By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Tinctures For Hiatus Hernia
Herbal tinctures for hiatus hernia are concentrated liquid extracts derived from plants, used to alleviate symptoms associated with this common condition.
They help by strengthening the muscles that separate the stomach and diaphragm, reducing inflammation and discomfort. Examples of herbal tinctures beneficial for hiatus hernia include Slippery Elm, Marshmallow Root, and Gentian Bitters, which soothe and protect the digestive tract.
By using these tinctures, individuals with hiatus hernia can experience improved digestion, reduced chest pain, and enhanced overall well-being, allowing them to enjoy daily activities without discomfort or worry.
The following article describes in detail the most important tinctures for hiatus hernia, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Gentiana lutea
- 2. Calendula officinalis
- 3. Marrubium vulgare
- 4. Tilia platyphyllos
- 5. Taraxacum officinale
- 6. Althaea officinalis
- 7. Matricaria chamomilla
- 8. Petasites hybridus
- 9. Aloe vera
- 10. Glycyrrhiza glabra
- What is the best combination of herbal tinctures to use for hiatus hernia?
- What ailments similar to hiatus hernia are treated with herbal tinctures?
1. Gentiana lutea
Yellow gentian tinctures helps with hiatus hernia because of its ability to calm the digestive system, reducing inflammation and spasms in the esophageal sphincter.
The bitter properties of yellow gentian also stimulate digestion and improve gut motility, allowing food to move more efficiently through the stomach and reducing symptoms such as acid reflux and discomfort.
Additionally, yellow gentian's anti-inflammatory effects help to soothe and heal the tissues surrounding the hernia, promoting a healthy digestive environment.
Medicinal Constituents
The list below shows the primary medicinal constituents in Gentiana lutea tinctures that help with hiatus hernia.
- Xanthones: These compounds have anti-inflammatory properties, which may help reduce inflammation in the esophagus and alleviate symptoms associated with hiatus hernia.
- Iridoid glycosides: These compounds have a soothing effect on the digestive system, which may help calm digestive issues and reduce acid reflux associated with hiatus hernia.
- Gentianine: This alkaloid has a calming effect on the digestive system and may help reduce inflammation and improve digestion, which can help alleviate symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of yellow gentian used to make tinctures for hiatus hernia.
- Roots: Used due to their anti-inflammatory and carminative properties, which help alleviate symptoms of hiatus hernia such as heartburn and digestive discomfort.
- Leaves: Utilized for their antispasmodic properties, which help to relax the muscles in the digestive tract and alleviate symptoms of hiatus hernia such as abdominal pain and cramping.
- Roots (again, as it's the most used part): The roots of Gentiana lutea are also used to create a tonic effect, which helps to soothe and calm the digestive system, reducing symptoms of hiatus hernia.
Quick Recipe
The following recipe gives a procedure to make a basic yellow gentian for hiatus hernia.
- Harvest the roots of the plant in late fall or early spring when the plant is dormant.
- Chop the harvested roots into small pieces to increase their surface area for extraction.
- Combine the chopped roots with 60 to 70 percent ethanol in a ratio of 1 part roots to 2 parts ethanol.
- Store the mixture in a glass jar with a lid and let it steep in a cool dark place for 2 to 6 weeks.
- Strain the liquid using cheesecloth or a coffee filter and discard the solids to obtain the tincture.
2. Calendula officinalis
Pot marigold tinctures helps with hiatus hernia because it has anti-inflammatory properties that reduce inflammation and discomfort associated with this condition.
The tincture's soothing effects on the digestive tract also help to ease symptoms such as heartburn, acid reflux, and bloating, which are common in individuals with a hiatus hernia.
Additionally, pot marigold's antioxidant properties may help protect the stomach lining from damage caused by stomach acid, further alleviating discomfort and promoting overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Calendula officinalis tinctures that help with hiatus hernia.
