13 Best Herbal Teas For Peripheral Arterial Occlusive Disease

Herbal teas for Peripheral arterial occlusive disease are a type of natural remedy that involves the consumption of tea infusions from various plants to alleviate symptoms and improve blood circulation in individuals suffering from this condition.
This ailment occurs when the arteries that supply blood to the limbs become narrowed or blocked, leading to pain, cramping, and weakness in the affected areas.
Herbal teas can effectively treat Peripheral arterial occlusive disease due to their anti-inflammatory, antioxidant, and vasodilatory properties, which help to reduce inflammation, improve blood flow, and relax blood vessels.
Examples of herbal teas that can be used to treat this condition include Ginkgo biloba, which improves blood circulation and reduces oxidative stress, Rosemary, which enhances blood flow and reduces inflammation, Ginger, which has anti-inflammatory and antioxidant properties, and Hawthorn, which helps to dilate blood vessels and improve cardiac function.
Related Study
According to "Microvascular research", teas for peripheral arterial occlusive disease, specifically green tea, have been found to improve microvascular function and skin oxygen tension, suggesting a potential beneficial effect in reducing cardiovascular disease risk factors.
Below there's a list of the 13 best herbal teas for peripheral arterial occlusive disease.
Table of Contents
- 1. Ginkgo biloba teas
- 2. Panax ginseng teas
- 3. Zingiber officinale teas
- 4. Astragalus membranaceus teas
- 5. Rosmarinus officinalis teas
- 6. Curcuma longa teas
- 7. Salvia miltiorrhiza teas
- 8. Ruscus aculeatus teas
- 9. Angelica sinensis teas
- 10. Lavandula angustifolia teas
- 11. Glycyrrhiza glabra teas
- 12. Silybum marianum teas
- 13. Valeriana officinalis teas
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1. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat peripheral arterial occlusive disease, an ailment characterized by reduced blood flow to the limbs due to blockage of the arteries.
The herbal preparation's antioxidant and anti-inflammatory properties help to reduce oxidative stress and inflammation, thereby improving blood flow and alleviating symptoms of the disease.
The bioactive constituents, including flavonoids, bilobalide, and ginkgolides, help to improve nitric oxide production, increase blood vessel dilation, and inhibit platelet aggregation, all of which contribute to the treatment of peripheral arterial occlusive disease.
By improving blood flow and reducing inflammation, Ginkgo biloba teas can help to alleviate symptoms such as pain, cramping, and numbness in the limbs, ultimately improving quality of life for individuals suffering from this condition.
Related Study
According to "Arzneimittel-Forschung", Ginkgo biloba teas for peripheral arterial occlusive disease were found to be effective, with a higher dosage of 240 mg daily showing a statistically significant improvement in pain-free walking distance compared to the standard dosage of 120-160 mg daily.
Recipe:
- Gather 1 cup of water and 1 teaspoon of dried Ginkgo biloba leaves.
- Heat the water in a pot until it boils, then reduce the heat to low.
- Add 1 teaspoon of dried Ginkgo biloba leaves to the pot and let it steep for 5-7 minutes.
- Strain the tea into a cup and discard the leaves.
- Drink 1 cup of Ginkgo biloba tea 2-3 times a day, preferably after meals.
Usage:
- Drink 1 cup of Ginkgo biloba tea, 2-3 times a day
- Start with 1 teaspoon of Ginkgo biloba extract per cup of tea
- Gradually increase to 2-3 teaspoons per cup of tea over 2 weeks
- Drink tea 30 minutes before meals to aid digestion and circulation
- Consult a doctor and follow their recommended dosage and frequency
Ginkgo biloba teas can be used to treat peripheral arterial occlusive disease, but possible side effects include dizziness, headaches, and stomach upset due to its blood-thinning properties.
When using Ginkgo biloba teas to treat this ailment, it is essential to be cautious and start with low doses to avoid interactions with other medications and potential side effects, such as bleeding or bruising, and to monitor blood pressure closely.
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2. Panax ginseng teas

Panax ginseng teas have been studied for their potential in treating peripheral arterial occlusive disease (PAOD) due to their vasodilatory, anti-inflammatory, and antioxidant properties.
