13 Best Herbal Teas For Gallstones

herbal teas for gallstones

Herbal teas for gallstones are a type of medicinal tea that combines various herbs to help alleviate the symptoms and dissolve gallstones in the body.

These teas are beneficial because they contain compounds that help to dissolve and break down gallstones, reducing inflammation and pain in the gallbladder.

Some examples of herbal teas that can be used to treat gallstones include Dandelion root tea, which is known for its ability to stimulate digestion and dissolve gallstones; Milk Thistle tea, which helps to regenerate liver cells and improve bile production; Turmeric tea, which contains curcumin that reduces inflammation and promotes healing; Ginger tea, which soothes the digestive system and reduces nausea; and Licorice root tea, which helps to reduce inflammation and improve digestion.

By incorporating these herbal teas into a treatment plan, individuals can potentially alleviate gallstone symptoms and promote overall digestive health.

Related Study

According to "Alimentary pharmacology & therapeutics", teas for gallstones may be beneficial as curcumin, found in some medicinal plants, has been shown to induce contraction of the human gall-bladder.

Below there's a list of the 13 best herbal teas for gallstones.

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1. Curcuma longa teas

herbal teas with Curcuma longa

Curcuma longa teas, derived from the turmeric plant, have been studied for their potential in treating gallstones.

The anti-inflammatory and antioxidant properties of curcuma longa teas help to reduce inflammation and oxidative stress, which are associated with the formation of gallstones.

The bioactive constituents, such as curcumin, demethoxycurcumin, and bisdemethoxycurcumin, in curcuma longa teas have been found to inhibit the growth of gallstones by reducing cholesterol synthesis and increasing the secretion of bile acids.

The benefits of curcuma longa teas in treating gallstones include reduced pain, improved liver function, and prevention of further stone formation.

Related Study

According to "Alimentary pharmacology & therapeutics", Curcuma longa teas for gallstones may be beneficial as the extract containing curcumin was found to induce contraction of the human gall-bladder, with a percentage of gall-bladder volume reduction of up to 29.3% within 2 hours after administration.

Recipe:

  1. Gather 1 tablespoon of Curcuma longa powder, 1 cup of boiling water, and a tea strainer.
  2. Measure 1 tablespoon of Curcuma longa powder into a cup.
  3. Pour 1 cup of boiling water over the powder and stir.
  4. Let the mixture steep for 5-7 minutes, then strain into another cup using a tea strainer.
  5. Drink the tea 2-3 times a day for 2-3 weeks to help alleviate gallstone symptoms.

Usage:

  1. Drink 1 cup of Curcuma longa tea, 2 times a day, for 1 week.
  2. Increase to 2 cups a day for the next 2 weeks, for better results.
  3. Take 1/2 teaspoon of Curcuma longa powder with 1 cup of warm water.
  4. Drink the tea before meals to aid digestion and gallstone relief.
  5. Continue for 3-4 months or as recommended by your healthcare provider.

Curcuma longa teas can be used to treat gallstones, but possible side effects include gastrointestinal upset, nausea, and diarrhea due to its high turmeric content which may irritate the stomach lining.

To minimize these side effects, it's recommended to consume Curcuma longa teas in moderation, avoid taking it on an empty stomach, and stay hydrated to help prevent dehydration caused by excessive urination.

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2. Silybum marianum teas

herbal teas with Silybum marianum

Silybum marianum teas, also known as milk thistle teas, have been used for centuries to treat gallstones due to their hepatoprotective and anti-inflammatory properties.

This herbal preparation helps to treat gallstones by reducing inflammation, promoting bile flow, and protecting the liver from damage caused by gallstones.

The bioactive constituents of Silybum marianum teas, including silymarin and flavonoids, have been shown to have antioxidant and anti-inflammatory effects that aid in the treatment of gallstones.

The benefits of using Silybum marianum teas to treat gallstones include reduced pain, improved liver function, and a lower risk of complications such as infection and pancreatitis.

Recipe:

  1. Gather 2 tablespoons of dried Silybum marianum flowers and leaves.
  2. Boil 1 cup of water in a pot.
  3. Add the 2 tablespoons of Silybum marianum to the boiling water.
  4. Reduce heat and let it simmer for 5-7 minutes.
  5. Strain the tea and drink 1 cup, 2-3 times a day.

