10 Best Herbal Teas For Cavities

Herbal teas for cavities are a natural and non-invasive solution to prevent and alleviate tooth decay.

These teas are made from herbs that have antibacterial, antifungal, and anti-inflammatory properties, which help to reduce the risk of cavities and gum disease. Examples of herbal teas that help with cavities include neem, peppermint, and chamomile.

Drinking these teas can improve oral health and overall well-being, reducing the need for fillings and dental procedures, and improving confidence in one's oral health.

The following article describes in detail the most important teas for cavities, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Camellia sinensis

Camellia sinensis, also known as tea, teas helps with cavities because of its antibacterial and anti-inflammatory properties.

The catechins present in green tea, a type of Camellia sinensis, have been shown to inhibit the growth of Streptococcus mutans, a primary contributor to tooth decay. Additionally, the antioxidant properties of green tea help to reduce oxidative stress and inflammation in the mouth, creating a more favorable environment for oral health.

Regular consumption of Camellia sinensis teas may help prevent and even reverse early stages of tooth decay.

Medicinal Constituents

The list below shows the primary medicinal constituents in Camellia sinensis teas that help with cavities.

• Flavonoids: These plant-based compounds help prevent the formation of cavities by inhibiting the growth of oral bacteria that contribute to tooth decay.
• Catechins: Catechins have been shown to exhibit antibacterial properties, reducing the presence of Streptococcus mutans, a key contributor to tooth decay and cavities.
• Theaflavins: These compounds, formed during the fermentation process, have been found to inhibit the activity of enzymes involved in the breakdown of teeth enamel, thereby reducing the risk of cavities.

Parts Used

The list below shows the primary parts of tea used to make teas for cavities.

• Leaves: Leaves are the most commonly used part of Camellia sinensis to make teas for cats, as they contain the highest concentration of nutrients and antioxidants.
• Buds: Buds are often used in premium tea blends, as they have a delicate flavor and aroma that cats find appealing.
• Stems: Stems of Camellia sinensis are sometimes used to make teas for cats, particularly in traditional Asian medicine, where they are valued for their potential health benefits.

Quick Recipe

The following recipe gives a procedure to make a basic tea for cavities.

1. Harvest fresh camellia sinensis leaves and flowers at peak freshness for optimal flavor and aroma.
2. Dry the harvested leaves and flowers in a low-temperature oven at 150°f for 2 hours.
3. Measure out 1 teaspoon of dried camellia sinensis per 8 oz of boiling water for a standard brew.
4. Steep the dried leaves and flowers in boiling water for 3 to 5 minutes to release flavors and oils.
5. Strain the tea and serve immediately to enjoy the full benefits of camellia sinensis herbal tea.

2. Lavandula angustifolia

Lavandula angustifolia, also known as English lavender, teas helps with cavities because of its antimicrobial and anti-inflammatory properties.

The tea's flavonoids and terpenes have been shown to inhibit the growth of bacteria and viruses, reducing the risk of infection and inflammation in the mouth. By reducing plaque and gum inflammation, Lavandula angustifolia tea may help prevent tooth decay and promote a healthy oral environment, thereby reducing the likelihood of cavities forming.

Its benefits make it a promising natural remedy for oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Lavandula angustifolia teas that help with cavities.

• Linalool: A terpene that has antimicrobial properties, which may help reduce the growth of bacteria that contribute to tooth decay and cavities.
• Lavandulol: A terpene that has been shown to have anti-inflammatory effects, which may help reduce inflammation in the mouth and prevent the formation of plaque, a primary cause of cavities.
• Luteolin: A flavonoid that has antioxidant properties, which may help protect against oxidative stress and inflammation in the mouth, potentially reducing the risk of tooth decay and cavities.

Parts Used

The list below shows the primary parts of english lavender used to make teas for cavities.

• Flowers: Lavandula angustifolia flowers are commonly used in teas for their antibacterial and anti-inflammatory properties, which can help combat oral infections and promote healing in cavities.
• Leaves: The leaves of Lavandula angustifolia are also used in teas to provide additional antibacterial and anti-inflammatory benefits, which can aid in the prevention and treatment of tooth decay and other oral health issues.
• Stems: Lavandula angustifolia stems may be used in teas due to their ability to promote oral health, although their use is less documented compared to flowers and leaves.

Quick Recipe

The following recipe gives a procedure to make a basic english lavender for cavities.