- Carotenoids: Help to reduce inflammation and promote healing in the esophageal lining, which can help alleviate symptoms of hiatus hernia.
- Flavonoids: Act as a natural anti-inflammatory agent, reducing inflammation in the esophagus and helping to prevent further irritation and discomfort associated with hiatus hernia.
- Saponins: Have a soothing effect on the digestive tract, helping to reduce inflammation and irritation in the esophagus and stomach, which can help alleviate symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of pot marigold used to make tinctures for hiatus hernia.
- Flowers: They are used due to their anti-inflammatory and soothing properties, which can help alleviate symptoms of hiatus hernia.
- Leaves: Leaves are used for their astringent and protective qualities, which can aid in healing and protecting the stomach lining.
- Stems: Stems are used for their ability to calm inflammation and reduce spasms in the stomach, which can contribute to hiatus hernia symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic pot marigold for hiatus hernia.
- Harvest 100g of fresh calendula flowers in the morning after dew has dried to ensure highest quality.
- Dry the flowers in a single layer at 30c for 24 hours to preserve their medicinal properties.
- Use a 1:5 ratio of dried flowers to 95% ethanol and mix for 10 minutes in a clean glass container.
- Store the mixture in a dark glass bottle with a lid for 2 weeks to allow infusion to occur.
- Strain the tincture through a cheesecloth or coffee filter into a clean glass bottle and discard the solids.
3. Marrubium vulgare
Horehound tinctures helps with hiatus hernia because it soothes and calms the digestive system, reducing inflammation and discomfort associated with this condition.
The anti-inflammatory properties of horehound help to ease symptoms such as heartburn, acid reflux, and chest pain. Additionally, its natural expectorant properties can help to clear mucus and phlegm from the lungs, further alleviating respiratory issues that often accompany hiatus hernia.
By promoting healthy digestion and relieving associated discomfort, herbal horehound tinctures offer a natural solution for managing hiatus hernia symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Marrubium vulgare tinctures that help with hiatus hernia.
- Volatile oils: These compounds help soothe the stomach lining, reducing inflammation and alleviating symptoms associated with hiatus hernia, such as heartburn and acid reflux.
- Phenolic acids: These antioxidants possess anti-inflammatory properties, which can help calm the stomach and prevent acid reflux, providing relief from hiatus hernia symptoms.
- Alkaloids: These compounds exhibit anti-inflammatory and antioxidant effects, which can help reduce inflammation in the stomach, alleviate heartburn, and alleviate symptoms associated with hiatus hernia.
Parts Used
The list below shows the primary parts of horehound used to make tinctures for hiatus hernia.
- Leaves: They are rich in compounds that help in reducing inflammation and relieving symptoms associated with hiatus hernia.
- Buds: The buds contain bioactive compounds that aid in soothing the digestive tract and alleviating discomfort caused by hiatus hernia.
- Roots: The roots of Marrubium vulgare are used to create a tincture that helps in calming the stomach and reducing symptoms of hiatus hernia.
Quick Recipe
The following recipe gives a procedure to make a basic horehound for hiatus hernia.
- Harvest 100g of marrubium vulgare leaves and flowers on a dry sunny morning in late summer.
- Chop the herb into small pieces using scissors and a cutting board.
- Combine the chopped herb with 500ml of 70% ethanol in a glass container.
- Store the mixture in a cool dark place for 2-3 weeks shaking the container daily.
- Strain the liquid through a cheesecloth into a clean glass bottle discarding the solids.
4. Tilia platyphyllos
Broad-leaved lime tinctures helps with hiatus hernia because it contains potent anti-inflammatory properties that soothe and calm the digestive tract, reducing inflammation and discomfort.
The tannins present in the herb also help to strengthen the stomach muscles, which can weaken due to hiatus hernia, allowing for proper digestion and preventing acid reflux.
