10 Best Herbal Tinctures For Stomach Pain

Herbal tinctures for stomach pain are concentrated liquid extracts made from plants, used to soothe and calm digestive issues.

These natural remedies help alleviate stomach pain by reducing inflammation, improving digestion, and calming the gut-brain connection. Examples of herbal tinctures that can provide relief include peppermint, ginger, and chamomile.

By using these tinctures, individuals can experience improved digestion, reduced nausea, and a sense of calm, ultimately enhancing their quality of life and allowing them to live with greater comfort and well-being.

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The following article describes in detail the most important tinctures for stomach pain, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Licorice tinctures helps with stomach pain because it contains glycyrrhizin, a compound that has anti-inflammatory and soothing properties.

When taken orally, the tincture coats the mucous membranes in the digestive tract, reducing inflammation and irritation caused by stomach ulcers, acid reflux, and other gastrointestinal issues.

Additionally, licorice root has natural antispasmodic effects, which can help to relax the muscles of the stomach and reduce cramping and discomfort associated with digestive disorders.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with stomach pain.

• Glycyrrhizin: A triterpenoid saponin that helps reduce stomach pain by inhibiting the production of stomach acid, thereby alleviating inflammation and irritation.
• Licoric acid: A phenolic compound that acts as an anti-inflammatory agent, reducing pain and inflammation in the stomach by inhibiting the production of pro-inflammatory enzymes.
• Isoliquiritigenin: A flavonoid that exhibits antioxidant and anti-inflammatory properties, helping to reduce stomach pain by protecting the stomach lining from oxidative stress and inflammation.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for stomach pain.

• Roots: The roots are the primary part used for medicinal purposes, as they contain high levels of glycyrrhizin, a compound that helps to soothe stomach inflammation.
• Leaves: The leaves are used as a secondary part, offering additional benefits due to their anti-inflammatory properties, which complement the effects of the roots.
• Barks: The barks of Glycyrrhiza glabra are sometimes used in tincture form, providing further anti-inflammatory and soothing properties that contribute to alleviating stomach pain.

Recipe

The following recipe gives a procedure to make a basic licorice for stomach pain.

1. Harvest glycyrrhiza glabra roots in late summer or early fall when the plant is in full maturity.
2. Wash the dried roots to remove impurities and excess debris in cold running water for 5 minutes.
3. Chop the washed roots into small pieces to increase their surface area for better extraction.
4. Steep the chopped roots in a solvent such as ethanol or glycerin in a clean glass container.
5. Filter the tincture through a coffee filter or cheesecloth to remove the roots and obtain a clear liquid.

2. Peperomia obtusifolia

Baby rubber plant tinctures helps with stomach pain because of its natural anti-inflammatory properties, which soothe and calm the digestive tract.

The plant's extracts work to reduce inflammation and alleviate discomfort associated with stomach cramps, bloating, and gas.

By calming the stomach muscles, baby rubber plant tinctures can also help to ease colic symptoms in infants, promoting a more peaceful and comfortable sleep for both baby and parent.

Medicinal Constituents

The list below shows the primary medicinal constituents in Peperomia obtusifolia tinctures that help with stomach pain.

• Alkaloids: Alkaloids present in Peperomia obtusifolia, such as piperic acid, may help alleviate stomach pain due to their potential anti-inflammatory and analgesic properties.
• Terpenoids: Terpenoids in the plant, including piperic acid derivatives, might contribute to stomach pain relief by inhibiting the production of pro-inflammatory enzymes and compounds.
• Phenolic acids: Phenolic acids such as ferulic acid, present in Peperomia obtusifolia, may help reduce stomach pain due to their antioxidant properties, which can mitigate oxidative stress and inflammation in the digestive tract.

Plant's Parts

The list below shows the primary parts of baby rubber plant used to make tinctures for stomach pain.

• Leaves: The leaves are used to make tinctures for stomach pain due to their purported anti-inflammatory and antispasmodic properties.
• Roots: The roots are used to make tinctures for stomach pain due to their purported ability to soothe digestive issues and reduce inflammation.
• Stems: The stems are used to make tinctures for stomach pain due to their purported ability to relax smooth muscle and alleviate cramping in the digestive system.

Recipe

The following recipe gives a procedure to make a basic baby rubber plant for stomach pain.

