7 Best Herbal Teas For Stomach Pain
Herbal teas for stomach pain are a natural remedy that has been used for centuries to soothe and calm digestive issues, typically characterized by inflammation, cramping, or irritation in the stomach.
The benefits of using herbal teas to treat stomach pain include their ability to reduce inflammation, ease cramps, and promote digestion, making them an effective and gentle alternative to pharmaceutical medications.
Examples of herbal teas that can help alleviate stomach pain include peppermint tea, which relaxes the muscles and reduces nausea; ginger tea, which soothes inflammation and eases digestion; chamomile tea, which calms the mind and body, reducing stress and anxiety that can exacerbate stomach issues; and licorice root tea, which protects the stomach lining and reduces inflammation.
Additionally, other herbal teas such as dandelion root tea, fennel tea, and slippery elm tea are also used to treat stomach pain due to their anti-inflammatory and soothing properties.
According to the study, teas for stomach pain may be effective due to their antioxidant and anti-inflammatory properties, specifically attributed to compounds like epigallocatechin-3-gallate (EGCG) found in green tea.
Below there's a list of the 7 best herbal teas for stomach pain.
- 1. Mentha x piperita teas
- 2. Glycyrrhiza glabra teas
- 3. Zingiber officinale teas
- 4. Curcuma longa teas
- 5. Cinchona officinalis teas
- 6. Panax ginseng teas
- 7. Cinchona succirubra teas
Also you may be interested in...
TODAY'S FREE BOUNDLE
Herb Drying Checklist + Herbal Tea Shopping List + Medicinal Herbs Flashcards
Enter you best email address below to receive this bundle (3 product valued $19.95) for FREE + exclusive access to The Aphotecary Letter.
$19.95 -> $0.00
1. Mentha x piperita teas
Mentha x piperita teas have been traditionally used to treat stomach pain due to their anti-inflammatory and carminative properties, which help to soothe and calm the digestive system.
The bioactive constituents present in Mentha x piperita teas, including menthol and menthone, exhibit analgesic and antispasmodic effects, providing relief from stomach pain and cramps.
By reducing inflammation and relaxing the smooth muscles in the digestive tract, Mentha x piperita teas help to alleviate symptoms of stomach pain, promoting a sense of comfort and well-being.
Regular consumption of Mentha x piperita teas can provide numerous benefits, including improved digestion, reduced nausea, and enhanced overall gut health.
Related Study
According to "Current pharmaceutical biotechnology", Mentha x piperita teas for stomach pain may be beneficial in managing visceral hypersensitivity due to its anti-inflammatory and antioxidant properties, which can modulate the mRNA expression of TRPV1 and suppress 5-HT3 receptors.
2. Glycyrrhiza glabra teas
Glycyrrhiza glabra teas, a traditional herbal remedy, have been used to treat stomach pain and alleviate digestive issues due to their anti-inflammatory, antioxidant, and soothing properties.
The bioactive constituents of this herbal preparation, including glycyrrhizin, flavonoids, and triterpenoids, help to calm the stomach lining, reduce inflammation, and enhance digestion, thus providing relief from stomach pain.
The anti-inflammatory and antioxidant properties of glycyrrhiza glabra teas help to protect the stomach lining from acid damage and reduce oxidative stress, making it an effective treatment for stomach pain and other gastrointestinal issues.
Regular consumption of glycyrrhiza glabra teas has been associated with several benefits, including improved digestion, reduced nausea and vomiting, and enhanced overall gut health.
Related Study
According to the study, Glycyrrhiza glabra teas may be beneficial for stomach pain as it was identified as one of the natural herbs with potential anti-ulcer activity.
3. Zingiber officinale teas
Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat stomach pain due to its anti-inflammatory and antispasmodic properties.
The bioactive constituents, such as gingerols and shogaols, help to reduce inflammation and alleviate nausea, making it an effective remedy for digestive issues.
By reducing inflammation and alleviating nausea, Zingiber officinale teas help to treat stomach pain by soothing the digestive system and promoting relaxation.
The benefits of using Zingiber officinale teas to treat stomach pain include reduced symptoms of nausea and vomiting, as well as improved digestion and overall well-being.
Related Study
According to "Anaesthesia", Zingiber officinale teas for stomach pain were found to significantly reduce the recorded incidences of nausea in women who had major gynaecological surgery compared to placebo.
4. Curcuma longa teas
Curcuma longa teas have been traditionally used to treat stomach pain, a common ailment that can be caused by inflammation and digestive issues.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and protect the stomach lining, thereby alleviating stomach pain.
The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, are responsible for its therapeutic effects, which include inhibiting the production of pro-inflammatory enzymes and cytokines.
By consuming Curcuma longa teas, individuals can benefit from its ability to provide quick relief from stomach pain, promote digestive health, and reduce the risk of complications associated with chronic inflammation.
Related Study
According to the scientific study, Curcuma longa teas for stomach pain show potential in alleviating pain and discomfort due to the presence of compounds such as curcumin, which is a main active substance within these plants.
5. Cinchona officinalis teas
Cinchona officinalis teas are a traditional herbal preparation used to treat stomach pain and other gastrointestinal issues.
The anti-inflammatory and antispasmodic properties of Cinchona officinalis teas help to reduce inflammation and alleviate muscle spasms in the stomach, providing relief from discomfort and pain.
The bioactive constituents, including quinine, quinidine, and tannins, play a crucial role in treating stomach pain by reducing inflammation, inhibiting digestive enzyme activity, and providing a soothing effect on the stomach lining.
Regular consumption of Cinchona officinalis teas has been shown to offer long-term benefits in managing stomach pain, promoting digestion, and maintaining overall gastrointestinal health.
6. Panax ginseng teas
Panax ginseng teas have been traditionally used to treat stomach pain, a common ailment affecting millions of people worldwide.
The properties of this herbal preparation that help to treat stomach pain include its anti-inflammatory and antispasmodic properties, which work to reduce inflammation and relieve muscle spasms in the stomach.
The bioactive constituents of Panax ginseng teas, such as ginsenosides, help to treat stomach pain by inhibiting the production of pro-inflammatory enzymes and promoting the healing of damaged tissues.
The benefits of Panax ginseng teas in treating stomach pain include reduced nausea and vomiting, improved digestion, and enhanced overall well-being.
Related Study
According to "Planta medica", Panax ginseng teas for stomach pain may be effective in reducing gastric lesions and acidity due to the presence of a weakly acidic polysaccharide fraction, GL-4, which has been shown to inhibit the formation of gastric ulcers in experimental models.
7. Cinchona succirubra teas
Cinchona succirubra teas have been traditionally used to treat stomach pain and other gastrointestinal issues due to their anti-inflammatory and antiseptic properties.
The bioactive constituents, including quinine and other alkaloids, help to reduce inflammation and alleviate pain in the stomach, thereby providing relief from stomach pain.
By reducing inflammation and promoting healing, Cinchona succirubra teas help to treat stomach pain by addressing the underlying causes of the discomfort.
The benefits of using Cinchona succirubra teas to treat stomach pain include reduced inflammation, pain relief, and improved digestive health, making them a natural and effective remedy for this common ailment.