By Leen Randell
Updated: Jul 03, 2024
10 Best Herbal Tinctures For Gastritis
Herbal tinctures for gastritis are concentrated liquid extracts derived from plants, which have been traditionally used to soothe and heal digestive issues such as gastritis.
These tinctures help by reducing inflammation, easing digestive discomfort, and promoting healing of the stomach lining. Examples include peppermint, ginger, and licorice root tinctures, which can be taken alone or in combination to provide relief from symptoms like heartburn, bloating, and abdominal pain.
By using these herbal remedies, individuals with gastritis can enjoy improved digestion, reduced discomfort, and an enhanced quality of life.
The following article describes in detail the most important tinctures for gastritis, including medicinal properties, parts of herbs to use, and recipes for preparations.
- 1. Mentha x piperita
- 2. Zingiber officinale
- 3. Glycyrrhiza glabra
- 4. Matricaria chamomilla
- 5. Panax quinquefolius
- 6. Taraxacum officinale
- 7. Symphytum officinale
- 8. Sambucus nigra
- 9. Passiflora incarnata
- 10. Rosa rugosa
- What is the best combination of herbal tinctures to use for gastritis?
- What ailments similar to gastritis are treated with herbal tinctures?
1. Mentha x piperita
Peppermint tinctures helps with gastritis because of its potent anti-inflammatory properties, which help soothe and calm the stomach lining.
The menthol present in peppermint also helps to relax the smooth muscle in the digestive tract, reducing inflammation and discomfort associated with gastritis. Additionally, peppermint's natural antibacterial properties may help combat Helicobacter pylori infections, a common underlying cause of gastritis.
By targeting these root causes, herbal peppermint tinctures can provide effective relief from gastritis symptoms, including abdominal pain, bloating, and nausea.
Medicinal Constituents
The list below shows the primary medicinal constituents in Mentha x piperita tinctures that help with gastritis.
- Menthol: Menthol helps with gastritis by providing a cooling effect on the stomach lining, reducing inflammation and soothing irritation.
- Menthone: Menthone has anti-inflammatory and antioxidant properties, which help to reduce stomach inflammation and protect the stomach lining from damage caused by gastritis.
- Roscavin: Roscavin is a flavonoid that has been shown to have anti-inflammatory and antioxidant effects, which can help to reduce inflammation and oxidative stress in the stomach, alleviating symptoms of gastritis.
Parts Used
The list below shows the primary parts of peppermint used to make tinctures for gastritis.
- Leaves: They are rich in menthol, menthone, and other compounds that help soothe digestive issues and reduce inflammation associated with gastritis.
- Stems: The stems of Mentha x piperita contain essential oils and antioxidants that aid in reducing inflammation and alleviating symptoms of gastritis.
- Flowers: The flowers of Mentha x piperita are rich in antioxidants and have anti-inflammatory properties, which help to reduce inflammation and soothe the digestive system in cases of gastritis.
Quick Recipe
The following recipe gives a procedure to make a basic peppermint for gastritis.
- Harvest 1 cup of fresh menthaxpiperita leaves and flowers in the early morning to preserve their potency and flavor.
- Clean the leaves and flowers thoroughly with a soft-bristled brush to remove any dirt or debris.
- Combine the cleaned leaves and flowers with 2 cups of 80 proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 2 to 6 weeks, shaking it every day.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle, discarding the solids.
2. Zingiber officinale
Ginger tinctures helps with gastritis because of its natural anti-inflammatory properties, which soothe and calm the digestive system.
The active compound, gingerol, works to reduce inflammation in the stomach lining, alleviating symptoms such as burning sensations and nausea. Additionally, ginger's natural antimicrobial properties help eliminate harmful bacteria that can exacerbate gastritis.
By reducing inflammation and killing off unwanted microorganisms, herbal ginger tinctures provide a natural remedy for managing gastritis symptoms and promoting overall digestive health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Zingiber officinale tinctures that help with gastritis.
