13 Best Herbal Creams For Stomach Growling
Herbal creams for stomach growling are topical ointments or balms that contain natural ingredients to alleviate digestive discomfort and hunger pangs.
These creams are beneficial as they offer a non-invasive and quick relief from stomach growling, without the need for medication or altering one's diet.
Some examples of herbal creams that can treat stomach growling include peppermint cream, which helps soothe the digestive system with its cooling properties; ginger cream, which reduces inflammation and nausea; chamomile cream, which calms the digestive system and promotes relaxation; and licorice root cream, which aids in digestion and reduces stomach acidity.
By using these herbal creams, individuals can alleviate stomach growling and promote a healthier digestive system, making them a popular choice among those seeking natural remedies for this common ailment.
According to traditional Persian medicine (TPM), creams or softgels containing rose oil can be used to alleviate stomach growling symptoms, similar in effectiveness to proton-pump inhibitors (PPIs) like omeprazole but with no side effects.
Below there's a list of the 13 best herbal creams for stomach growling.
- 1. Zingiber officinale creams
- 2. Curcuma longa creams
- 3. Piper nigrum creams
- 4. Cinnamomum zeylanicum creams
- 5. Alpinia galanga creams
- 6. Glycyrrhiza glabra creams
- 7. Cinnamomum verum creams
- 8. Foeniculum vulgare creams
- 9. Myristica fragrans creams
- 10. Ferula asafoetida creams
- 11. Syzygium aromaticum creams
- 12. Zingiber zerumbet creams
- 13. Acorus calamus creams
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1. Zingiber officinale creams
Zingiber officinale creams, also known as ginger creams, have been traditionally used to treat stomach growling ailments due to their anti-inflammatory and carminative properties.
These creams help to treat stomach growling by soothing the digestive system, reducing nausea and inflammation, and promoting digestion.
The bioactive constituents of ginger, including gingerols and shogaols, help to alleviate stomach discomfort and regulate bowel movements, thereby providing relief from stomach growling.
The benefits of using Zingiber officinale creams to treat stomach growling include reduced symptoms of indigestion and nausea, improved digestion, and a faster recovery time.
2. Curcuma longa creams
Curcuma longa creams, derived from the turmeric plant, have been traditionally used to treat stomach growling, also known as hunger pangs or false hunger.
The anti-inflammatory and antioxidant properties of curcuma longa creams help to reduce inflammation and soothe digestive issues, thereby alleviating stomach growling symptoms.
The bioactive constituents of curcuma longa creams, including curcumin and polyphenols, play a crucial role in modulating digestive enzymes and improving gut health, which in turn helps to reduce false hunger.
The benefits of using curcuma longa creams to treat stomach growling include reduced discomfort, improved digestion, and enhanced overall well-being, making it a natural and effective remedy for this common ailment.
Related Study
According to "Open life sciences", Curcuma longa creams for stomach growling may be beneficial due to the presence of curcumin, a phytochemical compound found in Curcuma longa, which has been identified as a main active substance within this plant, exhibiting potential in preventing or treating digestive diseases.
3. Piper nigrum creams
Piper nigrum creams have been used for centuries to treat stomach growling and other digestive issues due to their anti-inflammatory and antioxidant properties.
The bioactive constituents of Piper nigrum, including piperine and beta-caryophyllene, help to reduce inflammation and soothe the digestive tract, thereby alleviating stomach growling and discomfort.
By reducing inflammation and promoting digestion, Piper nigrum creams help to treat stomach growling by regulating appetite and improving nutrient absorption.
The benefits of using Piper nigrum creams for stomach growling include reduced symptoms, improved digestion, and enhanced overall well-being.
4. Cinnamomum zeylanicum creams
Cinnamomum zeylanicum creams have been traditionally used to treat stomach growling ailments due to their anti-inflammatory and carminative properties.
These creams help to treat stomach growling by providing relief from digestive discomfort, reducing inflammation in the stomach, and alleviating symptoms such as nausea and bloating.
The bioactive constituents of Cinnamomum zeylanicum creams, including cinnamaldehyde, eugenol, and linalool, help to relax the muscles in the stomach and improve digestion, thereby reducing stomach growling.
The benefits of using Cinnamomum zeylanicum creams to treat stomach growling include improved digestive health, reduced inflammation, and a sense of calm and well-being.
5. Alpinia galanga creams
Alpinia galanga creams have been traditionally used to treat stomach growling ailment, also known as functional dyspepsia or non-ulcer dyspepsia.
These creams contain bioactive constituents such as gingerol, shogaol, and galangin, which exhibit anti-inflammatory and anti-spasmodic properties that help to soothe the stomach and alleviate symptoms of stomach growling.
By reducing inflammation and calming the stomach muscles, Alpinia galanga creams help to treat stomach growling by improving digestion and reducing discomfort.
The benefits of using Alpinia galanga creams for treating stomach growling include reduced symptoms, improved digestion, and overall relief from stomach discomfort.
6. Glycyrrhiza glabra creams
Glycyrrhiza glabra creams have been used to treat stomach growling and digestive issues due to their anti-inflammatory and soothing properties.
The herbal preparation helps to treat this ailment by reducing inflammation in the stomach, promoting digestion, and alleviating discomfort.
