10 Best Herbal Creams For Stomach Growling

Herbal creams for stomach growling are topical remedies that help soothe and calm stomach discomfort through the application of herbs directly to the skin.

These creams typically contain ingredients like ginger, peppermint, and chamomile, which are known for their anti-inflammatory and calming properties. Examples include creams like GingerEase and Peppermint Calm, which can help alleviate stomach growling by reducing inflammation and promoting relaxation.

This can improve lives by providing an alternative to oral medication and promoting overall digestive well-being.

The following article describes in detail the most important creams for stomach growling, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with stomach growling because of its anti-inflammatory properties.

The active compound glycyrrhizin in licorice root soothes the stomach lining, reducing inflammation and irritation that can cause growling. The cream also helps to calm the digestive system, regulating the balance of stomach acids and enzymes. This leads to a reduction in stomach contractions, resulting in a decrease in growling sensations.

Additionally, licorice creams may also help to alleviate digestive discomfort and promote a sense of calmness.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with stomach growling.

• Licorice saponins: These triterpenoid saponins help with stomach growling by reducing inflammation in the stomach and promoting the healing of gastric mucosa, which can help alleviate symptoms of stomach discomfort.
• Glycyrrhizin: As a potent anti-inflammatory and antioxidant, glycyrrhizin helps to soothe and protect the stomach lining, reducing inflammation and irritation that can contribute to stomach growling and discomfort.
• Flavonoids: These plant-derived flavonoids possess anti-inflammatory and antioxidant properties, which can help to calm the stomach and alleviate symptoms of stomach growling, such as bloating and cramps.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for stomach growling.

• Roots: The roots are the most commonly used part due to their high glycyrrhizin content, which helps to reduce inflammation and alleviate stomach issues.
• Rhyzomes: The rhizomes are also used as they contain a similar composition to roots, providing anti-inflammatory properties to help soothe stomach discomfort.
• Leaves: The leaves are occasionally used in combination with roots or rhizomes, as they are believed to have a synergistic effect in alleviating stomach problems.

Recipe

The following recipe gives a procedure to make a basic licorice for stomach growling.

1. Harvest 30-50 grams of dried glycyrrhiza glabra roots from a trusted supplier to ensure quality and potency.
2. Grind the glycyrrhiza glabra roots into a fine powder using a mortar and pestle for 10 minutes.
3. Combine 50 grams of the ground glycyrrhiza glabra powder with 50 grams of beeswax and 100 grams of coconut oil in a saucepan.
4. Heat the mixture over low heat for 10-15 minutes, stirring constantly, until the beeswax is fully melted.
5. Allow the mixture to cool and thicken for 30 minutes before transferring it to a storage container.

2. Zingiber officinale

Zingiber officinale, also known as ginger, creams helps with stomach growling because it contains anti-inflammatory compounds that soothe the digestive system.

The active ingredients in ginger creams stimulate digestion, improve gut motility, and reduce nausea. This helps to alleviate stomach discomfort and growling sensations. Additionally, ginger's natural warming properties can help to relax the muscles in the digestive tract, promoting a sense of comfort and relief from stomach growling.

Regular use of ginger creams may also aid in maintaining a healthy digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Zingiber officinale creams that help with stomach growling.

• Gingerols: Gingerols are a class of terpenes found in Zingiber officinale that help with stomach growling by reducing inflammation and relaxing the muscles in the digestive tract, which can help alleviate nausea and discomfort.
• Shogaols: Shogaols are another type of terpene in Zingiber officinale that have anti-inflammatory properties, which help reduce stomach pain and discomfort associated with stomach growling.
• Curcuminoids: Curcuminoids, particularly curcumin, are phenolic compounds in Zingiber officinale that have potent anti-inflammatory and antioxidant properties, helping to reduce stomach inflammation and discomfort caused by stomach growling.

Plant's Parts

The list below shows the primary parts of ginger used to make creams for stomach growling.

• Rhyzomes: These are the thick, underground stems that contain the highest concentration of active compounds, which help to alleviate stomach issues.
• Leaves: The leaves of the plant contain oils that are used to create anti-inflammatory properties, which can help soothe stomach discomfort.
• Roots: The roots of the plant have been traditionally used to create digestive aid creams due to their ability to reduce inflammation and soothe digestive issues.

Recipe

The following recipe gives a procedure to make a basic ginger for stomach growling.

