10 Best Herbal Tinctures For Low Blood Pressure

Herbal tinctures for low blood pressure are liquid extracts made from plants and herbs that can help regulate and stabilize blood pressure levels.

These natural remedies work by increasing blood volume, improving circulation, and strengthening cardiovascular health. Examples of herbal tinctures that may be beneficial for low blood pressure include ginkgo biloba, which improves circulation and increases blood pressure, and astragalus, which helps to strengthen the heart and improve overall cardiovascular function.

By taking these tinctures regularly, individuals with low blood pressure can experience improved energy levels, enhanced cognitive function, and a reduced risk of dizziness and fainting.

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The following article describes in detail the most important tinctures for low blood pressure, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Ginkgo biloba

Maidenhair tree tinctures helps with low blood pressure because they contain compounds that have a direct impact on blood vessel walls.

The tannins present in the tincture help to tone and strengthen these vessels, improving blood flow and circulation. This increased blood flow helps to increase blood pressure, providing relief from symptoms such as dizziness, faintness, and fatigue.

Additionally, the antioxidants in maidenhair tree tinctures also help to reduce inflammation and oxidative stress, which can contribute to low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba tinctures that help with low blood pressure.

• Flavonoids: These polyphenolic compounds help stabilize blood vessels and improve blood circulation, thereby increasing blood pressure and improving circulation to the brain and other vital organs.
• Bilobalide: This sesquiterpene lactone has a vasodilatory effect, which helps to widen blood vessels and increase blood flow, thereby improving blood pressure and reducing the risk of dizziness and other symptoms associated with low blood pressure.
• Ginkgolides: These sesquiterpene lactones, particularly ginkgolide A and B, have a positive effect on the blood vessels, preventing them from becoming too narrow and reducing the risk of blood pressure fluctuations, which can help alleviate symptoms of low blood pressure.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make tinctures for low blood pressure.

• Leaves: Ginkgo biloba leaves are commonly used to make tinctures for low blood pressure because they contain flavonoids and terpenoids that help improve blood flow and increase circulation.
• Seeds: Ginkgo biloba seeds are sometimes used to make tinctures for low blood pressure because they have been traditionally used in Chinese medicine to help improve circulation and lower blood pressure.
• Buds: Ginkgo biloba buds are occasionally used to make tinctures for low blood pressure because they contain flavonoids and terpenoids that can help improve blood flow and lower blood pressure.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for low blood pressure.

1. Harvest ginkgo biloba leaves at the end of summer when they are mature and slightly dried.
2. Dry the harvested ginkgo biloba leaves in a warm oven at 150 degrees fahrenheit for 2 hours.
3. Combine 1 part of dried ginkgo biloba leaves with 2 parts of 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2-6 weeks shaking the jar daily.
5. Strain the mixture through a cheesecloth and discard the solids to obtain a clear herbal tincture.

2. Echinacea angustifolia

Kansas coneflower tinctures helps with low blood pressure because it contains a unique combination of bioactive compounds, including echinacein, which has been shown to have a direct effect on improving circulation and increasing peripheral resistance.

The tincture's ability to stimulate the cardiovascular system also enhances vasodilation, allowing for increased blood flow and oxygenation to vital organs.

Additionally, the herb's anti-inflammatory properties may help reduce vascular inflammation, further contributing to its beneficial effects in managing low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia tinctures that help with low blood pressure.

• Iridoid glycosides: These compounds help regulate blood pressure by increasing cardiac output and improving circulation, which can help alleviate symptoms of low blood pressure.
• Alkaloids: Cichoric acid, a type of iridoid glycoside, has been shown to have a positive effect on blood pressure regulation by improving cardiovascular function and increasing the production of red blood cells, which can help alleviate anemia that may be contributing to low blood pressure.
• Flavonoids: Quercetin, a flavonoid present in Echinacea angustifolia, has been shown to have a vasoprotective effect, improving blood vessel function and reducing inflammation in the cardiovascular system, which can help stabilize blood pressure and alleviate symptoms of low blood pressure.

Plant's Parts

The list below shows the primary parts of kansas coneflower used to make tinctures for low blood pressure.

• Roots: They are commonly used because they contain a higher concentration of bioactive compounds, such as echinacosides and alkylamides, which help to increase blood pressure.
• Barks: They are used due to their ability to stimulate circulation and provide a cardiovascular tonic effect, which can help alleviate low blood pressure.
• Leaves: They are utilized because of their rich content of vitamins and minerals, particularly iron and calcium, which are essential for maintaining healthy blood pressure.

