11 Herbal Tinctures For Gastritis

Herbal tinctures can be a great relief for gastritis, a condition that causes stomach pain and inflammation.

Gastritis is often caused by stress, certain foods, or medications, and it can be a real nuisance. Herbal teas, made from tinctures, can help soothe the stomach and reduce inflammation. The reason they work is because of the active compounds found in the herbs, which have anti-inflammatory and antioxidant properties. Let's take some examples. Zingiber officinale, or ginger, is a well-known natural anti-inflammatory. It's often used to calm nausea and stomach pain. Ginger tinctures can be taken as a tea, and they're often combined with other herbs to enhance their effects.

Glycyrrhiza glabra, or licorice root, is another herb that can help soothe the stomach. It has anti-inflammatory properties that can help reduce inflammation and pain. Curcuma longa, or turmeric, is another natural anti-inflammatory that's often used to treat gastritis. It contains a compound called curcumin, which has powerful antioxidant and anti-inflammatory effects. Using herbal tinctures for gastritis can bring many benefits to your life. For one, they can provide quick relief from stomach pain and inflammation. They can also help prevent future episodes of gastritis by reducing inflammation and promoting healing. Additionally, herbal tinctures are often gentler on the stomach than prescription medications, which can be a relief for people who are sensitive to certain medications.

They're also a natural and holistic way to manage gastritis, which can appeal to people who prefer a more natural approach to health.

This article explains in detail what are the best herbal teas for gastritis and wh.

1. Zingiber officinale

Zingiber officinale tinctures contains bioactive constituents like gingerols and shogaols, which have anti-inflammatory properties.

These compounds help to reduce inflammation in the stomach and alleviate symptoms of gastritis. Gingerols and shogaols also have a protective effect on the stomach lining, preventing further irritation and damage. Additionally, the compounds in Zingiber officinale tinctures have a soothing effect on the digestive system, which can help to calm stomach acid and reduce discomfort.

By reducing inflammation and protecting the stomach lining, Zingiber officinale tinctures can help to alleviate symptoms of gastritis and promote healing in the digestive system.

1. Gather 1 cup of fresh ginger root (Zingiber officinale) and 2 cups of 80% to 95% vodka or high-proof alcohol.
2. Peel and chop the ginger root into small pieces.
3. Combine the ginger pieces and vodka in a clean glass jar, making sure the ginger is completely covered by the liquid.
4. Seal the jar and store it in a cool, dark place for 2 to 3 weeks, shaking the jar daily.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle, discarding the solids. The resulting tincture is now ready to use.

2. Glycyrrhiza glabra

Glycyrrhiza glabra tinctures contains glycyrrhizin and flavonoids, which are bioactive compounds that help soothe the stomach lining.

Glycyrrhizin has anti-inflammatory properties that reduce inflammation in the stomach and esophagus, helping to ease symptoms of gastritis. Flavonoids, particularly kaempferol and quercetin, have antioxidant properties that protect the stomach lining from damage and promote healing. The licorice extract in Glycyrrhiza glabra tinctures also helps to reduce acid production in the stomach, which can help alleviate heartburn and acid reflux associated with gastritis.

By reducing inflammation and protecting the stomach lining, Glycyrrhiza glabra tinctures can help provide relief from gastritis symptoms.

1. Get 1 cup of dried Glycyrrhiza glabra roots and 2 cups of vodka (80 proof).
2. Combine the roots and vodka in a clean glass jar. Make sure the roots are covered by the vodka.
3. Seal the jar and let it sit in a cool, dark place for 2 weeks, shaking the jar every day.
4. After 2 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Bottle the tincture and store it in a cool, dark place. Use 20-30 drops, 3 times a day, as needed for gastritis relief.

3. Curcuma longa

Curcuma longa tinctures contains active compounds like curcumin, demethoxycurcumin, and bisdemethoxycurcumin.

These compounds have anti-inflammatory and antioxidant properties that help reduce inflammation in the stomach lining, a common cause of gastritis. Curcumin specifically has been shown to inhibit the production of pro-inflammatory enzymes and cytokines, which can exacerbate gastritis symptoms. The antioxidant properties of these compounds also help protect the stomach lining from oxidative stress, further reducing inflammation and promoting healing.

By reducing inflammation and protecting the stomach lining, Curcuma longa tinctures may help alleviate symptoms of gastritis.

1. Gather 1 cup of dried Curcuma longa root, 2 cups of 80% vodka, and a glass jar with a lid.
2. Fill the glass jar with the dried Curcuma longa root and pour 2 cups of 80% vodka over it.
3. Close the jar and shake it well for 2 minutes to mix the Curcuma longa root and vodka.
4. Store the jar in a cool, dark place and let it sit for 2-3 weeks, shaking it daily.
5. Strain the liquid through a cheesecloth or a coffee filter into another glass jar, discarding the solids. Use 20-30 drops of the tincture, 2-3 times a day, to help manage gastritis symptoms.