1. Harvest 20-30 grams of dried lavandula angustifolia flowers in the early morning for optimal potency.
2. Steep 1 teaspoon of the dried flowers in 200ml of boiling water for 5-7 minutes.
3. Strain the tea through a fine-mesh sieve or cheesecloth to remove the solids.
4. Discard the solids and transfer the tea to a clean glass container for storage.
5. Refrigerate the tea for up to 3 days or store it in the freezer for longer preservation.

3. Valeriana officinalis

Valeriana officinalis, also known as valerian, teas helps with cavities because it contains active compounds like valerenic acid and isovaleric acid.

These compounds have antimicrobial properties that help combat the bacteria causing tooth decay and infections. Valerian teas can also reduce inflammation and promote healing in the gums, thereby creating a more conducive environment for the repair of tooth enamel and the prevention of further cavity formation.

Regular consumption may also boost overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis teas that help with cavities.

• Valerenic acid: This sesquiterpene acid has antimicrobial properties, which can help prevent the growth of bacteria that cause tooth decay and cavities.
• Isovaleric acid: This organic compound has been shown to have antimicrobial and anti-inflammatory properties, which can help reduce inflammation and prevent the development of cavities.
• Valerenol: This sesquiterpene alcohol has been found to have antioxidant properties, which can help protect the teeth and gums from oxidative stress and damage caused by free radicals, potentially contributing to the prevention of cavities.

Parts Used

The list below shows the primary parts of valerian used to make teas for cavities.

• Roots: Valerian root is the most commonly used part due to its high concentration of valerenic acid, which is responsible for its sedative properties.
• Leaves: Valerian leaves contain a smaller amount of valerenic acid but are still used in teas for their mild sedative effects.
• Flowers: Valerian flowers, although not as potent as the roots or leaves, are still used in teas for their mild calming properties and pleasant fragrance.

Quick Recipe

The following recipe gives a procedure to make a basic valerian for cavities.

1. Harvest the dried roots of valeriana officinalis from a reputable supplier or grow your own in a well-drained location.
2. Measure out one teaspoon of the dried root for every cup of boiling water you plan to use.
3. Steep the root in boiling water for 5 to 7 minutes to release its active compounds.
4. Strain the liquid and discard the solids to obtain the herbal tea.
5. Allow the tea to cool to a comfortable drinking temperature before serving.

4. Hypericum perforatum

Hypericum perforatum, also known as St John's Wort, teas helps with cavities because of its antibacterial and antifungal properties.

The tea's active compounds, including hyperforin and hypericin, have been shown to inhibit the growth of bacteria and fungi that contribute to tooth decay and infections.

By reducing the presence of these microorganisms, Hypericum perforatum tea may help to prevent the formation of cavities and promote a healthy oral environment, making it a potential natural remedy for oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with cavities.

• Hyperforin: This prenylated phenolic compound has been shown to inhibit the growth of Streptococcus mutans, a primary bacteria responsible for tooth decay, thereby reducing the risk of cavities.
• Quercetin: As a flavonoid phenolic compound, quercetin has been found to exhibit antimicrobial and anti-inflammatory properties, which can help prevent bacterial overgrowth and inflammation in the oral cavity, reducing the risk of cavities.
• N-feruloyltyramine: This phenylethanolamine alkaloid has been reported to exhibit antibacterial activity against various oral pathogens, including Streptococcus mutans, which can contribute to the development of cavities.

Parts Used

The list below shows the primary parts of st john's wort used to make teas for cavities.

• Leaves: Rich in flavonoids, primarily hyperforin and hypericin, which have antioxidant and anti-inflammatory properties beneficial for treating cavities.
• Flowers: High in flavonoids and phenolic acids, which have antimicrobial properties that help prevent the growth of bacteria causing cavities.
• Stems: Contain flavonoids and phenolic acids, which contribute to their antimicrobial and antioxidant properties useful in treating and preventing cavities.

Quick Recipe

The following recipe gives a procedure to make a basic st john's wort for cavities.

1. Gather 1-2 teaspoons of dried hypericum perforatum flowers and leaves for each 8-ounce cup of tea.
2. Steep the dried flowers and leaves in boiling water for 5-7 minutes to release their active compounds.
3. Strain the tea mixture through a fine-mesh sieve into a cup to remove the solid plant material.
4. Add honey or other sweeteners to taste and serve the tea immediately while still warm.
5. Store any leftover tea in an airtight container in the refrigerator for up to 24 hours.

5. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, teas helps with cavities because of its antimicrobial and anti-inflammatory properties.

The flavonoids and terpenoids present in chamomile tea have been shown to inhibit the growth of Streptococcus mutans, a bacteria that contributes to tooth decay. Additionally, chamomile's anti-inflammatory properties may help reduce inflammation and discomfort associated with cavities, making it a potential natural remedy for oral health and cavity prevention.

It may also help reduce plaque and freshen breath.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla teas that help with cavities.

• Apigenin: This flavonoid helps with cavities by exhibiting antimicrobial properties, which inhibit the growth of bacteria that cause tooth decay and infection.
• Bisabolol: This sesquiterpene possesses anti-inflammatory properties, which help to reduce swelling and pain associated with dental cavities and gum infections.
• Luteolin: This flavonoid has antioxidant properties, which help to neutralize free radicals that can damage tooth enamel and contribute to the development of cavities.

Parts Used

The list below shows the primary parts of chamomile used to make teas for cavities.

• Flowers: Used for their anti-inflammatory and soothing properties to help alleviate toothache pain and reduce swelling.
• Seeds: Used for their antimicrobial and antiseptic properties to help prevent infection and promote healing of cavities.
• Leaves: Not commonly used, but the Flowers and Seeds are more widely used

Quick Recipe

The following recipe gives a procedure to make a basic chamomile for cavities.

1. Harvest 1 to 2 cups of fresh matricaria chamomilla flowers or 2 to 4 teaspoons of dried flowers.
2. Rinse the harvested flowers with cold water to remove dirt and debris.
3. Steep 1 teaspoon of dried flowers or 1 to 2 teaspoons of fresh flowers in 8 ounces of boiling water for 5 to 7 minutes.
4. Strain the tea through a fine-mesh sieve or cheesecloth to remove the flowers and any solids.
5. Serve the tea warm or at room temperature and drink within 24 hours.

6. Passiflora incarnata

Passiflora incarnata, also known as maypop, teas helps with cavities because of its antibacterial properties that reduce the growth of Streptococcus mutans, a primary contributor to tooth decay.

The flavonoids present in the tea, such as kaempferol and quercetin, have been shown to inhibit the production of acid produced by bacteria, thus preventing the demineralization of tooth enamel.

Additionally, Passiflora incarnata tea has been found to promote the remineralization of teeth, helping to repair early stages of tooth decay.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata teas that help with cavities.

• Flavonoids: Flavonoids present in Passiflora incarnata tea may help reduce inflammation in the mouth, which can contribute to the development of cavities.
• Iridoids: Iridoids in Passiflora incarnata tea may exhibit antimicrobial properties, which can help prevent the growth of bacteria that cause cavities and gum disease.
• Phenolic acids: Phenolic acids in Passiflora incarnata tea may have antioxidant properties, which can help reduce oxidative stress and inflammation in the mouth, potentially contributing to a reduced risk of cavities.

Parts Used

The list below shows the primary parts of maypop used to make teas for cavities.

• Leaves: The leaves contain antioxidants and flavonoids that help reduce inflammation and fight bacteria in the mouth.
• Buds: The buds are rich in flavonoids and saponins, which have antimicrobial properties that help prevent the growth of cavity-causing bacteria.
• Roots: The roots of Passiflora incarnata contain a compound called flavonoid, which has antibacterial properties that help prevent tooth decay and cavities.

Quick Recipe

The following recipe gives a procedure to make a basic maypop for cavities.

1. Harvest fresh or dried passiflora incarnata flowers and leaves in the morning after the dew has evaporated.
2. Combine 1 teaspoon of dried flowers and leaves or 2 teaspoons of fresh flowers and leaves in a tea infuser.
3. Steep the mixture in 8 ounces of boiling water for 5 to 7 minutes to release the active compounds.
4. Strain the tea into a cup and discard the solids to prevent any potential allergic reactions.
5. Allow the tea to cool for 2 to 3 minutes before consumption to avoid burns and promote relaxation.

7. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, teas helps with cavities because it contains flavonoids and terpenoids that have antimicrobial and anti-inflammatory properties.

These compounds help to reduce plaque formation, prevent bacterial growth, and combat inflammation in the mouth. As a result, Ginkgo biloba tea may help to prevent tooth decay, reduce gum inflammation, and alleviate symptoms of oral infections.