1. Harvest 100g of fresh peperomia obtusifolia leaves at 10 am on a sunny day.
2. Clean the harvested leaves by gently rinsing them with filtered water for 5 minutes.
3. Chop 50g of the cleaned leaves into small pieces and place them in a glass jar.
4. Steep the chopped leaves in 500ml of 50% vodka at room temperature for 2 weeks.
5. Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids.

3. Gaultheria procumbens

Wintergreen tinctures helps with stomach pain because of its natural analgesic and anti-inflammatory properties.

The active compound, methyl salicylate, works similarly to aspirin, reducing pain and inflammation in the digestive tract. Additionally, wintergreen's soothing properties help calm stomach cramps and spasms, providing fast relief from discomfort.

By addressing the root cause of the pain, herbal wintergreen tinctures promote a sense of relaxation and ease, allowing for improved digestion and overall gastrointestinal health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gaultheria procumbens tinctures that help with stomach pain.

• Gaultherin: Gaultherin, a sesquiterpene lactone, is a key anti-inflammatory compound that helps alleviate stomach pain by reducing inflammation and soothing the digestive tract.
• Iridoid glycosides: Iridoid glycosides, particularly peduncoside, are bitter compounds that stimulate digestive enzymes and promote gastric motility, helping to alleviate stomach cramps and discomfort.
• Phenolic acids: Phenolic acids in Gaultheria procumbens tinctures possess antioxidant and anti-inflammatory properties, which help protect the stomach lining from damage, reduce inflammation, and alleviate stomach pain.

Plant's Parts

The list below shows the primary parts of wintergreen used to make tinctures for stomach pain.

• Roots: The roots are the most commonly used part due to their high concentration of methyl salicylate, a compound that provides relief from stomach pain and inflammation.
• Leaves: The leaves are also widely used for their medicinal properties, including anti-inflammatory and antispasmodic effects, which help to soothe stomach pain and cramps.
• Barks: The barks of Gaultheria procumbens are used to create a tincture that helps to reduce inflammation and alleviate stomach pain due to their salicylate content and astringent properties.

Recipe

The following recipe gives a procedure to make a basic wintergreen for stomach pain.

1. Harvest 1 part of fresh gaultheria procumbens leaves and stems by cutting them with scissors when they are in full growth.
2. Dry 1 part of the harvested gaultheria procumbens in a paper bag or dehydrator at 95 degrees fahrenheit for 2 hours.
3. Combine 1 part of the dried gaultheria procumbens with 2 parts of 80 proof vodka in a clean glass jar.
4. Steep the mixture for 2 weeks in a cool dark place with occasional gentle shaking and no exposure to direct sunlight.
5. Strain and bottle the resulting tincture using a coffee filter or cheesecloth to remove the gaultheria procumbens solids.

4. Taraxacum officinale

Dandelion tinctures helps with stomach pain because it is a natural anti-inflammatory agent that soothes the digestive tract, reducing inflammation and discomfort.

Its bitter properties stimulate the production of digestive enzymes, improving digestion and reducing bloating and cramps. Additionally, dandelion's ability to promote liver function can help to eliminate toxins from the body, which may be contributing to stomach pain.

By promoting a healthy gut microbiome and reducing inflammation, herbal dandelion tinctures can provide relief for individuals suffering from stomach discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with stomach pain.

• Taraxasterol: A triterpene saponin, Taraxasterol has anti-inflammatory and antioxidant properties, which help to reduce inflammation and soothe stomach pain.
• Taraxol: A triterpene saponin, Taraxol has been shown to have gastroprotective effects by reducing gastric acid secretion and increasing the production of mucus in the stomach, thereby providing relief from stomach pain.
• Apigenin: A flavonoid phenolic compound, Apigenin has anti-inflammatory and antioxidant properties, which help to reduce inflammation and protect the stomach lining from damage, providing relief from stomach pain.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for stomach pain.

• Roots: The roots of Taraxacum officinale are used to make tinctures due to their high concentration of inulin, which can help soothe stomach inflammation and aid digestion.
• Leaves: The leaves are used to make tinctures because they contain flavonoids and terpenoids that have anti-inflammatory properties, which can help alleviate stomach pain and reduce inflammation.
• Flowers: The flowers are used to make tinctures due to their high content of sesquiterpenes, which have anti-inflammatory and antispasmodic effects that can help relieve stomach cramps and discomfort.

Recipe

The following recipe gives a procedure to make a basic dandelion for stomach pain.

