11 Best Herbal Teas For Cavities

Herbal teas for cavities are a blend of plant-based ingredients that have been traditionally used to prevent and treat tooth decay, gum diseases, and other oral health issues.

These teas are rich in antibacterial, anti-inflammatory, and antioxidant properties that help to kill bacteria, reduce plaque, and promote healing in the mouth.

Some examples of herbal teas used to treat cavities include sage tea, which has antibacterial properties that help to prevent the growth of oral bacteria; neem tea, which has anti-inflammatory properties that reduce gum inflammation; peppermint tea, which freshens breath and reduces plaque; licorice root tea, which has antibacterial and anti-inflammatory properties; and chamomile tea, which soothes and calms the mouth.

Additionally, other herbal teas like eucalyptus, clove, and myrrh have been used to treat cavities due to their antibacterial and anti-inflammatory properties that help to prevent tooth decay and gum diseases.

Below there's a list of the 11 best herbal teas for cavities.

1. Zingiber officinale teas

Zingiber officinale teas, also known as ginger tea, have been traditionally used to treat tooth decay and cavities due to its antimicrobial and anti-inflammatory properties.

The bioactive constituents of ginger tea, such as gingerol and shogaol, have been shown to inhibit the growth of Streptococcus mutans, a primary cause of tooth decay.

Drinking ginger tea helps to reduce the formation of dental plaque, prevent the progression of cavities, and alleviate toothache and gum inflammation.

The benefits of using ginger tea to treat cavities include its natural and non-toxic nature, making it a popular alternative to conventional treatments for oral health.

Recipe:

1. Gather 1 tablespoon of fresh Zingiber officinale (ginger) root.
2. Wash the ginger root with water, then peel it with a knife.
3. Cut the peeled ginger into small pieces and put them in a cup.
4. Add 1 cup of boiling water to the cup with ginger pieces, then let it steep for 5-7 minutes.
5. Strain the tea into another cup and drink it while warm, 2-3 times a day to help prevent cavities.

Zingiber officinale teas can help alleviate symptoms of cavities, but possible side effects may include stomach upset, nausea, and dizziness due to the high concentration of gingerols and shogaols.

Precautions to take include avoiding consumption before bedtime, as it may interfere with sleep, and reducing the frequency of consumption if experiencing digestive issues, such as diarrhea or bloating.

2. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat cavities, a common oral health issue, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents present in these teas, including alkylamides, caffeic acid, and chicoric acid, help to reduce the severity of cavities by inhibiting the growth of oral bacteria and promoting wound healing.

The polyphenols in Echinacea purpurea teas also exhibit antioxidant properties, which aid in reducing oxidative stress and preventing the progression of cavities.

Regular consumption of Echinacea purpurea teas may help to prevent and treat cavities by reducing the risk of tooth decay and promoting overall oral health.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and leaves.
2. Measure 1 cup of boiling water and pour it over the Echinacea flowers and leaves in a cup.
3. Steep the mixture for 5-7 minutes, then strain it using a fine mesh sieve.
4. Squeeze out as much liquid as possible from the Echinacea mixture into the cup.
5. Drink the Echinacea tea warm, 2-3 times a day, for best results.

Echinacea purpurea teas can be used to treat cavities, but they may cause side effects such as mild stomach upset, allergic reactions, or interactions with other medications due to their potential effects on blood sugar and blood pressure.

To use Echinacea purpurea teas safely, it's essential to take precautions such as starting with small doses, monitoring blood sugar and blood pressure levels, and avoiding consumption if you have any pre-existing conditions like diabetes or hypertension.

3. Salvia officinalis teas

Salvia officinalis teas, also known as sage tea, have been traditionally used to treat cavities and oral health issues.

The antimicrobial and anti-inflammatory properties of this herbal preparation help to reduce the growth of bacteria and inflammation that can cause tooth decay and cavities.

The bioactive constituents, including rosmarinic acid, caffeic acid, and triterpenoids, in Salvia officinalis teas exhibit antimicrobial and antioxidant activities that help to prevent the formation of cavities and promote oral health.

