Updated: Nov 30, 2024
9 Herbal Tinctures For Gastroparesis
Herbal tinctures can be a helpful addition to managing gastroparesis, a condition where the stomach takes too long to empty its contents.
Some herbs, like ginger (Zingiber officinale), turmeric (Curcuma longa), and licorice root (Glycyrrhiza glabra), have natural anti-inflammatory properties that may help soothe the stomach and improve digestion. When taken as tinctures, these herbs can be more easily absorbed into the bloodstream than when consumed as teas, providing faster relief from symptoms like nausea and bloating. The anti-inflammatory compounds in these herbs, such as ginger's gingerols and turmeric's curcumin, may also help reduce inflammation in the stomach lining, which can contribute to gastroparesis.
By reducing inflammation and promoting digestive comfort, these herbal tinctures can help improve appetite, reduce nausea, and alleviate symptoms of gastroparesis. For example, ginger tincture may help stimulate digestion and relieve nausea, while turmeric tincture may help reduce inflammation and promote healing in the stomach lining. Licorice root tincture, on the other hand, may help soothe and protect the stomach lining, reducing inflammation and promoting digestive comfort.
By incorporating these herbal tinctures into a treatment plan, individuals with gastroparesis may find relief from their symptoms and improve their overall quality of life.
This article explains in detail what are the best herbal teas for gastroparesis and wh.
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Table of Contents
1. Zingiber officinale
Zingiber officinale tinctures contains bioactive constituents like gingerols and shogaols, which have anti-inflammatory properties.
These properties help reduce inflammation in the digestive tract, a common issue in gastroparesis. The volatile oils in ginger, such as zingerone and bisabolol, also have antioxidant and anti-inflammatory effects that may help improve digestion and reduce nausea. Additionally, ginger's ability to relax the muscles in the digestive tract can help improve gastric emptying, a key issue in gastroparesis.
The combination of these properties makes Zingiber officinale tinctures a potential remedy for gastroparesis symptoms.
- Gather 1 cup of fresh or dried Zingiber officinale roots and clean them.
- Use a juicer or blender to make 2 cups of Zingiber officinale juice, then strain it through a cheesecloth.
- Combine 2 cups of the juice with 4 cups of 80% vodka in a clean glass jar.
- Store the jar in a cool, dark place for 2 weeks, shaking it every day to mix the ingredients.
- After 2 weeks, strain the liquid through a cheesecloth and discard the solids. Transfer the tincture to dark glass bottles for storage.
2. Curcuma longa
Curcuma longa tinctures contains curcumin, demethoxycurcumin, and bisdemethoxycurcumin as its active constituents.
These compounds have anti-inflammatory and antioxidant properties that help reduce inflammation and oxidative stress in the body. Curcumin also has a regulatory effect on the digestive system, which can improve gut motility and digestion. This can be beneficial for people with gastroparesis, a condition where the stomach muscles are weakened and unable to move food through the digestive system properly.
By reducing inflammation and improving gut function, curcumin may help alleviate symptoms of gastroparesis, such as nausea, vomiting, and bloating.
- Gather 1 cup of dried Curcuma longa root and 2 cups of vodka in a clean glass jar.
- Add the dried Curcuma longa root to the jar and fill with vodka, making sure the root is completely covered.
- Close the jar and shake it well for 2-3 minutes to mix the ingredients.
- Store the jar in a cool, dark place and let it sit for 2-3 weeks, shaking it daily to help the mixture infuse.
- Strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids and keeping the liquid tincture.
3. Glycyrrhiza glabra
Glycyrrhiza glabra tinctures contains glycyrrhizin, a triterpenoid saponin that helps to improve digestion and relieve gastroparesis symptoms.
Glycyrrhizin has anti-inflammatory properties, which can help to reduce inflammation in the stomach and small intestine, allowing for proper digestion. It also helps to relax the smooth muscle in the digestive tract, improving the movement of food through the stomach and intestines. Additionally, glycyrrhizin has antioxidant properties, which can help to protect the stomach lining from damage caused by free radicals.
By reducing inflammation, relaxing smooth muscle, and protecting the stomach lining, Glycyrrhiza glabra tinctures can help to alleviate gastroparesis symptoms and improve digestive function.