1. Harvest taraxacum officinale roots and leaves in late summer when the plant is in full bloom.
2. Chop the harvested taraxacum officinale roots and leaves into small pieces to increase surface area.
3. Combine the chopped roots and leaves with 60-80 percent ethanol in a 1:5 ratio by weight.
4. Steep the mixture in a cool dark place for 2-3 weeks to allow for extraction.
5. Strain and filter the tincture through a cheesecloth or coffee filter to remove solids.

5. Aloe vera

Aloe tinctures helps with stomach pain because it possesses anti-inflammatory properties that soothe and calm the digestive tract.

The gel of the aloe plant contains compounds like aloin and aloe-emodin, which have been shown to reduce inflammation in the stomach lining and alleviate symptoms such as cramps, bloating, and discomfort. Additionally, aloe's natural antibacterial and antiviral properties help to prevent infections that can contribute to stomach pain.

By reducing inflammation and preventing infection, herbal aloe tinctures provide effective relief from stomach pain and promote digestive health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera tinctures that help with stomach pain.

• Aloin: A anthraquinone glycoside that helps with stomach pain by stimulating bowel movements and reducing inflammation in the digestive tract.
• Aloe-emodin: A anthraquinone that helps with stomach pain by reducing inflammation and preventing the growth of bacteria and other pathogens that can cause digestive issues.
• Saponins: A type of triterpenoid glycoside that helps with stomach pain by reducing inflammation and protecting the mucous membranes in the digestive tract from damage.

Plant's Parts

The list below shows the primary parts of aloe used to make tinctures for stomach pain.

• Leaves: The leaves are the most commonly used part of Aloe vera for tinctures, as they contain a high concentration of aloe-emodin, a compound with anti-inflammatory properties that can help soothe stomach pain.
• Stems: The stems of Aloe vera contain a compound called aloin, which has been used to treat stomach pain and inflammation by reducing inflammation and promoting digestion.
• Roots: The roots of Aloe vera contain a compound called aloe-erythroside, which has anti-inflammatory properties that can help alleviate stomach pain and inflammation.

Recipe

The following recipe gives a procedure to make a basic aloe for stomach pain.

1. Gather 100 percent organic aloe vera leaves and a glass jar with a lid that can be sterilized.
2. Chop 200 grams of aloe vera leaves into small pieces and place them in the jar.
3. Add 500 milliliters of 80 proof vodka to the jar and seal it immediately.
4. Store the jar in a cool dark place for 2 to 3 weeks to allow extraction.
5. Strain the liquid through a cheesecloth or a coffee filter into another glass container.

6. Cinchona officinalis

Jesuit's bark tinctures helps with stomach pain because it contains compounds like quassin and limonin, which have natural anti-inflammatory properties.

These compounds work to reduce inflammation in the digestive tract, soothing cramps and discomfort associated with conditions like irritable bowel syndrome (IBS) and gastritis.

By calming the gut lining and reducing spasms, Jesuit's bark tinctures provide relief from stomach pain and discomfort, allowing for improved digestion and overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinchona officinalis tinctures that help with stomach pain.

• Quinine: A well-known alkaloid in Cinchona officinalis, quinine helps alleviate stomach pain by reducing inflammation and relieving muscle spasms in the digestive tract.
• Quinidine: Another alkaloid present in Cinchona officinalis, quinidine has anti-inflammatory properties that help soothe stomach pain and reduce swelling in the digestive system.
• Cinchonine: A secondary alkaloid found in Cinchona officinalis, cinchonine has a direct impact on the stomach muscles, helping to relax them and reduce cramps and spasms that cause stomach pain.

Plant's Parts

The list below shows the primary parts of jesuit's bark used to make tinctures for stomach pain.

• Leaves: The leaves contain quinine, a natural compound that helps alleviate stomach pain and inflammation.
• Barks: The barks are rich in alkaloids, including quinine and cinchonine, which have anti-inflammatory and analgesic properties to soothe stomach pain.
• Roots: The roots contain a mixture of alkaloids and glycosides that help reduce inflammation and alleviate stomach pain.

Recipe

The following recipe gives a procedure to make a basic jesuit's bark for stomach pain.

1. Harvest cinchona officinalis bark in the spring or fall when the plant is dormant for 30 minutes.
2. Dry the harvested bark in a well-ventilated area at 30°c for 2 weeks.
3. Chop 200 grams of dried bark into small pieces and place in a clean glass jar for 30 minutes.
4. Combine 500 milliliters of 80% ethanol with the chopped bark in the jar and steep for 6 weeks.
5. Strain the tincture through a cheesecloth into a clean glass bottle and discard the solids for 15 minutes.