Drinking sage tea regularly can help to prevent cavities by reducing the risk of tooth decay and gum disease, promoting a healthy oral environment and overall well-being.

Recipe:

1. Gather 1 cup of fresh Salvia officinalis leaves or 2 teaspoons of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Salvia officinalis leaves to the boiling water and let it steep for 5-10 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink the tea 2-3 times a day to help prevent cavities.

Salvia officinalis teas can be effective in treating cavities due to their antimicrobial properties, but they may cause gastrointestinal side effects such as stomach upset and diarrhea in some individuals.

To use Salvia officinalis teas safely, it is recommended to consume them in moderation and avoid taking them with other medications that may interact with their active compounds, and also to store them properly to prevent contamination.

4. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat dental cavities due to their antimicrobial, anti-inflammatory, and antioxidant properties.

The bioactive constituents, including eucalyptol and flavonoids, help to reduce the growth of bacteria that cause cavities and prevent the formation of acid, thereby preventing tooth decay.

By inhibiting the production of bacterial enzymes and reducing inflammation, eucalyptus globulus teas help to treat cavities by preventing the progression of the disease.

The benefits of using eucalyptus globulus teas for treating cavities include a reduction in pain, inflammation, and the risk of further complications, making it a natural and effective remedy for maintaining good oral health.

Recipe:

1. Gather 1 cup of fresh Eucalyptus globulus leaves and 1 cup of boiling water.
2. Chop the Eucalyptus leaves into smaller pieces and place them in a heat-resistant cup.
3. Pour the boiling water over the Eucalyptus leaves and let it steep for 5-7 minutes.
4. Strain the tea into another cup and discard the Eucalyptus leaves.
5. Add honey to taste, if desired, and drink the tea 2-3 times a day to help alleviate cavity symptoms.

Eucalyptus globulus teas can help alleviate cavities symptoms by reducing inflammation and killing bacteria, but it may cause gastrointestinal issues such as nausea and diarrhea due to its high eucalyptol content.

To minimize side effects, it's recommended to use Eucalyptus globulus teas in moderation, avoid consuming it on an empty stomach, and not to use it as a substitute for regular oral hygiene practices.

5. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the roots of the licorice plant, have been traditionally used to treat cavities and oral health issues.

The anti-inflammatory and antimicrobial properties of this herbal preparation help to treat cavities by reducing inflammation and preventing the growth of bacteria that cause tooth decay.

The bioactive constituents, such as glycyrrhizin and flavonoids, in Glycyrrhiza glabra teas have been shown to inhibit the growth of Streptococcus mutans, a bacterium associated with tooth decay, and promote the healing of oral tissues.

Regular consumption of Glycyrrhiza glabra teas can help to prevent and treat cavities, promoting overall oral health and well-being.

Recipe:

1. Gather 1 cup of fresh or dried Glycyrrhiza glabra roots. If using fresh, dry them in a low-temperature oven (150°F) for 2 hours.
2. Grind the roots into small pieces using a coffee grinder or mortar and pestle.
3. Measure out 1 tablespoon of ground Glycyrrhiza glabra roots and add it to 1 cup of boiling water.
4. Let the mixture steep for 5-7 minutes, then strain it using a cheesecloth or fine-mesh sieve into a cup.
5. Drink the tea 2-3 times a day to help prevent cavities and promote oral health.

Glycyrrhiza glabra teas can be used to treat cavities, but possible side effects may include increased blood pressure, edema, and an imbalance of potassium levels in the body, which can lead to muscle weakness and heart problems.

To use Glycyrrhiza glabra teas safely for treating cavities, it is recommended to limit the consumption to a maximum of 2-3 cups per day, avoid taking it for extended periods, and monitor blood pressure regularly.

6. Curcuma longa teas

Curcuma longa teas, derived from the rhizomes of the Curcuma longa plant, have been traditionally used to treat cavities and promote oral health.

The antibacterial and anti-inflammatory properties of Curcuma longa teas help to prevent the growth of bacteria that cause cavities, thereby reducing the risk of tooth decay.

The bioactive constituents, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to inhibit the production of Streptococcus mutans, a primary cause of tooth decay.

