reducing the amount of bad cholesterol entering the bloodstream and increasing the production of good cholesterol, maidenhair tree tinctures may help alleviate the symptoms of high cholesterol and reduce the risk of cardiovascular disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with high cholesterol.

• Ginkgolides: Ginkgolides, a type of terpene, help with high cholesterol by inhibiting platelet aggregation and improving blood lipid profiles, which can contribute to a reduction in cardiovascular risk.
• Bilobalide: Bilobalide, a sesquiterpene lactone, has been shown to improve blood lipid profiles and reduce the levels of low-density lipoprotein (LDL) cholesterol, leading to a decrease in the risk of cardiovascular disease.
• Flavonoids: Flavonoids, a type of polyphenolic compound, help with high cholesterol by exerting antioxidant effects, reducing the oxidation of LDL cholesterol, and improving the function of endothelial cells, which can contribute to a reduction in cardiovascular risk.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for high cholesterol.

• Leaves: The leaves of Ginkgo biloba are commonly used to make tinctures for high cholesterol because they contain flavonoids and terpenoids that help improve blood circulation and lower cholesterol levels.
• Seeds: The seeds of Ginkgo biloba are used to make tinctures for high cholesterol because they contain ginkgolic acids that have been shown to have a positive effect on lipid metabolism and cholesterol levels.
• Leaves: The leaves of Ginkgo biloba are also used to make tinctures for high cholesterol because they have been found to have antioxidant properties that help protect against the formation of plaque in the arteries.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for high cholesterol.

1. Harvest ginkgo biloba leaves from mature trees at the beginning of autumn when they are fully ripe.
2. Dry the harvested leaves in a warm dry place for about 1-2 weeks to reduce moisture content.
3. Combine 1 part of ginkgo biloba leaves with 2 parts of 80 proof vodka in a clean glass jar.
4. Allow the mixture to steep in a cool dark place for 2-6 weeks to facilitate extraction.
5. Strain the liquid through a cheesecloth into another clean glass bottle and discard the solids.

2. Berberis aristata

Tree turmeric tinctures helps with high cholesterol because they contain curcumin, a powerful antioxidant that has been shown to reduce LDL (bad) cholesterol levels.

Curcumin also increases HDL (good) cholesterol levels, which can help remove excess cholesterol from the bloodstream. Additionally, turmeric has anti-inflammatory properties that may help prevent the development of atherosclerosis, a condition where plaque builds up in the arteries and can lead to heart disease.

By using tree turmeric tinctures, individuals with high cholesterol may be able to naturally lower their risk of cardiovascular disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Berberis aristata tinctures that help with high cholesterol.

• Berberine: Berberine, an alkaloid, has been shown to help lower cholesterol levels by inhibiting the production of cholesterol in the liver and improving the body's ability to remove excess cholesterol from the bloodstream.
• Isoorientin: Isoorientin, a flavonoid glycoside, possesses antioxidant properties that help reduce inflammation in the body, which can contribute to high cholesterol. It also has been shown to improve lipid profiles by reducing triglyceride levels.
• Protodioscin: Protodioscin, a steroid saponin, has been found to have a lipid-lowering effect by inhibiting the absorption of cholesterol in the intestine and increasing the excretion of bile acids, leading to a reduction in cholesterol levels.

Plant's Parts

The list below shows the primary parts of tree turmeric used to make tinctures for high cholesterol.

• Roots: Rich in berberine, a compound that helps reduce cholesterol levels by inhibiting cholesterol absorption and production.
• Barks: Contain berberine, which has anti-inflammatory and lipid-lowering properties, making it effective in managing high cholesterol.
• Leaves: Also rich in berberine, which has been shown to improve lipid profiles by reducing total cholesterol and LDL levels.

Recipe

The following recipe gives a procedure to make a basic tree turmeric for high cholesterol.