The bioactive constituents of Panax ginseng, including ginsenosides and saponins, have been shown to improve blood flow and reduce inflammation in the affected limbs, helping to alleviate symptoms of PAOD.
The benefits of Panax ginseng teas in treating PAOD include improved cardiovascular health, enhanced physical performance, and reduced risk of cardiovascular events.
Furthermore, the antioxidant properties of Panax ginseng teas may help to protect against oxidative stress and cellular damage associated with PAOD.
Recipe:
- Gather 1 cup of fresh or dried Panax ginseng roots. Clean and chop them into small pieces.
- Boil 2 cups of water in a pot. Add 1 tablespoon of chopped ginseng roots and let it boil for 5-7 minutes.
- Strain the mixture into a teapot or cup to remove the ginseng roots. Discard the roots.
- Add 1 cup of boiling water to the teapot or cup. Let it steep for 5-10 minutes.
- Strain the tea again and drink it while warm. Repeat the process 2-3 times a day for best results.
Usage:
- Consult a doctor before using Panax ginseng tea for peripheral arterial occlusive disease.
- Drink 1-2 cups of Panax ginseng tea 2-3 times a day.
- Start with low dose (1 cup) and gradually increase to 2 cups if needed.
- Use Panax ginseng tea for 6-12 weeks to see noticeable improvements.
- Monitor your condition and adjust treatment plan as advised by your doctor.
Panax ginseng teas can be used to treat peripheral arterial occlusive disease, but it may cause side effects such as insomnia, headaches, and increased heart rate due to its stimulant properties.
When using Panax ginseng teas to treat this ailment, it's essential to take precautions such as not consuming it in excess, avoiding it with caffeine or other stimulants, and being cautious if you have high blood pressure or are taking medications that may interact with its active compounds.
3. Zingiber officinale teas

Zingiber officinale teas have been traditionally used to treat peripheral arterial occlusive disease, a condition characterized by reduced blood flow to the limbs due to narrowed or blocked arteries.
The anti-inflammatory and vasodilatory properties of this herbal preparation help to treat this ailment by reducing oxidative stress and promoting the relaxation of blood vessels, thereby improving blood flow and reducing symptoms.
The bioactive constituents of Zingiber officinale teas, including gingerols and shogaols, have been shown to exhibit anti-inflammatory and antioxidant activities, contributing to their therapeutic effects in treating peripheral arterial occlusive disease.
The benefits of using Zingiber officinale teas to treat this ailment include reduced pain and discomfort, improved wound healing, and enhanced overall quality of life.
Recipe:
- Boil 1 cup of water in a pot.
- Add 1 tablespoon of dried Zingiber officinale root to the boiling water.
- Reduce heat and let it simmer for 5-7 minutes.
- Strain the liquid into a cup using a fine-mesh sieve or cheesecloth.
- Drink the tea 2-3 times a day, after meals.
Usage:
- Consult a doctor before using Zingiber officinale tea for PAOD treatment.
- Take 1-2 tablespoons of dried Zingiber officinale root in 1 cup of boiling water.
- Drink 1-2 cups of the tea 2-3 times a day for 2-3 months.
- Increase dosage to 3 cups a day under doctor's guidance for severe cases.
- Monitor blood flow and report changes to your doctor regularly.
Zingiber officinale teas can be used to treat peripheral arterial occlusive disease, but they may cause side effects such as gastrointestinal upset, nausea, and diarrhea due to its spicy and warming properties.
Precautions should be taken when using Zingiber officinale teas, including avoiding excessive consumption, as it may exacerbate existing conditions like acid reflux, stomach ulcers, and high blood pressure, and also to monitor blood sugar levels in individuals with diabetes.
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4. Astragalus membranaceus teas

Astragalus membranaceus teas have been studied for their potential to treat peripheral arterial occlusive disease, an ailment characterized by the narrowing or blockage of blood vessels.
The anti-inflammatory and antioxidant properties of this herbal preparation help to reduce inflammation and improve blood flow to the affected areas, thereby alleviating symptoms such as pain and fatigue.
