13 Best Herbal Teas For Varicose Veins

Herbal teas for varicose veins are natural remedies that have been used for centuries to alleviate the symptoms of this common circulatory disorder.

They work by improving blood circulation, reducing inflammation, and strengthening blood vessels, making them an effective alternative to traditional treatments.

Examples of herbal teas that have been shown to be beneficial for varicose veins include witch hazel, which helps to reduce swelling and pain; horse chestnut, which improves blood flow and reduces inflammation; gotu kola, which strengthens blood vessels and improves circulation; and hawthorn, which helps to regulate blood pressure and improve circulation.

Additionally, other herbal teas such as butchers broom, dandelion root, and ginger also possess anti-inflammatory and circulatory-boosting properties that can help to alleviate the symptoms of varicose veins.

Below there's a list of the 13 best herbal teas for varicose veins.

1. Hamamelis virginiana teas

Hamamelis virginiana teas have been traditionally used to treat varicose veins due to their anti-inflammatory and astringent properties.

The bioactive constituents, such as tannins and phenolic acids, help to reduce inflammation, improve blood vessel tone, and promote the healing of damaged tissues.

By using Hamamelis virginiana teas, individuals can help to alleviate symptoms associated with varicose veins, including pain, swelling, and discoloration, and may also reduce the risk of complications such as blood clots and ulcers.

The benefits of using Hamamelis virginiana teas for varicose veins include improved circulation, reduced inflammation, and enhanced overall vascular health.

Recipe:

1. Gather 1 cup of Hamamelis virginiana leaves and flowers. Clean them with water.
2. Steep 2 tablespoons of the leaves and flowers in 1 cup of boiling water for 5-7 minutes.
3. Strain the mixture and discard the solids. Let it cool down.
4. Mix 1 teaspoon of honey with the cooled tea to improve taste.
5. Drink 1/2 cup of the tea 2-3 times a day for relief from varicose veins symptoms.

Hamamelis virginiana teas can be used to treat varicose veins, but possible side effects may include allergic reactions, skin irritation, or interactions with other medications, particularly blood thinners.

Precautions when using this herbal preparation include avoiding consumption if you have sensitive skin or allergies, and being mindful of potential interactions with medications, as well as not using it for extended periods without proper assessment.

2. Ruscus aculeatus teas

Ruscus aculeatus teas have been traditionally used to treat varicose veins due to its antispasmodic, anti-inflammatory, and astringent properties.

The bioactive constituents, such as ruscogenin and diosgenin, help to alleviate symptoms by improving blood circulation, reducing inflammation, and strengthening vein walls.

By reducing inflammation and improving circulation, Ruscus aculeatus teas help to alleviate pain and discomfort associated with varicose veins.

The benefits of this herbal preparation include reduced swelling, improved circulation, and relief from pain and discomfort, making it a popular natural remedy for varicose veins.

Recipe:

1. Gather 1 cup of dried Ruscus aculeatus leaves or 2 tablespoons of fresh leaves.
2. Combine the Ruscus aculeatus with 1 cup of boiling water in a saucepan.
3. Let it steep for 5-7 minutes, then strain the mixture into a cup.
4. Add 1 tablespoon of honey to the tea, if desired, and stir well.
5. Drink the tea 2-3 times a day, ideally before meals, for relief from varicose veins symptoms.

Ruscus aculeatus teas can be used to treat varicose veins due to its anti-inflammatory and antioxidant properties, but possible side effects may include dizziness, nausea, and stomach upset in some individuals.

Precautions should be taken to avoid using Ruscus aculeatus teas during pregnancy or breastfeeding, and in people with kidney or liver problems, as its active compounds may interact with other medications or exacerbate underlying health conditions.

3. Ginkgo biloba teas

Ginkgo biloba teas are a popular herbal preparation used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

These properties help to improve blood circulation, reduce swelling, and promote the healing of damaged blood vessels.

The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, have been shown to help strengthen blood vessels and improve overall vascular health.

The benefits of using Ginkgo biloba teas to treat varicose veins include reduced symptoms such as pain, itching, and swelling, as well as improved overall circulation and reduced risk of complications.

Recipe:

1. Get 1 teaspoon of Ginkgo biloba dried leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a tea strainer or a piece of cheesecloth.
4. Add honey or lemon to taste, if desired. The recommended amount is 1-2 teaspoons of honey or juice of half a lemon.
5. Drink the tea 1-2 times a day for 3-6 months to see improvement in varicose veins.

Ginkgo biloba teas can cause potential side effects such as stomach upset, diarrhea, and allergic reactions in some individuals, especially when consumed in large quantities or for extended periods.

To minimize potential risks, take precautions like monitoring blood pressure and avoiding Ginkgo biloba teas if you have bleeding disorders, as it may interact with medications and exacerbate underlying conditions.

