7 Best Herbal Creams For Overeating
Herbal creams for overeating are topical preparations made from plant extracts that aim to reduce cravings and promote a sense of fullness.
The benefits of using herbal creams to treat overeating include reducing stress and anxiety, which are often triggers for overeating, as well as providing a natural and non-invasive approach to managing weight.
Examples of herbal creams used to treat overeating include peppermint oil, which has a calming effect on the digestive system, and ginger oil, which can help to reduce inflammation and improve digestion.
Additionally, creams containing extracts from plants such as chamomile, lavender, and passionflower may also be used to calm the nervous system and reduce emotional eating, while creams containing green tea extract can help to boost metabolism and promote weight loss.
According to the study, creams for overeating using a standardized blend of extracts from medicinal plants such as Morus alba, Yerba mate, and Magnolia officinalis, designated as UP601, could potentially aid in appetite suppression, maintaining healthy body weight, and metabolism management, making them a natural alternative for managing overeating.
Below there's a list of the 7 best herbal creams for overeating.
- 1. Hypericum perforatum creams
- 2. Lavandula angustifolia creams
- 3. Ilex aquifolium creams
- 4. Passiflora incarnata creams
- 5. Melissa officinalis creams
- 6. Curcuma longa creams
- 7. Echinacea purpurea creams
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1. Hypericum perforatum creams
Hypericum perforatum creams, also known as St. John's Wort creams, have been used to treat various health issues, including anxiety and overeating ailments.
This herbal preparation contains properties such as flavonoids, phenolic acids, and terpenoids that help to treat overeating by reducing anxiety and stress, thereby promoting a balanced appetite.
The bioactive constituents, including hyperforin and hypericin, have been shown to inhibit the reuptake of serotonin and other neurotransmitters, which helps to regulate appetite and reduce cravings.
The benefits of using Hypericum perforatum creams to treat overeating include reduced anxiety and stress, improved mood, and a more balanced relationship with food, ultimately leading to a healthier and more sustainable lifestyle.
2. Lavandula angustifolia creams
Lavandula angustifolia creams have been traditionally used to treat overeating ailments due to their calming and soothing properties, which help to reduce stress and anxiety that may lead to excessive eating.
The bioactive constituents of Lavandula angustifolia, including linalool and linalyl acetate, possess anti-inflammatory and sedative effects that aid in regulating appetite and digestion.
By promoting relaxation and reducing emotional eating, Lavandula angustifolia creams may help individuals manage overeating habits and develop a healthier relationship with food.
The benefits of using Lavandula angustifolia creams to treat overeating ailments include improved appetite regulation, reduced stress and anxiety, and enhanced overall well-being.
3. Ilex aquifolium creams
Ilex aquifolium creams, also known as holly leaf cream, have been traditionally used to treat the overeating ailment, specifically binge eating disorder, due to their anti-inflammatory and antioxidant properties.
The bioactive constituents of Ilex aquifolium, including alkaloids, flavonoids, and phenolic acids, help to regulate appetite and reduce food cravings, thereby aiding in weight management and reducing overeating episodes.
By modulating the hypothalamic-pituitary-adrenal axis, Ilex aquifolium creams help to balance the body's stress response, which is often linked to overeating behaviors.
The benefits of using Ilex aquifolium creams to treat overeating include improved digestion, reduced anxiety, and enhanced overall well-being.
4. Passiflora incarnata creams
Passiflora incarnata creams have been traditionally used to treat the overeating ailment, also known as hyperphagia, due to their sedative and anti-anxiety properties.
The bioactive constituents present in Passiflora incarnata, such as flavonoids and alkaloids, help to calm the nervous system and reduce stress, which are believed to contribute to overeating.
By promoting relaxation and reducing anxiety, Passiflora incarnata creams can help individuals manage their eating habits and develop a healthier relationship with food.
The benefits of using Passiflora incarnata creams to treat overeating include reduced stress and anxiety, improved sleep quality, and a decreased risk of developing related health conditions such as obesity and digestive problems.
5. Melissa officinalis creams
Melissa officinalis creams have been traditionally used to treat the overeating ailment, also known as hyperphagia, due to their soothing and calming properties.
The herbal preparation helps to treat this ailment by reducing stress and anxiety, which are often triggers for overeating.
The bioactive constituents of Melissa officinalis creams, including rosmarinic acid and linalool, have been found to have a regulatory effect on appetite and digestion, helping to curb excessive eating.
The benefits of using Melissa officinalis creams to treat overeating include improved appetite control, reduced anxiety, and a more balanced digestive system.
6. Curcuma longa creams
Curcuma longa creams have been traditionally used to treat the overeating ailment, also known as polyphagia, due to their anti-inflammatory and antioxidant properties.
The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to regulate appetite and improve metabolism.
By reducing inflammation and oxidative stress in the body, Curcuma longa creams may help to alleviate symptoms of overeating, such as weight gain and digestive issues.
The benefits of using Curcuma longa creams to treat overeating include improved weight management, reduced inflammation, and enhanced overall well-being.
Related Study
According to "Current medicinal chemistry", Curcuma longa creams for overeating have been found to play an important role in regulating inflammatory reactions in overweight patients, which can help them reduce excess body weight.
7. Echinacea purpurea creams
Echinacea purpurea creams have been traditionally used to treat the overeating ailment, also known as bulimia nervosa, by reducing anxiety and stress levels, which are often triggers for overeating.
The herbal preparation's anti-inflammatory properties help to soothe digestive issues and alleviate symptoms of nausea and vomiting.
The bioactive constituents of Echinacea purpurea, including alkylamides, caffeic acid derivatives, and polyphenols, are believed to contribute to its therapeutic effects, including its ability to modulate the immune system and reduce oxidative stress.
The benefits of using Echinacea purpurea creams to treat overeating include improved mood stability, reduced frequency of binge eating episodes, and enhanced overall well-being.