The bioactive constituents of Astragalus membranaceus, including flavonoids, saponins, and polysaccharides, have been shown to have vasodilatory and antiplatelet effects, which contribute to their therapeutic benefits.
By improving blood circulation and reducing oxidative stress, Astragalus membranaceus teas may help to slow disease progression and improve quality of life for individuals with peripheral arterial occlusive disease.
Related Study
According to "Alternative medicine review : a journal of clinical therapeutic", Astragalus membranaceus teas may have therapeutic benefit for the treatment of peripheral arterial occlusive disease through its in vitro antioxidant activity, which is the mechanism by which it affords its cardioprotective benefit.
Recipe:
- Gather Astragalus membranaceus dried root and dried mint leaves.
- Use 2 tablespoons of Astragalus membranaceus dried root and 1 tablespoon of dried mint leaves.
- Steep the herbs in 1 cup of boiling water for 5-7 minutes.
- Strain the tea and add 1 tablespoon of honey (optional).
- Drink 1 cup of the tea 2-3 times a day, as directed by your doctor or healthcare professional.
Usage:
- Consult doctor before using Astragalus membranaceus tea for peripheral arterial occlusive disease.
- Drink 1 cup of Astragalus membranaceus tea 2 times a day, morning and evening.
- Start with 10-15 days treatment, then consult doctor for further guidance.
- Monitor blood pressure and blood sugar levels regularly during treatment.
- Combine Astragalus membranaceus tea with conventional treatment for best results.
Astragalus membranaceus teas can be used to treat peripheral arterial occlusive disease, but it may cause side effects such as dizziness, nausea, and interactions with blood thinners, which can increase the risk of bleeding.
To safely use Astragalus membranaceus teas, it is recommended to start with a low dose and gradually increase as needed, and to avoid consuming it with other medications that can affect blood pressure, such as diuretics and beta blockers.
5. Rosmarinus officinalis teas

Rosmarinus officinalis teas, also known as rosemary tea, have been traditionally used to treat peripheral arterial occlusive disease due to its vasodilatory, anti-inflammatory, and antioxidant properties.
The bioactive constituents of rosemary tea, including carnosic acid, ursolic acid, and rosmarinic acid, help to improve blood circulation, reduce inflammation, and protect against oxidative stress, thereby alleviating symptoms of peripheral arterial occlusive disease.
By promoting vasodilation and reducing inflammation, rosemary tea helps to improve blood flow to the affected areas, reducing pain and discomfort associated with peripheral arterial occlusive disease.
The benefits of rosemary tea in treating peripheral arterial occlusive disease include improved circulation, reduced inflammation, and enhanced overall cardiovascular health, making it a potential natural remedy for this condition.
Recipe:
- Gather 1 cup of fresh Rosmarinus officinalis leaves, 1 cup of boiling water, and a tea infuser.
- Add 1 tablespoon of honey to your tea for taste.
- Place the Rosmarinus officinalis leaves in the tea infuser and steep in boiling water for 5-7 minutes.
- Strain the tea and discard the leaves. Add 1/2 cup of cold water to the tea to cool it down.
- Drink 1-2 cups of the tea 2-3 times a day, as needed, under the guidance of a healthcare professional.
Usage:
- Drink 1-2 cups of Rosmarinus officinalis tea daily, diluted with 1 cup of water.
- Take tea in morning and evening, 30 minutes before meals.
- Start with 1/4 teaspoon of dried leaves per cup, increase to 1/2 teaspoon if needed.
- Use Rosmarinus officinalis tea for 6-8 weeks, reassess symptoms and adjust usage as needed.
- Combine with other treatments, such as lifestyle changes and medications, under doctor's guidance.
Rosmarinus officinalis teas can be used to treat peripheral arterial occlusive disease, but possible side effects may include dizziness, headaches, and nausea due to the essential oils and compounds present in the tea.
Precautions should be taken to avoid consuming excessive amounts, as this can lead to gastrointestinal upset and interactions with other medications, such as blood thinners, and to monitor blood pressure levels closely.
