10 Best Herbal Tinctures For Palpitation

Herbal tinctures for palpitation are concentrated plant extracts that help to alleviate irregular heartbeat symptoms.

These tinctures work by soothing the nervous system, calming anxiety and stress, and regulating blood pressure. For example, passionflower, lemon balm, and hawthorn tinctures have been used traditionally to calm the heart and promote relaxation.

By incorporating these herbal remedies into their daily routine, individuals experiencing palpitation can find relief from symptoms such as rapid heartbeat, fluttering sensations, and anxiety attacks, ultimately improving their overall quality of life.

The following article describes in detail the most important tinctures for palpitation, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Digitalis purpurea

Foxglove tinctures helps with palpitation because of its ability to slow down a rapid heart rate, often caused by anxiety or stress.

The active compounds in foxglove, such as digitoxin and digitonin, help regulate the heart's rhythm, allowing it to beat at a more normal pace. This can provide relief from symptoms of palpitation, including fluttering or pounding sensations in the chest.

Additionally, foxglove tinctures may also help calm the nervous system, reducing feelings of anxiety and stress that can contribute to palpitation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Digitalis purpurea tinctures that help with palpitation.

• Cardenolides: These compounds help slow down heart rate and increase the force of contraction, which can help alleviate palpitations caused by irregular heart rhythms.
• Saponins: Saponins help reduce inflammation in the heart, which can contribute to palpitations, and also have a mild sedative effect to calm the nervous system.
• Flavonoids: Flavonoids have antioxidant properties that help protect the heart from oxidative stress, which can lead to palpitations, and also have anti-inflammatory effects to reduce cardiac inflammation.

Plant's Parts

The list below shows the primary parts of foxglove used to make tinctures for palpitation.

• Leaves: They contain the highest concentration of cardiac glycosides, which are responsible for Digitalis purpurea's heart-stimulating effects.
• Flowers: They are also rich in cardiac glycosides, particularly digoxin and digitoxin, which help regulate heart rhythm and alleviate palpitations.
• Roots: They contain a smaller but still significant amount of cardiac glycosides, which contribute to their heart-stimulating properties and use in treating palpitations.

Recipe

The following recipe gives a procedure to make a basic foxglove for palpitation.

1. Harvest digitalis purpurea flowers and leaves in the morning after dew has evaporated allowing for maximum potency.
2. Dry digitalis purpurea flowers and leaves in a warm dry place for 2 to 3 weeks to prevent bacterial growth.
3. Combine 100 grams of dried digitalis purpurea flowers and leaves with 500 milliliters of 80 proof vodka in a glass jar.
4. Steep the mixture in a cool dark place for 2 to 3 weeks shaking the jar every 2 days to facilitate extraction.
5. Strain the liquid through a cheesecloth or coffee filter and transfer the digitalis purpurea tincture to a dark glass bottle.

2. Valeriana officinalis

Valerian tinctures helps with palpitation because it calms the nervous system, reducing feelings of anxiety and stress that can contribute to irregular heartbeat.

The herbal extract has a sedative effect on the heart, regulating its rhythm and promoting relaxation. This allows for a decrease in palpitations, alleviating symptoms such as skipped beats, fluttering sensations, and racing hearts.

By soothing the nervous system and calming the cardiovascular system, valerian tinctures provide natural relief from palpitation-related discomfort.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with palpitation.

• Valerenic acid: This sesquiterpene acid has sedative and antispasmodic properties, which can help to reduce palpitations by calming the heart and nervous system.
• Valeranone: This valerenane-type sesquiterpene acts as a GABA receptor agonist, promoting relaxation and reducing anxiety, which can contribute to the alleviation of palpitations.
• Isovaleric acid: As an organic acid, isovaleric acid has a sedative effect on the nervous system, which can help to calm the heart and reduce palpitations caused by stress and anxiety.

Plant's Parts

The list below shows the primary parts of valerian used to make tinctures for palpitation.

• Roots: The roots of Valeriana officinalis are the most commonly used part for tinctures due to their high concentration of valerenic acid, a key compound responsible for its sedative and anti-anxiety effects.
• Stems: The stems of Valeriana officinalis contain a smaller but still significant amount of valerenic acid, making them a secondary choice for tincture production.
• Leaves: The leaves of Valeriana officinalis are also used, although to a lesser extent than roots and stems, as they still contain some valerenic acid and other beneficial compounds.