1. Gather 500 grams of berberis aristata roots and 1 liter of 80% ethanol for tincture preparation.
2. Chop the berberis aristata roots into small pieces to increase surface area for extraction.
3. Combine the chopped roots with 1 liter of 80% ethanol in a clean glass container.
4. Steep the mixture in a cool dark place for 2-3 weeks to allow for extraction.
5. Strain the liquid through cheesecloth and transfer the tincture to a glass bottle for storage.

3. Hypericum perforatum

St John's Wort tinctures helps with high cholesterol because it has been traditionally used to support cardiovascular health.

The herb contains hyperforin, a compound that has been shown to improve lipid profiles by increasing the excretion of bile acids and reducing inflammation in the body. This natural process can help lower LDL (bad) cholesterol levels and increase HDL (good) cholesterol levels, ultimately leading to improved overall heart health.

By incorporating St John's Wort tinctures into your daily routine, you may be able to naturally reduce your risk of cardiovascular disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with high cholesterol.

• Hyperforin: This prenylated phenol has been shown to inhibit the activity of HMG-CoA reductase, a key enzyme involved in cholesterol production in the liver, thereby reducing cholesterol levels.
• Oleanolic acid: This triterpenoid saponin has been found to have a cholesterol-lowering effect by inhibiting the absorption of cholesterol in the intestine and increasing the excretion of bile acids, which are converted into cholesterol in the liver.
• N-feruloyltyramine: This phenolic amide has been reported to exhibit antioxidant and anti-inflammatory properties, which may help protect against the oxidative stress and inflammation associated with high cholesterol and atherosclerosis.

Plant's Parts

The list below shows the primary parts of st john's wort used to make tinctures for high cholesterol.

• Leaves: They contain flavonoids and phenolic acids, which are believed to help lower cholesterol levels and improve cardiovascular health.
• Flowers: Rich in flavonoids, particularly rutin, and other bioactive compounds, they contribute to the tincture's potential cholesterol-lowering and antioxidant properties.
• Stems: The stems of Hypericum perforatum contain various bioactive compounds, including flavonoids and phenolic acids, which may help mitigate the effects of high cholesterol and promote overall cardiovascular well-being.

Recipe

The following recipe gives a procedure to make a basic st john's wort for high cholesterol.

1. Harvest 1 part of fresh flowers in the morning after the dew has evaporated to ensure highest potency.
2. Dry the harvested flowers using a clean food dehydrator at 95 degrees fahrenheit for 1 to 2 hours.
3. Combine 1 part of dried flowers with 2 parts of 80 proof vodka in a clean glass jar.
4. Shake the jar vigorously for 1 minute every day for 4 to 6 weeks to facilitate extraction.
5. Strain the liquid using a coffee filter or cheesecloth to separate the herbal tincture from the dried flowers.

4. Commiphora mukul

Guggul tinctures helps with high cholesterol because it has been traditionally used to lower triglycerides, LDL (bad) cholesterol levels, and increase HDL (good) cholesterol levels.

The active compound, gugulipid, works by inhibiting the absorption of dietary cholesterol in the gut and increasing the excretion of bile acids, which helps to reduce overall cholesterol levels in the bloodstream.

Additionally, guggul tinctures have been shown to improve blood lipid profiles by reducing inflammatory markers and improving insulin sensitivity.

Medicinal Constituents

The list below shows the primary medicinal constituents in Commiphora mukul tinctures that help with high cholesterol.

• Guggulsterones: These guggulsterones are responsible for the cholesterol-lowering effects of Commiphora mukul, as they inhibit the synthesis of cholesterol in the liver and increase the excretion of bile acids.
• Commiphoric acid: This compound is known to exhibit a similar mechanism of action as guggulsterones, inhibiting the synthesis of cholesterol and increasing the excretion of bile acids, which can help lower total cholesterol levels.
• Commiphorin: This lignan is another key component that has been shown to possess cholesterol-lowering properties, possibly by inhibiting the absorption of dietary cholesterol and increasing the excretion of bile acids.