Recipe

The following recipe gives a procedure to make a basic kansas coneflower for low blood pressure.

1. Harvest echinacea angustifolia roots in late summer or early fall after the plant has died back naturally.
2. Clean and dry the roots by washing them with water and then air-drying them for 2 weeks.
3. Chop the dried roots into small pieces using a sharp knife or a root cutter.
4. Combine the chopped roots with 75% vodka or other high-proof spirit in a clean glass jar.
5. Shake the jar daily and strain the liquid after 2-3 weeks through a cheesecloth or a coffee filter.

3. Eleutherococcus senticosus

Siberian ginseng tinctures helps with low blood pressure because it stimulates the body's natural ability to adapt to stress, improving circulation and overall cardiovascular health.

The tincture's unique combination of saponins, flavonoids, and other bioactive compounds increases blood flow, enhances oxygen delivery to tissues, and strengthens blood vessel walls.

As a result, Siberian ginseng tinctures can help regulate blood pressure, alleviating symptoms of dizziness, lightheadedness, and fatigue often associated with low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Eleutherococcus senticosus tinctures that help with low blood pressure.

• Eleutherosides: Eleutherosides are a group of saponins found in Eleutherococcus senticosus, which may help increase blood pressure by improving cardiovascular function and reducing vascular resistance.
• Iridoid glycosides: Iridoid glycosides, such as eleutheroside B and E, possess cardiotonic and vasodilatory properties, helping to increase blood pressure by relaxing blood vessels and improving cardiac output.
• Phenolic compounds: Phenolic compounds like ferulic acid and isorhapontigenin in Eleutherococcus senticosus may have antioxidant and anti-inflammatory effects, contributing to improved cardiovascular health and increased blood pressure.

Plant's Parts

The list below shows the primary parts of siberian ginseng used to make tinctures for low blood pressure.

• Roots: The roots of Eleutherococcus senticosus contain a high concentration of eleutherosides, which are believed to stimulate the cardiovascular system and increase blood pressure.
• Stems: The stems of Eleutherococcus senticosus are also rich in eleutherosides, which help to improve circulation and increase blood pressure.
• Leaves: Eleutherococcus senticosus leaves are another part used to make tinctures for low blood pressure, as they contain eleutherosides that help to stimulate the cardiovascular system.

Recipe

The following recipe gives a procedure to make a basic siberian ginseng for low blood pressure.

1. Harvest clean and dry mature eleutherococcus senticosus roots in late summer or early fall for maximum potency.
2. Chop the dried roots into small pieces using a sharp knife or a dedicated root cutter.
3. Combine the chopped roots with 60-70% ethanol in a clean glass jar in a ratio of 1:5.
4. Steep the mixture in a cool dark place for 2-3 weeks shaking the jar occasionally to facilitate extraction.
5. Strain the liquid through cheesecloth or a coffee filter into a clean glass bottle and discard the solids.

4. Panax ginseng

Ginseng tinctures helps with low blood pressure because it stimulates the cardiovascular system, increasing blood flow and circulation.

The ginsenosides present in herbal ginseng help to dilate blood vessels, allowing for increased oxygen delivery to organs and tissues. Additionally, ginseng's adaptogenic properties allow it to normalize blood pressure levels by regulating stress hormones and promoting relaxation, which can be particularly beneficial for individuals with chronically low blood pressure.

This natural approach can help alleviate symptoms of dizziness, fatigue, and lightheadedness associated with low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Panax ginseng tinctures that help with low blood pressure.

• Ginsenosides: These triterpenoid saponins help increase blood pressure by enhancing the production of nitric oxide, a molecule that relaxes blood vessels and improves circulation.
• Ginsenoside rg1: This specific ginsenoside stimulates the release of atrial natriuretic peptide (ANP), which increases sodium excretion and promotes vasodilation, leading to increased blood pressure.
• Panaxynol: This terpenoid compound has been shown to exhibit vasodilatory effects, widening blood vessels and increasing blood flow, which can help counteract the symptoms of low blood pressure.

Plant's Parts

The list below shows the primary parts of ginseng used to make tinctures for low blood pressure.

• Roots: The roots of Panax ginseng are the most commonly used part for tinctures due to their high concentration of ginsenosides, which are believed to help improve blood pressure.
• Rhyzomes: Panax ginseng rhyzomes are also used in tinctures as they contain a high amount of ginsenosides, similar to the roots, making them effective for treating low blood pressure.
• Leaves: Although less commonly used than roots and rhyzomes, Panax ginseng leaves are sometimes used in tinctures to help regulate blood pressure and improve cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic ginseng for low blood pressure.

