11 Best Herbal Teas For Hyperacidity

Herbal teas for Hyperacidity are a type of herbal remedy that helps alleviate symptoms of excessive stomach acid production, a condition characterized by heartburn, bloating, and discomfort.

These teas can treat hyperacidity by soothing the digestive tract, reducing inflammation, and promoting relaxation, which in turn helps regulate stomach acid levels.

Examples of herbal teas that can help treat hyperacidity include peppermint tea, which calms the digestive system and reduces inflammation; ginger tea, which aids digestion and reduces nausea; fennel tea, which soothes the stomach and alleviates bloating; licorice root tea, which protects the mucous membranes and reduces inflammation; chamomile tea, which promotes relaxation and reduces stress; and dandelion tea, which supports liver function and promotes digestion.

By incorporating these herbal teas into one's diet, individuals can find natural relief from the discomforts associated with hyperacidity.

Below there's a list of the 11 best herbal teas for hyperacidity.

1. Zingiber officinale teas

Zingiber officinale teas, derived from the rhizomes of the ginger plant, have been traditionally used to treat hyperacidity due to their antacid and anti-inflammatory properties.

The bioactive constituents, including gingerols and shogaols, help to neutralize stomach acid and reduce inflammation in the digestive tract, thereby alleviating symptoms of hyperacidity.

By reducing inflammation and neutralizing stomach acid, Zingiber officinale teas help to treat hyperacidity by providing relief from heartburn, bloating, and discomfort.

The benefits of using Zingiber officinale teas to treat hyperacidity include promoting digestive health, reducing symptoms of acid reflux, and providing a natural and non-invasive approach to managing the condition.

Recipe:

1. Gather 1 teaspoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Steep the Zingiber officinale root in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a fine-mesh sieve or cheesecloth.
4. Add 1 tablespoon of honey (optional) to the tea for taste.
5. Drink the tea 2-3 times a day to help manage hyperacidity.

Zingiber officinale teas can be used to treat hyperacidity ailment, but may cause side effects such as stomach upset, nausea, and diarrhea in some individuals due to its potent ginger content.

To minimize potential side effects, it's recommended to start with a low dose, consume the tea in moderation, and avoid taking it on an empty stomach, especially for those with sensitive stomachs or pre-existing digestive issues.

2. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat hyperacidity ailments due to their anti-inflammatory and carminative properties.

The herbal preparation helps to neutralize stomach acid, reduce inflammation in the digestive tract, and alleviate symptoms such as heartburn and bloating.

Glycyrrhiza glabra teas contain bioactive constituents like glycyrrhizin, a triterpenoid saponin that helps to soothe the mucous membranes in the stomach and reduce acid production, thereby providing relief from hyperacidity.

Regular consumption of Glycyrrhiza glabra teas can lead to numerous benefits, including reduced symptoms of hyperacidity, improved digestion, and enhanced overall gut health.

Recipe:

1. Gather 1 cup of dried Glycyrrhiza glabra root, a large pot, a fine-mesh sieve, and a cup.
2. Boil 2 cups of water in the large pot and remove from heat.
3. Add 1 tablespoon of dried Glycyrrhiza glabra root to the hot water and let it steep for 5-7 minutes.
4. Strain the liquid through the fine-mesh sieve into the cup, pressing on the solids to extract all the liquid.
5. Drink the tea slowly, 1/2 cup at a time, and repeat as needed to alleviate hyperacidity symptoms.

Glycyrrhiza glabra teas can be used to treat hyperacidity, but they may cause side effects such as high blood pressure, low potassium levels, and increased risk of heart problems due to the licorice root's aldosterone-like effects.

Precautions should be taken when using these teas, such as limiting consumption to short periods of time and avoiding them altogether for those with pre-existing heart conditions, high blood pressure, or kidney disease, as well as pregnant or breastfeeding women.

3. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat hyperacidity by virtue of its anti-inflammatory and antioxidant properties that help to neutralize stomach acid and soothe digestive issues.

This herbal preparation aids in treating hyperacidity by promoting digestion, reducing inflammation, and enhancing gut health, thereby providing relief from symptoms such as heartburn and bloating.

The bioactive constituents of Curcuma longa teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, possess potent anti-inflammatory and antioxidant properties that help to combat oxidative stress and inflammation in the digestive system.