- Gingerols: These compounds help reduce inflammation and alleviate pain associated with gastritis by inhibiting the production of pro-inflammatory enzymes and cytokines.
- Shogaols: Similar to gingerols, shogaols have anti-inflammatory properties that help soothe the digestive tract and reduce inflammation in the stomach lining, making them beneficial for treating gastritis.
- 6-gingerol: This compound has potent antioxidant properties that help protect the stomach lining from oxidative stress and inflammation, which can exacerbate gastritis symptoms.
Parts Used
The list below shows the primary parts of ginger used to make tinctures for gastritis.
- Rhyzomes: Rich in gingerols and shogaols, which have anti-inflammatory and anti-emetic properties, helping to soothe digestive issues.
- Roots: Contain compounds like gingerol and shogaol, which have antioxidant and anti-inflammatory effects, reducing inflammation in the digestive tract.
- Buds: High in flavonoids and phenolic compounds, which have antioxidant and anti-inflammatory properties, helping to alleviate symptoms of gastritis.
Quick Recipe
The following recipe gives a procedure to make a basic ginger for gastritis.
- Harvest 2 cups of fresh zingiber officinale rhizomes in the morning after the dew has evaporated.
- Clean and dry the harvested zingiber officinale rhizomes using a clean towel and let them air for 24 hours.
- Chop the dried zingiber officinale rhizomes into small pieces and place them in a clean glass jar for 2 weeks.
- Combine 2 cups of chopped zingiber officinale rhizomes with 2 cups of 80 proof vodka in a clean glass jar and let it steep for 6 weeks.
- Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids to get the final tincture.
3. Glycyrrhiza glabra
Licorice tinctures helps with gastritis because of its anti-inflammatory properties, which reduce inflammation in the stomach lining and alleviate symptoms such as abdominal pain, bloating, and nausea.
The tincture also contains glycyrrhizin, a compound that soothes and protects the mucous membranes in the digestive tract, helping to heal and regenerate damaged tissue.
This natural remedy has been used for centuries to treat various gastrointestinal issues, including gastritis, due to its ability to promote healthy digestion and reduce symptoms associated with inflammation.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with gastritis.
- Saponins: These triterpene glycosides help to reduce inflammation and protect the mucous membranes in the stomach, thereby alleviating gastritis symptoms.
- Glycyrrhizin: This triterpenoid saponin has anti-inflammatory properties, which help to soothe and heal the stomach lining, reducing inflammation and pain associated with gastritis.
- Flavonoids: Specifically, the flavonoids present in Glycyrrhiza glabra, such as isorhapontigenin and licopyranocoumarin, exhibit antioxidant and anti-inflammatory activities that help to protect the stomach from oxidative stress and inflammation, thereby alleviating gastritis symptoms.
Parts Used
The list below shows the primary parts of licorice used to make tinctures for gastritis.
- Roots: They contain glycyrrhizin, a compound with anti-inflammatory properties that helps soothe stomach irritation.
- Leaves: They have a similar composition to the roots, with glycyrrhizin, and are often used as a substitute or in combination with roots.
- Barks: They also contain glycyrrhizin and have been traditionally used to treat various gastrointestinal issues, including gastritis.
Quick Recipe
The following recipe gives a procedure to make a basic licorice for gastritis.
- Harvest 1:8 glycyrrhiza glabra root material fresh or dried by selecting roots with minimal signs of decay.
- Chop 1000g of the harvested glycyrrhiza glabra root material into smaller pieces to increase surface area.
- Combine the chopped root material with 95% ethanol in a 1:5 ratio by weight in a clean glass container.
- Steep the mixture for 2 weeks in a cool dark place with occasional shaking to aid extraction.
- Filter the liquid through a coffee filter or cheesecloth into a clean container and discard the solids.
4. Matricaria chamomilla
Chamomile tinctures helps with gastritis because of its calming properties, which soothe the digestive system and reduce inflammation in the stomach.