4. Vitis vinifera teas

Vitis vinifera teas, derived from the grapevine, have been traditionally used to treat varicose veins due to their potential anti-inflammatory and antioxidant properties.

The bioactive constituents of this herbal preparation, including resveratrol and flavonoids, help to improve blood circulation and reduce oxidative stress, thereby alleviating the symptoms of varicose veins.

By promoting venous health and reducing inflammation, Vitis vinifera teas may help to alleviate the pain, swelling, and discoloration associated with varicose veins, ultimately improving the overall quality of life for those affected.

Regular consumption of Vitis vinifera teas may also help to strengthen blood vessel walls and improve lymphatic function, further contributing to the treatment and prevention of varicose veins.

Recipe:

1. Gather 1 cup of fresh or dried Vitis vinifera leaves, 1 cup of water, and a tea infuser or a heat-resistant cup.
2. Place the Vitis vinifera leaves in the tea infuser or the heat-resistant cup.
3. Pour 1 cup of boiling water over the Vitis vinifera leaves. Let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the Vitis vinifera leaves. Add honey or lemon to taste, if desired.
5. Drink 1-2 cups of the Vitis vinifera tea per day for 2-3 weeks to help alleviate varicose veins.

Vitis vinifera teas can be used to treat varicose veins due to its antioxidant and anti-inflammatory properties, but it may cause side effects such as dizziness, nausea, and stomach upset in some individuals.

When using Vitis vinifera teas to treat varicose veins, it is essential to take precautions, including starting with small doses, avoiding consumption during pregnancy or breastfeeding, and being cautious when combining it with other medications that may interact with its compounds.

5. Urtica dioica teas

Urtica dioica teas, also known as nettle leaf tea, have been traditionally used to treat varicose veins due to their anti-inflammatory and anticoagulant properties.

The bioactive constituents, such as flavonoids and saponins, help to improve blood circulation, reduce inflammation, and prevent blood clots, thereby alleviating the symptoms of varicose veins.

This herbal preparation helps to treat varicose veins by strengthening blood vessels, improving lymphatic drainage, and reducing oxidative stress, ultimately leading to reduced swelling and pain.

The benefits of using Urtica dioica teas to treat varicose veins include natural and non-invasive treatment, reduced risk of complications, and improved overall well-being.

Recipe:

1. Gather 1 cup of fresh Urtica dioica leaves or 1 teaspoon of dried leaves.
2. Boil 1 cup of water in a pot.
3. Add the Urtica dioica leaves to the boiling water and let it steep for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink 1-2 cups of the tea 2-3 times a day for relief from varicose veins.

Urtica dioica teas can be used to treat varicose veins, but some possible side effects include nausea, dizziness, and allergic reactions such as skin irritation and itching due to the plant's histamine content.

Precautions should be taken to avoid consuming large quantities, as this may exacerbate symptoms, and individuals with sensitive skin or allergies should start with small amounts to monitor their reaction.

6. Aesculus hippocastanum teas

Aesculus hippocastanum teas, derived from the bark of the horse chestnut tree, have been traditionally used to treat varicose veins due to their anti-inflammatory and vasoconstrictive properties.

The bioactive constituents, including flavonoids, saponins, and oligomeric proanthocyanidins, help to improve blood vessel integrity and reduce swelling, thereby alleviating symptoms of varicose veins.

By promoting blood flow and reducing oxidative stress, Aesculus hippocastanum teas can help to relieve pain, itching, and discoloration associated with varicose veins.

Regular consumption of this herbal preparation can provide relief and improve overall circulation, making it a beneficial natural remedy for varicose veins.

Recipe:

1. Gather 30 grams of dried Aesculus hippocastanum bark and flowers.
2. Place the Aesculus hippocastanum in a saucepan with 2 cups of water.
3. Heat the mixture over low heat for 10-15 minutes.
4. Strain the mixture into a cup using a cheesecloth or a fine-mesh sieve.
5. Drink 1 cup of the tea 2-3 times a day for relief from varicose veins.

Aesculus hippocastanum teas can be used to treat varicose veins, but potential side effects include headaches, dizziness, and nausea due to the high concentration of saponins and alkaloids in the plant.

When using these teas, it is recommended to start with a low dose, gradually increasing as needed, and to avoid taking them near bedtime to minimize potential disruptions to sleep patterns and daily activities.

7. Vaccinium myrtillus teas

Vaccinium myrtillus teas, also known as blueberry leaf tea, have been traditionally used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

The anthocyanins, flavonoids, and phenolic acids present in Vaccinium myrtillus teas help to improve blood circulation, reduce oxidative stress, and strengthen blood vessel walls, which in turn alleviate symptoms of varicose veins.