Recipe

The following recipe gives a procedure to make a basic valerian for palpitation.

1. Harvest fresh valeriana officinalis roots and stems in late summer or early fall when plant is mature.
2. Clean and dry the valeriana officinalis roots and stems with a clean cloth for 30 minutes.
3. Chop the dried valeriana officinalis roots and stems into small pieces using a sharp knife.
4. Steep the chopped valeriana officinalis roots and stems in high-proof vodka 1 part herb 2 parts vodka for 2 to 6 weeks.
5. Strain the liquid through cheesecloth and transfer the tincture to a dark glass bottle with a tight seal.

3. Crataegus monogyna

Hawthorn tinctures helps with palpitation because they contain bioactive compounds that help to relax the blood vessels, improve circulation, and regulate heart rhythm.

The flavonoids present in hawthorn work by reducing oxidative stress and inflammation, which can contribute to arrhythmias and palpitations.

Additionally, hawthorn's ability to strengthen the heart muscle and improve cardiac function helps to alleviate symptoms of palpitation, allowing for a more regular and efficient heartbeat.

Medicinal Constituents

The list below shows the primary medicinal constituents in Crataegus monogyna tinctures that help with palpitation.

• Flavonoids: These plant compounds, particularly quercetin, help alleviate palpitations by reducing inflammation, oxidative stress, and improving heart function.
• Triterpenoids: Triterpenoids like oleanolic acid and ursolic acid, present in Crataegus monogyna, exhibit cardiotonic and anti-inflammatory properties, contributing to the regulation of heart rate and rhythm.
• Phenolic acids: These polyphenolic compounds have antioxidant and vasodilatory effects, which can help reduce blood pressure, alleviate cardiac arrhythmias, and promote overall cardiovascular health.

Plant's Parts

The list below shows the primary parts of hawthorn used to make tinctures for palpitation.

• Leaves: They are used due to their high content of flavonoids and cardiac glycosides, which help regulate heart rhythm.
• Fruits: They are used because of their high concentration of flavonoids, alkaloids, and glycosides, which have a calming effect on the heart and reduce palpitations.
• Barks: They are used due to their content of flavonoids and cardiac glycosides, which help to reduce stress and anxiety-related palpitations.

Recipe

The following recipe gives a procedure to make a basic hawthorn for palpitation.

1. Harvest 50g of fresh crataegus monogyna leaves and flowers on a dry sunny day.
2. Chop the harvested material into small pieces using scissors or a sharp knife.
3. Combine the chopped plant material with 500ml of 35% ethanol in a clean glass jar.
4. Steep the mixture for 2-3 weeks in a cool dark place with occasional shaking.
5. Strain the liquid using cheesecloth or a coffee filter into a clean glass bottle.

4. Centella asiatica

Asiatic pennywort tinctures helps with palpitation because it calms the nervous system, soothing the heart rate and reducing symptoms of anxiety and stress.

The herb's natural flavonoids and saponins work to relax the heart muscles, improving blood flow and reducing inflammation in the cardiovascular system.

Additionally, Asiatic pennywort tincture has a sedative effect on the body, promoting relaxation and reducing feelings of nervousness and unease that can contribute to palpitation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Centella asiatica tinctures that help with palpitation.

• Triterpenoids: These compounds have vasodilatory effects, which help in relaxing blood vessels and reducing blood pressure, thus alleviating palpitations.
• Asiatic acid: Asiatic acid has antioxidant and anti-inflammatory properties, which help in reducing oxidative stress and inflammation in the heart, ultimately leading to a decrease in palpitations.
• Bacoside a: Bacoside A has a calming effect on the nervous system, which helps in reducing anxiety and stress-related palpitations by promoting relaxation and reducing heart rate.

Plant's Parts

The list below shows the primary parts of asiatic pennywort used to make tinctures for palpitation.

• Leaves: Leaves are rich in bioactive compounds that help in reducing palpitations by regulating heart rate and blood pressure.
• Stems: Stems contain triterpenoids and other compounds that have a calming effect on the heart, reducing palpitations and anxiety.
• Roots: Roots are a key source of glycosides and other bioactive compounds that help in stabilizing heart rhythms and reducing palpitations.

Recipe

The following recipe gives a procedure to make a basic asiatic pennywort for palpitation.