- Gather ingredients: 1 cup of dried Glycyrrhiza glabra root, 1 cup of vodka (at least 80 proof), and a clean glass jar with a lid.
- Combine dried Glycyrrhiza glabra root and vodka in the glass jar. Stir well to ensure the root is fully covered by the vodka.
- Seal the jar with the lid and store it in a cool, dark place. Shake the jar every day for 2-3 weeks to help the tincture extract.
- Strain the tincture through a cheesecloth or a fine-mesh sieve into another clean glass container. Discard the solids and reserve the liquid.
- Store the finished tincture in a dark glass bottle with a dropper lid. Use 20-30 drops, 2-3 times a day, mixed with water or another liquid as needed for gastroparesis symptoms.
4. Ginkgo biloba
Ginkgo biloba tinctures contains flavoglycosides, bilobalide, and ginkgolides as its bioactive constituents.
These compounds help relax blood vessels, improving blood flow to the stomach and promoting digestion. The flavonoids in ginkgo biloba tincture have antioxidant properties, which can help reduce inflammation and oxidative stress in the stomach, a common issue in gastroparesis. Bilobalide, on the other hand, has a direct effect on the nervous system, which can help regulate the movement of food through the digestive system.
By improving blood flow and reducing inflammation, ginkgo biloba tinctures may help alleviate symptoms of gastroparesis, such as nausea, vomiting, and abdominal pain.
- Gather 1 cup of Ginkgo biloba leaves and 2 cups of 80-proof vodka in a clean glass jar.
- Add the Ginkgo biloba leaves to the jar and cover them with vodka, making sure they are completely submerged.
- Place the jar in a cool, dark place and let it sit for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Transfer the tincture to a dropper bottle and store it in a cool, dark place. Take 5-7 drops, 3 times a day, as needed to help manage gastroparesis symptoms.
5. Astragalus membranaceus
Astragalus membranaceus tinctures contains bioactive constituents such as saponins, flavonoids, and polysaccharides.
These compounds have anti-inflammatory properties that can help reduce inflammation in the stomach and intestines, which is often associated with gastroparesis. The saponins in Astragalus membranaceus also have a stimulating effect on the digestive system, which can help improve gut motility and reduce nausea. The flavonoids in the tincture have antioxidant properties that can help protect the stomach lining from damage and reduce inflammation.
By reducing inflammation and improving gut motility, Astragalus membranaceus tinctures may help alleviate symptoms of gastroparesis.
- Gather 1 cup of Astragalus membranaceus dried roots, 2 cups of 80% vodka, and a clean glass jar with a lid.
- Combine the dried roots and vodka in the glass jar. Stir well to coat the roots.
- Seal the jar and store it in a cool, dark place for 2-4 weeks. Shake the jar every day.
- After 2-4 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
- Label the jar with the date and contents. Store the tincture in a cool, dark place. Use 20-30 drops, 2-3 times a day, mixed with water or food.
6. Panax ginseng
Panax ginseng tinctures contains active constituents like ginsenosides, specifically Rg1 and Rb1, which have been identified in studies.
These compounds help relax the muscles in the stomach, reducing spasms and cramps associated with gastroparesis. Panax ginseng tinctures also contain eleutherosides, which improve blood flow and increase the production of digestive enzymes, promoting healthy digestion. Additionally, the tinctures contain antioxidants that reduce inflammation and oxidative stress in the stomach, further alleviating gastroparesis symptoms.
By improving stomach function and reducing discomfort, Panax ginseng tinctures offer relief from gastroparesis symptoms.
- Gather 1 cup of dried Panax ginseng root, 2 cups of 80% vodka, and a clean glass jar with a lid.
- Combine the dried Panax ginseng root and vodka in the glass jar. Make sure the root is fully covered by the vodka.
- Seal the jar with the lid and store it in a cool, dark place for 2-3 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Store the Panax ginseng tincture in the refrigerator and use 20-30 drops, 2-3 times a day as needed for gastroparesis symptoms.
7. Piper nigrum
Piper nigrum tinctures contains a concentrated extract of the black peppercorn, which is rich in bioactive compounds like piperine, beta-carotene, and vitamin C. These compounds have anti-inflammatory and antioxidant properties, which can help to reduce inflammation in the stomach and improve digestion.