Additionally, broad-leaved lime's calming effects can reduce stress and anxiety, common triggers of hiatus hernia symptoms, promoting overall digestive balance and well-being.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia platyphyllos tinctures that help with hiatus hernia.
- Flavonoids: They help with hiatus hernia by reducing inflammation and improving digestion, which can alleviate symptoms such as heartburn and acid reflux.
- Tannins: They help by decreasing inflammation in the esophagus and stomach lining, reducing irritation and discomfort associated with hiatus hernia.
- Rosmarinic acid: It helps by exhibiting anti-inflammatory and antioxidant properties, which can protect the stomach lining and reduce the risk of acid reflux and other symptoms associated with hiatus hernia.
Parts Used
The list below shows the primary parts of broad-leaved lime used to make tinctures for hiatus hernia.
- Leaves: Known for their anti-inflammatory properties, which can help soothe digestive issues associated with hiatus hernia.
- Buds: Contain flavonoids that may help relax the muscles in the digestive tract, providing relief from hiatus hernia symptoms.
- Flowers: Used to create a calming effect, which can help reduce stress and anxiety that may exacerbate hiatus hernia symptoms.
Quick Recipe
The following recipe gives a procedure to make a basic broad-leaved lime for hiatus hernia.
- Harvest 1 part of fresh tilia platyphyllos flowers at dawn when they are still moist with dew for maximum potency.
- Chop the fresh flowers into small pieces using a sharp knife to increase their surface area for extraction.
- Combine the chopped flowers with 2 parts of 80 proof vodka in a clean glass jar to create the solvent.
- Allow the mixture to steep in a cool dark place for 2 weeks shaking the jar every day to facilitate extraction.
- Strain the liquid through a cheesecloth into another clean glass container discarding the solids to obtain the final tincture.
5. Taraxacum officinale
Dandelion tinctures helps with hiatus hernia because of its natural ability to soothe and calm the digestive system.
The herb has anti-inflammatory properties that help reduce inflammation in the esophagus, which can be a common symptom of hiatus hernia. Additionally, dandelion's bitter compounds stimulate digestion and improve liver function, reducing pressure on the lower esophageal sphincter and allowing it to close properly, thereby preventing stomach acid from flowing back up into the esophagus.
This natural remedy can provide relief from the discomfort and symptoms associated with hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with hiatus hernia.
- Flavonoids: Flavonoids, particularly quercetin, in Taraxacum officinale tinctures have anti-inflammatory properties that may help reduce inflammation and alleviate symptoms of hiatus hernia.
- Saponins: Saponins in Taraxacum officinale tinctures may help soothe and protect the mucous membranes in the digestive tract, reducing irritation and inflammation associated with hiatus hernia.
- Apigenin: Apigenin, a flavonoid in Taraxacum officinale tinctures, has been shown to exhibit anti-spasmodic properties, which may help alleviate symptoms of hiatus hernia, such as heartburn and acid reflux.
Parts Used
The list below shows the primary parts of dandelion used to make tinctures for hiatus hernia.
- Leaves: Rich in flavonoids, which have anti-inflammatory properties that can help alleviate symptoms of hiatus hernia.
- Roots: Contain inulin, a prebiotic fiber that can help soothe the digestive system and reduce inflammation in the esophagus.
- Flowers: High in sesquiterpene lactones, which have anti-inflammatory and antispasmodic effects that can help calm the digestive tract and prevent acid reflux.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for hiatus hernia.
- Harvest fresh taraxacum officinale roots and leaves in the morning after the dew has evaporated to ensure optimal potency.
- Chop the harvested taraxacum officinale roots and leaves into small pieces to increase their surface area for tincturing.
- Combine 1 part chopped taraxacum officinale with 2 parts 80 proof vodka in a clean glass jar for infusion.
- Seal the jar and store it in a cool dark place for 2 to 6 weeks to allow for extraction.
- Strain the mixture through a cheesecloth or coffee filter into another clean glass container to separate the liquid from solids.