1. Harvest 50-100 grams of fresh or dried centella asiatica leaves and stems for a standard tincture batch.
2. Combine the harvested centella asiatica with 75% ethanol or vodka in a 1:3 ratio by weight.
3. Steep the mixture in a glass jar for 2-4 weeks in a cool dark place with occasional shaking.
4. Strain the mixture through a cheesecloth or a coffee filter into a clean glass container to remove the solids.
5. Store the tincture in a dark glass bottle with a dropper lid and keep it in the refrigerator to preserve potency.

5. Hypericum perforatum

St John's Wort tinctures helps with palpitation because it has a natural calming effect on the nervous system, which can help to regulate heart rhythm.

The herb contains flavonoids and hyperforin, which have been shown to improve cardiovascular health by reducing inflammation and stress hormones.

By soothing the nervous system, St John's Wort tincture can help to slow down an erratic heartbeat and promote a sense of calm, leading to a more stable and consistent heart rate.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum tinctures that help with palpitation.

• Hyperforin: This terpene acts as a calcium channel blocker, helping to relax the heart and reduce palpitations.
• Hypericin: This naphthodianthrone has antioxidant properties that help to reduce oxidative stress and inflammation in the heart, contributing to a reduction in palpitations.
• Flavonoids: These phenolic compounds have anti-inflammatory and vasodilatory effects, which help to reduce cardiac workload and alleviate palpitations.

Plant's Parts

The list below shows the primary parts of st john's wort used to make tinctures for palpitation.

• Leaves: They are used because they contain flavonoids and xanthones, which have been found to have a sedative effect on the heart.
• Flowers: They are used because they are rich in flavonoids, which can help to calm the nervous system and reduce palpitations.
• Roots: They are used because they contain a higher concentration of hypericin and hyperforin, which have been shown to have a positive effect on the heart and cardiovascular system.

Recipe

The following recipe gives a procedure to make a basic st john's wort for palpitation.

1. Gather 250 grams of fresh st john's wort flowers and leaves or 100 grams of dried material.
2. Combine the plant material with 750 milliliters of 80 proof vodka in a clean glass jar.
3. Store the jar in a cool dark place for 2-6 weeks shaking it every day.
4. Strain the mixture through a cheesecloth into another clean glass container discarding the solids.
5. Transfer the tincture to dark glass bottles and store it in a cool dark place.

6. Tilia platyphyllos

Broad-leaved lime tinctures helps with palpitation because it contains a unique combination of bioactive compounds that have a calming effect on the nervous system.

The herbal extract helps to regulate heart rate and rhythm, reducing feelings of anxiety and stress that can contribute to palpitation.

Additionally, its antispasmodic properties help to relax blood vessels and reduce inflammation in the cardiovascular system, further alleviating symptoms of palpitation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Tilia platyphyllos tinctures that help with palpitation.

• Flavonoids: These compounds help alleviate palpitations by exerting a vasodilatory effect, which can lower blood pressure and reduce cardiac workload, thereby contributing to a more stable heart rhythm.
• Terpenes: These sesquiterpenes have a sedative and anxiolytic effect, helping to calm the nervous system and reduce stress, which can contribute to the development of palpitations.
• Phenolic acids: These compounds possess antioxidant and anti-inflammatory properties, which can help mitigate oxidative stress and inflammation in the cardiovascular system, thereby reducing palpitations.

Plant's Parts

The list below shows the primary parts of broad-leaved lime used to make tinctures for palpitation.

• Leaves: Tilia platyphyllos leaves are used because of their sedative and vasodilatory properties, which help to calm the heart and reduce palpitations.
• Flowers: Tilia platyphyllos flowers are used because of their relaxing and anxiolytic effects, which help to soothe the nervous system and alleviate palpitations.
• Barks: Tilia platyphyllos barks are used because of their anti-inflammatory and cardiac-protective properties, which help to reduce inflammation and promote a healthy heart rhythm.

Recipe

The following recipe gives a procedure to make a basic broad-leaved lime for palpitation.

1. Gather 100g of dried tilia platyphyllos flowers and place them in a clean glass jar.
2. Combine 70% ethanol with distilled water in a ratio of 1:1 to create a solvent.
3. Steep the tilia platyphyllos flowers in the solvent for 2 to 6 weeks in a cool dark place.
4. Strain the solvent through a cheesecloth or a coffee filter into another glass container.
5. Transfer the tincture to dark glass bottles and store them in a cool dark place for at least 2 weeks.

7. Matricaria chamomilla

Chamomile tinctures helps with palpitation because of its calming properties, which can help to soothe an overactive nervous system.