1. Extract 50g of dried zingiber officinale rhizomes using a solvent like ethanol or glycerin in a 1:5 ratio.
2. Combine the extracted zingiber officinale with 100g of distilled water and heat the mixture to 60-70°c for 30 minutes.
3. Mix 20g of emulsifying wax with 30g of beeswax and 15g of coconut oil to create a thickening agent.
4. Combine the thickening agent with the zingiber officinale mixture and stir in 20g of vitamin e oil and 10g of shea butter.
5. Filter the cream through a cheesecloth or fine mesh and store it in a cool dark place for up to 6 months.

3. Cinnamomum verum

Cinnamomum verum, also known as Ceylon cinnamon, creams helps with stomach growling because of its unique ability to regulate digestive enzymes and soothe the stomach lining.

The anti-inflammatory properties present in Ceylon cinnamon have been shown to reduce inflammation in the digestive tract, calming stomach cramps and discomfort. Additionally, the warm, spicy sensation of Ceylon cinnamon creams can help stimulate digestive processes, reducing the occurrence of stomach growling and providing a sense of comfort and relief.

This natural remedy promotes a healthy digestive system.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cinnamomum verum creams that help with stomach growling.

• Cinnamaldehyde: This phenolic compound helps alleviate stomach growling by reducing inflammation and inhibiting the production of gastric acid, which can contribute to stomach discomfort and rumbling.
• Eugenol: As a phenolic compound, eugenol has antispasmodic and anti-inflammatory properties, which help calm stomach muscles, reduce spasms, and alleviate stomach growling.
• Cinnamyl acetate: This compound has been shown to possess carminative properties, which help relieve gas, bloating, and stomach discomfort, contributing to a reduction in stomach growling.

Plant's Parts

The list below shows the primary parts of ceylon cinnamon used to make creams for stomach growling.

• Barks: Barks are commonly used to make teas and other infusions for digestive issues, as they contain compounds that may help soothe stomach discomfort.
• Leaves: Leaves might be used to make infusions or teas that aid in digestion and provide relief from stomach issues.
• Rhyzomes: Rhyzomes (or rhizomes) are the underground stems of the plant and may be used to make teas or infusions that have anti-inflammatory properties, which could help alleviate stomach discomfort.

Recipe

The following recipe gives a procedure to make a basic ceylon cinnamon for stomach growling.

1. Infuse 2 tablespoons of dried cinnamomum verum bark in 1 cup of boiling water for 5-7 minutes.
2. Strain the infusion to obtain 1 cup of cinnamomum verum decoction and let it cool to room temperature.
3. Mix 1/2 cup of distilled water with 1/4 cup of beeswax and 1/4 cup of coconut oil in a double boiler.
4. Add 1/4 cup of the cooled cinnamomum verum decoction to the melted beeswax mixture and stir until well combined.
5. Pour the mixture into a 6-ounce jar and let it cool and solidify at room temperature for 30 minutes to an hour.

4. Foeniculum vulgare

Foeniculum vulgare, also known as fennel, creams helps with stomach growling because of its carminative properties.

The essential oil extracted from fennel seeds contains compounds like anethole, which helps to relax the muscles in the digestive tract and reduces gas and bloating. As a result, fennel creams can alleviate stomach discomfort and reduce the frequency of growling.

Additionally, fennel's anti-inflammatory properties may also help to soothe and calm the digestive system, promoting a sense of relief and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Foeniculum vulgare creams that help with stomach growling.

• Fenchone: A terpene that helps to relax the muscles in the digestive tract, reducing spasms and alleviating stomach cramps and growling.
• Anethole: A phenolic compound with carminative properties, which helps to relieve gas and alleviate bloating, reducing the sensation of stomach growling.
• Flavonoids: A group of plant compounds that have anti-inflammatory properties, which may help to soothe the digestive tract and reduce inflammation that can contribute to stomach growling.

Plant's Parts

The list below shows the primary parts of fennel used to make creams for stomach growling.

• Leaves: Foeniculum vulgare leaves are used to make creams for stomach growling due to their high content of volatile oils, particularly anethole, which has carminative and anti-inflammatory properties.
• Seeds: Foeniculum vulgare seeds are used to make creams for stomach growling due to their high content of carvone and limonene, which have been shown to have carminative and anti-inflammatory effects.
• Roots: Foeniculum vulgare roots are used to make creams for stomach growling due to their high content of volatile oils, which have been traditionally used to aid digestion and relieve flatulence.

Recipe

The following recipe gives a procedure to make a basic fennel for stomach growling.