The benefits of using Curcuma longa teas to treat hyperacidity include reduced inflammation, improved digestion, and enhanced overall gut health, making it a popular natural remedy for this common ailment.

Recipe:

1. Gather 1 cup of fresh Curcuma longa root and 2 cups of water in a saucepan.
2. Wash the Curcuma longa root with water and chop it into small pieces.
3. Boil the water in the saucepan, then add the chopped Curcuma longa root.
4. Reduce the heat and let it simmer for 10-15 minutes, then strain the mixture.
5. Drink 1/2 cup of the Curcuma longa tea 2-3 times a day to help reduce hyperacidity.

Curcuma longa teas can be beneficial in treating hyperacidity, but some possible side effects include gastrointestinal upset, such as diarrhea and stomach cramps, which may be due to the high doses of curcumin in the tea.

To minimize these side effects, it's essential to use the tea in moderation, avoid mixing it with other medications, and drink plenty of water to stay hydrated, as excessive consumption can exacerbate the condition.

4. Cinnamomum verum teas

Cinnamomum verum teas, also known as Ceylon cinnamon, are a traditional herbal remedy used to treat hyperacidity ailments due to their anti-inflammatory and antacid properties.

The bioactive constituents, including cinnamaldehyde and cinnamic acid, help to reduce inflammation and alleviate symptoms of hyperacidity, such as heartburn and acid reflux.

These bioactive constituents also exhibit gastroprotective and antioxidant properties, which help to protect the stomach lining and neutralize excess acid, thereby providing relief from hyperacidity.

The regular consumption of Cinnamomum verum teas has been shown to provide significant benefits in treating hyperacidity, including reduced symptoms, improved digestion, and enhanced overall well-being.

Recipe:

1. Gather 1 teaspoon of dried Cinnamomum verum bark, 1 cup of water, and a tea infuser or strainer.
2. Heat the water in a pot and bring it to a boil.
3. Add the Cinnamomum verum bark to the tea infuser or strainer and place it in the pot.
4. Steep the mixture for 5-7 minutes, then remove the infuser or strainer.
5. Drink 1 cup of the tea, 2-3 times a day, to help relieve hyperacidity symptoms.

Cinnamomum verum teas can be used to treat hyperacidity, but its consumption may lead to side effects such as stomach upset, diarrhea, and nausea, particularly when taken in large quantities or for extended periods.

To use Cinnamomum verum teas safely, it is recommended to start with small doses and gradually increase the amount, while also avoiding its consumption in people with sensitive stomachs or those taking medications that may interact with its active compounds.

5. Cinchona officinalis teas

Cinchona officinalis teas have been traditionally used to treat hyperacidity ailments, primarily due to their alkalizing properties that help neutralize excess stomach acid.

The anti-inflammatory properties of Cinchona officinalis teas also help to reduce inflammation in the stomach lining, which can contribute to hyperacidity.

The bioactive constituents of Cinchona officinalis teas, including quinine and quinidine, have been found to possess antacid and anti-inflammatory properties, helping to alleviate symptoms of hyperacidity such as heartburn and indigestion.

By consuming Cinchona officinalis teas, individuals can experience relief from hyperacidity symptoms and promote overall digestive health.

Recipe:

1. Gather 2 tablespoons of Cinchona officinalis bark and 1 cup of boiling water.
2. Add the Cinchona bark to the boiling water and let it steep for 5-7 minutes.
3. Strain the mixture through a fine-mesh sieve or cheesecloth into a cup.
4. Add 1 teaspoon of honey (optional) to the tea and stir well.
5. Drink the tea 2-3 times a day to help manage hyperacidity.

Cinchona officinalis teas can be used to treat hyperacidity, but it may cause potential side effects such as stomach upset, nausea, and diarrhea due to its bitter and astringent properties.

To use Cinchona officinalis teas safely, take precautions by limiting the amount of tea consumed, avoiding consumption on an empty stomach, and not using it for extended periods, as prolonged use may lead to an imbalance of essential minerals.

6. Foeniculum vulgare teas

Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat hyperacidity due to its natural anti-inflammatory and carminative properties.

