7 Best Herbal Teas For Gastroparesis

Herbal teas for Gastroparesis are natural remedies made from plants and herbs that help alleviate the symptoms of this gastrointestinal disorder, characterized by delayed stomach emptying and nausea.

These teas work by stimulating digestion, reducing inflammation, and improving gut motility, which helps to relieve the associated symptoms of Gastroparesis.

Some examples of herbal teas that can help treat this ailment include Ginger tea, which aids digestion and reduces nausea, Peppermint tea, which helps to relax the muscles in the stomach and improve gut motility, Fennel tea, which reduces inflammation and alleviates bloating, Licorice root tea, which soothes the stomach lining and reduces nausea, and Chamomile tea, which calms the digestive system and promotes relaxation.

Additionally, other herbal teas such as Lemon balm, Dill, and Anise can also help to alleviate the symptoms of Gastroparesis by reducing inflammation, improving digestion, and promoting relaxation.

Below there's a list of the 7 best herbal teas for gastroparesis.

1. Zingiber officinale teas

Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat gastroparesis, a condition characterized by delayed gastric emptying.

The bioactive constituents of ginger, including gingerols and shogaols, exhibit anti-inflammatory and anti-emetic properties, which help to alleviate nausea and vomiting associated with gastroparesis.

The warming and carminative properties of ginger teas also aid in stimulating digestion and improving gastric motility, thereby helping to manage gastroparesis symptoms.

The benefits of using Zingiber officinale teas to treat gastroparesis include reduced nausea and vomiting, improved digestion, and enhanced quality of life.

Recipe:

1. Gather 1 teaspoon of dried Zingiber officinale root and 1 cup of boiling water.
2. Steep the Zingiber officinale root in the boiling water for 5-7 minutes.
3. Strain the liquid into a cup to remove the root.
4. Add 1 tablespoon of honey (optional) to the tea for taste.
5. Drink the tea 30 minutes before meals to help with digestion.

Usage:

1. Drink 1 cup of Zingiber officinale tea after meals to aid digestion.
2. Start with 1/4 teaspoon of dried ginger per cup of boiling water.
3. Gradually increase ginger dosage to 1/2 teaspoon per cup after 3 days.
4. Drink 1-2 cups of tea, 3 times a day, for best results with gastroparesis.
5. Consult a healthcare professional before making Zingiber officinale tea a regular habit.

Zingiber officinale teas can help alleviate symptoms of gastroparesis, but possible side effects may include nausea, dizziness, and stomach discomfort due to its spicy nature, which can exacerbate digestive issues in some individuals.

To minimize risks, it is recommended to start with small amounts, gradually increasing the dosage, and avoid consuming Zingiber officinale teas on an empty stomach, as this can lead to further gastrointestinal upset.

2. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat gastroparesis, a condition characterized by delayed gastric emptying.

The anti-inflammatory properties of glycyrrhizin, a key bioactive constituent, help to soothe the stomach lining and alleviate symptoms of nausea and vomiting associated with gastroparesis.

Additionally, the licorice root's ability to relax the stomach muscles and improve digestion helps to facilitate the movement of food through the digestive system, thereby treating gastroparesis.

The benefits of using Glycyrrhiza glabra teas to treat gastroparesis include reduced nausea and vomiting, improved appetite, and enhanced digestive health.

Recipe:

1. Gather 1 cup of dried Glycyrrhiza glabra root. You can buy it from a health store or online.
2. Measure 2 tablespoons of the dried root and put it in a tea infuser or a small muslin bag.
3. Heat 1 cup of water in a pot and bring it to a boil. Then, reduce the heat to a simmer.
4. Steep the Glycyrrhiza glabra root in the water for 5-7 minutes. You can adjust the steeping time to your liking.
5. Strain the tea and discard the root. Drink the tea warm or at room temperature, 2-3 times a day, as needed.

Usage:

1. Drink 1 cup of Glycyrrhiza glabra tea 2-3 times a day.
2. Start with 1 teaspoon of dried root per cup, adjust as needed.
3. Ginger and licorice tea combination may enhance benefits.
4. Monitor digestion and adjust tea frequency as symptoms change.
5. Consult healthcare provider for personalized guidance and support.

Glycyrrhiza glabra teas can be used to treat gastroparesis, but potential side effects may include increased blood pressure, low potassium levels (hypokalemia), and fluid retention due to its licorice root compound, glycyrrhizin.

When using Glycyrrhiza glabra teas to treat gastroparesis, it is essential to be aware that prolonged consumption can lead to an imbalance of electrolytes and to drink plenty of water to minimize the risk of dehydration.

3. Ginkgo biloba teas

Ginkgo biloba teas have been studied for their potential benefits in treating gastroparesis, a condition characterized by delayed gastric emptying.