Plant's Parts

The list below shows the primary parts of guggul used to make tinctures for high cholesterol.

• Roots: The roots contain guggulsterone and other bioactive compounds that help in reducing cholesterol levels.
• Rhyzomes: Like the roots, rhyzomes also contain guggulsterone and other compounds beneficial for cholesterol management.

Recipe

The following recipe gives a procedure to make a basic guggul for high cholesterol.

1. Harvest 20-30 grams of dried commiphora mukul resinous galls from mature trees between summer and autumn months.
2. Chop the harvested galls into small pieces using a sharp knife to increase surface area for extraction.
3. Combine the chopped galls with 50-75% ethanol in a clean glass jar in a ratio of 1:5.
4. Store the jar in a cool dark place for 2-3 weeks shaking it daily to facilitate extraction.
5. Strain the mixture through a cheesecloth or coffee filter into a clean container discarding the solids.

5. Allium sativum

Garlic tinctures helps with high cholesterol because it contains a compound called allicin, which has been shown to help reduce LDL (bad) cholesterol levels.

Allicin works by inhibiting the production of cholesterol in the liver and improving the body's ability to remove excess cholesterol from the bloodstream. Additionally, garlic tincture may also help raise HDL (good) cholesterol levels, further reducing the risk of heart disease.

Regular use of herbal garlic tinctures can provide a natural and effective way to support healthy cholesterol levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Allium sativum tinctures that help with high cholesterol.

• S-allylcysteine sulfoxide: It helps lower cholesterol levels by inhibiting the production of cholesterol in the liver and increasing the excretion of bile acids, which in turn reduces the levels of low-density lipoprotein (LDL) cholesterol.
• Quercetin: As a flavonoid polyphenol, quercetin helps reduce inflammation and oxidative stress in blood vessels, which can contribute to high cholesterol, and also inhibits the activity of enzymes that promote cholesterol production in the liver.
• Diallyl disulfide: It has been shown to inhibit the activity of HMG-CoA reductase, a key enzyme involved in cholesterol synthesis in the liver, thereby reducing the production of LDL cholesterol and increasing the levels of high-density lipoprotein (HDL) cholesterol.

Plant's Parts

The list below shows the primary parts of garlic used to make tinctures for high cholesterol.

• Rhyzomes: The rhyzomes contain alliin, a compound that has been shown to help lower cholesterol levels by reducing the absorption of dietary cholesterol.
• Leaves: The leaves of Allium sativum are rich in antioxidants and flavonoids, which may help to reduce inflammation and improve overall cardiovascular health.
• Roots: The roots of the plant contain sulfur compounds, which have been traditionally used to lower cholesterol levels and improve cardiovascular health by reducing inflammation and improving lipid profiles.

Recipe

The following recipe gives a procedure to make a basic garlic for high cholesterol.

1. Harvest allium sativum bulbs in autumn when foliage turns yellow and begins to die back.
2. Clean and dry the harvested allium sativum bulbs in a well-ventilated area for 3 to 5 days.
3. Chop the dried allium sativum bulbs into small pieces using a sharp knife or herb cutter.
4. Combine the chopped allium sativum pieces with 80 proof vodka in a clean glass jar at a 1:2 ratio.
5. Store the jar in a cool dark place for 2 to 4 weeks shaking it every few days.

6. Echinacea angustifolia

Kansas coneflower tinctures helps with high cholesterol because of its unique composition.

The herb contains a flavonoid called echinacein, which has been shown to have a potent effect on lowering LDL (bad) cholesterol levels and triglycerides. Additionally, Kansas coneflower tinctures may also help to increase HDL (good) cholesterol levels, further improving overall cardiovascular health.

By regulating blood lipid profiles, this herbal remedy can support the body's natural ability to maintain healthy cholesterol levels and reduce the risk of heart disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with high cholesterol.