The anti-inflammatory compounds in chamomile, such as apigenin and luteolin, work to ease symptoms like heartburn, nausea, and abdominal pain associated with gastritis. Additionally, chamomile's antispasmodic effects help relax the muscles in the digestive tract, reducing spasms and cramps that can exacerbate discomfort.
By calming the digestive system, chamomile tinctures provide relief from gastritis symptoms, promoting a sense of calm and comfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with gastritis.
- Apigenin: This flavonoid helps alleviate gastritis symptoms by reducing inflammation and protecting the stomach lining from oxidative stress.
- Matricine: This sesquiterpene lactone exhibits anti-inflammatory properties that soothe the stomach and reduce inflammation associated with gastritis.
- Α-bisabolol: This sesquiterpene alcohol has a protective effect on the stomach mucosa, reducing irritation and promoting healing of the gastric lining.
Parts Used
The list below shows the primary parts of chamomile used to make tinctures for gastritis.
- Flowers: They are used due to their anti-inflammatory and soothing properties, which help to calm the digestive system and reduce inflammation associated with gastritis.
- Leaves: They are used for their bitter properties, which stimulate digestion and alleviate symptoms of gastritis.
- Seeds: They are used for their carminative properties, which help to reduce gas and alleviate discomfort associated with gastritis.
Quick Recipe
The following recipe gives a procedure to make a basic chamomile for gastritis.
- Harvest 100g of fresh matricaria chamomilla flowers preferably in the early morning when the dew is still present.
- Dry the harvested flowers in a warm well-ventilated area for at least two weeks to a moisture content of 10%.
- Combine the dried flowers with 500ml of 95% ethanol in a clean glass jar and seal it tightly.
- Store the jar in a cool dark place for four weeks shaking the mixture every day to facilitate extraction.
- Strain the liquid through a coffee filter into a separate container and discard the solids.
5. Panax quinquefolius
American ginseng tinctures helps with gastritis because it has anti-inflammatory properties that reduce inflammation in the stomach lining, alleviating symptoms such as heartburn and bloating.
Its adaptogenic nature also helps to regulate digestive enzymes, promoting a healthy balance of gut flora. Additionally, American ginseng's ability to improve blood flow may enhance digestion, reducing discomfort and improving nutrient absorption.
By soothing and calming the stomach, it provides relief from gastritis symptoms, allowing for a more comfortable and peaceful digestive experience.
Medicinal Constituents
The list below shows the primary medicinal constituents in Panax quinquefolius tinctures that help with gastritis.
- Ginsenosides: These triterpenoid saponins have anti-inflammatory properties that can help reduce inflammation and alleviate symptoms of gastritis.
- Phenolic acids: These compounds possess antioxidant properties that can help protect the stomach lining from oxidative stress and damage caused by free radicals.
- Flavonoids: Quercetin, in particular, has anti-inflammatory and antioxidant properties that can help reduce inflammation, alleviate pain, and protect the stomach lining from damage.
Parts Used
The list below shows the primary parts of american ginseng used to make tinctures for gastritis.
- Roots: The roots of Panax quinquefolius are rich in saponins and other bioactive compounds that have anti-inflammatory and antioxidant properties, which can help soothe and protect the stomach lining.
- Stems: The stems of the plant contain saponins and other compounds that may help reduce inflammation and alleviate symptoms of gastritis.
- Leaves: The leaves of Panax quinquefolius are also used in herbal medicine to treat gastritis due to their content of saponins and other anti-inflammatory compounds.
Quick Recipe
The following recipe gives a procedure to make a basic american ginseng for gastritis.
- Harvest fresh or dried panax quinquefolius roots with a total weight of 500 grams in the fall season.
- Chop the roots into small pieces with a sharp knife to release their medicinal properties and essence.
- Combine the chopped roots with 75 percent 80 proof vodka or 50 percent glycerin in a clean glass jar.
- Store the mixture in a cool dark place for 4 to 6 weeks, shaking the jar every day.
- Strain the liquid through a cheesecloth or a coffee filter into another clean glass bottle after the preparation time has passed.