7. Foeniculum vulgare

Fennel tinctures helps with stomach pain because of its natural anti-inflammatory properties, which soothe and calm the digestive tract.

The tannins present in fennel help to reduce inflammation and spasms in the gut, alleviating cramps and discomfort. Additionally, fennel's carminative properties help to eliminate gas and bloating, further reducing stomach pain and discomfort.

By promoting relaxation of the muscles in the digestive system, fennel tinctures provide relief from stomach pain and discomfort associated with irritable bowel syndrome (IBS), indigestion, and other digestive disorders.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare tinctures that help with stomach pain.

• Fenchone: Fenchone is a monoterpene alcohol that helps with stomach pain by relaxing the muscles in the digestive tract and reducing inflammation.
• Anethole: Anethole is an aromatic ether that helps with stomach pain by reducing spasms and inflammation in the digestive tract, and also by inhibiting the release of stomach acid.
• Ferulic acid: Ferulic acid is a phenolic compound that helps with stomach pain by reducing inflammation and oxidative stress in the digestive tract, and also by protecting the stomach lining from damage.

Plant's Parts

The list below shows the primary parts of fennel used to make tinctures for stomach pain.

• Seeds: They are the most commonly used part due to their high concentration of essential oils and active compounds like anethole, which provide carminative and anti-inflammatory effects.
• Leaves: Foeniculum vulgare leaves contain compounds like apigenin and luteolin, which have anti-inflammatory and antioxidant properties that help soothe stomach pain and inflammation.
• Fruits: The fruits of Foeniculum vulgare, also known as seeds, contain anethole, which helps relax the muscles in the digestive tract and alleviate stomach pain and cramps.

Recipe

The following recipe gives a procedure to make a basic fennel for stomach pain.

1. Harvest fresh foeniculum vulgare leaves and stems in the morning to capture optimal essential oil content.
2. Clean the harvested material and chop it into small pieces to increase surface area for extraction.
3. Combine the chopped material with 80 proof vodka in a ratio of 1 part foeniculum vulgare to 2 parts vodka.
4. Steep the mixture in a cool dark place for 2 to 6 weeks, shaking the container every day.
5. Strain the liquid through a cheesecloth or coffee filter into a clean glass bottle to separate the tincture from solids.

8. Zingiber officinale

Ginger tinctures helps with stomach pain because of its natural anti-inflammatory properties, which can help to reduce swelling and discomfort in the digestive tract.

The tincture's active compounds, such as gingerols and shogaols, work to calm the muscles in the stomach and intestines, alleviating cramps, bloating, and nausea.

Additionally, ginger's antioxidant properties help to protect the stomach lining from damage caused by excess acid or inflammation, further contributing to its pain-relieving effects on digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with stomach pain.

• Gingerols: Gingerols, particularly 6-gingerol, have anti-inflammatory properties that help reduce inflammation and spasms in the gastrointestinal tract, thereby alleviating stomach pain.
• Shogaols: Shogaols, particularly 6-shogaol, have potent analgesic and anti-inflammatory effects that help reduce pain and inflammation in the stomach, as well as relax the muscles in the digestive tract.
• Volatiles: Volatiles, including gingerene and bisabolol, have anti-inflammatory and antioxidant properties that help protect the stomach lining, reduce inflammation, and alleviate stomach pain.

Plant's Parts

The list below shows the primary parts of ginger used to make tinctures for stomach pain.

• Rhyzomes: They contain the highest concentration of active compounds, including gingerols and shogaols, which help alleviate stomach pain.
• Roots: As the primary source of rhizome tissue, roots of Zingiber officinale are commonly used to extract the beneficial properties for stomach pain relief.
• Leaves: Although less commonly used than rhizomes, the leaves of Zingiber officinale contain some of the same active compounds and are used in some herbal preparations for stomach pain.

Recipe

The following recipe gives a procedure to make a basic ginger for stomach pain.

1. Harvest 1-2 pounds of fresh zingiber officinale rhizomes in the early morning after the plant has completed its growth cycle.
2. Clean and peel the rhizomes then chop them into small pieces using a sharp knife to release their natural oils.
3. Combine 1 cup of chopped rhizomes with 2 cups of 80% ethanol in a clean glass jar to create the tincture base.
4. Steep the mixture in a cool dark place for 2-6 weeks shaking the jar every day to extract the active compounds.
5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle then discard the solids and store the tincture in a cool dark place.