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6. Curcuma longa teas

Curcuma longa teas have been traditionally used to treat peripheral arterial occlusive disease (PAOD) due to their potent antioxidant, anti-inflammatory, and vasodilatory properties.
The bioactive constituents of Curcuma longa, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, have been shown to help treat PAOD by inhibiting platelet aggregation, reducing oxidative stress, and improving blood flow to the affected limbs.
The benefits of using Curcuma longa teas to treat PAOD include improved walking distance, reduced symptoms of intermittent claudication, and enhanced quality of life.
By promoting vasodilation and reducing inflammation, Curcuma longa teas may help alleviate the symptoms of PAOD and improve overall cardiovascular health.
Recipe:
- Gather 1 tablespoon of dried Curcuma longa roots. Wash your hands before handling the roots.
- Boil 1 cup of water in a pot. Bring the water to a rolling boil.
- Remove the pot from the heat. Add the 1 tablespoon of Curcuma longa roots to the boiling water.
- Steep the mixture for 5-10 minutes. Strain the liquid using a tea strainer or cheesecloth into a cup.
- Drink the Curcuma longa tea 2-3 times a day for peripheral arterial occlusive disease relief. Store any leftover tea in the refrigerator for up to 24 hours.
Usage:
- Drink 1 cup of Curcuma longa tea 2 times a day.
- Start with 1 teaspoon of turmeric powder per cup for 1 week.
- Gradually increase turmeric powder to 2 teaspoons per cup.
- Drink tea 30 minutes before meals for 3 months.
- Consult a doctor before using Curcuma longa tea for 6 months or more.
Curcuma longa teas can be used to treat peripheral arterial occlusive disease, however, its use may lead to side effects such as nausea, dizziness, and stomach upset due to its potential to interact with blood thinners and worsen bleeding disorders.
Precautions should be taken when using Curcuma longa teas to treat this ailment, including starting with a low dose and gradually increasing it, as well as avoiding it in individuals with a history of bleeding disorders, ulcers, or taking anticoagulant medications.
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7. Salvia miltiorrhiza teas

Salvia miltiorrhiza teas, also known as Danshen, have been traditionally used to treat peripheral arterial occlusive disease (PAOD), a condition characterized by the narrowing of blood vessels in the legs.
The properties of Salvia miltiorrhiza teas that help to treat PAOD include their anti-inflammatory, antioxidant, and vasodilatory effects, which help to improve blood flow and reduce inflammation in the affected areas.
The bioactive constituents of Salvia miltiorrhiza teas, such as salvianolic acid and tanshinone, help to treat PAOD by inhibiting the proliferation of smooth muscle cells and reducing the formation of thrombi, thereby improving blood circulation and reducing the risk of cardiovascular complications.
The benefits of using Salvia miltiorrhiza teas to treat PAOD include improved symptoms, reduced risk of cardiovascular events, and enhanced quality of life, making it a valuable adjunctive therapy for patients with this condition.
Related Study
According to "BioFactors (Oxford, England)", Salvia miltiorrhiza teas for peripheral arterial occlusive disease may be beneficial due to the presence of salvianolic acid B, which acts as a potent antioxidant, endothelial-protecting agent, and an inhibitor to suppress the expression of ICAM and VCAM.
Recipe:
- Gather 1 tablespoon of dried Salvia miltiorrhiza root and 1 cup of boiling water.
- Measure 1 tablespoon of honey (optional) and have it ready.
- Place the dried Salvia miltiorrhiza root in a teapot or heat-resistant cup.
- Pour 1 cup of boiling water over the dried root and let it steep for 5-7 minutes.
- Strain the tea and add honey to taste, if desired. Drink 2-3 cups of tea per day for relief from peripheral arterial occlusive disease symptoms.
Usage:
- Drink 1 cup of Salvia miltiorrhiza tea 2 times a day.
- Start with 1 teaspoon of dried herbs per cup of boiling water.
- Gradually increase to 2-3 teaspoons as needed and under doctor's guidance.
- Use Salvia miltiorrhiza tea for 3-6 months to see noticeable improvements.
- Consult a doctor before making any changes to your treatment plan.