6. Taraxacum officinale
Dandelion tinctures helps with gastritis because of its potent anti-inflammatory properties, which soothe and calm irritated stomach tissues.
The bitter compounds in dandelion root also stimulate digestive enzymes and improve digestion, reducing inflammation and discomfort associated with gastritis.
Additionally, dandelion's antimicrobial properties help eliminate Helicobacter pylori bacteria, a common cause of gastritis, promoting a healthy gut environment and alleviating symptoms such as bloating, heartburn, and abdominal pain.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with gastritis.
- Taraxasterol: This triterpene helps with gastritis by reducing inflammation in the digestive tract and protecting the stomach lining from acid damage.
- Luteolin: This flavonoid has antioxidant and anti-inflammatory properties, which can help alleviate gastritis symptoms by reducing oxidative stress and inflammation in the stomach and intestines.
- Inulin: This fructan has prebiotic properties, which can help maintain a healthy gut microbiome, reduce inflammation, and promote the growth of beneficial bacteria that can aid in gastritis recovery.
Parts Used
The list below shows the primary parts of dandelion used to make tinctures for gastritis.
- Leaves: Used for their anti-inflammatory and soothing properties to calm gastritis symptoms.
- Roots: Utilized for their bitter compounds that can help stimulate digestive enzymes and alleviate gastritis discomfort.
- Stems: Employed for their ability to aid in digestion and reduce inflammation in the stomach and gut.
Quick Recipe
The following recipe gives a procedure to make a basic dandelion for gastritis.
- Harvest 100g of fresh taraxacum officinale roots and leaves in the early morning after dew has fallen.
- Chop the harvested material into small pieces and place it in a clean glass jar with a lid.
- Fill the jar with 70% ethanol to cover the chopped material and ensure the roots and leaves are completely submerged.
- Store the jar in a cool dark place for 4 to 6 weeks to allow the tincture to mature.
- Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle and discard the solids.
7. Symphytum officinale
Comfrey tinctures helps with gastritis because of its potent anti-inflammatory and healing properties.
The plant contains a unique compound called allantoin, which soothes and protects the mucous membranes in the stomach, reducing inflammation and discomfort associated with gastritis. Additionally, comfrey's antioxidant properties help to neutralize free radicals that can exacerbate gastritis symptoms.
As a result, comfrey tinctures have been traditionally used to alleviate symptoms of gastritis, such as heartburn, bloating, and abdominal pain, promoting a healthier digestive system.
Medicinal Constituents
The list below shows the primary medicinal constituents in Symphytum officinale tinctures that help with gastritis.
- Tannins: Tannins help with gastritis by reducing inflammation and protecting the mucous membranes of the stomach from further irritation.
- Alkaloids: Alkaloids from Symphytum officinale may help with gastritis by reducing inflammation and improving the healing process of the stomach lining.
- Mucilages: Mucilages from the roots of Symphytum officinale may help with gastritis by forming a protective barrier over the stomach lining, reducing inflammation, and facilitating the healing process.
Parts Used
The list below shows the primary parts of comfrey used to make tinctures for gastritis.
- Leaves: The leaves of Symphytum officinale are used to make tinctures for gastritis because they contain anti-inflammatory compounds that help soothe the stomach lining.
- Roots: The roots of Symphytum officinale are used to make tinctures for gastritis because they possess mucilaginous properties that help protect and heal the mucous membranes of the stomach.
- Leaves and roots: Flowers are used to make tinctures for gastritis because they have anti-inflammatory and antiseptic properties that aid in the healing of stomach ulcers and inflammation.
Quick Recipe
The following recipe gives a procedure to make a basic comfrey for gastritis.
- Harvest fresh symphytum officinale leaves and roots in the morning after dew has evaporated for maximum potency.
- Clean the harvested plant material by gently washing it with pure water to remove dirt and debris.
- Combine 1 part symphytum officinale plant material with 2 parts high-proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 4 to 6 weeks to allow extraction to occur.