The herbal preparation helps to treat this ailment by reducing inflammation in the stomach lining and alleviating symptoms such as heartburn and acid reflux.

The bioactive constituents of fennel tea, including anethole, fenchone, and limonene, help to inhibit the production of stomach acid and relax the muscles in the digestive tract, thereby providing relief from hyperacidity.

The benefits of fennel tea in treating hyperacidity include reduced frequency and severity of symptoms, improved digestion, and a decrease in the risk of complications associated with prolonged acid reflux.

Recipe:

1. Gather 1 cup of fresh Foeniculum vulgare (also known as Fennel) leaves and flowers.
2. Chop the Fennel leaves and flowers into small pieces.
3. Steep 2 tablespoons of chopped Fennel in 1 cup of boiling water for 5-7 minutes.
4. Strain the tea into another cup and discard the Fennel solids.
5. Drink the tea 2-3 times a day to help reduce hyperacidity symptoms.

Foeniculum vulgare teas can be used to treat hyperacidity ailments, but potential side effects may include allergic reactions, digestive issues, and interactions with certain medications, such as blood thinners and diabetes medications.

To minimize risks, it is essential to consume Foeniculum vulgare teas in moderation, avoid combining it with other herbal preparations, and monitor your body's response to the treatment, especially if you have a history of allergies or digestive problems.

7. Aloe barbadensis teas

Aloe barbadensis teas have been traditionally used to treat hyperacidity ailments due to its anti-inflammatory and soothing properties.

The mucilage present in this herbal preparation helps to treat hyperacidity by forming a protective barrier in the digestive tract, thereby reducing inflammation and providing relief from acidity.

The bioactive constituents of Aloe barbadensis teas, including aloin, aloe-emodin, and acemannan, contribute to its therapeutic effects by reducing inflammation, promoting wound healing, and modulating the gut microbiome.

Regular consumption of Aloe barbadensis teas has been found to provide benefits in treating hyperacidity, including reduced symptoms of heartburn, bloating, and digestive discomfort.

Recipe:

1. Cut 1 cup of Aloe barbadensis gel from a mature leaf.
2. Puree 1 cup of the gel in a blender until smooth.
3. Combine the pureed gel with 4 cups of water in a saucepan.
4. Heat the mixture on low heat for 10-15 minutes, then let it cool.
5. Strain the liquid through a cheesecloth or fine-mesh sieve into a cup. Drink 1-2 cups as needed for hyperacidity.

Aloe barbadensis teas can be used to treat hyperacidity ailments, but its consumption may cause side effects such as stomach cramps, diarrhea, and allergic reactions in some individuals.

To minimize potential risks, individuals should start with small doses, monitor their body's response, and avoid taking it for extended periods to prevent dependence and interactions with other medications.

8. Ginkgo biloba teas

Ginkgo biloba teas are a natural remedy that has been used to treat hyperacidity ailments due to their anti-inflammatory and antioxidant properties.

The flavonoids and terpenoids present in Ginkgo biloba teas help to soothe the digestive tract, reduce inflammation, and promote the healing of the mucous membranes, thereby alleviating symptoms of hyperacidity.

The bioactive constituents, including bilobalide and ginkgolides, have been found to inhibit the production of stomach acid and improve the digestive process, leading to a reduction in symptoms such as heartburn and acid reflux.

Regular consumption of Ginkgo biloba teas has been shown to provide relief from hyperacidity ailments, promote overall digestive health, and reduce the risk of complications associated with prolonged acid secretion.

Recipe:

1. Get 1 teaspoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Place the Ginkgo biloba leaves in a tea infuser or a small piece of cheesecloth.
3. Steep the leaves in the boiling water for 5-7 minutes.
4. Strain the tea and discard the leaves. Add honey or lemon to taste.
5. Drink 1-2 cups of the tea 2-3 times a day to help manage hyperacidity.

Ginkgo biloba teas can be used to treat hyperacidity, but possible side effects include stomach upset, nausea, and diarrhea due to the potential stimulation of digestive enzymes and increased acid production.

To safely use Ginkgo biloba teas, it is essential to start with small doses and gradually increase as needed, avoid taking it on an empty stomach, and be cautious when combining it with other medications or herbal supplements that may exacerbate stomach issues.