4. Foeniculum vulgare

Foeniculum vulgare tinctures contains the bioactive constituents anethole and furanocoumarins.

These compounds have anti-inflammatory and carminative properties, which help to soothe the stomach and reduce inflammation. Anethole, in particular, has been shown to relax the smooth muscles in the digestive tract, allowing for easier passage of food and reducing symptoms of gastritis. Furanocoumarins, on the other hand, have been found to have antioxidant properties, which help to protect the stomach lining from damage and promote healing.

By reducing inflammation and promoting healing, Foeniculum vulgare tinctures can help to alleviate symptoms of gastritis and provide relief.

1. Gather 1 cup of Foeniculum vulgare (Fennel) roots and leaves. Clean and dry them.
2. Combine the dried Fennel with 2 cups of 80-proof vodka or grain alcohol in a clean glass jar.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. After 2-3 weeks, strain the liquid through a cheesecloth or coffee filter into another clean glass jar.
5. Store the Fennel tincture in a cool, dark place. Use 20-30 drops as needed to help soothe gastritis symptoms.

5. Ginkgo biloba

Ginkgo biloba tinctures contains flavonoids, bilobalide, and ginkgolides, which are powerful compounds that help reduce inflammation in the stomach.

These flavonoids have antioxidant properties, which protect the stomach lining from damage caused by free radicals. The bilobalide in Ginkgo biloba tinctures also has anti-inflammatory properties, which help to reduce swelling and pain in the stomach. Ginkgolides, on the other hand, help to improve blood flow to the stomach, which can aid in healing and reducing inflammation.

By reducing inflammation and improving blood flow, Ginkgo biloba tinctures can help to alleviate symptoms of gastritis and promote healing in the stomach.

1. Gather 1 cup of fresh or dried Ginkgo biloba leaves.
2. Combine the leaves with 2 cups of 80 proof vodka in a clean glass jar.
3. Steep the mixture in a cool, dark place for 2 weeks, shaking the jar every day.
4. Strain the mixture through cheesecloth or a coffee filter into another clean glass jar.
5. Discard the solids and store the tincture in a cool, dark place. Use 20-30 drops of the tincture in water 3 times a day to help with gastritis symptoms.

6. Mentha x piperita

Mentha x piperita tinctures contains menthol, menthone, and limonene as its main bioactive constituents.

These compounds have anti-inflammatory properties that help reduce inflammation in the stomach lining, a common cause of gastritis. Menthol and menthone also have antispasmodic properties, which can help relax the stomach muscles and prevent cramps and discomfort associated with gastritis. Additionally, the limonene in Mentha x piperita tinctures has antioxidant properties, which can help protect the stomach lining from oxidative stress and damage.

By reducing inflammation, relaxing stomach muscles, and protecting the stomach lining, Mentha x piperita tinctures can help alleviate symptoms of gastritis.

1. Gather 1 cup of fresh Mentha x piperita leaves and 2 cups of 80% vodka in a clean glass jar.
2. Pack the leaves tightly into the jar, making sure they're completely covered by the vodka.
3. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar daily.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Store the tincture in a cool, dark place and take 10-20 drops, 2-3 times a day, as needed to help soothe gastritis.

7. Silybum marianum

Silybum marianum tinctures contains silymarin, a complex mixture of flavonoids and lignans.

Silymarin's flavonoids, such as silibinin and silidianin, have antioxidant and anti-inflammatory properties that help protect the stomach lining from damage. The lignans in silymarin, like silicristin and silidianin, have a soothing effect on the stomach, reducing inflammation and promoting healing. These compounds in Silybum marianum tinctures also have a protective effect on the stomach's mucous membrane, helping to prevent acid from irritating the lining.

By reducing inflammation and promoting healing, Silybum marianum tinctures can help alleviate symptoms of gastritis, such as stomach pain and discomfort.

1. Gather 250g of dried Silybum marianum roots and flowers, 750ml of vodka, and a clean glass jar with a lid.
2. Combine the dried Silybum marianum in the glass jar, making sure to cover the herbs with the vodka.
3. Seal the jar and shake it well for 10 seconds, then let it sit in a cool, dark place for 2 weeks, shaking the jar every day.
4. After 2 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the solids.
5. Label the jar with the date and the contents, and store it in a cool, dark place. Take 10-20 drops in water, 3-4 times a day for gastritis relief.

8. Cinchona officinalis

Cinchona officinalis tinctures contains compounds like quinine, cinchonine, and cinchonidine.

These alkaloids have anti-inflammatory and antioxidant properties, which help reduce inflammation in the stomach lining and protect it from damage. Quinine, in particular, has been shown to inhibit the production of stomach acid, which can help alleviate the symptoms of gastritis. Cinchonidine has been found to relax the muscles in the stomach and intestines, which can help ease spasms and cramping associated with gastritis.

By reducing inflammation and relaxing the stomach muscles, Cinchona officinalis tinctures can provide relief from gastritis symptoms.