1. Harvest 100g of dried foeniculum vulgare root and 50g of dried foeniculum vulgare seeds from a trusted supplier.
2. Grind the dried foeniculum vulgare root into a fine powder using a coffee grinder for 5 minutes.
3. Combine the ground foeniculum vulgare root powder with 50g of beeswax and 50g of coconut oil in a double boiler.
4. Heat the mixture in the double boiler for 20 minutes or until the beeswax and coconut oil are fully incorporated.
5. Strain the mixture through a cheesecloth and store the resulting herbal foeniculum vulgare cream in an airtight container for up to 6 months.

5. Mentha x piperita

Mentha x piperita, also known as peppermint, creams helps with stomach growling because of its calming effect on the digestive system.

The menthol in peppermint cream stimulates digestion and relaxes the muscles in the stomach, reducing spasms and cramps that can cause discomfort. Additionally, peppermint cream has natural anti-inflammatory properties that soothe the stomach lining, reducing irritation and inflammation that can contribute to growling.

This helps alleviate stomach growling and discomfort, promoting a sense of relief and comfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita creams that help with stomach growling.

• Carvone: A terpene compound that helps to reduce stomach contractions, thereby alleviating hunger pangs and stomach growling.
• Cineole: A volatile terpene that helps to reduce inflammation and relax the digestive tract, which can help to soothe stomach growling and discomfort.
• Menthol: A terpene that helps to stimulate digestion and relieve nausea, which can help to alleviate stomach growling and hunger pangs.

Plant's Parts

The list below shows the primary parts of peppermint used to make creams for stomach growling.

• Leaves: Leaves are the most commonly used part due to their high concentration of menthol and menthone, which have natural anti-inflammatory and digestive properties.
• Stems: Stems contain a significant amount of essential oils that help to relax the digestive system and relieve stomach discomfort.
• Rhyzomes: Rhyzomes, also known as roots, have a high concentration of menthol and other compounds that aid in digestion and reduce stomach growling.

Recipe

The following recipe gives a procedure to make a basic peppermint for stomach growling.

1. Infuse dried mentha x piperita leaves in 1 liter of boiling water for 10-15 minutes to extract its essential oils.
2. Strain the infused liquid through a cheesecloth into a clean bowl to separate the liquid from solids.
3. Mix 1/4 cup of beeswax with 1/2 cup of coconut oil in a saucepan over low heat until melted.
4. Combine the cooled infused liquid with 1 tablespoon of vitamin e oil and 2 tablespoons of shea butter in a bowl.
5. Pour the mixture into small containers and allow it to set at room temperature for 30 minutes to an hour.

6. Citrus limon

Citrus limon, also known as lemon, creams helps with stomach growling because of its natural digestive properties.

The essential oils present in lemon creams, such as limonene and beta-pinene, have been shown to stimulate digestive enzymes and improve gut health. Additionally, lemon's antiseptic and anti-inflammatory properties help to soothe and calm the stomach, reducing feelings of discomfort and hunger pangs.

Regular use of lemon creams may also help to regulate appetite and promote a sense of fullness, making it an effective remedy for stomach growling.

Medicinal Constituents

The list below shows the primary medicinal constituents in Citrus limon creams that help with stomach growling.

• Limonene: A terpene that may help alleviate stomach growling by reducing inflammation and improving digestion due to its anti-inflammatory and carminative properties.
• Nobiletin: A flavonoid that could potentially help with stomach growling by regulating gut motility and reducing inflammation in the gastrointestinal tract.
• Apolypodol: A flavonoid that may contribute to alleviating stomach growling by exhibiting anti-inflammatory and antioxidant properties, which can help soothe the digestive system.

Plant's Parts

The list below shows the primary parts of lemon used to make creams for stomach growling.

• Peel (fruits): The peel, particularly the outer layer, is used due to its high concentration of limonene and other essential oils with digestive benefits.
• Leaves: Lemon leaves are used for their antimicrobial and anti-inflammatory properties, which can help soothe digestive issues.
• Essential oil from fruits: The essential oil extracted from lemon peels is used for its digestive benefits and ability to alleviate stomach cramps and nausea.

Recipe

The following recipe gives a procedure to make a basic lemon for stomach growling.

1. Grate 1 cup of freshly peeled citrus limon zest into a small bowl for later use.
2. Infuse 2 cups of dried herbs in 4 cups of boiling water for 5-7 minutes.
3. Strain the infused herbal liquid through a cheesecloth into a clean glass container.
4. Combine 1 cup of the herbal liquid with 1/2 cup of shea butter and 1/4 cup of coconut oil.
5. Whip the mixture with a hand mixer until it thickens and becomes smooth and fluffy.

