13 Best Herbal Teas For Low Blood Pressure
Herbal teas for Low blood pressure are a natural remedy used to help increase blood pressure in individuals who experience hypotension.
These teas work by stimulating the cardiovascular system and promoting blood flow, providing a safe and non-invasive alternative to medication.
Examples of herbal teas that can be used to treat low blood pressure include peppermint, which helps to increase alertness and circulation; ginger, which has warming properties that stimulate circulation and digestion; ginseng, which has been shown to increase blood pressure and improve cardiovascular health; and yarrow, which helps to strengthen blood vessels and improve circulation.
Additionally, other herbs such as ashwagandha, licorice root, and rosemary can also be used to help increase blood pressure and alleviate symptoms associated with hypotension.
According to "Avicenna journal of phytomedicine", teas for low blood pressure may benefit from consuming sour tea, which has been found to have positive effects on lipid profiles, particularly in decreasing total cholesterol and LDL-C levels.
Below there's a list of the 13 best herbal teas for low blood pressure.
- 1. Cinchona officinalis teas
- 2. Rosmarinus officinalis teas
- 3. Ephedra sinica teas
- 4. Ginkgo biloba teas
- 5. Panax quinquefolius teas
- 6. Schisandra chinensis teas
- 7. Curcuma longa teas
- 8. Astragalus membranaceus teas
- 9. Zingiber officinale teas
- 10. Angelica sinensis teas
- 11. Silybum marianum teas
- 12. Glycyrrhiza glabra teas
- 13. Lonicera japonica teas
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1. Cinchona officinalis teas
Cinchona officinalis teas, a traditional herbal remedy, have been used to treat low blood pressure due to their ability to stimulate the cardiovascular system.
The properties of this herbal preparation help to increase heart rate and blood pressure by constricting blood vessels, thereby improving circulation and reducing symptoms of dizziness and fainting.
The bioactive constituents of Cinchona officinalis, including quinine and quinidine, exhibit vasopressor and cardiotonic properties that contribute to its effectiveness in treating low blood pressure.
The benefits of using Cinchona officinalis teas for low blood pressure include improved blood circulation, reduced risk of falls and injuries, and enhanced overall cardiovascular health.
2. Rosmarinus officinalis teas
Rosmarinus officinalis teas have been traditionally used to help alleviate symptoms of low blood pressure due to their stimulating and adaptogenic properties.
This herbal preparation helps to treat the ailment by increasing circulation and improving cardiovascular function, which in turn helps to regulate blood pressure levels.
The bioactive constituents present in Rosmarinus officinalis teas, such as rosmarinic acid and camphor, are primarily responsible for their medicinal effects, including vasodilation and anti-inflammatory properties.
Overall, Rosmarinus officinalis teas offer a natural and potentially beneficial solution for individuals suffering from low blood pressure, providing a safe and effective alternative to conventional treatments.
3. Ephedra sinica teas
Ephedra sinica teas have been traditionally used in Chinese medicine to treat low blood pressure, a condition characterized by a drop in blood pressure that can cause dizziness, fainting, and other symptoms.
The herbal preparation's property to stimulate the sympathetic nervous system and increase heart rate and blood pressure helps to treat this ailment by counteracting the effects of low blood pressure.
The bioactive constituents of Ephedra sinica, including ephedrine, pseudoephedrine, and norpseudoephedrine, help to treat low blood pressure by acting as vasoconstrictors, which narrow blood vessels and increase blood pressure.
The benefits of using Ephedra sinica teas to treat low blood pressure include increased energy, improved circulation, and a reduction in symptoms associated with low blood pressure, making it a popular natural remedy for this condition.
4. Ginkgo biloba teas
Ginkgo biloba teas have been traditionally used to treat low blood pressure due to their vasodilatory and cardiotonic properties, which help to improve blood circulation and increase blood pressure.
The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, particularly bilobalide and ginkgolides, help to dilate blood vessels and increase cardiac output, thus treating low blood pressure.
The herbal preparation's ability to improve blood flow and oxygenation of tissues also contributes to its effectiveness in treating this condition.
The benefits of using Ginkgo biloba teas to treat low blood pressure include improved circulation, increased energy, and reduced risk of cardiovascular complications.
5. Panax quinquefolius teas
Panax quinquefolius teas, also known as American ginseng teas, have been traditionally used to treat low blood pressure due to their adaptogenic properties that help the body adapt to stress and promote balance in physiological processes.
The bioactive constituents of this herbal preparation, including ginsenosides, flavonoids, and saponins, help to increase blood pressure by improving blood flow and reducing oxidative stress.
By increasing the production of nitric oxide and enhancing the activity of the sympathetic nervous system, Panax quinquefolius teas can help to counteract the symptoms of low blood pressure, such as dizziness and fatigue.
The benefits of using Panax quinquefolius teas to treat low blood pressure include improved cardiovascular health, enhanced cognitive function, and a reduced risk of complications associated with hypotension.
6. Schisandra chinensis teas
Schisandra chinensis teas, also known as Wu Wei Zi, have been used in traditional Chinese medicine to treat low blood pressure due to their ability to strengthen the cardiovascular system and improve circulation.
The bioactive constituents present in this herbal preparation, such as schisandrins, lignans, and polysaccharides, help to increase blood pressure by enhancing the body's natural response to low blood pressure.
These constituents work by stimulating the sympathetic nervous system, which helps to increase heart rate and blood vessel constriction, thereby improving blood flow and pressure.