9. Curcuma longa

Turmeric tinctures helps with stomach pain because of its potent anti-inflammatory properties.

Curcumin, a key component in turmeric, reduces inflammation in the digestive tract, alleviating symptoms such as bloating, cramps, and discomfort. The bioactive compound also has antioxidant properties that help protect the stomach lining from damage caused by free radicals.

As a result, turmeric tinctures can effectively soothe and calm the digestive system, providing fast relief from stomach pain and promoting overall gut health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa tinctures that help with stomach pain.

• Curcumin: Curcumin, a polyphenolic compound, helps alleviate stomach pain by reducing inflammation and modulating the activity of digestive enzymes, thereby providing relief from digestive discomfort.
• Demethoxycurcumin: Demethoxycurcumin, another polyphenolic compound, helps soothe stomach pain by inhibiting the production of pro-inflammatory cytokines and enzymes that contribute to inflammation in the digestive tract.
• Turmerone: Turmerone, a sesquiterpene, helps alleviate stomach pain by exhibiting anti-inflammatory properties that reduce inflammation in the digestive tract and modulate the activity of digestive enzymes.

Plant's Parts

The list below shows the primary parts of turmeric used to make tinctures for stomach pain.

• Rhyzomes: Used due to their high content of curcumin, a potent anti-inflammatory compound that helps reduce inflammation and alleviate stomach pain.
• Roots: Utilized for their bioactive compounds, including curcuminoids, which have been shown to have gastroprotective effects and alleviate stomach discomfort.
• Barks: Employed due to their containments of flavonoids and phenolic compounds, which possess anti-inflammatory and antioxidant properties that can help soothe stomach pain.

Recipe

The following recipe gives a procedure to make a basic turmeric for stomach pain.

1. Harvest fresh curcuma longa rhizomes when the plant is in flower stage or shortly after.
2. Chop the harvested rhizomes into small pieces weighing 500 grams to ensure adequate quantity.
3. Combine the chopped rhizomes with 80 percent ethanol by volume in a clean glass container.
4. Steep the mixture in a cool dark place for 14 to 21 days to facilitate extraction.
5. Filter the liquid through cheesecloth or a coffee filter to remove the solid particles.

10. Mentha x piperita

Peppermint tinctures helps with stomach pain because of its natural anti-inflammatory properties, which soothe the digestive tract and reduce spasms.

The menthol in peppermint oil relaxes the muscles in the stomach and intestines, easing cramps and discomfort. Additionally, peppermint's calming effects help alleviate anxiety and stress, common triggers for stomach pain.

As a result, herbal peppermint tinctures provide quick relief from stomachaches, making it a natural and effective remedy for digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with stomach pain.

• Menthol: It helps with stomach pain by reducing inflammation and relaxing the muscles in the digestive tract, which can help alleviate cramps and spasms.
• Menthone: It has a localized anesthetic effect, numbing the stomach and surrounding areas to reduce pain and discomfort.
• Rosmarinic acid: It has anti-inflammatory and antioxidant properties, which can help reduce inflammation and protect the stomach lining from damage, thereby alleviating pain and discomfort.

Plant's Parts

The list below shows the primary parts of peppermint used to make tinctures for stomach pain.

• Leaves: Highly concentrated in menthol and menthone, which have natural anti-inflammatory and digestive-aiding properties.
• Stems: Contain menthol and menthone, which help relax the muscles in the stomach and alleviate cramps.
• Roots: Rich in menthol and menthone, which have a soothing effect on the stomach and reduce inflammation.

Recipe

The following recipe gives a procedure to make a basic peppermint for stomach pain.

1. Harvest 1 cup of fresh mentha x piperita leaves and flowers in the morning when they are at their highest oil content.
2. Chop the harvested plant material into small pieces to increase its surface area for solvent absorption.
3. Combine 1 cup of the chopped plant material with 2 cups of 95% ethanol or vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2-4 weeks to allow for maximum solvent extraction.
5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

What is the best combination of herbal tinctures to use for stomach pain?

The best combination of herbal tinctures that help with stomach pain is a blend of ginger, peppermint, and licorice root.

Ginger helps to reduce inflammation and ease nausea, while peppermint soothes the digestive system and calms cramps. Licorice root, rich in anti-inflammatory compounds, shields the stomach lining and promotes healing. When taken together, these tinctures can provide fast relief from stomach discomfort, making them a popular natural remedy for digestive issues.

Always consult with a healthcare professional before using herbal remedies.