9 Best Herbal Teas For Ulcerative Colitis

herbal teas for ulcerative colitis

Herbal teas for Ulcerative Colitis are a type of natural remedy that has been used to help alleviate the symptoms of this chronic inflammatory bowel disease.

These teas are made from various herbs that possess anti-inflammatory, antioxidant, and soothing properties, which can help to reduce inflammation, alleviate pain, and promote healing in the digestive tract.

Some examples of herbal teas that have been used to treat Ulcerative Colitis include Slippery Elm, which forms a protective barrier in the gut and soothes inflammation; Peppermint, which relaxes the muscles in the digestive tract and reduces inflammation; Ginger, which has anti-inflammatory properties and helps to reduce nausea and pain; Fennel, which aids digestion and reduces bloating; Dandelion Root, which stimulates digestion and reduces inflammation; Chamomile, which soothes the gut and promotes relaxation; and Marshmallow Root, which forms a protective barrier in the gut and soothes inflammation.

By incorporating these herbal teas into their diet, individuals with Ulcerative Colitis may be able to reduce their symptoms and improve their overall quality of life.

According to "Phytomedicine : international journal of phytotherapy and phytopharmacology", teas for ulcerative colitis may be beneficial, as theabrownin (TB) from Pu-erh or other dark teas has been shown to alleviate colitis, reduce inflammation, and restore intestinal homeostasis in a study using a DSS-induced ulcerative colitis mouse model.

Below there's a list of the 9 best herbal teas for ulcerative colitis.

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1. Cinchona officinalis teas

herbal teas with Cinchona officinalis

Cinchona officinalis teas have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease, due to their anti-inflammatory and immunomodulatory properties.

The bioactive constituents, including quinine and quinidine, present in Cinchona officinalis teas, help to reduce inflammation and modulate the immune response, thereby alleviating the symptoms of ulcerative colitis.

The anti-inflammatory properties of these compounds also help to prevent tissue damage and promote healing in the affected areas of the colon.

Regular consumption of Cinchona officinalis teas may provide benefits in managing ulcerative colitis symptoms, improving quality of life, and reducing the need for conventional medications.

2. Plantago lanceolata teas

herbal teas with Plantago lanceolata

Plantago lanceolata teas have been studied for their potential anti-inflammatory properties, which may help to treat ulcerative colitis, a chronic inflammatory bowel disease.

The bioactive constituents of this herbal preparation, including flavonoids, phenolic acids, and saponins, may contribute to its therapeutic effects by reducing inflammation and oxidative stress in the colon.

Studies suggest that consuming Plantago lanceolata teas may help to alleviate symptoms of ulcerative colitis, such as abdominal pain and diarrhea, by modulating the gut microbiota and promoting the production of anti-inflammatory cytokines.

Overall, the benefits of using Plantago lanceolata teas to treat ulcerative colitis include reduced inflammation, improved gut health, and enhanced quality of life.

Related Study

According to "International immunopharmacology", Plantago lanceolata teas for ulcerative colitis may be beneficial due to the presence of Isochlorogenic acid A (ICGA-A), which has been found to mitigate experimental ulcerative colitis by inhibiting the STAT3/NF-кB signaling pathways.

3. Aloe barbadensis teas

herbal teas with Aloe barbadensis

Aloe barbadensis teas have gained attention for their potential in treating ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation and ulceration in the colon.

The anti-inflammatory properties of this herbal preparation, attributed to its bioactive constituents such as aloin and aloe-emodin, help to reduce inflammation and alleviate symptoms associated with the condition.

Aloe barbadensis teas also exhibit antioxidant and immunomodulatory effects, which may help to modulate the immune response and promote healing in the gut.

By reducing inflammation and promoting healing, aloe barbadensis teas may provide relief from symptoms of ulcerative colitis, such as abdominal pain, diarrhea, and weight loss, and potentially slow disease progression.

4. Rheum palmatum teas

herbal teas with Rheum palmatum

Rheum palmatum teas have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation of the colon.

The anti-inflammatory and immunomodulatory properties of this herbal preparation help to reduce inflammation and modulate the immune response, thereby alleviating symptoms of ulcerative colitis.

The bioactive constituents present in Rheum palmatum teas, including emodin, rhein, and anthraquinones, contribute to its therapeutic effects by inhibiting the production of pro-inflammatory cytokines and inducing the production of anti-inflammatory cytokines.