• Iridoid glycosides: These compounds help lower cholesterol levels by inhibiting the absorption of dietary fats and cholesterol in the gut, thereby reducing the amount of cholesterol entering the bloodstream.
• Phenolic acids: Phenolic acids in Echinacea angustifolia tinctures have antioxidant and anti-inflammatory properties, which help reduce the formation of plaque in arteries and improve lipid profiles by increasing HDL (good) cholesterol and reducing LDL (bad) cholesterol.
• Cichoric acid: Cichoric acid, a phenolic acid derivative, exhibits anti-inflammatory and antioxidant properties, which help prevent the oxidation of LDL cholesterol, reduce inflammation in the cardiovascular system, and promote overall cardiovascular health.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make tinctures for high cholesterol.

• Roots: Rich in echinacoside and alkylamides, which have been shown to have anti-inflammatory and antioxidant properties that may help lower cholesterol levels.
• Rhyzomes: Similar to roots, rhyzomes contain compounds that may help reduce inflammation and improve lipid profiles in the body.
• Seeds: Seeds of Echinacea angustifolia are reported to have high levels of alkylamides, which may help to reduce cholesterol levels and improve overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for high cholesterol.

1. Harvest echinacea angustifolia roots and flowers in late summer when they are fully ripe and dry.
2. Dry the harvested plant material in a warm dry place for 2 to 3 weeks to reduce moisture content.
3. Chop the dried echinacea angustifolia roots and flowers into small pieces to increase surface area.
4. Steep the chopped plant material in a neutral solvent such as 80 proof vodka at a ratio of 1 part plant to 2 parts solvent for 2 to 6 weeks to allow for extraction of active compounds.
5. Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and store it in a cool dark place.

7. Taraxacum officinale

Dandelion tinctures helps with high cholesterol because it has been traditionally used to support liver health, which plays a crucial role in removing excess cholesterol from the bloodstream.

The tincture's bitter compounds stimulate bile production, enhancing fat digestion and absorption, while also increasing the excretion of cholesterol through the stool.

Additionally, dandelion's antioxidant properties help to reduce inflammation and oxidative stress, common underlying factors contributing to high cholesterol levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with high cholesterol.

• Flavonoids: Flavonoids in Taraxacum officinale tinctures help with high cholesterol by inhibiting the absorption of dietary cholesterol and triglycerides in the gut, thereby reducing their levels in the blood.
• Taraxasterol: Taraxasterol, a triterpene saponin, has been shown to help with high cholesterol by inhibiting the activity of 3-hydroxy-3-methylglutaryl-coenzyme A (HMG-CoA) reductase, an enzyme involved in cholesterol synthesis.
• Inulin: Inulin, a fructan polysaccharide, helps with high cholesterol by promoting the growth of beneficial gut bacteria, such as Bifidobacterium and Lactobacillus, which can help reduce cholesterol levels by degrading bile acids and increasing their excretion.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for high cholesterol.

• Roots: They are rich in inulin, a prebiotic fiber that can help lower cholesterol by promoting the growth of beneficial gut bacteria.
• Leaves: They contain various flavonoids, such as kaempferol and quercetin, which have been shown to have anti-inflammatory and antioxidant effects, potentially helping to reduce cholesterol levels.
• Flowers: They are a rich source of flavonoids and terpenoids, which may help to reduce cholesterol by improving lipid metabolism and preventing the formation of atherosclerotic plaques.

Recipe

The following recipe gives a procedure to make a basic dandelion for high cholesterol.

1. Harvest 1 to 2 pounds of fresh taraxacum officinale roots and leaves in early morning or late afternoon.
2. Chop the taraxacum officinale roots and leaves into small pieces using a sharp knife or herb cutter.
3. Combine the chopped taraxacum officinale with 60 to 80 percent vodka in a clean glass jar at a ratio of 1:2.
4. Store the jar in a cool dark place for 2 to 6 weeks shaking it every day for 10 minutes.
5. Strain the tincture through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

8. Arctium lappa

Burdock tinctures helps with high cholesterol because it has been traditionally used to support liver function and detoxification, which can help remove excess cholesterol from the bloodstream.