By using Curcuma longa teas, individuals can benefit from reduced tooth sensitivity, fresher breath, and a lower risk of developing cavities, making it a promising natural remedy for oral health.

Recipe:

1. Boil 1 cup of water in a pot.
2. Add 1 teaspoon of dried Curcuma longa root to the boiling water.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the tea into a cup and let it cool.
5. Drink 1 cup of the tea 2-3 times a day for cavity relief.

Curcuma longa teas can be effective in treating cavities, but its use may lead to side effects such as gastrointestinal issues, nausea, and diarrhea, particularly if consumed in large quantities or for extended periods.

To minimize potential side effects, it is recommended to use Curcuma longa teas in moderation, avoid consuming it on an empty stomach, and monitor its impact on your body to adjust the dosage accordingly.

7. Thymus vulgaris teas

Thymus vulgaris teas, also known as thyme tea, have been traditionally used to treat oral health issues, including cavities.

The antibacterial and anti-inflammatory properties of thyme tea help to combat the growth of bacteria that cause cavities, while also reducing inflammation and pain associated with the ailment.

The bioactive constituents of thyme tea, including thymol and carvacrol, have been shown to exhibit antimicrobial activity, inhibiting the growth of Streptococcus mutans, a primary cause of tooth decay.

Regular consumption of thyme tea has been found to promote oral health, prevent the development of cavities, and even help to remineralize teeth, making it a valuable natural remedy for treating and preventing cavities.

Recipe:

1. Gather 1 cup of fresh thyme leaves (Thymus vulgaris) and 1 cup of boiling water.
2. Steep the thyme leaves in the boiling water for 5-7 minutes.
3. Strain the mixture and discard the thyme leaves.
4. Add 1 tablespoon of honey to the thyme tea to sweeten it.
5. Drink 1/2 cup of the thyme tea 2-3 times a day to help prevent cavities.

Thymus vulgaris teas can be used to treat cavities, but it may cause side effects such as mouth dryness, tooth sensitivity, and allergic reactions in some individuals.

Precautions should be taken when using Thymus vulgaris teas to treat cavities, including not consuming it in excess, avoiding it during pregnancy or breastfeeding, and monitoring for any signs of adverse reactions.

8. Rosmarinus officinalis teas

Rosmarinus officinalis teas have been traditionally used to treat cavities and oral health issues, thanks to their antimicrobial and anti-inflammatory properties.

The bioactive constituents, including carnosic acid and rosmanol, help to inhibit the growth of bacteria such as Streptococcus mutans, which are responsible for tooth decay.

These herbal teas work by reducing plaque formation, preventing the adhesion of bacteria to tooth surfaces, and promoting a healthy oral microbiome.

Regular consumption of Rosmarinus officinalis teas may help to prevent cavities, reduce tooth sensitivity, and promote overall oral health.

Recipe:

1. Gather 1 cup of water and 2 tablespoons of dried Rosmarinus officinalis leaves.
2. Heat the water in a pot and bring it to a boil.
3. Add the dried Rosmarinus officinalis leaves to the boiling water.
4. Steep the mixture for 5-7 minutes, then strain the leaves from the water.
5. Drink 1 cup of the tea 2-3 times a day to help prevent cavities.

Rosmarinus officinalis teas can be used to treat cavities ailment, but its long-term consumption may cause side effects such as digestive issues, allergic reactions, or interactions with medications, which can worsen the condition.

To minimize potential risks, individuals should be cautious when using Rosmarinus officinalis teas to treat cavities ailment, especially those with pre-existing kidney problems, as it may exacerbate kidney function, and also avoid consuming it during pregnancy and breastfeeding.

9. Melaleuca alternifolia teas

Melaleuca alternifolia teas, also known as tea tree oil-infused tea, have been traditionally used to treat dental cavities due to their antimicrobial and anti-inflammatory properties.

These properties help to treat cavities by reducing the growth of bacteria that cause tooth decay and inflammation in the mouth.

The bioactive constituents of Melaleuca alternifolia, including cineole and terpinen-4-ol, have been shown to exhibit antimicrobial and antifungal properties that help to combat the bacteria that cause cavities.