The benefits of using Rheum palmatum teas to treat ulcerative colitis include reduced inflammation, improved symptoms, and enhanced quality of life, making it a promising complementary therapy option for managing this chronic condition.

5. Artemisia absinthium teas

herbal teas with Artemisia absinthium

Artemisia absinthium teas have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation of the colon.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to reduce inflammation and alleviate symptoms of ulcerative colitis.

The bioactive constituents of Artemisia absinthium, including flavonoids, sesquiterpene lactones, and phenolic acids, have been shown to exhibit anti-inflammatory and antioxidant activities that contribute to its therapeutic effects.

Regular consumption of Artemisia absinthium teas has been reported to provide benefits in treating ulcerative colitis, including reduced inflammation, improved bowel movements, and alleviation of symptoms such as diarrhea and abdominal pain.

Related Study

According to "Journal of ethnopharmacology", Artemisia absinthium teas, specifically the room temperature aqueous extract, have shown a gastroprotective effect and may provide relief for individuals with ulcerative colitis by reducing the gastric lesion area and preventing changes in the gastric mucosa.

6. Equisetum arvense teas

herbal teas with Equisetum arvense

Equisetum arvense teas, also known as horsetail tea, have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation and ulceration of the colon.

The anti-inflammatory and antioxidant properties of Equisetum arvense teas help to reduce inflammation and protect the intestinal lining, thereby alleviating symptoms of ulcerative colitis.

The bioactive constituents of this herbal preparation, including flavonoids, phenolic acids, and silica, have been shown to possess anti-inflammatory and antioxidant activities that contribute to its therapeutic effects.

By consuming Equisetum arvense teas, individuals with ulcerative colitis may experience reduced symptoms, improved quality of life, and potential remission of the disease.

7. Hypericum perforatum teas

herbal teas with Hypericum perforatum

Hypericum perforatum teas, also known as St. John's Wort, have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation of the colonic mucosa.

The anti-inflammatory and antioxidant properties of Hypericum perforatum teas help to reduce inflammation and oxidative stress, thereby alleviating symptoms of ulcerative colitis.

The bioactive constituents of Hypericum perforatum teas, including flavonoids, phenolic acids, and naphthodianthrones, have been shown to exhibit anti-inflammatory and immunomodulatory effects, which contribute to the treatment of ulcerative colitis.

The benefits of Hypericum perforatum teas in treating ulcerative colitis include reduced inflammation, improved gut health, and enhanced quality of life, making it a valuable herbal remedy for managing this debilitating condition.

8. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas, also known as licorice root tea, have been used to treat ulcerative colitis due to its anti-inflammatory and soothing properties.

The tea's ability to reduce inflammation and promote healing in the gastrointestinal tract helps to alleviate the symptoms of ulcerative colitis.

The bioactive constituents of Glycyrrhiza glabra, including glycyrrhizin and flavonoids, contribute to its therapeutic effects by inhibiting the production of pro-inflammatory cytokines and promoting the growth of beneficial gut bacteria.

The benefits of using Glycyrrhiza glabra teas to treat ulcerative colitis include reduced symptoms, improved quality of life, and a decrease in the need for conventional medications.

Related Study

According to the study, Glycyrrhiza glabra teas are among the natural herbs that have potential anti-ulcer activity and may be used to treat or prevent peptic ulcers.

9. Curcuma longa teas

herbal teas with Curcuma longa

Curcuma longa teas have been traditionally used to treat ulcerative colitis, an inflammatory bowel disease characterized by chronic inflammation of the colon.

The anti-inflammatory and antioxidant properties of Curcuma longa teas, particularly the presence of curcuminoids, help to reduce inflammation and oxidative stress in the colon, thereby alleviating symptoms of ulcerative colitis.

The bioactive constituents of Curcuma longa teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of pro-inflammatory enzymes and cytokines, contributing to the reduction of inflammation in the colon.

The benefits of using Curcuma longa teas to treat ulcerative colitis include reduced symptoms, improved quality of life, and a decrease in the need for conventional medications, making it a promising adjunctive therapy for this condition.

Related Study

According to "Current pharmaceutical biotechnology", Curcuma longa teas for ulcerative colitis show promising activity against IBD, indicating a potential natural treatment option with fewer side effects.