Usage:

  1. Drink 2 cups of Silybum marianum tea 3 times a day for 2 weeks
  2. Take 2 tablespoons of dried Silybum marianum in the last cup of tea
  3. Combine with 1 cup of apple juice and 1 cup of warm water
  4. Drink this mixture for 2 weeks, then take a 2-week break
  5. Repeat the 2-week cycle for 3 months to help dissolve gallstones

Silybum marianum teas can be beneficial in treating gallstones, but it may cause side effects such as nausea, vomiting, and stomach upset in some individuals due to its strong bitter taste and potential interaction with medications.

To minimize potential side effects, it is recommended to start with a low dose and gradually increase as needed, and to drink the tea in moderation, ideally in the morning, to avoid disrupting sleep patterns.

3. Glycyrrhiza glabra teas

herbal teas with Glycyrrhiza glabra

Glycyrrhiza glabra teas have been traditionally used to treat gallstones ailment due to their anti-inflammatory and hepatoprotective properties.

The bioactive constituents of these teas, such as glycyrrhizin and flavonoids, help to reduce inflammation and oxidative stress in the gallbladder, thereby alleviating symptoms of gallstones.

Glycyrrhiza glabra teas also have choleretic properties, which stimulate the production of bile and improve digestion, making them beneficial in the treatment of gallstones.

The benefits of using Glycyrrhiza glabra teas for gallstones treatment include reduced pain, improved liver function, and prevention of further gallstone formation.

Recipe:

  1. Get 1 tablespoon of dried Glycyrrhiza glabra root. You can buy it from a health food store or online.
  2. Boil 1 cup of water in a saucepan. Bring it to a boil and then reduce the heat.
  3. Add the 1 tablespoon of dried Glycyrrhiza glabra root to the boiling water. Let it steep for 5-7 minutes.
  4. Strain the mixture into a cup using a tea strainer or a piece of cheesecloth. Discard the root.
  5. Drink 1-2 cups of the tea per day to help dissolve gallstones. Consult your doctor before using this remedy.

Usage:

  1. Drink 1 cup of Glycyrrhiza glabra tea, 3 times a day, for 2 weeks.
  2. Take 1/2 teaspoon of dried Glycyrrhiza glabra root powder, 3 times a day.
  3. Continue using for 2-3 months to help dissolve small gallstones.
  4. Monitor your symptoms and consult a doctor for further guidance.
  5. Combine with other natural remedies, like milk thistle, for enhanced effects.

Glycyrrhiza glabra teas can be used to treat gallstones, but its long-term consumption may lead to side effects such as water retention, high blood pressure, and low potassium levels due to its licorice root content.

To minimize potential side effects, individuals should consume Glycyrrhiza glabra teas in moderation, avoid using it for extended periods, and monitor their body's response to prevent complications like edema and cardiovascular issues.

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4. Zingiber officinale teas

herbal teas with Zingiber officinale

Zingiber officinale teas, derived from the root of the ginger plant, have been used in traditional medicine to treat gallstones.

The bioactive constituents of this herbal preparation, including gingerols and shogaols, possess anti-inflammatory properties that help to reduce inflammation and alleviate pain associated with gallstones.

The digestive properties of Zingiber officinale teas also help to stimulate digestion and improve the flow of bile, which can help to dissolve and pass gallstones.

Regular consumption of Zingiber officinale teas has been found to provide relief from gallstone symptoms and promote overall digestive health, making it a beneficial herbal remedy for the treatment of this ailment.

Recipe:

  1. Gather 1 cup of boiling water and 1 teaspoon of dried Zingiber officinale root.
  2. Measure 1 teaspoon of honey (optional) for sweetness.
  3. Steep the Zingiber officinale root in the boiling water for 5-7 minutes.
  4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth.
  5. Add the measured honey (if using) and drink the tea 2-3 times a day.

Usage:

  1. Drink 1 cup of Zingiber officinale tea 3 times a day.
  2. Use 2 tablespoons of dried Zingiber officinale root per cup.
  3. Steep for 5-7 minutes to release active compounds.
  4. Continue for 6-8 weeks for potential gallstone relief.
  5. Monitor your condition and consult a doctor if needed.

Zingiber officinale teas can be used to treat gallstones, but possible side effects include nausea, dizziness, and stomach upset due to its active compound gingerol, which may interact with certain medications and exacerbate existing digestive issues.