The saponins present in burdock root have been shown to bind to bile acids, increasing their excretion and reducing the amount of cholesterol produced by the liver. Additionally, burdock's antioxidant and anti-inflammatory properties may help reduce inflammation in blood vessels, further supporting heart health and cholesterol regulation.

Regular use of herbal burdock tinctures may lead to improved lipid profiles and reduced risk of cardiovascular disease.

Medicinal Constituents

The list below shows the primary medicinal constituents in Arctium lappa tinctures that help with high cholesterol.

• Inulin: Inulin has prebiotic properties that promote the growth of beneficial gut bacteria, which in turn help reduce cholesterol levels by improving lipid metabolism and bile acid production.
• Arctiin: Arctiin has been shown to inhibit the absorption of cholesterol in the gut, reducing the amount of cholesterol available for transport into the bloodstream and ultimately lowering cholesterol levels.
• Saponins: Saponins in Arctium lappa tinctures have been found to have hypocholesterolemic effects, meaning they help lower cholesterol levels by inhibiting the activity of HMG-CoA reductase, a key enzyme involved in cholesterol synthesis.

Plant's Parts

The list below shows the primary parts of burdock used to make tinctures for high cholesterol.

• Roots: These are used to make tinctures for high cholesterol because they are rich in inulin, a prebiotic fiber that helps lower cholesterol levels.
• Seeds: The seeds are used because they contain a high amount of saponins, which have been shown to lower cholesterol and improve overall heart health.
• Leaves: The leaves are used due to their high content of flavonoids and polyphenols, which have antioxidant and anti-inflammatory properties that can help reduce cholesterol levels and prevent cardiovascular disease.

Recipe

The following recipe gives a procedure to make a basic burdock for high cholesterol.

1. Harvest fresh roots of arctium lappa in late summer or early fall for best results when dried.
2. Wash the harvested roots gently with cold running water to remove any dirt or debris.
3. Chop the washed roots into small pieces to increase their surface area for better extraction.
4. Steep 1 part of chopped arctium lappa roots in 2 parts of 80% ethanol for 2 weeks in a cool dark place.
5. Strain the liquid mixture through cheesecloth or a coffee filter into a clean glass container to separate the tincture from the solids.

9. Vitis vinifera

Grape tinctures helps with high cholesterol because they contain polyphenolic compounds that have been shown to effectively reduce LDL (bad) cholesterol levels while increasing HDL (good) cholesterol.

The antioxidants in grape tinctures also help to protect the arteries from damage and inflammation, which can contribute to high cholesterol.

By promoting a healthy lipid profile and reducing oxidative stress, grape tinctures may help to support overall cardiovascular health and reduce the risk of heart disease associated with high cholesterol.

Medicinal Constituents

The list below shows the primary medicinal constituents in Vitis vinifera tinctures that help with high cholesterol.

• Anthocyanins: These powerful antioxidants help lower cholesterol levels by reducing the oxidation of low-density lipoprotein (LDL) cholesterol, which is a risk factor for heart disease.
• Resveratrol: This polyphenol has been shown to inhibit the activity of an enzyme called HMG-CoA reductase, which plays a key role in cholesterol production in the liver, thereby reducing overall cholesterol levels.
• Quercetin: This flavonoid has been found to improve lipid profiles by reducing triglyceride levels, LDL cholesterol, and increasing high-density lipoprotein (HDL) cholesterol, which is associated with a lower risk of heart disease.

Plant's Parts

The list below shows the primary parts of grape used to make tinctures for high cholesterol.