7. Sambucus nigra

Sambucus nigra, also known as elder, creams helps with stomach growling because of its unique combination of anti-inflammatory and soothing properties.

The cream, derived from the elder plant, contains flavonoids and other active compounds that help to calm digestive issues and reduce inflammation in the stomach. By applying the cream topically, individuals can experience relief from stomach growling and discomfort, promoting a sense of calm and digestive balance.

This natural remedy offers a non-invasive solution for addressing stomach issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Sambucus nigra creams that help with stomach growling.

• Flavonoids: These plant compounds have anti-inflammatory properties, which can help reduce inflammation and discomfort in the stomach, alleviating growling sensations.
• Phenolic acids: These compounds have been shown to possess antioxidant and anti-inflammatory properties, which can help soothe and protect the stomach lining, reducing growling and discomfort.
• Triterpenoids: These compounds have been found to have anti-inflammatory and anti-ulcer properties, which can help reduce inflammation and protect the stomach lining, alleviating growling and discomfort.

Plant's Parts

The list below shows the primary parts of elder used to make creams for stomach growling.

• Flowers: They are used to make creams for stomach growling due to their antispasmodic properties, which help to soothe digestive issues.
• Fruits: Sambucus nigra fruits are used in creams to alleviate stomach discomfort and spasms due to their anti-inflammatory properties.
• Leaves: The leaves of Sambucus nigra are used in creams to treat stomach issues, such as bloating and cramps, due to their antispasmodic and anti-inflammatory effects.

Recipe

The following recipe gives a procedure to make a basic elder for stomach growling.

1. Harvest 500g of sambucus nigra flowers at full bloom when they are in their most potent form.
2. Dry the flowers in a warm place for 7-10 days to preserve their medicinal properties.
3. Mix the dried flowers with 100g of beeswax and 100g of coconut oil in a double boiler.
4. Add 2 tablespoons of distilled water to the mixture and stir until the beeswax is fully incorporated.
5. Pour the mixture into a glass jar and allow it to cool and set for 30 minutes.

8. Taraxacum officinale

Taraxacum officinale, also known as dandelion, creams helps with stomach growling because of its anti-inflammatory and digestive properties.

The cream contains taraxasterol, a compound that soothes and calms the digestive tract, reducing inflammation and discomfort. Additionally, dandelion's prebiotic properties help regulate gut bacteria, promoting a healthy balance of microorganisms that aid in digestion and nutrient absorption, ultimately alleviating stomach growling and discomfort.

This natural remedy can provide relief and comfort for those experiencing digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with stomach growling.

• Taraxasterol: A triterpene that has anti-inflammatory properties, which can help reduce inflammation in the stomach and alleviate stomach growling.
• Taraxasterol acetate: A triterpene ester that has anti-inflammatory and antioxidant properties, which can help protect the stomach lining from damage and reduce stomach discomfort.
• Luteolin: A flavonoid that has anti-inflammatory and antispasmodic properties, which can help relax the stomach muscles and reduce stomach cramps and growling.

Plant's Parts

The list below shows the primary parts of dandelion used to make creams for stomach growling.

• Roots: They are used to make creams due to their high content of inulin, which is a prebiotic that can help regulate digestion and alleviate stomach discomfort.
• Leaves: They are used to make creams due to their high content of vitamins and minerals, particularly vitamin A, C, and potassium, which can help soothe and calm the digestive system.
• Flowers: They are used to make creams due to their anti-inflammatory properties, which can help reduce inflammation and alleviate stomach pain associated with growling.

Recipe

The following recipe gives a procedure to make a basic dandelion for stomach growling.

1. Extract 20 grams of fresh plant material in a 1:2 ratio with water to create a herbal infusion.
2. Steep the infusion for 2 hours at a temperature of 80-90 degrees celsius.
3. Mix 100 grams of beeswax and 50 grams of coconut oil in a double boiler.
4. Add the herbal infusion to the beeswax and coconut oil mixture and stir until fully incorporated.
5. Allow the mixture to cool and solidify for 30 minutes before whipping into a smooth cream.

9. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with stomach growling because of its soothing and anti-inflammatory properties.