6. Althaea officinalis
Marshmallow tinctures helps with hiatus hernia because it provides a soothing and protective effect on the esophageal mucosa, reducing inflammation and irritation caused by stomach acid reflux.
The demulcent properties of marshmallow root help to create a barrier between the digestive enzymes and the sensitive tissues of the esophagus, preventing further damage and discomfort.
Additionally, marshmallow tincture may also help to relax the lower esophageal sphincter, allowing for more efficient digestion and reducing symptoms of acid reflux associated with hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Althaea officinalis tinctures that help with hiatus hernia.
- Mucilages: These complex polysaccharides help soothe and protect the mucous membranes in the esophagus, reducing inflammation and discomfort associated with hiatus hernia.
- Gallic acid: A phenolic compound with anti-inflammatory properties, gallic acid helps reduce inflammation and irritation in the esophagus, alleviating symptoms of hiatus hernia.
- Althaea officinalis flavonoids: Specifically, quercetin and kaempferol, these flavonoids possess anti-inflammatory and antioxidant properties, which help reduce inflammation, heal mucosal lesions, and alleviate symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of marshmallow used to make tinctures for hiatus hernia.
- Roots: The roots are rich in mucilages, which can help soothe and protect the mucous membranes in the digestive tract.
- Leaves: The leaves contain bioactive compounds that may help reduce inflammation and promote healing of the esophageal lining.
- Flowers: The flowers contain flavonoids and other compounds that may help calm digestive issues and reduce symptoms of hiatus hernia.
Quick Recipe
The following recipe gives a procedure to make a basic marshmallow for hiatus hernia.
- Harvest 50 to 100 grams of althaea officinalis roots and clean them thoroughly with a soft brush.
- Chop the cleaned roots into small pieces and combine them with 500 milliliters of 70 to 80 percent ethanol in a clean glass jar.
- Store the jar in a cool dark place for 14 to 21 days, shaking it daily for 5 minutes.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass container, discard the solids.
- Transfer the tincture to a dark glass bottle, label it properly and store it in a cool dark place.
7. Matricaria chamomilla
Chamomile tinctures helps with hiatus hernia because it has a soothing effect on the digestive system, reducing inflammation and discomfort associated with this condition.
The anti-inflammatory properties of chamomile can help alleviate symptoms such as heartburn, acid reflux, and difficulty swallowing.
Additionally, chamomile's natural relaxant properties can calm the esophageal sphincter, allowing stomach contents to flow back up into the esophagus more smoothly, providing relief from frequent and painful episodes of hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with hiatus hernia.
- Apigenin: This flavonoid helps reduce inflammation and spasms in the digestive tract, which can alleviate symptoms of hiatus hernia such as acid reflux and discomfort.
- Chamazulene: This sesquiterpene has anti-inflammatory and soothing properties that can calm the digestive tract and reduce irritation, thereby providing relief from hiatus hernia symptoms.
- Bisabolol: This sesquiterpene has anti-inflammatory and antioxidant properties that can help protect the digestive tract from damage and reduce inflammation, which can contribute to hiatus hernia symptoms.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for hiatus hernia.
- Flowers: Used for their anti-inflammatory and soothing properties to calm digestive issues associated with hiatus hernia.
- Leaves: Utilized for their antispasmodic and carminative properties to help alleviate stomach discomfort and cramps.
- Roots: Employed for their bitter and astringent properties to aid in digestion and reduce inflammation in the stomach and esophagus.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for hiatus hernia.
- Harvest 1 part of fresh matricaria chamomilla flowers and dry them at 40 degrees celsius for 2 hours.
- Grind 1 part of the dried flowers into a fine powder using a coffee grinder for 30 seconds.
- Combine 1 part of the powdered flowers with 2 parts of 80% ethanol in a glass jar.
- Steep the mixture in a cool dark place for 2 weeks, shaking the jar every day for 5 minutes.
