9 Best Herbal Teas For Difficulty Eating
Herbal teas for difficulty eating, also known as dysphagia, are natural remedies that aid in alleviating discomfort and pain associated with swallowing and consuming food.
These teas have anti-inflammatory properties that soothe the throat and esophagus, allowing for smoother digestion.
Various herbal teas such as Slippery Elm, Ginger, Peppermint, Chamomile, Licorice Root, Thyme, and Marshmallow Root have been found to be beneficial in treating difficulty eating.
These teas work by reducing inflammation, promoting relaxation, and stimulating saliva production to help food move more easily through the digestive system.
According to "Journal of biological regulators and homeostatic agents", teas for difficulty eating may be beneficial as they can help reduce the number and intensity of symptoms associated with functional dyspepsia, as seen in the effects of consuming "Gran Soleil" dessert without and with herbs.
Below there's a list of the 9 best herbal teas for difficulty eating.
- 1. Rosmarinus officinalis teas
- 2. Zingiber officinale teas
- 3. Origanum vulgare teas
- 4. Urtica dioica teas
- 5. Cynara scolymus teas
- 6. Panax ginseng teas
- 7. Curcuma longa teas
- 8. Foeniculum vulgare teas
- 9. Thymus vulgaris teas
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1. Rosmarinus officinalis teas
Rosmarinus officinalis teas, derived from the herb rosemary, have been traditionally used to treat the difficulty eating ailment known as dysphagia.
The herbal preparation contains carnosic acid, a potent antioxidant that helps to reduce inflammation and improve swallowing function.
By promoting saliva production and reducing muscle spasms in the throat, Rosmarinus officinalis teas help to alleviate the symptoms of dysphagia, making it easier for individuals to eat and swallow.
The bioactive constituents of Rosmarinus officinalis teas, including ursolic acid and rosmarinic acid, also exhibit anti-inflammatory properties that contribute to the treatment of dysphagia, providing relief and improving overall quality of life.
Related Study
According to "Open life sciences", Rosmarinus officinalis teas for difficulty eating may alleviate pain and discomfort in patients due to their potential to enhance the digestive system.
2. Zingiber officinale teas
Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat dysphagia, a difficulty in eating or swallowing.
The anti-inflammatory and antispasmodic properties of ginger teas help to reduce inflammation and ease muscle spasms in the throat and esophagus, making it easier to swallow.
The bioactive constituents of ginger, including gingerols and shogaols, have been found to exhibit analgesic, anti-inflammatory, and antioxidant activities, which contribute to their therapeutic effects in treating dysphagia.
Regular consumption of ginger teas may benefit individuals with dysphagia by reducing pain and discomfort, promoting relaxation, and improving overall swallowing function.
Related Study
According to this study, Zingiber officinale teas, specifically ginger syrup mixed in water, may be easier to consume than a capsule or solid food and may provide relief from nausea and vomiting in the first trimester of pregnancy.
3. Origanum vulgare teas
Origanum vulgare teas, derived from the leaves of the oregano plant, have been traditionally used to treat difficulty eating ailments due to their carminative, antispasmodic, and anti-inflammatory properties.
These properties help to alleviate symptoms by reducing digestive discomfort and spasms, promoting relaxation of the muscles involved in swallowing, and soothing inflammation in the throat and esophagus.
The bioactive constituents responsible for these effects include carvacrol, thymol, and rosmarinic acid, which have been shown to possess antimicrobial and antioxidant properties that further support digestive health.
Regular consumption of Origanum vulgare teas may help to alleviate difficulty eating by reducing inflammation, improving digestion, and promoting a sense of calm, ultimately making eating and swallowing more comfortable.
Related Study
According to "Environmental science and pollution research international", Origanum vulgare teas may be used to aid in the treatment of difficulty eating, as it was one of the most cited plants used to treat various diseases in the north-central region of Morocco.
4. Urtica dioica teas
Urtica dioica teas, also known as stinging nettle tea, have been traditionally used to treat the difficulty eating ailment known as dysphagia.