The calming effects of chamomile can help to relax the digestive system, reducing feelings of discomfort and anxiety associated with stomach growling. The anti-inflammatory properties of chamomile may also help to reduce inflammation in the stomach, which can contribute to stomach growling.

Additionally, chamomile creams may help to ease digestive issues such as indigestion and bloating, providing relief from stomach growling.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with stomach growling.

• Apigenin: Apigenin is a flavonoid that helps with stomach growling by reducing inflammation and relaxing the smooth muscles in the digestive tract, thus alleviating cramps and discomfort.
• Bisabolol: Bisabolol is a sesquiterpene alcohol that helps with stomach growling by reducing inflammation and soothing the mucous membranes in the digestive tract, thus relieving irritation and discomfort.
• Matricarin: Matricarin is a sesquiterpene lactone that helps with stomach growling by inhibiting the release of histamine, a chemical that can exacerbate digestive issues, and reducing inflammation in the digestive tract.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for stomach growling.

• Flowers: Used for their anti-inflammatory and soothing properties to calm stomach discomfort.
• Leaves: Used for their carminative and anti-inflammatory effects to help alleviate stomach growling and discomfort.
• Seeds: Used for their carminative properties to help relieve gas and bloating associated with stomach growling.

Recipe

The following recipe gives a procedure to make a basic chamomile for stomach growling.

1. Harvest 100g of dried matricaria chamomilla flowers at 9 am for optimal potency retention during processing.
2. Infuse 100g of matricaria chamomilla flowers in 500ml of boiling distilled water for 10-15 minutes.
3. Strain the infusion through cheesecloth into a clean container to separate the liquid from solids.
4. Mix 100g of beeswax and 100g of sweet almond oil in a double boiler at 150-180°f for 10-15 minutes.
5. Combine the cooled infusion with the melted beeswax mixture and stir until a smooth, creamy texture is achieved.

10. Hydrastis canadensis

Hydrastis canadensis, also known as goldenseal, creams helps with stomach growling because of its anti-inflammatory and antimicrobial properties.

The berberine present in goldenseal has been shown to soothe digestive issues and alleviate stomach discomfort. Additionally, goldenseal's ability to inhibit the growth of harmful bacteria in the gut can help regulate digestion and reduce stomach growling.

This natural remedy promotes a healthy gut microbiome and can provide relief from stomach discomfort, making it a popular choice for those experiencing digestive issues.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hydrastis canadensis creams that help with stomach growling.

• Berberine: Berberine, an alkaloid compound, helps with stomach growling by exhibiting antimicrobial and anti-inflammatory properties, which can aid in reducing inflammation and discomfort in the digestive system.
• Hydrastine: Hydrastine, an alkaloid compound, helps with stomach growling by exhibiting antispasmodic properties, which can help relax the muscles in the digestive tract and reduce spasms that may contribute to stomach growling.
• Vasaka saponin: Vasaka Saponin, a type of saponin, helps with stomach growling by exhibiting anti-inflammatory and antioxidant properties, which can help soothe the digestive tract and reduce inflammation that may contribute to stomach growling.

Plant's Parts

The list below shows the primary parts of goldenseal used to make creams for stomach growling.

• Roots: The root is the primary part used for medicinal purposes, including stomach issues, due to its high content of berberine, a compound with anti-inflammatory and antimicrobial properties.
• Leaves: The leaves of Hydrastis canadensis are sometimes used in herbal preparations for their berberine content, although they may not be as potent as roots or rhizomes.

Recipe

The following recipe gives a procedure to make a basic goldenseal for stomach growling.

1. Weigh 10 grams of dried root material and grind it into a fine powder using a coffee grinder.
2. Combine the ground root powder with 20 grams of sweet almond oil in a double boiler.
3. Heat the mixture at 150 degrees fahrenheit for 20 minutes to infuse the oil with the root's properties.
4. Strain the mixture through a cheesecloth and discard the solids then transfer it to a clean container.
5. Whisk in 2 grams of beeswax and 2 grams of vitamin e oil to thicken and stabilize the mixture.

What is the best combination of herbal creams to use for stomach growling?

The best combination of herbal creams that help with stomach growling is a blend of Peppermint, Ginger, and Fennel creams.

Peppermint helps to calm the digestive system and alleviate nausea, while Ginger aids in digestion and reduces inflammation. Fennel, with its carminative properties, helps to release trapped gas and alleviate bloating. Applying a mixture of these creams topically can provide soothing relief from stomach discomfort and help to quiet growling sensations.

Regular application may also aid in long-term digestive health.