The bioactive constituents of Glycyrrhiza glabra creams, including glycyrrhizin and flavonoids, help to treat stomach growling by stabilizing stomach acid and promoting the healing of stomach lining.
The benefits of using Glycyrrhiza glabra creams to treat stomach growling include reduced symptoms, improved digestion, and a sense of relief, making it a popular natural remedy for digestive issues.
Related Study
According to the study, Glycyrrhiza glabra creams for stomach growling may be effective in treating functional dyspepsia due to its potential to modulate GI motility and improve symptoms of FD, although the exact mechanisms are not fully understood.
7. Cinnamomum verum creams
Cinnamomum verum creams, derived from the bark of the Ceylon cinnamon tree, have been traditionally used to treat stomach growling ailments due to their anti-inflammatory and carminative properties.
The bioactive constituents of Cinnamomum verum, including cinnamaldehyde and eugenol, help to soothe the digestive system and alleviate symptoms of stomach growling.
By inhibiting the growth of harmful bacteria and reducing inflammation in the stomach, Cinnamomum verum creams help to treat stomach growling by providing relief from discomfort and pain.
The benefits of using Cinnamomum verum creams to treat stomach growling include reduced digestive discomfort, improved digestion, and a decrease in the frequency and severity of stomach growling episodes.
8. Foeniculum vulgare creams
Foeniculum vulgare creams, derived from the seeds of the fennel plant, have been traditionally used to treat stomach growling and related discomforts.
The anti-inflammatory and carminative properties of this herbal preparation help to alleviate stomach cramps and reduce gas formation, thereby providing relief from the symptoms of stomach growling.
The bioactive constituents present in Foeniculum vulgare creams, including anethole, fenchone, and limonene, are responsible for its therapeutic effects, which include relaxing the smooth muscles of the digestive tract and enhancing digestion.
The benefits of using Foeniculum vulgare creams to treat stomach growling include quick relief from discomfort, improved digestion, and a reduced risk of stomach ulcers and other gastrointestinal problems.
Related Study
According to "Oxidative medicine and cellular longevity", Foeniculum vulgare creams for stomach growling have antispasmodic effects, which help in relieving contraction and cramping of smooth muscles in gastrointestinal diseases.
9. Myristica fragrans creams
Myristica fragrans creams have been traditionally used to treat stomach growling ailments due to their soothing and anti-inflammatory properties.
The herbal preparation helps to calm the stomach and reduce hunger pangs by slowing down digestion, thereby providing relief from stomach growling.
The bioactive constituents present in Myristica fragrans creams, including myristicin and elemicin, contribute to their therapeutic effects by reducing stomach acid and alleviating symptoms of indigestion.
The benefits of using Myristica fragrans creams to treat stomach growling include faster relief from hunger, reduced stomach discomfort, and a natural approach to managing digestive issues.
10. Ferula asafoetida creams
Ferula asafoetida creams are herbal preparations used to treat stomach growling, a condition characterized by excessive gas and digestive discomfort.
The properties of Ferula asafoetida creams, including their carminative and anti-inflammatory properties, help to treat stomach growling by reducing gas production and soothing the digestive tract.
The bioactive constituents of Ferula asafoetida creams, such as ferulic acid and asafoetida resin, have been shown to have a positive effect on digestive health, reducing inflammation and promoting relaxation of the digestive tract muscles.
The benefits of using Ferula asafoetida creams to treat stomach growling include relief from digestive discomfort, reduction in gas and bloating, and promotion of overall digestive health.
11. Syzygium aromaticum creams
Syzygium aromaticum creams have been used to treat stomach growling ailments due to their carminative and anti-inflammatory properties, which help to soothe and calm the digestive system.
The bioactive constituents present in these creams, including eugenol and beta-caryophyllene, aid in reducing inflammation and promoting relaxation, thereby alleviating stomach growling symptoms.
These creams also help to treat stomach growling by reducing muscle spasms and promoting smooth muscle function, leading to a decrease in stomach contractions and growling.
The benefits of using Syzygium aromaticum creams to treat stomach growling include quick relief, reduced discomfort, and a decrease in the frequency of stomach growling episodes.
12. Zingiber zerumbet creams
Zingiber zerumbet creams have been traditionally used to treat stomach growling ailments, which is often associated with hunger pangs and digestive discomfort.
The anti-inflammatory and carminative properties of this herbal preparation help to soothe the digestive system and alleviate symptoms of stomach growling.
The bioactive constituents of Zingiber zerumbet creams, including gingerols and shogaols, have been found to have a positive effect on digestive health by reducing inflammation and promoting digestion.
Regular use of Zingiber zerumbet creams has been found to provide relief from stomach growling and related digestive issues, making it a popular natural remedy for maintaining a healthy digestive system.
13. Acorus calamus creams
Acorus calamus creams have been traditionally used to treat stomach growling ailments, and their efficacy can be attributed to their anti-inflammatory and carminative properties.
The bioactive constituents present in Acorus calamus creams, such as sesquiterpenes and phenolic compounds, help to reduce inflammation and soothe the digestive system, thereby alleviating stomach growling.
By providing relief from digestive discomfort and reducing spasms in the stomach muscles, Acorus calamus creams offer effective treatment for stomach growling ailments.
The benefits of using Acorus calamus creams to treat this ailment include reduced symptoms, improved digestion, and enhanced overall well-being.