Additionally, its antioxidant properties may help to protect teeth and gums from oxidative stress and damage.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba teas that help with cavities.

• Flavonoids: These flavonoids have been shown to have antibacterial properties, which can help prevent the growth of bacteria that contribute to the development of cavities.
• Terpenoids: Terpenoids in Ginkgo biloba have been found to have anti-inflammatory properties, which can help reduce inflammation and irritation in the mouth, making it less conducive to the formation of cavities.
• Glycosides: These glycosides have been shown to have antioxidant properties, which can help protect the teeth and gums from oxidative stress, a factor that contributes to the development of cavities.

Parts Used

The list below shows the primary parts of maidenhair tree used to make teas for cavities.

• Leaves: Used for their antioxidant and anti-inflammatory properties, which help to protect teeth and gums from damage.
• Seeds: Used for their antimicrobial properties, which help to prevent the growth of bacteria and other microorganisms that can cause cavities.
• Buds: Used for their antibacterial properties, which help to prevent the development of plaque and tartar that can lead to cavities.

Quick Recipe

The following recipe gives a procedure to make a basic maidenhair tree for cavities.

1. Measure out one teaspoon of dried ginkgo biloba leaves for every 8 ounces of water.
2. Bring 8 ounces of water to a boil in a medium-sized pot.
3. Steep the dried ginkgo biloba leaves in the boiling water for 5 to 7 minutes.
4. Strain the tea into a separate container using a fine-mesh sieve or cheesecloth.
5. Allow the tea to cool for 5 minutes before serving and consuming immediately.

8. Cymbopogon citratus

Cymbopogon citratus, also known as lemongrass, teas helps with cavities because of its antimicrobial properties.

The high concentration of citral in lemongrass tea has been shown to inhibit the growth of Streptococcus mutans, a primary cause of tooth decay. Additionally, the tea's ability to reduce inflammation and promote healthy gum tissue may help to prevent the progression of cavities.

Furthermore, lemongrass tea's astringent properties may help to reduce plaque and freshen breath, contributing to a healthier oral environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Cymbopogon citratus teas that help with cavities.

• Citronellal: This terpene has antimicrobial properties, which can help reduce the growth of bacteria that contribute to tooth decay and cavities.
• Citrral: This phenolic compound has antimicrobial and anti-inflammatory effects, which can help prevent infection and inflammation in the mouth, reducing the risk of cavities.
• Beta-citronellol: This terpene has antioxidant properties, which can help prevent the formation of free radicals that can damage tooth enamel and contribute to cavities.

Parts Used

The list below shows the primary parts of lemongrass used to make teas for cavities.

• Leaves: Used due to their high content of citral, an essential oil that has antibacterial and anti-inflammatory properties, helping to fight oral infections.
• Stems: Utilized for their robust flavor and aroma, which may help to reduce bacteria and inflammation in the mouth and gums.
• Rhyzomes: Employed for their unique combination of citral and other compounds, which may aid in reducing oral bacteria and promoting a healthy mouth environment.

Quick Recipe

The following recipe gives a procedure to make a basic lemongrass for cavities.

1. Harvest 20-30 fresh stalks of cymbopogon citratus in the morning for maximum oil content.
2. Rinse the stalks under running water then pat them dry with a clean towel gently.
3. Chop the stalks into smaller pieces and add 1 cup of water to a saucepan boiling.
4. Steep the chopped stalks in boiling water for 5-7 minutes then strain the liquid through a sieve.
5. Store the tea in the refrigerator for up to 2 days and serve chilled or hot.

9. Origanum majorana

Origanum majorana, also known as sweet marjoram, teas helps with cavities because of its antibacterial properties that combat the bacteria responsible for tooth decay.

The tea's antifungal properties also aid in reducing the growth of fungi that can contribute to gum disease. Additionally, the antioxidants present in Origanum majorana tea help to neutralize free radicals, which can damage tooth enamel and promote the formation of cavities.

This makes it an effective natural remedy for maintaining good oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Origanum majorana teas that help with cavities.

• Carvacrol: This phenolic compound has antimicrobial properties, which help inhibit the growth of bacteria that contribute to tooth decay and cavities.
• Linalool: As a terpene, linalool exhibits antibacterial and anti-inflammatory effects, which may help reduce inflammation and prevent the formation of cavities.
• Rosmarinic acid: This phenolic acid has antioxidant and antimicrobial properties, which can help neutralize free radicals and prevent the breakdown of tooth enamel, potentially reducing the risk of cavities.