Salvia miltiorrhiza teas can be used to treat peripheral arterial occlusive disease, but possible side effects may include dizziness, nausea, and gastrointestinal upset due to its potential to interact with the cardiovascular system.
Precautions should be taken when using Salvia miltiorrhiza teas, such as monitoring blood pressure and avoiding excessive consumption, as it may exacerbate underlying conditions like hypertension or heart failure.
8. Ruscus aculeatus teas

Ruscus aculeatus teas have been studied for their potential benefits in treating peripheral arterial occlusive disease (PAOD), a condition characterized by the narrowing of blood vessels in the legs.
The herbal preparation's anti-inflammatory and antioxidant properties help to reduce oxidative stress and inflammation in the affected blood vessels, promoting blood flow and tissue oxygenation.
Ruscus aculeatus teas contain bioactive constituents such as flavonoids, phenolic acids, and alkaloids, which have been shown to improve microcirculation and prevent the formation of blood clots, thereby alleviating PAOD symptoms.
The use of Ruscus aculeatus teas has been reported to improve walking distance, reduce pain, and enhance overall quality of life in patients with PAOD, making it a promising complementary therapy for this condition.
Recipe:
- Gather 1 cup of fresh Ruscus aculeatus leaves and flowers. Wash them with clean water.
- Combine the leaves and flowers in a saucepan. Add 2 cups of water.
- Heat the mixture over low heat for 5-7 minutes. Remove from heat.
- Let the mixture steep for 10-15 minutes. Strain the liquid into a cup.
- Add honey to taste, if needed. Drink 1-2 cups of tea 2-3 times a day.
Usage:
- Consult a healthcare professional for diagnosis and approval of Ruscus aculeatus tea use.
- Take 1-2 cups of Ruscus aculeatus tea, 2-3 times a day, as recommended by your doctor.
- Start with a low dosage and gradually increase as directed by your healthcare provider.
- Monitor your symptoms and report any changes to your healthcare professional.
- Follow up with your doctor regularly to assess treatment effectiveness and adjust dosages as needed.
Ruscus aculeatus teas can be used to treat peripheral arterial occlusive disease, but possible side effects may include dizziness, nausea, and stomach upset due to the increased blood flow and pressure.
Precautions should be taken when using Ruscus aculeatus teas, as they can interact with other medications, such as blood thinners and beta-blockers, and may exacerbate conditions like high blood pressure and heart failure.
9. Angelica sinensis teas

Angelica sinensis teas, also known as dong quai, have been used in traditional Chinese medicine to treat peripheral arterial occlusive disease (PAOD) due to their anti-inflammatory, antioxidant, and vasodilatory properties.
The bioactive constituents of Angelica sinensis, including ferulic acid, isoflavones, and polysaccharides, help to improve blood circulation, reduce inflammation, and prevent the formation of blood clots, thereby alleviating the symptoms of PAOD.
By promoting the production of nitric oxide, a key molecule involved in vasodilation, Angelica sinensis teas help to dilate blood vessels, improve blood flow, and reduce the risk of cardiovascular events in patients with PAOD.
Overall, the benefits of using Angelica sinensis teas to treat PAOD include improved circulation, reduced pain and swelling, and enhanced overall cardiovascular health.
Recipe:
- Gather 2 teaspoons of dried Angelica sinensis root and 1 cup of water.
- Heat the water in a pot and bring it to a boil.
- Reduce heat and add the dried Angelica sinensis root to the pot.
- Steep for 5-7 minutes, then strain the mixture into a cup.
- Drink the tea 2-3 times a day, ideally after meals.
Usage:
- Drink 1 cup of Angelica sinensis tea, 2-3 times a day.
- Start with a dosage of 1 tablespoon of dried root per cup.
- Gradually increase dosage to 2 tablespoons per cup if needed.
- Use Angelica sinensis tea for at least 2-3 months for noticeable improvement.
- Monitor and adjust dosage and frequency under the guidance of a healthcare professional.
Angelica sinensis teas can be beneficial in treating peripheral arterial occlusive disease, but potential side effects may include dizziness, nausea, and allergic reactions, particularly when consumed in large quantities or combined with other medications.