The properties of this herbal preparation, such as its antioxidant and anti-inflammatory effects, may help alleviate symptoms associated with gastroparesis, including nausea, vomiting, and abdominal pain.

Bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, may help improve gastric motility and enhance the absorption of nutrients, thus providing relief from gastroparesis symptoms.

Overall, Ginkgo biloba teas may offer benefits in managing gastroparesis by improving digestion, reducing inflammation, and promoting overall gastrointestinal health.

Recipe:

1. Gather 1 cup of fresh or dried Ginkgo biloba leaves.
2. Rinse the Ginkgo biloba leaves in a fine-mesh strainer under cold running water.
3. Combine the rinsed Ginkgo biloba leaves with 1 cup of boiling water in a saucepan.
4. Steep the mixture for 5-7 minutes, then strain the liquid through a fine-mesh strainer into a cup.
5. Drink the tea 2-3 times a day as needed to help manage gastroparesis symptoms.

Usage:

1. Drink 1 cup of Ginkgo biloba tea 2 times a day, morning and evening.
2. Start with 1 teaspoon of dried Ginkgo biloba leaves per cup of boiling water.
3. Gradually increase to 2 teaspoons per cup as your body adjusts.
4. Take Ginkgo biloba tea 30 minutes before meals for better digestion.
5. Consult your doctor before using Ginkgo biloba for gastroparesis, especially with medication.

Ginkgo biloba teas can help alleviate gastroparesis symptoms, but possible side effects may include dizziness, nausea, and stomach upset due to its potential to interact with medications or exacerbate digestive issues.

When using Ginkgo biloba teas to treat gastroparesis, it is essential to monitor your blood pressure and adjust your dosage accordingly, as excessive consumption may lead to hypotension, and avoid taking it on an empty stomach to minimize stomach upset.

4. Curcuma longa teas

Curcuma longa teas have been studied for their potential benefits in treating gastroparesis, a condition characterized by delayed gastric emptying.

The bioactive constituents of Curcuma longa, including curcumin and demethoxycurcumin, possess anti-inflammatory and antioxidant properties that may help alleviate gastroparesis symptoms by improving gastric motility and reducing inflammation in the gastrointestinal tract.

Curcuma longa teas have been shown to stimulate gastric contractions, increase the release of gastrin, and enhance the activity of gastric muscles, ultimately leading to improved gastric emptying and reduced symptoms of gastroparesis.

The benefits of using Curcuma longa teas to treat gastroparesis include reduced nausea, vomiting, and abdominal pain, as well as improved quality of life for individuals suffering from this condition.

Recipe:

1. Gather 1 teaspoon of dried turmeric root powder, 1 cup of boiling water, and a tea strainer or a fine-mesh sieve.
2. Measure 1 teaspoon of dried turmeric root powder into the tea strainer or a fine-mesh sieve.
3. Pour 1 cup of boiling water over the turmeric root powder in the tea strainer or fine-mesh sieve.
4. Let it steep for 5-7 minutes, then carefully pour the tea into a cup.
5. Drink the turmeric tea immediately, and repeat as directed by your healthcare provider for gastroparesis relief.

Usage:

1. Drink 1 cup of Curcuma longa tea 2 times a day.
2. Start with 1 teaspoon per cup of tea, adjust as needed.
3. Consume tea 30 minutes before meals for better digestion.
4. Use Curcuma longa tea for 3-6 months to manage gastroparesis.
5. Monitor your symptoms and adjust tea dosage or frequency if needed.

Curcuma longa teas can be beneficial in treating gastroparesis due to its anti-inflammatory properties, but possible side effects may include digestive issues such as diarrhea, abdominal pain, and nausea, as well as allergic reactions and interactions with other medications.

Precautions include using Curcuma longa teas in moderation, as excessive consumption may exacerbate digestive problems, and avoiding concurrent use with blood-thinning medications, as it may increase the risk of bleeding.

5. Cinnamomum verum teas

Cinnamomum verum teas, also known as Ceylon cinnamon, have been traditionally used to treat gastroparesis, a condition characterized by delayed stomach emptying.

The bioactive constituents present in Cinnamomum verum teas, including cinnamaldehyde and cinnamic acid, exhibit anti-inflammatory and antioxidant properties, which help to alleviate symptoms of gastroparesis.

By stimulating gastric motility, improving blood flow, and reducing inflammation, Cinnamomum verum teas help to treat gastroparesis by promoting the normal functioning of the digestive system.

The benefits of using Cinnamomum verum teas to treat gastroparesis include improved digestion, reduced nausea and vomiting, and enhanced overall quality of life.

Recipe:

1. Gather 1 teaspoon of Cinnamomum verum powder, 1 cup of hot water, and a strainer.
2. Boil the water in a pot and let it cool for 2-3 minutes.
3. Add the Cinnamomum verum powder to the hot water and stir well.
4. Strain the mixture into a cup and discard the powder.
5. Drink the tea slowly and at room temperature to help manage gastroparesis symptoms.