- Strain the liquid mixture through a cheesecloth or fine-mesh sieve into a clean glass bottle to remove plant material.
8. Sambucus nigra
Elder tinctures helps with gastritis because of its unique combination of anti-inflammatory and antioxidant properties.
The bioactive compounds in elderberry, such as flavonoids and anthocyanins, have been shown to reduce inflammation and protect the stomach lining from damage. Additionally, elder tincture's antispasmodic effects can help soothe digestive discomforts and alleviate symptoms like bloating and abdominal pain.
As a natural remedy, elder tinctures offer a gentle yet effective way to support digestive health and provide relief from gastritis-related discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Sambucus nigra tinctures that help with gastritis.
- Flavonoids: Flavonoids in Sambucus nigra, such as quercetin and kaempferol, have anti-inflammatory properties that help reduce inflammation and soothe the digestive tract, alleviating gastritis symptoms.
- Phenolic acids: Phenolic acids, including caffeic acid and ferulic acid, exhibit antioxidant and anti-inflammatory effects, which can help protect the stomach lining from damage, reduce inflammation, and promote healing in gastritis.
- Ellagic acid: Ellagic acid, a polyphenolic compound in Sambucus nigra, has been shown to possess gastroprotective properties, inhibiting gastric acid secretion and reducing oxidative stress, which can help alleviate gastritis symptoms and promote healing.
Parts Used
The list below shows the primary parts of elder used to make tinctures for gastritis.
- Leaves: The leaves of Sambucus nigra are used to make tinctures for gastritis because they contain anti-inflammatory properties that help soothe digestive issues.
- Flowers: The flowers are used to make tinctures for gastritis due to their antispasmodic and anti-inflammatory properties, which help alleviate stomach cramps and pain.
- Fruits: The fruits of Sambucus nigra, particularly the berries, are used to make tinctures for gastritis because they possess anthocyanins with antioxidant and anti-inflammatory effects.
Quick Recipe
The following recipe gives a procedure to make a basic elder for gastritis.
- Gather 250g of fresh sambucus nigra flowers and foliage and clean them thoroughly to remove any debris.
- Combine the cleaned sambucus nigra with 500ml of 45% ethanol in a clean glass container in a ratio of 1:2.
- Store the mixture in a cool dark place for 14 to 21 days to allow for maceration.
- Strain the mixture through a cheesecloth or a coffee filter into a separate clean glass container to separate the liquid from the solids.
- Store the resulting tincture in a dark glass bottle with a tight-fitting lid at room temperature for up to two years.
9. Passiflora incarnata
Maypop tinctures helps with gastritis because of its potent anti-inflammatory properties, which reduce inflammation in the stomach lining and alleviate symptoms such as pain, bloating, and discomfort.
The herb's natural soothing properties also help to calm acid reflux and heartburn, providing relief from burning sensations and discomfort.
Additionally, maypop tinctures have been shown to promote digestive regularity and support the gut microbiome, further contributing to its gastroprotective effects.
Medicinal Constituents
The list below shows the primary medicinal constituents in Passiflora incarnata tinctures that help with gastritis.
- Flavonoids: These polyphenolic compounds help alleviate gastritis symptoms by reducing inflammation and protecting the gastric mucosa from oxidative damage.
- Harmane: This alkaloid has a calming effect on the digestive system, reducing inflammation and modulating the gut-brain axis to alleviate gastritis symptoms.
- Ferulic acid: This phenolic acid has antioxidant and anti-inflammatory properties that help protect the gastric mucosa from damage, reducing inflammation and promoting healing in gastritis.
Parts Used
The list below shows the primary parts of maypop used to make tinctures for gastritis.
- Leaves: They are the primary source of the medicinal compounds, including flavonoids and glycosides, which have anti-inflammatory and soothing effects on the stomach.
- Fruits: The pulp of the fruit contains mucilages, which help to soothe and protect the gastric mucosa, reducing inflammation and discomfort associated with gastritis.