1. Harvest 2-3 pounds of fresh panax ginseng roots from a reputable source or grow your own.
2. Clean and dry the roots with a clean towel to prevent contamination and moisture buildup.
3. Chop the dried roots into small pieces using a sharp knife or a food processor to increase surface area.
4. Steep 1 part of chopped roots in 3 parts of high-proof vodka in a clean glass jar for 2-6 weeks in a cool dark place.
5. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container discard the solids.

5. Bacopa monnieri

Brahmi tinctures helps with low blood pressure because of its ability to increase blood circulation and oxygenation throughout the body.

The herb's adaptogenic properties help to balance the autonomic nervous system, which regulates blood pressure. By toning and strengthening the capillaries and arterioles, brahmi helps to improve blood flow and increase blood volume, thereby increasing blood pressure to a healthy range.

Additionally, its antioxidant properties help to reduce inflammation and oxidative stress that can contribute to low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri tinctures that help with low blood pressure.

• Bacosides: Bacosides are a group of glycosides that have been shown to have adaptogenic properties, which can help increase blood pressure by reducing stress and improving cardiovascular function.
• Bacopasides: Bacopasides are another group of glycosides found in Bacopa monnieri, which have been shown to have antioxidant and anti-inflammatory properties, helping to improve blood vessel function and increase blood pressure.
• Clerodane diterpenes: Clerodane diterpenes are a type of terpene found in Bacopa monnieri, which have been shown to have anti-inflammatory and antioxidant properties, helping to improve blood vessel function and increase blood pressure.

Plant's Parts

The list below shows the primary parts of brahmi used to make tinctures for low blood pressure.

• Leaves: The leaves of Bacopa monnieri are used due to their high bacoside content, which helps to improve blood circulation and regulate blood pressure.
• Stems: The stems of Bacopa monnieri are used to increase the bacoside content in tinctures, which helps to reduce blood pressure and improve cardiovascular health.
• Roots: The roots of Bacopa monnieri are used to enhance the therapeutic properties of the tincture, including its blood pressure-lowering effects and antioxidant properties.

Recipe

The following recipe gives a procedure to make a basic brahmi for low blood pressure.

1. Harvest 1 part of dried bacopa monnieri leaves and stems by cutting them at the base of the plant.
2. Combine 1 part of the harvested plant material with 2 parts of 80 proof vodka in a clean glass jar.
3. Store the jar in a cool dark place for 4 to 6 weeks to allow for extraction of the plant's properties.
4. Strain the liquid through a cheesecloth or a coffee filter into another clean glass container to remove the plant material.
5. Transfer the resulting herbal tincture into small glass dropper bottles and label them for storage and future use.

6. Glycyrrhiza glabra

Licorice tinctures helps with low blood pressure because of its ability to balance the body's response to cortisol, a hormone that can cause blood vessels to constrict.

Herbal licorice contains glycyrrhizin, which stimulates the production of aldosterone, a hormone that regulates electrolyte and water balance in the body. This helps to dilate blood vessels, increasing blood flow and pressure.

Additionally, licorice's anti-inflammatory properties may also help to reduce blood vessel constriction, further contributing to its potential benefits for individuals with low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra tinctures that help with low blood pressure.

• Saponins: Saponins help with low blood pressure by increasing the permeability of blood vessels, allowing more blood to flow and potentially raising blood pressure.
• Glycyrrhizin: Glycyrrhizin helps with low blood pressure by inhibiting the activity of aldosterone, a hormone that regulates the balance of fluids and electrolytes in the body, and also has a direct effect on increasing blood pressure.
• Licoricidin: Licoricidin helps with low blood pressure by stimulating the release of norepinephrine, a neurotransmitter that regulates blood pressure by causing blood vessels to constrict and increasing heart rate.

Plant's Parts

The list below shows the primary parts of licorice used to make tinctures for low blood pressure.

• Roots: The roots are used due to their high glycyrrhizin content, which helps to increase blood pressure by promoting water retention in the body.
• Leaves: The leaves are used to make a tea or tincture that helps to improve circulation and increase blood pressure due to their flavonoid and saponin content.
• Barks: The barks are used to make a tincture that helps to improve blood circulation and increase blood pressure due to their glycoside content.

Recipe

The following recipe gives a procedure to make a basic licorice for low blood pressure.