Precautions when using Zingiber officinale teas for gallstones treatment include consuming smaller amounts initially, avoiding consumption before surgery or when taking anticoagulant medications, and being cautious when combining with other herbs or supplements that may have similar effects.

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5. Artemisia absinthium teas

herbal teas with Artemisia absinthium

Artemisia absinthium teas have been traditionally used to treat gallstones due to their hepatoprotective, anti-inflammatory, and choleretic properties.

This herbal preparation helps to treat gallstones by stimulating the secretion of bile, reducing inflammation and pain associated with gallstones, and promoting the dissolution of stones.

The bioactive constituents of Artemisia absinthium, including sesquiterpenes and flavonoids, are responsible for its therapeutic effects, which include antioxidant and anti-inflammatory actions that help to protect the liver and gallbladder.

The benefits of using Artemisia absinthium teas to treat gallstones include reduced symptoms, improved liver function, and a lower risk of complications, making it a potential natural remedy for this condition.

Recipe:

  1. Gather 2 tablespoons of dried Artemisia absinthium leaves.
  2. Boil 1 cup of water in a pot.
  3. Remove the pot from heat and add the dried leaves.
  4. Steep the leaves for 5-7 minutes, then strain them.
  5. Drink 1 cup of the tea, 2-3 times a day, for 2-3 weeks.

Usage:

  1. Drink 1 cup of Artemisia absinthium tea 2 times a day.
  2. Take 1 tablespoon of dried herb for each cup of tea.
  3. Consume for 2-3 weeks to help dissolve gallstones.
  4. Monitor your condition and adjust dosage if needed.
  5. Combine with a gallstone-friendly diet for best results.

Artemisia absinthium teas can be used to treat gallstones, but it may cause side effects such as increased heart rate, blood pressure, and digestive issues due to its bitter compounds and thujone content.

Precautions when using Artemisia absinthium teas for gallstones include avoiding excessive consumption, as it may exacerbate liver or kidney problems, and being cautious of potential allergic reactions or interactions with other medications.

6. Cynara scolymus teas

herbal teas with Cynara scolymus

Cynara scolymus teas, also known as artichoke tea, have been traditionally used to treat gallstones due to its anti-inflammatory and choleretic properties.

The herbal preparation helps to treat gallstones by increasing bile production and reducing inflammation in the gallbladder, thus facilitating the passage of gallstones.

The bioactive constituents of Cynara scolymus tea, including cynarin and silymarin, help to stimulate bile production and protect the liver and gallbladder from damage.

The benefits of using Cynara scolymus tea to treat gallstones include its ability to promote digestive health, reduce the risk of gallstone recurrence, and alleviate symptoms associated with gallstones.

Recipe:

  1. Gather 1 cup of dried Cynara scolymus flowers or 2 cups of fresh flowers.
  2. Boil 1 cup of water and let it cool for 5 minutes.
  3. Add 1-2 tablespoons of dried flowers or 2-3 tablespoons of fresh flowers to the cooled water.
  4. Let the mixture steep for 5-10 minutes, then strain the liquid.
  5. Drink 1 cup of the tea 2-3 times a day for 2-3 months to help prevent gallstone formation.

Usage:

  1. Drink 1 cup of Cynara scolymus tea 3 times a day for 2 weeks.
  2. Start with 1 tablespoon of dried Cynara scolymus flowers per cup.
  3. Gradually increase to 2 tablespoons per cup after 1 week.
  4. Continue for 2 more weeks, then reduce to 1 tablespoon per cup.
  5. Consult a doctor before using Cynara scolymus tea for gallstones treatment.

Cynara scolymus teas can be used to treat gallstones, but possible side effects include gastrointestinal upset, allergic reactions, and interactions with other medications, which may exacerbate the condition or lead to additional health problems.

Precautions to take when using this herbal preparation include monitoring for signs of allergic reactions, such as hives or difficulty breathing, and being cautious when combining it with other medications, especially those that affect blood sugar or blood pressure.

7. Taraxacum officinale teas

herbal teas with Taraxacum officinale

Taraxacum officinale teas, also known as dandelion teas, have been traditionally used to treat gallstones due to their choleretic and hepatoprotective properties.

These herbal teas help to stimulate the production of bile, which in turn aids in the dissolution and removal of gallstones, thereby alleviating symptoms such as abdominal pain and nausea.

