7 Best Herbal Teas For Palpitation
Herbal teas for palpitation are a type of natural remedy that involves the consumption of tea made from various herbs to alleviate symptoms of irregular heartbeat or palpitations.
These herbal teas offer several benefits, including reducing anxiety and stress, regulating heart rate, and improving overall cardiovascular health.
Some examples of herbal teas used to treat palpitation include peppermint tea, which helps to calm the nervous system and reduce anxiety, chamomile tea, which promotes relaxation and reduces stress, hawthorn tea, which helps to lower blood pressure and improve heart function, dandelion tea, which acts as a natural diuretic to reduce fluid retention and alleviate heart palpitations, and passionflower tea, which helps to calm the nervous system and reduce anxiety.
Additionally, other herbal teas such as ginger tea, lavender tea, and lemon balm tea are also used to treat palpitations due to their calming and regulating effects on the heart and nervous system.
According to "Journal of the American Nutrition Association", teas for palpitation may be beneficial due to the presence of catechins, which exhibit anti-inflammatory effects and regulate intracellular second messenger levels, potentially helping to alleviate palpitation.
Below there's a list of the 7 best herbal teas for palpitation.
- 1. Passiflora incarnata teas
- 2. Valeriana officinalis teas
- 3. Lavandula angustifolia teas
- 4. Zingiber officinale teas
- 5. Cinchona officinalis teas
- 6. Avena sativa teas
- 7. Hypericum perforatum teas
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1. Passiflora incarnata teas
Passiflora incarnata teas have been traditionally used to treat palpitation ailments, and research has shown that their properties can help alleviate this condition.
The herbal preparation contains flavonoids, alkaloids, and saponins, which are bioactive constituents that help to reduce anxiety and stress, thereby alleviating palpitations.
The flavonoids present in Passiflora incarnata teas, such as vitexin and isovitexin, have been found to have a sedative effect on the nervous system, which helps to calm the heart and reduce palpitations.
By reducing anxiety and stress, Passiflora incarnata teas can help to regulate heart rate and rhythm, providing relief from palpitations and promoting overall cardiovascular well-being.
Related Study
According to the study, Passiflora incarnata teas may be beneficial for palpitations due to its predicted pleiotropic effects, including nootropic activities, which could help manage palpitations associated with memory deficit and depression.
2. Valeriana officinalis teas
Valeriana officinalis teas have been widely used to treat palpitation ailments due to their sedative and calming properties, which help to alleviate anxiety and stress that can contribute to irregular heartbeat.
The herbal preparation contains bioactive constituents such as valerenic acid, isovaleric acid, and valepotriates that work together to relax the nervous system, reducing palpitations and promoting a sense of calm.
The valepotriates in Valeriana officinalis teas have been shown to have a direct action on the nervous system, inhibiting the activity of neurons that can lead to palpitations.
By promoting relaxation and reducing anxiety, Valeriana officinalis teas can help to treat palpitation ailments, providing relief from symptoms and improving overall cardiovascular health.
Related Study
According to "Archivos de cardiologia de Mexico", Valeriana officinalis teas for palpitation are beneficial due to their anti-inflammatory, anxiolytic, and antioxidant effects, among others, which allow a beneficial effect on cardiac palpitations.
3. Lavandula angustifolia teas
Lavandula angustifolia teas have been traditionally used to treat palpitation ailments due to their calming and sedative properties, which help to reduce anxiety and promote relaxation.
The bioactive constituents, including linalool and linalyl acetate, are responsible for this effect by interacting with the GABA receptors in the brain, leading to a decrease in heart rate and blood pressure.
This herbal preparation helps to treat palpitation ailments by regulating the autonomic nervous system and reducing stress, resulting in a decrease in palpitations and anxiety.
The benefits of using Lavandula angustifolia teas to treat palpitation ailments include reduced anxiety and stress levels, improved sleep quality, and a decrease in palpitations, making it a popular natural remedy for this condition.
4. Zingiber officinale teas
Zingiber officinale teas, also known as ginger teas, have been traditionally used to treat palpitations by reducing anxiety and stress levels.
The bioactive constituents present in ginger teas, such as gingerols and shogaols, exhibit anti-inflammatory and antioxidant properties that help to calm the nervous system and regulate heart rate.
The consumption of ginger teas has been shown to help alleviate palpitations by reducing blood pressure and promoting relaxation, ultimately leading to improved cardiovascular health.
The benefits of using ginger teas to treat palpitations include reduced symptoms, improved quality of life, and a natural alternative to pharmaceutical treatments.
5. Cinchona officinalis teas
Cinchona officinalis teas have been traditionally used to treat palpitation ailments, which are often caused by irregular heartbeat and rapid heart rate.
This herbal preparation contains a number of bioactive constituents, including alkaloids such as quinine and cinchonine, which help to slow down the heart rate and reduce palpitations.
The properties of Cinchona officinalis teas, including its anti-inflammatory and antioxidant properties, also contribute to its effectiveness in treating palpitations by reducing stress and anxiety, and promoting overall cardiovascular health.
The benefits of using Cinchona officinalis teas to treat palpitations include reduced symptoms of anxiety and rapid heartbeat, improved sleep quality, and a reduced risk of cardiovascular complications.
Related Study
According to "Archivos de cardiologia de Mexico", Cinchona officinalis teas for palpitation have been traditionally used to benefit from anti-inflammatory, anxiolytic, and antioxidant effects, allowing a beneficial effect on cardiac palpitations.
6. Avena sativa teas
Avena sativa teas, derived from the oat plant, have been traditionally used to treat palpitations and anxiety-related disorders.
The anxiolytic and sedative properties of Avena sativa teas help to calm the nervous system, reducing palpitations and promoting relaxation.
The bioactive constituents of Avena sativa, including avenanthramides and avenacosides, have been found to possess anti-anxiety and anti-stress effects, which contribute to the treatment of palpitations.
Regular consumption of Avena sativa teas has been reported to provide benefits such as improved sleep quality, reduced stress levels, and a sense of calmness, making it a potential herbal remedy for palpitations.
Related Study
According to "Archivos de cardiologia de Mexico", Avena sativa teas for palpitation may be beneficial due to their anti-inflammatory, anxiolytic, and antioxidant effects.
7. Hypericum perforatum teas
Hypericum perforatum teas, also known as St. John's Wort, have been used for centuries to treat various ailments, including palpitations.
This herbal preparation has anti-anxiety and anti-inflammatory properties that help to calm the nervous system and reduce stress, thereby alleviating palpitation symptoms.
The bioactive constituents of Hypericum perforatum, including hyperforin and hypericin, have been shown to have a positive effect on the heart rate and rhythm, helping to regulate palpitations.
The benefits of using Hypericum perforatum teas to treat palpitations include reduced anxiety and stress levels, improved mood, and a decrease in symptoms such as rapid heartbeat and trembling.