1. Harvest 100g of glycyrrhiza glabra roots and clean them thoroughly with distilled water.
2. Chop the roots into small pieces and macerate them in 750ml of 95% ethanol for 2 weeks.
3. Strain the mixture and discard the solids then transfer the liquid to a clean container.
4. Allow the liquid to mature for 2 more weeks to facilitate a stronger extraction.
5. Filter the liquid through a coffee filter and bottle it for storage.

7. Taraxacum officinale

Dandelion tinctures helps with low blood pressure because of its unique ability to stimulate the heart's natural rhythms, increasing cardiac output and promoting better circulation.

The herb contains inulin, a type of fiber that can help regulate blood sugar levels and improve overall vascular function. Additionally, dandelion's flavonoids and saponins have been shown to relax and dilate blood vessels, reducing peripheral resistance and allowing for more efficient blood flow.

This comprehensive approach helps to naturally stabilize and elevate low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale tinctures that help with low blood pressure.

• Inulin: Helps to increase blood pressure by stimulating digestion and improving nutrient absorption, which can contribute to increased blood circulation and pressure.
• Taraxasterol: Acts as a vasopressor, helping to constrict blood vessels and increase blood pressure by stimulating the sympathetic nervous system.
• Taraxasterol acetate: Exhibits vasopressor properties, helping to increase blood pressure by constricting blood vessels and improving circulation, which can contribute to increased blood pressure.

Plant's Parts

The list below shows the primary parts of dandelion used to make tinctures for low blood pressure.

• Roots: Used for their stimulating and tonic properties to help increase blood pressure.
• Leaves: Utilized for their vasopressor effect, which helps constrict blood vessels and increase blood pressure.
• Flowers: Employed for their bitter compounds that stimulate digestion and improve nutrient absorption, indirectly contributing to an increase in blood pressure.

Recipe

The following recipe gives a procedure to make a basic dandelion for low blood pressure.

1. Harvest 1 part of fresh taraxacum officinale roots and leaves with scissors and store them in a cool dry place.
2. Chop 1 part of the harvested taraxacum officinale into small pieces with a sharp knife to increase surface area.
3. Combine 1 part of chopped taraxacum officinale with 2 parts of 80 proof vodka in a clean glass jar.
4. Steep the mixture in a cool dark place for 2 weeks with occasional shaking to release active compounds.
5. Strain the liquid through cheesecloth and discard the solids to obtain the taraxacum officinale tincture.

8. Valeriana officinalis

Valerian tinctures helps with low blood pressure because it increases blood circulation, which in turn boosts the heart's ability to pump blood effectively.

The herb's vasodilatory properties help to dilate blood vessels, allowing more oxygen and nutrients to reach vital organs. This increased circulation also helps to reduce stress and anxiety, common contributors to low blood pressure.

By promoting a healthy cardiovascular system, valerian tinctures can help to stabilize blood pressure levels and promote overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis tinctures that help with low blood pressure.

• Valerenic acid: This sesquiterpene acts as a vasopressor, increasing blood pressure by stimulating the heart and causing blood vessels to constrict, thereby countering the effects of low blood pressure.
• Valerenal: Valerenal is a sesquiterpene that has been shown to have a positive effect on blood pressure by inhibiting the enzyme cyclic AMP phosphodiesterase, which leads to increased blood pressure and improved circulation.
• Valeranone: Valeranone is a sesquiterpene that may help to improve blood pressure by acting as a vasopressor and stimulating the heart, although its exact mechanism of action is not fully understood.

Plant's Parts

The list below shows the primary parts of valerian used to make tinctures for low blood pressure.

• Roots: Valerian roots contain valerenic acid, which helps in relaxing the blood vessels and increasing blood pressure.
• Roots: Valerian roots also contain valeranone, which acts as a vasodilator to help improve blood flow and increase blood pressure.
• Roots: Valerian roots have a sedative effect, which can help in reducing anxiety and stress that may contribute to low blood pressure.

Recipe

The following recipe gives a procedure to make a basic valerian for low blood pressure.

1. Harvest valeriana officinalis roots in early morning after the first frost when the plant is fully dormant for about six hours.
2. Wash the roots thoroughly in cold running water to remove dirt and debris for about 10 minutes.
3. Chop the roots into small pieces to increase their surface area and allow for better extraction for about 30 minutes.
4. Steep the chopped roots in a solvent such as vodka or glycerin in a 1 to 5 ratio for about six weeks.
5. Strain the liquid through a cheesecloth or coffee filter to remove the solids and discard the solids for about 10 minutes.

9. Rosmarinus officinalis

Rosemary tinctures helps with low blood pressure because it contains compounds that constrict blood vessels and improve circulation, thereby increasing blood flow to vital organs.