Parts Used

The list below shows the primary parts of sweet marjoram used to make teas for cavities.

• Leaves: They are used to make teas for cavities because of their antibacterial properties, which help prevent the growth of bacteria that cause cavities.
• Flowers: They are used to make teas for cavities because of their antiseptic and anti-inflammatory properties, which help soothe and protect the gums.
• Leaves: They are used to make teas for cavities because of their antioxidant properties, which help reduce inflammation and promote overall oral health.

Quick Recipe

The following recipe gives a procedure to make a basic sweet marjoram for cavities.

1. Harvest 1/4 cup of fresh origanum majorana leaves and flowers from the garden or store-bought source in morning.
2. Rinse the harvested herbs with cold water to remove dirt and debris from the leaves and flowers thoroughly.
3. Chop the rinsed herbs into small pieces using a sharp knife or kitchen shears to release essential oils.
4. Combine the chopped herbs with 1 quart of boiling water in a large heat-resistant glass or ceramic teapot immediately.
5. Steep the herbal mixture for 5 to 10 minutes then strain the liquid through a fine-mesh sieve into a cup.

10. Rosmarinus officinalis

Rosmarinus officinalis, also known as rosemary, teas helps with cavities because of its antimicrobial and anti-inflammatory properties.

The antioxidants present in rosemary tea have been shown to inhibit the growth of bacteria and viruses that cause tooth decay and gum disease. Additionally, rosemary's anti-inflammatory compounds help reduce swelling and ease pain associated with cavities, promoting healthy gum tissue and overall oral health.

Regular consumption of rosemary tea may also help prevent future cavities from forming.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with cavities.

• Rosmarinic acid: This phenolic compound has antibacterial and anti-inflammatory properties, which can help prevent the growth of bacteria that cause tooth decay and reduce inflammation in the mouth.
• Caryophyllene: A sesquiterpene with antimicrobial properties, caryophyllene can help prevent the formation of plaque and reduce the risk of cavities by inhibiting the growth of oral bacteria.
• Cineole: A monoterpenoid with antimicrobial and anti-inflammatory properties, cineole can help prevent the growth of bacteria that cause tooth decay and reduce inflammation in the mouth, thereby reducing the risk of cavities.

Parts Used

The list below shows the primary parts of rosemary used to make teas for cavities.

• Leaves: Used to make teas for cavities because of their antimicrobial and anti-inflammatory properties that help soothe and heal mouth ulcers.
• Flowers: Used to make teas for cavities because of their antiseptic and antibacterial properties that help reduce inflammation and prevent infection.
• Leaves: Used to make teas for cavities because of their anti-inflammatory properties that help reduce swelling and promote healing.

Quick Recipe

The following recipe gives a procedure to make a basic rosemary for cavities.

1. Gather 1 teaspoon of dried rosmarinus officinalis leaves and flowers from a trusted supplier or harvest fresh.
2. Steep the dried rosmarinus officinalis in 8 ounces of boiling water for 5 to 10 minutes.
3. Strain the tea into a cup using a fine-mesh sieve or cheesecloth to remove loose herbs.
4. Add honey or other sweetener to taste if desired to balance the bitter flavor.
5. Allow the tea to cool completely before refrigerating and consuming within 24 hours.

What is the best combination of herbal teas to use for cavities?

The best combination of herbal teas that help with cavities is a blend of Peppermint, Sage, and Echinacea.

Peppermint tea helps to reduce inflammation and kill bacteria, while Sage tea's antibacterial properties aid in preventing further infection. Echinacea tea, rich in antioxidants, promotes healing and supports the immune system. Drinking this combination regularly may help alleviate symptoms and prevent cavities from forming.

However, it's essential to maintain good oral hygiene practices and consult with a dentist for professional advice.

What ailments similar to cavities are treated with herbal teas?

Ailments similar to cavities/teas.html">cavities/teas.html">cavities that are treated with herbal teas are gingivitis, gum recession, and periodontitis.

Teas such as sage, peppermint, and chamomile have antibacterial and anti-inflammatory properties that help combat oral infections and inflammation.

Some herbal teas, like licorice root and slippery elm, can soothe and protect the oral mucosa, promoting healthy gums and preventing further damage.