Usage:

1. Drink 1 cup of Cinnamomum verum tea 2-3 times a day.
2. Start with 1 teaspoon of cinnamon powder per cup of tea.
3. Gradually increase dosage to 2 teaspoons if symptoms persist.
4. Take tea 30 minutes before meals to aid digestion.
5. Consult a doctor before using Cinnamomum verum tea regularly.

Cinnamomum verum teas can be used to potentially alleviate gastroparesis symptoms, but it may cause side effects such as nausea, dizziness, and stomach upset in some individuals.

When using this herbal preparation, it is essential to be cautious and monitor your body's response, as excessive consumption can lead to interactions with other medications and exacerbate underlying health conditions, particularly those involving blood sugar regulation and cardiovascular health.

6. Foeniculum vulgare teas

Foeniculum vulgare teas, made from the seeds of the fennel plant, have been traditionally used to treat gastroparesis, a condition characterized by delayed gastric emptying.

The anise-flavored teas possess carminative and anti-inflammatory properties, which help to alleviate symptoms of gastroparesis, such as bloating, nausea, and abdominal pain.

The bioactive constituents of Foeniculum vulgare, including anethole, fenchone, and trans-anethole, exhibit gastrokinetic effects, which help to improve gastric motility and accelerate the digestion process.

Regular consumption of Foeniculum vulgare teas has been found to provide relief from gastroparesis symptoms, promoting a faster recovery and improved overall digestive health.

Recipe:

1. Gather ingredients: 1 cup of fresh Foeniculum vulgare (fennel) tops or 1 teaspoon of dried fennel seeds.
2. Measure 1 cup of water in a pot and bring to a boil.
3. Add the fresh fennel tops or dried fennel seeds to the boiling water. If using seeds, reduce heat to low.
4. Let the mixture simmer for 5-7 minutes. If using fresh fennel, reduce heat after 2 minutes.
5. Strain the tea into a cup and drink while warm. You can add honey to taste.

Usage:

1. Drink 1 cup of Foeniculum vulgare tea 2-3 times daily.
2. Start with 1/4 teaspoon of dried seeds per cup of tea.
3. Gradually increase to 1/2 teaspoon per cup if needed.
4. Use Foeniculum vulgare tea for at least 2 weeks to see improvement.
5. Consult a healthcare professional for personalized advice and monitoring.

Foeniculum vulgare teas can be used to potentially alleviate symptoms of gastroparesis, but its use may be associated with side effects such as allergic reactions, digestive issues like bloating and gas, and interactions with certain medications.

Precautions when using Foeniculum vulgare teas for gastroparesis include being cautious with its consumption if you have any underlying health conditions, such as diabetes or kidney disease, and monitoring its effects on your body, especially if you are taking medications like blood thinners.

7. Astragalus membranaceus teas

Astragalus membranaceus teas have been traditionally used to treat gastroparesis, a condition characterized by delayed stomach emptying.

The herbal preparation's properties help to alleviate this ailment by promoting digestive enzyme secretion, improving gastric motility, and reducing inflammation in the stomach lining.

The bioactive constituents of Astragalus membranaceus, including isoflavones, saponins, and polysaccharides, play a crucial role in its therapeutic effects by enhancing stomach contractions, increasing blood flow to the stomach, and reducing oxidative stress.

By consuming Astragalus membranaceus teas, individuals with gastroparesis may experience improved digestion, reduced nausea and vomiting, and enhanced overall gastrointestinal health.

Recipe:

1. Gather 2 tablespoons of dried Astragalus membranaceus root and 1 cup of water.
2. Bring the water to a boil in a saucepan and then reduce the heat to low.
3. Add the dried Astragalus membranaceus root to the water and let it simmer for 5-7 minutes.
4. Strain the liquid into a cup and discard the root. You can add honey to taste if needed.
5. Drink the tea 2-3 times a day, preferably before meals, to help manage gastroparesis symptoms.

Usage:

1. Drink 1 cup of Astragalus membranaceus tea in the morning.
2. Take 2 teaspoons of dried Astragalus membranaceus 2-3 times a day.
3. Start with small doses and gradually increase as needed.
4. Consume tea 30 minutes before meals to aid digestion.
5. Use for 2-3 months, then reassess and adjust as needed.

Astragalus membranaceus teas can be used to treat gastroparesis, but its use may lead to side effects such as gastrointestinal upset, nausea, and dizziness in some individuals.

To use Astragalus membranaceus teas safely, take precautions to monitor blood sugar levels closely, as it may lower blood sugar levels, and do not use it if you have bleeding disorders or are taking anticoagulant medications.