The tincture's anti-inflammatory and antioxidant compounds work together to reduce anxiety and stress levels, promoting a sense of relaxation and calmness. This can help to regulate irregular heartbeats and ease feelings of rapid or pounding heartbeat.

By promoting deep relaxation, chamomile tinctures can provide natural relief from palpitation symptoms, making it an effective herbal remedy for those experiencing frequent heart palpitations.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla tinctures that help with palpitation.

• Apigenin: This flavonoid compound helps with palpitations by acting as a natural calcium channel blocker, which can help regulate heart rate and reduce anxiety-induced palpitations.
• Luteolin: This flavonoid compound has anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress in the cardiovascular system, potentially alleviating palpitations caused by inflammation or stress.
• Alpha-bisabolol: This sesquiterpene alcohol has a sedative and anti-anxiety effect, which can help calm the nervous system and reduce palpitations caused by anxiety or stress.

Plant's Parts

The list below shows the primary parts of chamomile used to make tinctures for palpitation.

• Flowers: They contain apigenin, a flavonoid responsible for the calming effects often used to treat palpitations.
• Leaves: They are rich in apigenin and other flavonoids that contribute to the herb's soothing properties.
• Seeds: They have been traditionally used to treat anxiety and palpitations due to their sedative effects.

Recipe

The following recipe gives a procedure to make a basic chamomile for palpitation.

1. Harvest mature flowers of matricaria chamomilla in the morning after the dew has dried and before the heat of the day.
2. Dry the flowers in a warm well-ventilated area or using a food dehydrator at 95 degrees fahrenheit for 2 hours.
3. Chop 1 part of dried flowers into fine pieces and combine with 2 parts of 80 proof vodka in a clean glass jar.
4. Store the jar in a cool dark place and shake the mixture 2 times a day for 2 weeks.
5. Strain the liquid through a coffee filter into a clean glass bottle and discard the solids.

8. Passiflora incarnata

Maypop tinctures helps with palpitations because its active compounds, particularly Passiflora incarnata, have a calming effect on the nervous system.

The herb has been traditionally used to treat anxiety-related disorders and stress-induced conditions, which can contribute to palpitations. By promoting relaxation and reducing anxiety levels, maypop tinctures can help regulate heart rhythm and alleviate symptoms of palpitation, such as rapid or irregular heartbeat.

This natural remedy can provide a safe and effective way to manage palpitation episodes.

Medicinal Constituents

The list below shows the primary medicinal constituents in Passiflora incarnata tinctures that help with palpitation.

• Flavonoids: These polyphenolic compounds help alleviate palpitation by reducing anxiety and stress through their antioxidant and anti-inflammatory properties.
• Alkaloids: These compounds possess sedative and anxiolytic properties, which help calm the nervous system and reduce the frequency and severity of palpitations.
• Isoflavones: These flavonoids exhibit anti-arrhythmic and vasodilatory effects, which help regulate heart rhythm and blood pressure, thus reducing palpitation symptoms.

Plant's Parts

The list below shows the primary parts of maypop used to make tinctures for palpitation.

• Leaves: They are rich in flavonoids, alkaloids, and other compounds that contribute to their sedative properties and help alleviate palpitations.
• Fruits: The pulp of the fruit is said to contain passifloric acid, which may help in reducing anxiety and palpitations.
• Roots: The roots of Passiflora incarnata contain a high concentration of passifloric acid and other compounds that contribute to their sedative and calming effects, helping to alleviate palpitations.

Recipe

The following recipe gives a procedure to make a basic maypop for palpitation.

1. Gather fresh or dried passiflora incarnata flowers and leaves for tincture preparation.
2. Combine 1 part of the plant material with 2 parts of 80% ethanol in a clean glass jar.
3. Store the jar in a cool dark place for 2 to 6 weeks to allow the infusion to mature.
4. Strain the liquid through a cheesecloth or coffee filter into a clean glass container to separate the plant material.
5. Bottle the tincture in dark glass bottles and label it with the preparation date and plant information.

9. Ginkgo biloba

Maidenhair tree tinctures helps with palpitation because its botanical compounds, particularly flavonoids and saponins, have a profound impact on the cardiovascular system.

The tincture's anti-inflammatory properties help to reduce inflammation in the blood vessels, which can contribute to palpitations. Additionally, the flavonoids work to stabilize heart rhythm and improve overall cardiac function, helping to regulate the heartbeat and alleviate symptoms of palpitation.