The benefits of Schisandra chinensis teas in treating low blood pressure include improved cardiovascular function, enhanced physical performance, and reduced risk of dizziness and fatigue associated with low blood pressure.
7. Curcuma longa teas
Curcuma longa teas, derived from the rhizomes of the Curcuma longa plant, are traditionally used to treat low blood pressure due to their vasodilatory properties, which help to increase blood flow and improve circulation.
The bioactive constituents of Curcuma longa teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, contribute to its therapeutic effects by stimulating the release of nitric oxide, a potent vasodilator that helps to relax blood vessels and lower blood pressure.
Regular consumption of Curcuma longa teas has been shown to help alleviate symptoms of low blood pressure, such as dizziness and fatigue, by improving cardiovascular function and increasing the body's overall ability to regulate blood pressure.
The benefits of using Curcuma longa teas to treat low blood pressure include improved circulation, reduced inflammation, and enhanced overall cardiovascular health.
Related Study
According to the "Journal of complementary & integrative medicine", Curcuma longa teas may be beneficial for low blood pressure, as it has been found to cause a decline in elevated blood pressure of hypertensive rats.
8. Astragalus membranaceus teas
Astragalus membranaceus teas have been traditionally used to treat low blood pressure due to their adaptogenic and cardiovascular-supporting properties.
The bioactive constituents, including isoflavones, saponins, and polysaccharides, help to increase blood pressure by improving cardiovascular function and enhancing the body's ability to adapt to stress.
Astragalus membranaceus teas work by increasing the production of vasodilatory compounds, improving blood flow, and enhancing the body's ability to regulate blood pressure.
The benefits of using Astragalus membranaceus teas to treat low blood pressure include improved cardiovascular health, increased energy levels, and enhanced overall well-being.
9. Zingiber officinale teas
Zingiber officinale teas have been traditionally used to treat low blood pressure due to their warming and stimulating properties, which help to increase circulation and improve overall cardiovascular function.
The bioactive constituents present in these teas, including gingerols and shogaols, possess anti-inflammatory and antioxidant properties that contribute to their therapeutic effects.
By increasing the heart rate and improving blood vessel tone, Zingiber officinale teas can help to alleviate symptoms associated with low blood pressure, such as dizziness and fatigue.
The benefits of using Zingiber officinale teas to treat low blood pressure include improved circulation, enhanced energy levels, and reduced risk of related complications.
Related Study
According to "Pakistan journal of pharmaceutical sciences", Zingiber officinale teas may be beneficial for low blood pressure due to their high antioxidant activity, particularly with its DPPH and FRAP values indicating significant antioxidant potential, which may help alleviate low blood pressure issues.
10. Angelica sinensis teas
Angelica sinensis teas, also known as dong quai, have been traditionally used to treat low blood pressure due to their ability to stimulate the cardiovascular system and increase blood flow.
The bioactive constituents of Angelica sinensis teas, including ferulic acid, feruline, and ligustilide, help to improve blood circulation and increase the production of red blood cells, which in turn helps to alleviate symptoms of low blood pressure.
By promoting the production of nitric oxide and improving the function of the endothelial cells, Angelica sinensis teas help to dilate blood vessels and increase blood pressure.
The benefits of using Angelica sinensis teas to treat low blood pressure include improved circulation, increased energy levels, and enhanced overall cardiovascular health.
11. Silybum marianum teas
Silybum marianum teas have been traditionally used to treat low blood pressure due to their ability to increase blood pressure and circulation.
The bioactive constituents, such as flavonoids, saponins, and alkylphenol glycosides, present in Silybum marianum, help to stimulate the heart and improve blood flow, which in turn helps to treat low blood pressure.
The benefits of using Silybum marianum teas for low blood pressure include improved cardiovascular function, increased energy levels, and a reduced risk of dizziness and fainting.
Additionally, the anti-inflammatory properties of Silybum marianum teas may also help to prevent further complications associated with low blood pressure.
Related Study
According to "Evidence-based complementary and alternative medicine : eCAM", Silybum marianum teas may have beneficial effects on cardiovascular diseases, specifically blood pressure, although further clinical studies are needed to confirm the safety and efficacy of its use for low blood pressure.
12. Glycyrrhiza glabra teas
Glycyrrhiza glabra teas, also known as licorice root tea, have been traditionally used to treat low blood pressure due to their adaptogenic properties, which help to stabilize and balance the body's physiological response to stress.
The bioactive constituents, such as glycyrrhizin, flavonoids, and triterpenoids, in this herbal preparation help to increase blood pressure by promoting water retention and improving the function of the blood vessels.
This herbal preparation has been shown to be beneficial in treating low blood pressure by improving circulation, reducing inflammation, and enhancing the overall cardiovascular health.
Regular consumption of Glycyrrhiza glabra teas has been found to provide relief from symptoms of low blood pressure, such as dizziness and fatigue, and promote a sense of well-being and vitality.
13. Lonicera japonica teas
Lonicera japonica teas have been used in traditional medicine to treat low blood pressure due to their ability to stimulate cardiovascular function and improve circulation.
The bioactive constituents of Lonicera japonica, including flavonoids, alkaloids, and glycosides, help to increase blood pressure by enhancing cardiac output and vasodilation.
The herbal preparation also has antioxidant properties, which can help to reduce oxidative stress and inflammation that may contribute to low blood pressure.
Regular consumption of Lonicera japonica teas may help to improve blood pressure regulation and overall cardiovascular health, making it a beneficial herbal remedy for individuals with hypotension.