To minimize the risk of adverse effects, it is essential to brew the tea in moderate amounts, avoid consuming it before or after surgery, and monitor your body's response to the herbal preparation, as some individuals may experience increased heart rate or blood pressure fluctuations.
10. Lavandula angustifolia teas

Lavandula angustifolia teas have been studied for their potential in treating peripheral arterial occlusive disease (PAOD) due to their vasodilatory properties, which help to improve blood flow and reduce blood pressure.
The bioactive constituents, such as linalool and linalyl acetate, present in these teas have been shown to exhibit anti-inflammatory and antioxidant activities, which contribute to the relief of PAOD symptoms.
Drinking Lavandula angustifolia teas may help to alleviate symptoms of PAOD by promoting relaxation, reducing stress, and improving overall cardiovascular health.
The benefits of using Lavandula angustifolia teas for PAOD treatment include reduced risk of cardiovascular complications, improved quality of life, and a potential reduction in the need for pharmacological interventions.
Recipe:
- Gather 1 cup of fresh Lavandula angustifolia flowers or 1 teaspoon of dried flowers.
- Heat 1 cup of water in a pot.
- Pour the heated water over the Lavandula angustifolia flowers and let it steep for 5-7 minutes.
- Strain the mixture and discard the flowers. Add honey or sugar to taste.
- Drink 1-2 cups of the tea, 2-3 times a day, under the guidance of a healthcare professional.
Usage:
- Consult a doctor before using Lavandula angustifolia tea for peripheral arterial occlusive disease.
- Take 1 cup of Lavandula angustifolia tea 2-3 times a day, after meals.
- Start with low dose: 1 cup (8 oz) for 3 days and gradually increase to 2 cups (16 oz).
- Monitor blood pressure and blood flow regularly under a doctor's guidance.
- Continue using Lavandula angustifolia tea for 6-12 months for best results.
Lavandula angustifolia teas can be used to potentially alleviate symptoms of peripheral arterial occlusive disease, but they may also cause side effects such as dizziness, headaches, and stomach upset due to their vasodilatory properties.
To use Lavandula angustifolia teas safely, it is essential to consume them in moderation, avoid consuming them with other blood-thinning medications, and monitor blood pressure levels closely.
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11. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas have been traditionally used to treat peripheral arterial occlusive disease (PAOD) due to their potent anti-inflammatory and antioxidant properties.
The bioactive constituents, including glycyrrhizin, flavonoids, and phenolic acids, in these teas help to improve blood flow, reduce oxidative stress, and inhibit the formation of blood clots, ultimately alleviating symptoms of PAOD.
Regular consumption of Glycyrrhiza glabra teas has been found to improve walking distance and reduce the severity of intermittent claudication in patients with PAOD, indicating its potential as a complementary therapy for this condition.
The anti-inflammatory and antioxidant properties of Glycyrrhiza glabra teas make them a beneficial herbal preparation for treating PAOD by reducing inflammation and oxidative stress in the affected blood vessels.
Recipe:
- Gather 1 cup of fresh or dried Glycyrrhiza glabra roots (licorice root).
- Clean the roots with cold water and chop them into small pieces.
- Boil 2 cups of water in a pot and add 1-2 tablespoons of chopped licorice root.
- Reduce heat and let it simmer for 5-7 minutes, then strain the mixture.
- Drink 1 cup of the licorice root tea, 2-3 times a day, to help manage peripheral arterial occlusive disease symptoms.
Usage:
- Drink 1 cup of Glycyrrhiza glabra tea, 2-3 times a day.
- Take 5-10 grams of dried Glycyrrhiza glabra root, twice daily.
- Consume for 8-12 weeks to observe improvement in symptoms.
- Monitor blood pressure and adjust dosage if necessary.
- Consult a doctor before starting or stopping treatment.
Glycyrrhiza glabra teas can be used to treat peripheral arterial occlusive disease, but may cause side effects such as high blood pressure, low potassium levels, and increased risk of heart problems due to its licorice-like compounds.