The herb's stimulating properties help to boost heart rate and cardiac output, which can be beneficial for individuals with hypotension. Additionally, rosemary has been shown to reduce inflammation and oxidative stress, both of which can contribute to low blood pressure.

By addressing these underlying factors, herbal rosemary tinctures may help to naturally elevate blood pressure levels and promote overall cardiovascular health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Rosmarinus officinalis tinctures that help with low blood pressure.

• Rosmarinic acid: A phenolic compound that helps to constrict blood vessels and improve circulation, thereby increasing blood pressure.
• Carnosic acid: A phenolic diterpene that has antioxidant properties and helps to reduce inflammation, which can contribute to improved blood vessel function and increased blood pressure.
• Bornyl acetate: A monoterpenic compound that has a stimulating effect on the cardiovascular system, helping to improve blood circulation and increase blood pressure.

Plant's Parts

The list below shows the primary parts of rosemary used to make tinctures for low blood pressure.

• Leaves: They are rich in antioxidants and have a high concentration of essential oils, which contribute to their potential blood pressure-lowering effects.
• Stems: Stems of Rosmarinus officinalis contain rosmarinic acid, a compound with vasodilatory properties that may help lower blood pressure.
• Flowers: Rosmarinus officinalis flowers have anti-inflammatory and antioxidant properties, which may contribute to their potential in managing low blood pressure.

Recipe

The following recipe gives a procedure to make a basic rosemary for low blood pressure.

1. Harvest the rosmarinus officinalis leaves when they are fresh and fragrant typically in summer.
2. Dry the rosmarinus officinalis leaves in a warm place with good air circulation for 7 days.
3. Combine 1 part rosmarinus officinalis leaves with 2 parts vodka in a clean glass jar.
4. Steep the rosmarinus officinalis and vodka mixture in a cool dark place for 2 weeks.
5. Strain the liquid through a cheesecloth into a clean glass bottle and discard the solids.

10. Origanum vulgare

Wild marjoram tinctures helps with low blood pressure because of its ability to dilate blood vessels and improve circulation.

The herb's essential oils, such as cineole and linalool, have a vasodilatory effect, allowing blood to flow more freely and increasing overall blood pressure.

Additionally, wild marjoram has been shown to have adaptogenic properties, helping the body adapt to stress and promoting balance in the cardiovascular system, which can be particularly beneficial for individuals with low blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Origanum vulgare tinctures that help with low blood pressure.

• Thymol: As a vasodilator, thymol helps to widen blood vessels, improving blood flow and increasing blood pressure.
• Bornyl acetate: This terpene has a stimulating effect on the cardiovascular system, which helps to increase blood pressure.
• Rotundifolone: This phenolic compound has a positive inotropic effect, meaning it increases the contractility of the heart muscle, leading to an increase in blood pressure.

Plant's Parts

The list below shows the primary parts of wild marjoram used to make tinctures for low blood pressure.

• Leaves: Rich in volatile oils, particularly thymol and carvacrol, which help increase blood pressure by improving circulation.
• Roots: Contain sesquiterpenes and phenolic compounds that contribute to its vasodilatory and blood pressure-regulating properties.
• Stems: Similar to leaves, stems contain volatile oils that aid in improving circulation and increasing blood pressure.

Recipe

The following recipe gives a procedure to make a basic wild marjoram for low blood pressure.

1. Harvest 500g of origanum vulgare leaves and flowers at peak potency and dry them thoroughly for 3 weeks in a well-ventilated area.
2. Combine the dried origanum vulgare with 500ml of 80% ethanol in a clean glass jar and seal it tightly.
3. Store the mixture in a cool dark place for 2-6 weeks shaking the jar every day to facilitate the extraction process.
4. Strain the liquid through a cheesecloth or a coffee filter into a clean glass bottle to separate the tincture from the solids.
5. Discard the solids and store the tincture in a dark glass bottle with a tight-fitting lid in a cool place for up to 2 years.

What is the best combination of herbal tinctures to use for low blood pressure?

The best combination of herbal tinctures that help with low blood pressure is a blend of Ginseng, Ashwagandha, and Rhodiola.

Ginseng stimulates blood flow and circulation, while Ashwagandha helps regulate cortisol levels and promotes energy production. Rhodiola enhances adaptogenic properties and reduces stress, which can contribute to low blood pressure. This combination can help increase blood pressure and improve overall well-being.

It is essential to consult with a healthcare professional before using any herbal remedies, especially if you have underlying medical conditions.