9. Mentha x piperita teas

Mentha x piperita teas, also known as peppermint tea, have been used for centuries to treat hyperacidity ailments due to their anti-inflammatory and antacid properties.

The herbal preparation helps to treat hyperacidity by calming the stomach lining, reducing inflammation, and neutralizing stomach acid, providing relief from heartburn and indigestion.

The bioactive constituents of peppermint tea, including menthol, menthone, and limonene, help to relax the muscles in the digestive tract, improve digestion, and reduce symptoms of hyperacidity.

Regular consumption of peppermint tea can provide benefits such as improved digestion, reduced nausea and vomiting, and a decrease in symptoms of hyperacidity, making it a natural and effective remedy for this common ailment.

Recipe:

1. Gather 1 cup of fresh or dried peppermint leaves (Mentha x piperita).
2. Heat 1 cup of water in a kettle or on the stove.
3. Add 2-3 teaspoons of fresh or dried peppermint leaves to a tea infuser or directly to the water.
4. Steep the peppermint leaves in the hot water for 5-7 minutes.
5. Strain the tea and drink 1 cup, 2-3 times a day to help with hyperacidity.

Mentha x piperita teas can provide relief from hyperacidity ailments, but possible side effects may include stomach upset, nausea, and allergic reactions in some individuals.

Precautions to take when using Mentha x piperita teas include being cautious with the dosage, avoiding consumption with other acid-reducing medications, and being mindful of potential interactions with other herbal preparations, especially those with a sedative effect.

10. Piper nigrum teas

Piper nigrum teas, also known as black pepper tea, have been traditionally used to treat hyperacidity ailments due to their carminative and anti-inflammatory properties.

The bioactive constituents of black pepper tea, including piperine and beta-caryophyllene, help to reduce inflammation and alleviate symptoms associated with hyperacidity, such as heartburn and bloating.

By stimulating the digestive system and improving gut health, black pepper tea helps to treat hyperacidity by balancing the gut microbiome and reducing the production of stomach acid.

The benefits of black pepper tea in treating hyperacidity include reduced symptoms, improved digestion, and a decrease in the risk of developing complications such as esophagitis and gastritis.

Recipe:

1. Gather 1 tablespoon of dried Piper nigrum (black pepper) and 1 cup of water.
2. Heat the water in a pot until it reaches a boil.
3. Add the dried Piper nigrum to the boiling water and let it simmer for 5-7 minutes.
4. Strain the mixture and let it cool down.
5. Drink 1/2 cup of the tea, 2-3 times a day, to help reduce hyperacidity.

Piper nigrum teas can provide relief from hyperacidity, but using it may cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

To use Piper nigrum teas safely, it is essential to start with a low dose and gradually increase as needed, avoid taking it on an empty stomach, and be cautious of potential interactions with other medications or conditions, such as heartburn or ulcers.

11. Lavandula angustifolia teas

Lavandula angustifolia teas, derived from the flowers of the English lavender plant, have been traditionally used to treat hyperacidity due to their soothing and anti-inflammatory properties.

This herbal preparation helps to treat hyperacidity by reducing inflammation and calming the digestive system, providing relief from heartburn and acid reflux.

The bioactive constituents of Lavandula angustifolia teas, including linalool and linalyl acetate, contribute to its therapeutic effects by inhibiting the production of stomach acid and promoting digestion.

The benefits of using Lavandula angustifolia teas to treat hyperacidity include reduced symptoms, improved digestion, and a decrease in the risk of complications associated with acid reflux disease.

Recipe:

1. Gather 1 cup of dried Lavandula angustifolia flowers and 1 cup of boiling water.
2. Add 1 tablespoon of dried flowers to a teapot or cup.
3. Pour 1 cup of boiling water over the dried flowers.
4. Let it steep for 5-7 minutes, then strain the tea into another cup.
5. Drink the tea 2-3 times a day, as needed, to help with hyperacidity.

Lavandula angustifolia teas can be used to treat hyperacidity ailments, but it may cause side effects such as stomach upset, nausea, and dizziness in some individuals.

To use Lavandula angustifolia teas safely, it is recommended to drink it in moderation, avoid mixing it with other medications, and be cautious when consuming it on an empty stomach to minimize the risk of stomach upset.