By consuming Vaccinium myrtillus teas, individuals can benefit from improved blood vessel health, reduced inflammation, and enhanced overall well-being.

Regular consumption of blueberry leaf tea may also help to reduce the risk of developing varicose veins and promote overall vascular health.

Recipe:

1. Gather 1 cup of dried Vaccinium myrtillus (blueberry) leaves.
2. Boil 2 cups of water in a pot.
3. Add 1 tablespoon of dried Vaccinium myrtillus leaves to the boiling water.
4. Reduce heat, let it steep for 5-7 minutes, then strain the tea.
5. Drink 1 cup of the tea, 2-3 times a day, to help alleviate varicose veins symptoms.

Vaccinium myrtillus teas can be used to treat varicose veins due to its potential to improve circulation and reduce inflammation, but possible side effects may include gastrointestinal issues, such as diarrhea and stomach upset, as well as allergic reactions in some individuals.

Precautions should be taken when using Vaccinium myrtillus teas, including avoiding excessive consumption, which may lead to an imbalance of potassium levels, and being mindful of potential interactions with other medications, especially blood thinners.

8. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

The saponins and flavonoids present in these teas help to improve blood circulation and reduce the swelling associated with varicose veins.

The bioactive constituents, such as glycyrrhizin and luteolin, aid in relaxing the blood vessels and reducing the pressure on the veins, thereby alleviating the symptoms of varicose veins.

Regular consumption of Glycyrrhiza glabra teas has been found to improve overall vein health and reduce the risk of complications associated with varicose veins.

Recipe:

1. Gather 2 tablespoons of dried Glycyrrhiza glabra root and 1 cup of boiling water.
2. Steep the root in the boiling water for 5-7 minutes to make a strong tea.
3. Strain the tea into a cup and discard the root.
4. Add honey to taste if needed, and drink 1 cup of the tea 2-3 times a day.
5. Consider consulting a doctor before using Glycyrrhiza glabra tea for varicose veins, especially if you have any health conditions or take medications.

Glycyrrhiza glabra teas can be used to treat varicose veins, but it may cause side effects such as high blood pressure, headaches, and dizziness due to its potential to interact with other medications and increase sodium levels in the body.

To use Glycyrrhiza glabra teas safely, it is essential to start with small doses and gradually increase the amount, and also to be cautious when consuming it for extended periods as it may lead to potassium depletion and other adverse effects.

9. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

The bioactive constituents present in this herbal preparation, including flavonoids and silymarin, help to improve blood circulation and reduce inflammation in the veins, thereby alleviating symptoms of varicose veins.

The flavonoids in Silybum marianum tea also have a role in improving the integrity of the blood vessels, thereby helping to prevent further damage and promote healing.

Regular consumption of this herbal tea is believed to provide relief from varicose veins by promoting blood circulation, reducing inflammation, and improving the overall health of the veins.

Recipe:

1. Gather 1 cup of Silybum marianum flowers and leaves. Clean them with water.
2. Heat 2 cups of water in a pot until it boils. Remove from heat.
3. Add 1 tablespoon of Silybum marianum flowers and leaves to the water. Let it steep for 5-7 minutes.
4. Strain the tea into a cup using a fine-mesh sieve or cheesecloth. Discard the solids.
5. Drink 1 cup of the Silybum marianum tea 2-3 times a day. Repeat for 2-3 weeks for best results.

Silybum marianum teas can be used to treat varicose veins, but possible side effects include gastrointestinal issues such as diarrhea, nausea, and stomach upset, as well as allergic reactions like skin rashes and itching.

To minimize potential side effects, it is recommended to start with small doses and gradually increase the amount, avoid consuming Silybum marianum teas with other medications, and be cautious when using it if you have existing liver or kidney problems.

10. Crataegus monogyna teas

Crataegus monogyna teas have been traditionally used to treat varicose veins due to their anti-inflammatory, antioxidant, and vasoconstrictive properties.

These properties help to reduce inflammation and promote blood vessel constriction, which in turn alleviates the symptoms of varicose veins such as pain, swelling, and discoloration.

The bioactive constituents of Crataegus monogyna teas, including flavonoids, phenolic acids, and tannins, have been shown to contribute to their therapeutic effects, improving blood circulation and reducing oxidative stress.

Regular consumption of Crataegus monogyna teas has been reported to provide relief from varicose veins, promote healing, and improve overall vascular health.

Recipe:

1. Gather 2 tablespoons of dried Crataegus monogyna leaves and flowers.
2. Boil 1 cup of water and let it cool for 5 minutes.
3. Place the dried Crataegus monogyna leaves and flowers in a tea infuser or a heat-resistant cup.
4. Pour the cooled water over the leaves and flowers, and let it steep for 5-7 minutes.
5. Strain the tea and drink 1-2 cups per day to help alleviate varicose veins symptoms.