The bioactive constituents of Taraxacum officinale, including flavonoids, phenolic acids, and sesquiterpene lactones, contribute to its therapeutic effects by inhibiting the formation of gallstones and promoting the clearance of bile.

The benefits of using Taraxacum officinale teas to treat gallstones include reduced inflammation, improved liver function, and a decrease in the risk of complications associated with gallstones.

Recipe:

  1. Gather 2 tablespoons of dried Taraxacum officinale roots and 1 cup of water.
  2. Heat the water in a pot, then turn off the heat.
  3. Add the dried Taraxacum officinale roots to the water and let it steep for 5-7 minutes.
  4. Strain the mixture into a cup and discard the roots.
  5. Drink the tea 2-3 times a day for 2-3 weeks, then consult a doctor for further advice.

Usage:

  1. Consult a doctor for gallstone diagnosis and treatment plan.
  2. Drink 1 cup of Taraxacum officinale tea, 2-3 times a day.
  3. Use 1-2 teaspoons of dried Taraxacum officinale per cup of boiling water.
  4. Consume tea for 2-3 weeks, then take a 2-week break.
  5. Repeat the cycle for 3-6 months, under doctor's supervision.

Taraxacum officinale teas can be used to treat gallstones, but it may cause side effects such as dizziness, nausea, and stomach upset in some individuals.

When using Taraxacum officinale teas to treat gallstones, it is recommended to start with a low dose and gradually increase as needed, and to also be aware of potential allergic reactions and interactions with other medications, and to drink plenty of water to stay hydrated.

8. Urtica dioica teas

herbal teas with Urtica dioica

Urtica dioica teas, also known as nettle tea, have been traditionally used to treat gallstones due to their anti-inflammatory and antioxidant properties.

The bioactive constituents, such as flavonoids and phenolic acids, in this herbal preparation help to reduce inflammation and promote the dissolution of gallstones.

Urtica dioica teas may aid in the treatment of gallstones by improving bile production and reducing the size of gallstones, thus alleviating symptoms such as abdominal pain and nausea.

The benefits of using Urtica dioica teas to treat gallstones include reducing the risk of complications and promoting overall digestive health.

Recipe:

  1. Gather 1 cup of fresh or dried Urtica dioica leaves.
  2. Use 1 tablespoon of dried leaves or 2 tablespoons of fresh leaves.
  3. Steep the leaves in 1 cup of boiling water for 5-7 minutes.
  4. Strain the mixture and add honey to taste, if desired.
  5. Drink 1/2 cup of the tea, 2-3 times a day, to help alleviate gallstone symptoms.

Usage:

  1. Drink 1 cup of Urtica dioica tea, 3 times a day.
  2. Start with 1 teaspoon of dried leaves per cup, adjust to 2 teaspoons if needed.
  3. Use tea for 6 weeks, then take a 2-week break before repeating.
  4. Monitor your urine and bowel movements, and adjust dosage if needed.
  5. Consult a healthcare professional for guidance and monitoring.

Urtica dioica teas can be effective in treating gallstones, but some possible side effects include allergic reactions, skin irritation, and digestive issues such as nausea and diarrhea.

To use Urtica dioica teas safely, it is recommended to start with small doses, monitor your body's response, and avoid consuming it if you experience any severe or persistent side effects, especially if you have sensitive skin or allergies.

9. Ginkgo biloba teas

herbal teas with Ginkgo biloba

Ginkgo biloba teas have been traditionally used to treat gallstones, a condition characterized by the formation of small, hard deposits in the gallbladder.

The herbal preparation is believed to help treat gallstones due to its anti-inflammatory and antioxidant properties, which help to reduce inflammation and prevent further stone formation.

The bioactive constituents of Ginkgo biloba teas, including flavonoids and terpenoids, have been shown to have choleretic effects, promoting the release of bile and improving digestion, which can help to prevent gallstones.

The benefits of using Ginkgo biloba teas to treat gallstones include reduced symptoms, improved digestion, and a lower risk of complications, making it a popular natural remedy for this condition.

Recipe:

  1. Get 1 cup of boiling water.
  2. Add 1 teaspoon of dried Ginkgo biloba leaves to a tea infuser or strainer.
  3. Steep the leaves in the boiling water for 5-7 minutes.
  4. Strain the tea into a cup and discard the leaves.
  5. Drink the tea 2-3 times a day, preferably after meals.