- Strain the liquid through a coffee filter into a clean glass bottle, discard the solids and store the tincture in a cool dark place.
8. Petasites hybridus
Butterbur tinctures helps with hiatus hernia because it has a natural relaxant effect on the stomach muscles, which can help alleviate symptoms of heartburn and acid reflux that often accompany hiatus hernia.
By soothing the stomach lining and reducing inflammation, butterbur tincture can also help reduce the pressure and discomfort associated with hiatal hernias, providing relief from frequent burping, bloating, and chest pain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Petasites hybridus tinctures that help with hiatus hernia.
- Iridoid glycosides: These compounds help with hiatus hernia by reducing inflammation in the digestive tract and soothing the stomach lining, which can become irritated due to the hernia.
- Triterpenoids: Triterpenoids, such as saponins, in Petasites hybridus tinctures may help alleviate hiatus hernia symptoms by reducing spasms and inflammation in the digestive tract, improving digestion and reducing discomfort.
- Phenylethanoid glycosides: Phenylethanoid glycosides may help alleviate hiatus hernia symptoms by relaxing the smooth muscle in the digestive tract, reducing spasms and inflammation, and improving digestive function.
Parts Used
The list below shows the primary parts of butterbur used to make tinctures for hiatus hernia.
- Roots: The roots are used due to their high concentration of ursolic acid, which is believed to have anti-inflammatory properties that may help alleviate symptoms of hiatus hernia.
- Leaves: The leaves are used as they contain compounds such as apigenin, which may help reduce inflammation and provide relief from hiatus hernia symptoms.
- Flowers: The flowers are used due to their content of flavonoids and phenolic acids, which may help alleviate inflammation and discomfort associated with hiatus hernia.
Quick Recipe
The following recipe gives a procedure to make a basic butterbur for hiatus hernia.
- Harvest fresh petasites hybridus roots and leaves in late spring or early summer when they are in full growth.
- Clean and dry the harvested petasites hybridus roots and leaves in a cool dark place for 2-3 weeks.
- Chop 1 part of the dried petasites hybridus roots and leaves into smaller pieces and combine with 2 parts of 80% ethanol in a glass jar.
- Steep the mixture in a cool dark place for 2-3 weeks, shaking the jar every 2-3 days, then strain it through cheesecloth.
- Filter the resulting tincture through a coffee filter and transfer it to a dark glass bottle, seal it tightly and store in a cool dark place.
9. Aloe vera
Aloe tinctures helps with hiatus hernia because of its unique ability to soothe and calm the digestive tract.
The anti-inflammatory properties present in aloe vera help to reduce inflammation and irritation in the esophagus, stomach, and small intestine, which are common areas affected by hiatus hernia. Additionally, aloe's natural gel-like substance helps to lubricate and protect the mucous membranes, allowing for smoother digestion and reduced symptoms such as heartburn and acid reflux.
This natural remedy provides relief from discomfort and promotes overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Aloe vera tinctures that help with hiatus hernia.
- Furanochromones: These chromone compounds have anti-inflammatory properties, which can help alleviate inflammation in the esophagus and reduce symptoms of hiatus hernia.
- Aloin: A natural anthraquinone glycoside, aloin has been shown to possess anti-inflammatory and antispasmodic effects, which can help calm down the muscles in the esophagus and reduce symptoms of hiatus hernia.
- Acemannan: A polysaccharide found in Aloe vera, acemannan has prebiotic properties that can help maintain a healthy gut microbiome, reducing inflammation and alleviating symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of aloe used to make tinctures for hiatus hernia.
- Leaves: Aloe vera leaves contain compounds that help in soothing inflammation and promoting healing, which can be beneficial for hiatus hernia symptoms.
- Flowers: Aloe vera flowers have anti-inflammatory properties that can aid in reducing inflammation and discomfort associated with hiatus hernia.