Crataegus monogyna teas can be used to treat varicose veins, but it may cause side effects such as dizziness, nausea, and stomach upset due to its high tannin content and potential interactions with other medications.

When using this herbal preparation, precautions should be taken to avoid excessive consumption, which may lead to allergic reactions, interact with blood-thinning medications, or exacerbate kidney problems, especially in people with pre-existing kidney issues.

11. Taraxacum officinale teas

Taraxacum officinale teas, also known as dandelion tea, have been traditionally used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

The flavonoids, phenolic acids, and terpenoids present in this herbal preparation help to improve blood circulation, reduce oxidative stress, and alleviate symptoms associated with varicose veins.

Taraxacum officinale teas help to treat varicose veins by promoting the breakdown and removal of blood clots, reducing inflammation and swelling, and strengthening the walls of blood vessels.

The benefits of using Taraxacum officinale teas to treat varicose veins include reduced pain and discomfort, improved circulation, and a lower risk of complications such as blood clots and ulcers.

Recipe:

1. Gather 1 cup of fresh Taraxacum officinale leaves and flowers, or 1 tablespoon of dried leaves and flowers.
2. Heat 1 cup of water in a saucepan until it starts boiling.
3. Reduce heat to low and add the Taraxacum officinale leaves or flowers to the water.
4. Steep for 5-7 minutes, then strain the tea into a cup.
5. Drink the tea 2-3 times a day to help with varicose veins.

Taraxacum officinale teas can be used to treat varicose veins, but it may cause gastrointestinal side effects such as stomach upset, nausea, and diarrhea in some individuals, particularly when consumed in large quantities.

Precautions should be taken when using Taraxacum officinale teas, including avoiding consumption by pregnant or breastfeeding women, as it may stimulate the uterus and cause uterine contractions.

12. Sambucus nigra teas

Sambucus nigra teas, also known as elderflower tea, have been traditionally used to treat varicose veins due to their anti-inflammatory and antioxidant properties.

The bioactive constituents present in this herbal preparation, such as flavonoids and phenolic acids, help to improve blood circulation, reduce inflammation, and strengthen the walls of blood vessels, thereby alleviating varicose vein symptoms.

The diuretic properties of Sambucus nigra teas also aid in reducing fluid retention, which can help to reduce the appearance and discomfort associated with varicose veins.

The benefits of using Sambucus nigra teas to treat varicose veins include reduced inflammation, improved circulation, and alleviation of symptoms such as pain, swelling, and discoloration.

Recipe:

1. Gather 1 cup of fresh Sambucus nigra flowers and leaves. Clean them with cold water.
2. Put the flowers and leaves in a large cup. Pour 1 cup of boiling water over them.
3. Let it steep for 5-7 minutes. Strain the liquid through a fine-mesh sieve into another cup.
4. Add 1 tablespoon of honey (optional) to the tea. Stir well.
5. Drink the tea 2-3 times a day. Store any leftover tea in the fridge for up to 2 days.

Sambucus nigra teas can be used to treat varicose veins, but they may also cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

Precautions when using Sambucus nigra teas to treat varicose veins include not consuming them during pregnancy or breastfeeding, and avoiding them if you have any underlying health conditions such as diabetes or high blood pressure.

13. Equisetum arvense teas

Equisetum arvense teas, also known as horsetail tea, have been traditionally used to treat varicose veins due to their astringent and anti-inflammatory properties.

The bioactive constituents of Equisetum arvense, such as flavonoids and alkaloids, help to improve blood circulation and reduce inflammation in the veins, making it easier to treat varicose veins.

Drinking Equisetum arvense tea may help to reduce the appearance of varicose veins by improving blood flow and reducing swelling, and it may also help to prevent the formation of blood clots and scarring.

The benefits of using Equisetum arvense tea to treat varicose veins include improved circulation, reduced inflammation, and a decreased risk of complications associated with this condition.

Recipe:

1. Gather 2 cups of fresh Equisetum arvense stems and leaves, or 1 cup of dried ones.
2. Add 1 cup of water to a pot and bring to a boil.
3. Add the Equisetum arvense to the boiling water and reduce heat.
4. Steep for 10-15 minutes, then strain the tea into a cup.
5. Drink 1/2 cup of the tea, 3 times a day, to help alleviate varicose veins.

Equisetum arvense teas can be used as a potential herbal remedy for treating varicose veins, but its use may lead to side effects such as allergic reactions, digestive issues, and interact with certain medications including blood thinners.

Precautions to take when using Equisetum arvense teas include monitoring blood clotting, being cautious of excessive bleeding, and avoiding its use during pregnancy or breastfeeding due to the potential of hormonal influence.