Piperine, in particular, has been shown to increase the production of digestive enzymes in the stomach and improve the absorption of nutrients. This can be beneficial for individuals with gastroparesis, a condition characterized by delayed stomach emptying, as it can help to stimulate digestive function and improve nutrient uptake.
By using piper nigrum tinctures, individuals with gastroparesis may be able to alleviate some of the symptoms associated with the condition.
- Gather 1 cup of fresh or dried Piper nigrum (black peppercorns), 1 cup of 80% vodka, and a clean glass jar.
- Combine the Piper nigrum and vodka in the glass jar. Make sure the peppercorns are fully covered by the vodka.
- Close the jar and store it in a cool, dark place for 2-3 weeks. Shake the jar every day to help the mixture.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass bottle. Discard the solids.
- Store the Piper nigrum tincture in the fridge and take 5-10 drops, 2-3 times a day, as needed to help with gastroparesis symptoms.
8. Cinnamomum verum
Cinnamomum verum tinctures contains active constituents like cinnamaldehyde, cinnamyl acetate, and eugenol.
These compounds have anti-inflammatory and antispasmodic properties, which can help ease digestive discomfort and spasms associated with gastroparesis. Cinnamaldehyde, in particular, has been shown to relax smooth muscle in the digestive tract, improving gut motility and reducing nausea. Eugenol has antimicrobial properties, which can help manage bacterial overgrowth and inflammation in the stomach, a common issue in gastroparesis patients.
By addressing these underlying issues, Cinnamomum verum tinctures may provide relief from gastroparesis symptoms.
- Gather ingredients: 1 cup of Cinnamomum verum bark, 2 cups of 80% vodka, and a clean glass jar.
- Chop the Cinnamomum verum bark into small pieces and place them in the glass jar.
- Pour the 2 cups of 80% vodka over the Cinnamomum verum bark, making sure the bark is completely covered.
- Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
- After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
9. Lavandula angustifolia
Lavandula angustifolia tinctures contains linalool and linalyl acetate, two compounds known for their relaxing and anti-inflammatory properties.
Linalool helps to slow down digestion and improve the movement of food through the stomach, which is beneficial for people with gastroparesis. Linalyl acetate has a sedative effect, which can help reduce nausea and vomiting often associated with this condition. The antispasmodic properties of these compounds can also help to calm the muscles in the stomach and intestines, reducing cramping and discomfort.
By promoting relaxation and reducing inflammation in the digestive system, Lavandula angustifolia tinctures may be beneficial for individuals with gastroparesis.
- Gather 1 cup of dried Lavandula angustifolia flowers and 2 cups of 80% vodka in a clean glass jar.
- Combine the dried flowers and vodka in the jar, making sure the flowers are fully covered.
- Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar daily.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
- Label the jar and store it in a cool, dark place. Take 20-30 drops of the tincture, 2-3 times a day, as needed to help manage gastroparesis symptoms.
FAQ
Can drinking herbal tea prevent gastroparesis from forming?
Drinking herbal tea may help prevent gastroparesis in some cases.
Certain teas, like ginger and peppermint, can ease digestion and reduce nausea. They can also help relax the stomach muscles, which can become stuck due to gastroparesis.
Some people find that drinking these teas regularly helps their digestion stay on track, but results vary from person to person.
Is it safe to consume herbal teas for gastroparesis every day?
Herbal teas can be a helpful addition to managing gastroparesis symptoms, but it's essential to consider their impact when consumed daily.
Some herbal teas may slow digestion further, exacerbating gastroparesis symptoms.
Start with small amounts to observe how your body reacts, and adjust accordingly to find a balance that works for you.
How long does it take for herbal teas to show results in gastroparesis?
The time it takes for herbal teas to show results in gastroparesis varies.
Some people notice improvement in digestion within a few days to a week of regular consumption. For others, it may take longer, up to several weeks.
It's essential to be patient and consistent with the herbal tea regimen to see noticeable changes in symptoms.
What time of day is best to drink herbal tea for gastroparesis?
For gastroparesis, it's best to drink herbal tea in the morning.
This allows your body to digest the tea and any food you've eaten throughout the day.
Drinking tea later in the day or before bedtime might make it harder for your body to digest food, making symptoms worse.