By addressing these underlying physiological imbalances, maidenhair tree tinctures can provide effective relief from palpitation.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with palpitation.

• Flavonoids: They help with palpitations by stabilizing heart cell membranes and improving cardiovascular function, which reduces the likelihood of abnormal heart rhythms.
• Ginkgolides: These compounds help with palpitations by inhibiting platelet-activating factor (PAF), which can contribute to the formation of blood clots and increase the risk of heart palpitations.
• Bilobalide: It helps with palpitations by reducing oxidative stress and inflammation in the cardiovascular system, which can contribute to palpitations and other cardiovascular issues.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for palpitation.

• Leaves: They are commonly used due to their high concentration of flavonoids and terpenoids, which are believed to help regulate heart rate and alleviate palpitations.
• Barks: The barks are used for their antioxidant and anti-inflammatory properties, which may help reduce stress and anxiety contributing to palpitations.
• Seeds: The seeds contain a compound called 4-O-de-methyl-4'-O-methyl-avicinin, which has been shown to have a positive effect on heart health and may help alleviate palpitations.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for palpitation.

1. Harvest fresh ginkgo biloba leaves in late spring or early summer when they are fully mature.
2. Dry the harvested leaves in a cool dark place with good air circulation for 1 to 2 weeks.
3. Weigh 100 grams of dried ginkgo biloba leaves and combine them with 500 milliliters of 80 proof vodka in a clean glass jar.
4. Store the jar in a cool dark place and shake it daily for 2 to 3 weeks to allow the leaves to infuse into the vodka.
5. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

10. Scrophularia nodosa

Figwort tinctures helps with palpitation because they contain powerful compounds that have a sedative effect on the nervous system.

The herb's ability to calm the nervous system can help alleviate stress and anxiety, common causes of palpitations. Additionally, figwort's antispasmodic properties can help relax the muscles in the heart and surrounding areas, reducing irregular heartbeat patterns and palpitation episodes.

By calming the nervous system and relaxing the muscles, figwort tinctures provide a natural remedy for those experiencing palpitations.

Medicinal Constituents

The list below shows the primary medicinal constituents in Scrophularia nodosa tinctures that help with palpitation.

• Phenolics: Scoparone, a phenolic compound found in Scrophularia nodosa, is believed to help with palpitation by exerting a calming effect on the nervous system and reducing heart rate variability.
• Flavonoids: Quercetin, a flavonoid present in the tincture, may help alleviate palpitation by reducing inflammation and oxidative stress, which can contribute to irregular heartbeats and palpitations.
• Iridoid glycosides: Scrophularin, an iridoid glycoside found in Scrophularia nodosa, has been reported to exhibit a sedative effect and may help regulate heart function, thus mitigating palpitation.

Plant's Parts

The list below shows the primary parts of figwort used to make tinctures for palpitation.

• Roots: Rich in bioactive compounds, root tinctures are often used to treat palpitations due to their sedative and cardiotonic properties.
• Leaves: Leaves of Scrophularia nodosa contain flavonoids and phenolic acids, which contribute to their use in treating palpitations by reducing anxiety and promoting a calm state.
• Flowers: The flowers of Scrophularia nodosa are traditionally used to make tinctures for palpitations due to their vasodilatory properties, which help to regulate heart rate and blood pressure.

Recipe

The following recipe gives a procedure to make a basic figwort for palpitation.

1. Harvest 100 grams of fresh scrophularia nodosa flowers and leaves from a clean and pesticide-free environment.
2. Dry the harvested plant material in a single layer at 60 degrees celsius for 2 hours.
3. Combine the dried plant material with 500 milliliters of 80 proof vodka in a clean glass jar.
4. Steep the mixture for 2 weeks in a cool dark place with occasional shaking.
5. Strain the liquid mixture through a cheesecloth and discard the solids.

What is the best combination of herbal tinctures to use for palpitation?

The best combination of herbal tinctures that help with palpitation is a blend of Ashwagandha, Passionflower, and Magnesium.

Ashwagandha helps reduce stress and anxiety, while Passionflower calms the nervous system and relaxes the mind. Magnesium tincture supports heart function and helps regulate heartbeat. This combination works synergistically to soothe and balance the body's energy, reducing palpitations and promoting a sense of calm and well-being.

Regular use can help alleviate symptoms and promote overall heart health.