Usage:

  1. Consult a doctor before using Ginkgo biloba for gallstones treatment.
  2. Take 1 cup of Ginkgo biloba tea 2-3 times a day.
  3. Drink 1 cup of warm water after each tea serving.
  4. Maintain a diet rich in fiber and low in fat for 2-3 months.
  5. Follow up with your doctor after 3 months to monitor progress.

Ginkgo biloba teas can be beneficial in treating gallstones due to its antioxidant and anti-inflammatory properties, but it may also cause side effects such as dizziness, headaches, and stomach upset in some individuals.

To minimize potential side effects, it is recommended to consume Ginkgo biloba teas in moderation, ideally after meals, and to monitor blood pressure and liver function regularly while using this herbal preparation.

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10. Arctium lappa teas

herbal teas with Arctium lappa

Arctium lappa teas have been traditionally used to treat gallstones due to their anti-inflammatory, antioxidant, and choleretic properties.

The herbal preparation helps to treat gallstones by dissolving the stones and improving bile flow, which in turn reduces the risk of further stone formation.

The bioactive constituents of Arctium lappa teas, including inulin, lactucarium, and sesquiterpene lactones, play a crucial role in this process by enhancing the contraction of the gallbladder and promoting the dissolution of gallstones.

The benefits of using Arctium lappa teas to treat gallstones include reduced symptoms, improved liver function, and a lower risk of complications associated with gallstones.

Recipe:

  1. Gather 2 cups of fresh or dried Arctium lappa roots.
  2. Crush the roots into small pieces using a mortar and pestle or a coffee grinder.
  3. Measure 1 tablespoon of the crushed root and add it to 1 cup of boiling water.
  4. Reduce heat and let it simmer for 5-7 minutes, then strain the liquid.
  5. Drink 1/2 cup of the tea, 2-3 times a day, for 2-3 weeks.

Usage:

  1. Consult a doctor before using Arctium lappa tea for gallstones treatment.
  2. Drink 1 cup of Arctium lappa tea 3 times a day for 2-3 weeks.
  3. Use 2 tablespoons of dried Arctium lappa root per cup of boiling water.
  4. Consume tea on an empty stomach, 30 minutes before meals or snacks.
  5. Monitor gallstone size and kidney function, adjust dosage if necessary.

Arctium lappa teas can be used to treat gallstones, but possible side effects include gastrointestinal upset, diarrhea, and allergic reactions such as skin rashes or itching.

When using Arctium lappa teas to treat gallstones, it is essential to take precautions, such as starting with a low dose and gradually increasing it, and avoiding consumption if you have any pre-existing digestive issues or allergies.

11. Cichorium intybus teas

herbal teas with Cichorium intybus

Cichorium intybus teas, also known as chicory root tea, have been traditionally used to help alleviate the symptoms of gallstones due to its ability to stimulate digestion and improve liver function.

This herbal preparation helps to treat gallstones by increasing bile production, which can help dissolve and flush out gallstones from the body, thereby reducing inflammation and pain.

The bioactive constituents of Cichorium intybus, including inulin, sesquiterpene lactones, and caffeic acid, have been found to possess anti-inflammatory and antioxidant properties that aid in the treatment of gallstones.

The benefits of consuming Cichorium intybus teas to treat gallstones include reduced risk of complications, improved liver function, and alleviation of symptoms such as nausea and abdominal pain.

Related Study

According to the provided study, Cichorium intybus teas may be beneficial for gallstones, as the plant has been used in Ayurveda as a remedy for various health problems, including gallstones, and its bioactives have displayed significant therapeutic activities.

Recipe:

  1. Gather 1 cup of dried Cichorium intybus (Chicory root) or 2-3 tablespoons of fresh Chicory root.
  2. Boil 8 cups of water in a large pot.
  3. Add the dried or fresh Chicory root to the boiling water and reduce heat to a simmer.
  4. Let the mixture steep for 30-40 minutes, then strain the liquid into a separate container.
  5. Drink 1 cup of the Chicory tea, 3 times a day, to help dissolve gallstones.