- Stems: They contain alkaloids, such as passiflorine, which have a sedative effect and can help to alleviate stress and anxiety, common triggers of gastritis.
Quick Recipe
The following recipe gives a procedure to make a basic maypop for gastritis.
- Harvest 100g of fresh passiflora incarnata leaves and flowers in the early morning when they are at their peak potency.
- Dry the harvested material in a single layer at 40°c for 2 hours to prevent spoilage and preserve medicinal properties.
- Use a 1:5 ratio to combine 100g of dried passiflora incarnata with 500ml of 95% ethanol in a clean glass jar.
- Steep the mixture for 2 weeks in a cool dark place, shaking the jar daily to facilitate extraction and infusion.
- Strain the tincture through a cheesecloth into a clean glass bottle, discarding the solids and preserving the liquid for storage.
10. Rosa rugosa
Beach rose tinctures helps with gastritis because of its natural anti-inflammatory properties, which soothe and calm the digestive system.
The herbal remedy has been traditionally used to ease stomach discomfort, reduce inflammation, and alleviate symptoms such as nausea and bloating associated with gastritis. Additionally, beach rose tincture's antacid properties help neutralize stomach acid, providing relief from heartburn and indigestion.
By promoting a healthy gut environment, beach rose tinctures can aid in the healing process and restore digestive balance, making it an effective natural remedy for gastritis sufferers.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosa rugosa tinctures that help with gastritis.
- Flavonoids: These plant compounds have anti-inflammatory properties, which can help reduce inflammation and alleviate symptoms associated with gastritis.
- Rosmarinic acid: It has antioxidant and anti-inflammatory effects, which can protect the stomach lining from damage and promote healing in gastritis.
- Anthocyanins: These powerful antioxidants can help reduce inflammation and oxidative stress in the stomach, alleviating gastritis symptoms and promoting overall gut health.
Parts Used
The list below shows the primary parts of beach rose used to make tinctures for gastritis.
- Flowers: They are used to make tinctures for gastritis due to their anti-inflammatory properties.
- Roots: They are used to make tinctures for gastritis due to their ability to soothe digestive issues and reduce inflammation.
- Leaves: They are used to make tinctures for gastritis due to their astringent properties, which help to reduce inflammation and promote healing in the digestive tract.
Quick Recipe
The following recipe gives a procedure to make a basic beach rose for gastritis.
- Harvest rosa rugosa flowers in the morning after dew has fallen but before heat of the day intensifies.
- Dry rosa rugosa flowers in a low-temperature dehydrator at 95 degrees fahrenheit for 8 hours.
- Combine 1 part dried rosa rugosa flowers with 2 parts 80-proof vodka in a clean glass jar.
- Store the jar in a cool dark place for 6 weeks while allowing it to macerate.
- Strain the liquid through a cheesecloth into a clean glass bottle and discard solids.
What is the best combination of herbal tinctures to use for gastritis?
The best combination of herbal tinctures that help with gastritis is a blend of Slippery Elm, Aloe Vera, and Licorice Root.
Slippery Elm soothes and protects the mucous membranes in the digestive tract, while Aloe Vera reduces inflammation and promotes healing. Licorice Root, with its anti-inflammatory properties, helps to calm the stomach and alleviate symptoms of gastritis.
This combination can be taken in equal parts, diluted with water, 2-3 times a day, under the guidance of a healthcare professional, to aid in the healing process and alleviate discomfort.
What ailments similar to gastritis are treated with herbal tinctures?
Ailments similar to gastritis/tinctures.html">gastritis/tinctures.html">gastritis that are treated with herbal tinctures are various digestive disorders.
For instance, herbal remedies like chamomile and licorice root are used to soothe stomach ulcers and inflammation, while peppermint and ginger are effective in alleviating symptoms of irritable bowel syndrome (IBS).
Other conditions like indigestion, heartburn, and colitis can also be treated with herbal tinctures, offering natural and non-invasive alternatives for managing digestive discomfort.