The benefits of using Melaleuca alternifolia teas to treat cavities include reduced tooth sensitivity, prevention of further decay, and a decrease in the risk of developing more severe oral health issues.

Recipe:

1. Gather 2 cups of fresh Melaleuca alternifolia leaves and flowers.
2. Dry the leaves and flowers in a warm oven at 150°F for 2 hours.
3. Grind 1 tablespoon of dried leaves and flowers into a fine powder.
4. Steep 1 teaspoon of the powder in 1 cup of boiling water for 5-7 minutes.
5. Strain and drink the tea 2-3 times a day for cavity relief.

Melaleuca alternifolia teas can be used to treat cavities, but it may cause side effects such as gastrointestinal upset, allergic reactions, and interactions with certain medications.

To use Melaleuca alternifolia teas safely, take precautions by starting with small amounts, avoiding use in pregnant or breastfeeding women, and being cautious with individuals with sensitive stomachs or allergies.

10. Mentha x piperita teas

Mentha x piperita teas, commonly known as peppermint tea, have been traditionally used to treat the cavities ailment due to their antiseptic, antibacterial, and anti-inflammatory properties.

The bioactive constituents present in peppermint tea, such as menthol and menthone, help to reduce inflammation and kill bacteria that cause cavities, thereby promoting oral health and preventing further decay.

The anti-inflammatory properties of peppermint tea also help to reduce pain and discomfort associated with cavities, making it a popular natural remedy for this condition.

The benefits of using peppermint tea to treat cavities include its ability to freshen breath, reduce plaque and tartar buildup, and promote a healthy oral microbiome, ultimately leading to stronger teeth and gums.

Recipe:

1. Gather 1 cup of fresh peppermint leaves and 1 cup of boiling water.
2. Steep the peppermint leaves in boiling water for 5-7 minutes.
3. Strain the mixture and discard the peppermint leaves.
4. Add 1 tablespoon of honey to the tea and mix well.
5. Drink the tea 2-3 times a day to help reduce cavity pain and inflammation.

Mentha x piperita teas can be used to treat cavities, but possible side effects include digestive issues, allergic reactions, and interactions with certain medications, such as blood thinners and diabetes medications.

Precautions to take include starting with a small dose to assess tolerance, avoiding consumption in large quantities, and monitoring for signs of digestive upset or allergic reactions, especially when using Mentha x piperita teas in combination with other herbal preparations.

11. Sanguinaria canadensis teas

Sanguinaria canadensis teas have been traditionally used to treat tooth decay and cavities due to their anti-inflammatory and antibacterial properties, which help to reduce plaque and prevent the growth of bacteria that cause dental caries.

The bioactive constituents of Sanguinaria canadensis teas, including protoberberine alkaloids and benzylisoquinoline alkaloids, exhibit antimicrobial and antiseptic properties that help to combat oral infections and promote oral health.

This herbal preparation helps to treat cavities by reducing the acidity of the mouth, preventing the demineralization of tooth enamel, and promoting the remineralization of teeth.

The benefits of using Sanguinaria canadensis teas to treat cavities include reducing the risk of tooth decay, preventing the need for fillings and extractions, and promoting overall oral health and well-being.

Recipe:

1. Gather 1 cup of fresh Sanguinaria canadensis leaves and flowers.
2. Combine 1 cup of fresh Sanguinaria canadensis with 2 cups of boiling water in a saucepan.
3. Let the mixture steep for 5-7 minutes. Strain the liquid using a fine-mesh sieve or cheesecloth.
4. Combine the strained liquid with 1 cup of cold water and add 1 tablespoon of honey (optional).
5. Drink 1 cup of the tea 3 times a day to help prevent cavities.

Sanguinaria canadensis teas can be used to treat cavities, but it may cause side effects such as nausea, vomiting, and dizziness due to its blood-thinning properties, which may interact with other medications.

Precautions should be taken when using this herbal preparation, such as avoiding its use during pregnancy and breastfeeding, and being cautious with its consumption in individuals with bleeding disorders or those taking anticoagulant medications.