1. Gather 1 cup of Cinchona officinalis bark, a clean glass jar, cheesecloth or a coffee filter, and a cup of vodka or glycerin.
2. Combine the Cinchona officinalis bark and vodka or glycerin in the glass jar. Stir well to coat the bark evenly.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks, shaking the jar every day. This will help the bark infuse into the liquid.
4. After the infusion period, strain the liquid through cheesecloth or a coffee filter into another clean glass jar. Discard the Cinchona officinalis bark.
5. Transfer the tincture to smaller glass bottles and store them in a cool, dark place. Use 20-30 drops of the tincture, 2-3 times a day, as needed to help manage gastritis symptoms.

9. Aloe barbadensis

Aloe barbadensis tinctures contains active constituents like aloin and aloe-emodin, which have anti-inflammatory properties that help soothe irritated stomach lining.

The tannins in the tincture also work to reduce inflammation and protect the stomach from acid damage. The mucilages in the aloe gel help form a protective barrier on the stomach lining, reducing inflammation and promoting healing. The anti-inflammatory properties of aloe-emodin and aloin also help reduce pain and discomfort associated with gastritis.

By reducing inflammation and protecting the stomach lining, Aloe barbadensis tinctures can help alleviate symptoms of gastritis and promote healing.

1. Gather 1 cup of Aloe barbadensis leaves, 2 cups of vodka, and a clean glass jar.
2. Chop the Aloe leaves into small pieces and place them in the glass jar.
3. Pour 2 cups of vodka over the Aloe leaves, making sure they are completely covered.
4. Seal the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle. Discard the solids and store the tincture in the fridge.

10. Taraxacum officinale

Taraxacum officinale tinctures contains taraxasterol, a triterpene that reduces inflammation in the stomach.

It also contains flavonoids like kaempferol and quercetin, which have antioxidant properties that protect the stomach lining from damage. Taraxacum officinale tinctures has anti-ulcerative properties that help heal stomach ulcers and gastritis by reducing acid production and inflammation. The sesquiterpene lactones in the tincture, such as inulside and taraxol, have been shown to have anti-inflammatory effects that soothe the stomach lining.

By reducing inflammation and protecting the stomach lining, Taraxacum officinale tinctures can help alleviate gastritis symptoms.

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers. Clean them with water.
2. Combine the cleaned plant material with 2 cups of 80-proof vodka in a clean glass jar. Make sure the plant material is completely covered by the vodka.
3. Seal the jar and store it in a cool, dark place for 2-3 weeks. Shake the jar every day.
4. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar. Discard the solids.
5. Store the tincture in the dark, cool place. Take 10-20 drops, 2-3 times a day, as needed for gastritis relief.

11. Panax ginseng

Panax ginseng tinctures contains bioactive constituents like ginsenosides and ginsenolic acids.

These compounds have anti-inflammatory properties that help reduce inflammation in the stomach, which is a common symptom of gastritis. Ginsenosides also have antioxidant properties that protect the stomach lining from damage and promote healing. Additionally, ginsenolic acids have been shown to increase the production of mucus in the stomach, which helps protect the stomach lining and prevent irritation.

By reducing inflammation, protecting the stomach lining, and promoting healing, Panax ginseng tinctures may help alleviate symptoms of gastritis.

1. Gather ingredients: 1 cup of dried Panax ginseng root, 2 cups of vodka (at least 80 proof), and a clean glass jar.
2. Place the dried ginseng root in the glass jar, filling it about 1/4 full.
3. Pour the vodka over the ginseng root, making sure the root is completely covered.
4. Close the jar and let it sit in a cool, dark place for 2-3 weeks, shaking the jar every day.
5. After 2-3 weeks, strain the liquid through a cheesecloth or a coffee filter into another clean glass jar, discarding the ginseng root.

FAQ

Can drinking herbal tea prevent gastritis from forming?

Drinking herbal tea may help prevent gastritis.

Some herbal teas, like peppermint and chamomile, have anti-inflammatory properties that can soothe the stomach and reduce inflammation. They can also aid digestion and relax the muscles in the stomach, making it easier for the body to process food.

This can help prevent stomach irritation and inflammation.

Is it safe to consume herbal teas for gastritis every day?

Herbal teas can be soothing for gastritis, but drinking them every day may not be the best idea.

Some herbs can irritate the stomach lining, making symptoms worse. However, certain herbal teas like peppermint and chamomile are generally considered safe and may help calm the stomach.

Moderation is key, so try a small amount and see how your body reacts.

How long does it take for herbal teas to show results in gastritis?

For herbal teas to help with gastritis, it can take a few days to a week to notice some relief.

As the herbs like peppermint, ginger, and chamomile calm the stomach and reduce inflammation, you might start feeling better.

It's essential to drink the teas regularly to see consistent results.

What time of day is best to drink herbal tea for gastritis?

For gastritis, it's best to drink herbal tea on an empty stomach, about 30 minutes before meals.

This allows the tea to work without irritating your stomach further.

Try sipping it in the morning or early afternoon when you're not planning to eat.

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