This herbal preparation contains anti-inflammatory and antioxidant properties that help to soothe the esophagus and promote easy swallowing.
The bioactive constituents of Urtica dioica tea, such as flavonoids and phenolic acids, help to relax the muscles in the throat and esophagus, reducing inflammation and discomfort.
Drinking Urtica dioica tea has been found to provide relief from dysphagia symptoms, promoting a smoother and more comfortable eating experience.
5. Cynara scolymus teas
Cynara scolymus teas, also known as artichoke tea, have been traditionally used to treat dysphagia, a difficulty in eating and swallowing.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and improve digestion, making it easier to eat and swallow.
The bioactive constituents of artichoke tea, such as cynarin and silymarin, have been shown to improve liver function and reduce oxidative stress, which can contribute to dysphagia.
The benefits of using Cynara scolymus teas to treat dysphagia include improved digestion, reduced inflammation, and enhanced overall well-being.
6. Panax ginseng teas
Panax ginseng teas have been traditionally used to treat the difficulty eating ailment, also known as dysphagia, due to their soothing and anti-inflammatory properties.
The ginsenosides present in Panax ginseng teas are believed to help reduce inflammation and improve swallowing function by relaxing the muscles in the esophagus.
The bioactive constituents of Panax ginseng teas, including ginsenosides, flavonoids, and alkaloids, work synergistically to reduce pain and discomfort associated with dysphagia, making it easier for individuals to eat and swallow.
The benefits of Panax ginseng teas in treating dysphagia include improved swallowing function, reduced pain and discomfort, and enhanced overall quality of life.
Related Study
According to "Archives of internal medicine", Panax ginseng teas may help alleviate difficulty eating by reducing postprandial glycemia, allowing for more efficient digestion.
7. Curcuma longa teas
Curcuma longa teas, derived from the spice turmeric, have been traditionally used to treat the difficulty eating ailment known as dysphagia.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and promote healing in the throat and esophagus, making it easier for individuals to swallow.
The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the growth of bacteria and fungi that can contribute to dysphagia, while also reducing oxidative stress and promoting tissue repair.
By consuming Curcuma longa teas, individuals with dysphagia may experience improved swallowing function, reduced pain and discomfort, and enhanced overall quality of life.
Related Study
According to "Forschende Komplementarmedizin und klassische Naturheilkunde = Research in complementary and natural classical medicine", Curcuma longa teas for difficulty eating may be beneficial due to its potential to stimulate stomach secretion and strengthen the smooth musculature of the digestive tract, as well as its combination with other herbal drugs in phytotherapeutic treatments.
8. Foeniculum vulgare teas
Foeniculum vulgare teas, also known as fennel tea, have been traditionally used to treat dysphagia, a difficulty eating ailment characterized by difficulty swallowing.
The anise-flavored tea is rich in bioactive constituents such as volatile oils, particularly anethole, which helps to relax the muscles in the throat and esophagus, making it easier to swallow.
The anti-inflammatory and antispasmodic properties of fennel tea also help to soothe and calm the digestive tract, reducing discomfort and pain associated with dysphagia.
The benefits of fennel tea in treating dysphagia include improved swallowing function, reduced symptoms of dysphagia, and enhanced overall quality of life.
Related Study
According to the provided study, Foeniculum vulgare teas may be beneficial for difficulty eating due to its antispasmodic properties, which can help alleviate gastrointestinal spasms and cramping associated with gastrointestinal diseases.
9. Thymus vulgaris teas
Thymus vulgaris teas, also known as thyme tea, have been traditionally used to treat the difficulty eating ailment known as dysphagia.
The antispasmodic and anti-inflammatory properties of thyme tea help to relax the muscles in the throat and esophagus, making it easier to swallow.
The bioactive constituents of thyme tea, including thymol and carvacrol, have been found to have antimicrobial and antioxidant effects, which contribute to its therapeutic benefits in treating dysphagia.
The regular consumption of thyme tea may help to alleviate symptoms of dysphagia, such as difficulty swallowing and regurgitation, and promote overall digestive health.