- Stems: Aloe vera stems contain gel that can help in soothing and protecting the mucous membranes, which can be beneficial for treating hiatus hernia.
Quick Recipe
The following recipe gives a procedure to make a basic aloe for hiatus hernia.
- Gather 100 grams of fresh aloe vera gel and 200 milliliters of 95 percent ethanol for tincture preparation.
- Cut the aloe vera gel into small pieces and transfer it to a clean glass jar.
- Combine the aloe vera gel pieces with 200 milliliters of 95 percent ethanol in the glass jar.
- Allow the mixture to steep in a cool dark place for 14 to 21 days.
- Strain the mixture through cheesecloth into a clean glass bottle and discard the solids.
10. Glycyrrhiza glabra
Licorice tinctures helps with hiatus hernia because they contain glycyrrhizin, a compound that soothes and calms inflammation in the esophageal lining.
This inflammation can cause heartburn and acid reflux symptoms common in hiatus hernia patients. By reducing inflammation, licorice tincture helps alleviate these symptoms, allowing for more effective digestion and reduced discomfort.
Additionally, licorice's anti-inflammatory properties may also help strengthen the muscles that separate the stomach from the esophagus, further alleviating symptoms of hiatus hernia.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with hiatus hernia.
- Glycyrrhizin: Helps with hiatus hernia by reducing inflammation and soothing the stomach lining, which can alleviate symptoms such as heartburn and acid reflux.
- Licoricidin: May help alleviate hiatus hernia symptoms by inhibiting the production of stomach acid and reducing inflammation in the esophagus and stomach.
- Licorisoflavonoids: These compounds have anti-inflammatory and antioxidant properties, which may help reduce inflammation and scarring in the esophagus, thereby alleviating symptoms of hiatus hernia.
Parts Used
The list below shows the primary parts of licorice used to make tinctures for hiatus hernia.
- Roots: The roots of Glycyrrhiza glabra are commonly used due to their high content of glycyrrhizin, a compound that helps to reduce inflammation and alleviate symptoms of hiatus hernia.
- Leaves: The leaves of Glycyrrhiza glabra may be used as a secondary option due to their potential anti-inflammatory and soothing properties, which can help to calm digestive issues associated with hiatus hernia.
- Barks: Although less commonly used, the barks of Glycyrrhiza glabra may be used to make tinctures for hiatus hernia, possibly due to their antioxidant properties that can help protect the stomach lining.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for hiatus hernia.
- Gather 1 part of dried glycyrrhiza glabra roots in a clean glass container with a lid.
- Combine 5 parts of 80 proof vodka with the dried roots in the container.
- Steep the mixture for 2-4 weeks in a cool dark place shaking it every 2 days.
- Strain the liquid through cheesecloth into another container discarding the solids and reserve the liquid.
- Store the tincture in a dark glass bottle with a dropper cap away from children and pets.
What is the best combination of herbal tinctures to use for hiatus hernia?
The best combination of herbal tinctures that help with hiatus hernia is a blend of Dandelion root, Licorice root, and Marshmallow root.
Dandelion root helps to soothe digestive issues and reduce inflammation, while Licorice root aids in healing the mucous membranes and reducing acid reflux. Marshmallow root forms a protective barrier in the esophagus and stomach, preventing further irritation and discomfort.
These tinctures work together to alleviate symptoms and promote healing in individuals suffering from hiatus hernia.
What ailments similar to hiatus hernia are treated with herbal tinctures?
Ailments similar to hiatus hernia that are treated with herbal tinctures are conditions characterized by digestive discomfort and inflammation.
Herbal tinctures like slippery elm, marshmallow root, and licorice root can help soothe the mucous membranes and alleviate symptoms of esophagitis, gastritis, and gastroesophageal reflux disease (GERD).
These tinctures may also be beneficial for treating conditions such as hiatal hernia, inflammatory bowel disease, and irritable bowel syndrome.