Precautions should be taken when using these teas, including monitoring blood pressure and potassium levels, and avoiding use in people with pre-existing hypertension or kidney disease.
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12. Silybum marianum teas

Silybum marianum teas, also known as milk thistle tea, have been traditionally used to treat peripheral arterial occlusive disease due to its anti-inflammatory and antioxidant properties.
The bioactive constituents present in Silybum marianum teas, particularly silymarin, flavonoids, and phytosterols, help to improve blood flow and reduce oxidative stress, contributing to the relief of symptoms associated with this condition.
The benefits of Silybum marianum teas in treating peripheral arterial occlusive disease include reduced inflammation, improved circulation, and enhanced overall cardiovascular health.
By incorporating Silybum marianum teas into one's treatment plan, individuals may experience improved outcomes and a reduced risk of complications associated with this ailment.
Recipe:
- Gather 1 cup of dried Silybum marianum flowers and 2 cups of water in a saucepan.
- Heat the water over medium heat until it reaches a boil, then reduce heat to low.
- Add the dried Silybum marianum flowers to the saucepan and let it simmer for 5-7 minutes.
- Strain the tea into a cup and discard the flowers. Add honey or lemon to taste if needed.
- Drink 1-2 cups of the tea 2-3 times a day for peripheral arterial occlusive disease treatment.
Usage:
- Consult a doctor before using Silybum marianum tea for peripheral arterial occlusive disease.
- Start with 1 cup of tea, 2 times a day, for 2-3 weeks.
- Gradually increase dose to 2 cups a day, 3 times a day, under doctor's guidance.
- Monitor blood pressure and blood flow regularly, adjusting dosage as needed.
- Continue treatment for 3-6 months, then reassess with doctor to adjust or stop.
Silybum marianum teas can be used to treat peripheral arterial occlusive disease due to its anti-inflammatory and antioxidant properties, which may help improve blood circulation and reduce oxidative stress in the affected areas.
However, possible side effects may include gastrointestinal issues, such as diarrhea and stomach upset, as well as allergic reactions, and interactions with medications, so it's essential to take precautions by starting with low doses, monitoring your body's response, and avoiding use with other supplements or medications.
13. Valeriana officinalis teas

Valeriana officinalis teas, a natural herbal preparation, have been explored for their potential to treat peripheral arterial occlusive disease (PAOD) due to their vasodilatory and anti-inflammatory properties.
The bioactive constituents of Valeriana officinalis, such as valerenic acid and valepotriates, help to relax blood vessels and improve blood flow to the extremities, thereby alleviating the symptoms of PAOD.
By promoting vasodilation and reducing inflammation, Valeriana officinalis teas may help to improve walking distance and reduce pain in individuals with PAOD, ultimately improving their quality of life.
Additionally, the antioxidant properties of Valeriana officinalis may also contribute to its therapeutic effects by protecting against oxidative stress and cellular damage associated with PAOD.
Recipe:
- Gather 2 tablespoons of dried Valeriana officinalis roots and 1 cup of boiling water.
- Place the Valeriana officinalis roots in a tea infuser or a heat-resistant cup.
- Pour 1 cup of boiling water over the Valeriana officinalis roots.
- Steep the mixture for 5-7 minutes, then remove the roots.
- Drink the tea 2-3 times a day, as directed by a healthcare professional for peripheral arterial occlusive disease.
Usage:
- Consult doctor before using Valeriana officinalis tea for PAOD treatment
- Drink 1 cup of Valeriana officinalis tea 2-3 times a day
- Start with 1/4 teaspoon of dried root per cup of boiling water
- Increase dosage to 1/2 teaspoon per cup if needed, after 2 weeks
- Monitor blood pressure and report to doctor regularly
Valeriana officinalis teas can be used to treat peripheral arterial occlusive disease, but it may cause side effects such as drowsiness, stomach upset, and interactions with other medications.
Precautions should be taken when using Valeriana officinalis teas to treat this ailment, including avoiding use in combination with sedatives, alcohol, or other substances that can exacerbate drowsiness, and being mindful of potential allergic reactions or digestive issues.