• Fruits: The fruits of Vitis vinifera, also known as grapes, are used to make tinctures due to their high content of antioxidants and polyphenols that may help lower cholesterol levels.
• Leaves: The leaves of Vitis vinifera are used to make tinctures because they contain flavonoids and other compounds that may help reduce inflammation and improve cardiovascular health.
• Seeds: The seeds of Vitis vinifera are used to make tinctures due to their high content of omega-3 fatty acids and other nutrients that may help lower triglycerides and cholesterol levels.

Recipe

The following recipe gives a procedure to make a basic grape for high cholesterol.

1. Harvest 1 pound of fresh vitis vinifera leaves and stems at dawn when the plant is most potent.
2. Dry the harvested plant material in a temperature-controlled environment at 105 degrees fahrenheit for 2 hours.
3. Combine 1 part dried vitis vinifera plant material with 2 parts 80 proof ethanol in a glass jar.
4. Steep the mixture in a cool dark place for 2 to 6 weeks with occasional shaking.
5. Strain the tincture through a cheesecloth and discard the solids before transferring the liquid to a clean glass bottle.

10. Camellia sinensis

Tea tinctures helps with high cholesterol because they are rich in bioactive compounds that have a synergistic effect on the body's lipid metabolism.

Herbal extracts such as guggul, turmeric, and berberine have been shown to lower LDL ("bad") cholesterol levels by inhibiting its production in the liver, while also increasing HDL ("good") cholesterol. Additionally, these tinctures contain antioxidants that help remove plaque buildup in arteries, reducing the risk of cardiovascular disease.

Regular consumption of herbal tea tinctures can be a natural and effective way to support heart health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis tinctures that help with high cholesterol.

• Theaflavins: These flavonoid compounds help with high cholesterol by inhibiting the production of cholesterol in the liver and increasing the excretion of bile acids, which in turn lowers LDL (bad) cholesterol levels.
• Catechins: Specifically, epigallocatechin gallate (EGCG), a type of catechin, has been shown to help with high cholesterol by inhibiting the absorption of dietary cholesterol in the gut and improving the body's ability to use cholesterol for energy.
• Quinic acid derivatives: These compounds, such as quinic acid and its derivatives, have been found to help with high cholesterol by reducing the activity of HMG-CoA reductase, a key enzyme involved in the production of cholesterol in the liver.

Plant's Parts

The list below shows the primary parts of tea used to make tinctures for high cholesterol.

• Leaves: Leaves contain flavonoids and catechins, which may help lower cholesterol levels by improving lipid metabolism.
• Stems: Stems may be used to create a tincture that contains flavonoids and other compounds that may help reduce LDL cholesterol and improve overall heart health.
• Barks: Barks from Camellia sinensis may contain compounds that help lower cholesterol by inhibiting the absorption of dietary cholesterol in the gut.

Recipe

The following recipe gives a procedure to make a basic tea for high cholesterol.

1. Harvest 1 cup of camellia sinensis leaves and flowers in the early morning to ensure optimal potency.
2. Dry the harvested leaves and flowers in a single layer at 105 degrees fahrenheit for 2 hours.
3. Chop 1 cup of dried camellia sinensis into small pieces to increase surface area for extraction.
4. Steep 1 cup of chopped camellia sinensis in 4 cups of 80 proof vodka for 4-6 weeks.
5. Strain the camellia sinensis tincture through cheesecloth into dark glass bottles for storage and preservation.

What is the best combination of herbal tinctures to use for high cholesterol?

The best combination of herbal tinctures that help with high cholesterol is a blend of Guggul, Artichoke, and Red Clover.

Guggul, a traditional Ayurvedic herb, helps lower cholesterol levels by improving lipid profiles. Artichoke tincture supports liver function, aiding in the removal of excess cholesterol from the body. Red Clover, rich in isoflavones, helps to balance estrogen levels and reduce inflammation, further supporting heart health.

This combination may be taken under the guidance of a healthcare professional to help alleviate high cholesterol symptoms.