Usage:

  1. Consult a healthcare professional for gallstone diagnosis and approval.
  2. Drink 1 cup of Cichorium intybus tea, 3 times a day.
  3. Take 1 tablespoon of dried Cichorium intybus root, 3 times a day.
  4. Maintain a 2-week treatment duration with regular gallstone monitoring.
  5. Re-evaluate treatment with healthcare professional after 2-week period.

Cichorium intybus teas can be used to treat gallstones, but possible side effects include stomach upset, nausea, and diarrhea due to its bitter and stimulating properties, as well as interactions with certain medications such as blood thinners.

Precautions include using it in moderation, as excessive consumption can exacerbate stomach problems, and avoiding it during pregnancy or breastfeeding, as its effects on the fetus or baby are not well understood.

12. Echinacea purpurea teas

herbal teas with Echinacea purpurea

Echinacea purpurea teas have been traditionally used to treat gallstones due to their anti-inflammatory and antioxidant properties.

These properties help to reduce inflammation and alleviate pain associated with gallstones, making it easier to pass the stones.

The bioactive constituents of Echinacea purpurea, including alkylamides, caffeic acid derivatives, and flavonoids, are believed to contribute to its therapeutic effects, with alkylamides being particularly noted for their ability to inhibit the formation of gallstones.

Drinking Echinacea purpurea teas can provide relief from gallstone symptoms, reduce the risk of complications, and promote overall digestive health, making it a beneficial herbal remedy for individuals suffering from this condition.

Recipe:

  1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 cup of boiling water.
  2. Steep the flowers in the boiling water for 5-7 minutes.
  3. Strain the mixture into a cup using a tea strainer or cheesecloth.
  4. Add 1 tablespoon of honey to the tea, if desired, and stir well.
  5. Drink the tea 2-3 times a day for 2-3 weeks to help alleviate gallstone symptoms.

Usage:

  1. Consult a doctor before using Echinacea purpurea tea for gallstones.
  2. Drink 1 cup of Echinacea purpurea tea 3 times a day.
  3. Consume 2 teaspoons of dried Echinacea purpurea per cup.
  4. Continue for 6-8 weeks and reassess with doctor.
  5. Monitor gallstone size and pain regularly with doctor.

Echinacea purpurea teas can be used to potentially treat gallstones, but it may cause side effects such as allergic reactions, dizziness, and nausea in some individuals, particularly if consumed in large quantities or for extended periods.

When using Echinacea purpurea teas to treat gallstones, it is essential to take precautions, such as drinking plenty of water to prevent dehydration, avoiding consumption if you have a history of allergies or sensitive stomach, and being cautious when combining it with other medications or supplements.

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13. Cassia angustifolia teas

herbal teas with Cassia angustifolia

Cassia angustifolia teas have been traditionally used to treat gallstones, a condition characterized by the formation of small, hard deposits in the gallbladder.

The properties of this herbal preparation that help to treat this ailment include its ability to enhance bile secretion and reduce inflammation in the gallbladder.

The bioactive constituents of Cassia angustifolia, such as saponins and flavonoids, have been shown to help dissolve and clear gallstones by increasing the production of bile and reducing the viscosity of bile, thereby facilitating the passage of bile through the bile ducts.

The benefits of using Cassia angustifolia teas to treat gallstones include reduced symptoms, improved liver function, and a decreased risk of complications associated with this condition.

Recipe:

  1. Gather 2 tablespoons of dried Cassia angustifolia roots.
  2. Boil 1 cup of water in a pot.
  3. Add the 2 tablespoons of Cassia angustifolia roots to the boiling water.
  4. Reduce heat and let it simmer for 10-15 minutes.
  5. Strain the tea and drink 1 cup, 2-3 times a day.

Usage:

  1. Consult a doctor before using Cassia angustifolia tea for gallstones
  2. Drink 2 cups of Cassia angustifolia tea daily for 3-4 months
  3. Take 1 tablespoon of dried Cassia angustifolia leaves in each cup
  4. Drink tea 2-3 hours after meals to avoid digestive issues
  5. Monitor your condition and adjust dosage under doctor's guidance

Cassia angustifolia teas can be used as a potential treatment for gallstones, but consuming them may lead to side effects such as nausea, diarrhea, and stomach discomfort due to the high concentration of anthraquinone compounds.

When using these teas, it is essential to drink plenty of water, avoid excessive consumption, and monitor your body's response to minimize potential side effects like allergic reactions or digestive issues.