10 Best Herbal Creams For Hypertension

Herbal creams for hypertension are topical creams infused with natural herbs that help to alleviate hypertension by reducing blood pressure and promoting overall cardiovascular health.

Examples include creams containing ashwagandha, hawthorn, and licorice root, which have been shown to lower blood pressure and improve circulation.

These creams can improve lives by reducing the risk of heart disease and strokes, and providing an alternative to medication for those seeking a more natural approach to managing hypertension.

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The following article describes in detail the most important creams for hypertension, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Glycyrrhiza glabra

Glycyrrhiza glabra, also known as licorice, creams helps with hypertension because of its unique ability to lower cortisol levels in the body, which in turn helps to regulate blood pressure.

The flavonoids and saponins present in Glycyrrhiza glabra have been shown to have a vasodilatory effect, causing blood vessels to relax and widen, thereby reducing blood pressure.

Additionally, the cream's anti-inflammatory properties help to reduce stress on the cardiovascular system, contributing to its overall blood pressure-lowering effects.

Medicinal Constituents

The list below shows the primary medicinal constituents in Glycyrrhiza glabra creams that help with hypertension.

• Licorinic acid: It helps with hypertension by inhibiting the enzyme 11β-hydroxysteroid dehydrogenase type 2 (11β-HSD2), which is involved in the regulation of blood pressure by preventing the conversion of cortisol to its active form.
• Glycyrrhizin: It helps with hypertension by reducing aldosterone levels, which in turn reduces sodium retention in the kidneys and decreases blood pressure. It also has a direct vasodilatory effect, causing blood vessels to relax and widen.
• Flavonoids: They help with hypertension by acting as endothelium-dependent vasodilators, promoting the release of nitric oxide and thereby relaxing blood vessels, reducing peripheral resistance, and lowering blood pressure.

Plant's Parts

The list below shows the primary parts of licorice used to make creams for hypertension.

• Roots: They are the primary source of glycyrrhizin, a compound that helps to reduce blood pressure.

Recipe

The following recipe gives a procedure to make a basic licorice for hypertension.

1. Gather 500 grams of dried glycyrrhiza glabra roots and grind them into a fine powder.
2. Steep 250 grams of the powder in 2 liters of water for 30 minutes to create an infusion.
3. Combine 1 liter of the infusion with 100 grams of beeswax and 100 grams of coconut oil in a double boiler.
4. Heat the mixture over low heat for 1 hour and 15 minutes or until the beeswax is fully melted.
5. Strain the mixture and whip it with 50 grams of shea butter until it reaches a smooth consistency.

2. Valeriana officinalis

Valeriana officinalis, also known as valerian, creams helps with hypertension because of its unique ability to promote relaxation and calmness in the body.

The active compounds in valerian, such as valerenic acid and isovaleric acid, have a sedative effect on the nervous system, which can help to reduce stress and anxiety that can contribute to high blood pressure.

Additionally, valerian creams may also help to improve sleep quality, which is often disrupted in individuals with hypertension, further reducing blood pressure levels.

Medicinal Constituents

The list below shows the primary medicinal constituents in Valeriana officinalis creams that help with hypertension.

• Valerenic acid: This terpene helps to reduce anxiety and promote relaxation, which can contribute to lowering blood pressure by reducing stress-induced hypertension.
• Valeranone: This sesquiterpene acts as a sedative and anxiolytic, helping to reduce stress and promote relaxation, both of which can help to lower blood pressure and alleviate hypertension symptoms.
• Valerianol: This terpene has a vasodilatory effect, which helps to relax blood vessels and improve blood flow, thereby reducing blood pressure and alleviating hypertension symptoms.

Plant's Parts

The list below shows the primary parts of valerian used to make creams for hypertension.

• Roots: Valerian root is used due to its high content of valerenic acid, valeranone, and valepotriates, which have sedative and anti-hypertensive properties.
• Seeds: Valerian seeds are used for their potential to reduce blood pressure and improve cardiovascular health due to the presence of valerenic acid and other bioactive compounds.
• Leaves: Valerian leaves are used for their antioxidant and anti-inflammatory properties, which may help in reducing oxidative stress and inflammation associated with hypertension.

Recipe

The following recipe gives a procedure to make a basic valerian for hypertension.

1. Harvest fresh valeriana officinalis roots in the morning after the dew has evaporated for 2-3 hours.
2. Dry the harvested roots in a warm place with good air circulation for 1-2 weeks.
3. Grind 100 grams of dried valeriana officinalis roots into a fine powder using a mortar and pestle.
4. Mix 10 grams of valeriana officinalis powder with 20 grams of beeswax and 20 grams of coconut oil in a double boiler.
5. Heat the mixture in the double boiler for 10-15 minutes while stirring occasionally until the beeswax is fully melted.

3. Matricaria chamomilla

Matricaria chamomilla, also known as chamomile, creams helps with hypertension because of its ability to promote relaxation and reduce stress, two major contributors to high blood pressure.

The anti-inflammatory properties of chamomile help to dilate blood vessels, thereby improving blood flow and reducing blood pressure. Additionally, chamomile's calming effects can help individuals manage anxiety, a common comorbidity with hypertension.

By promoting relaxation and reducing inflammation, Matricaria chamomilla creams may offer a natural and effective approach to managing hypertension.

Medicinal Constituents

The list below shows the primary medicinal constituents in Matricaria chamomilla creams that help with hypertension.

• Apigenin: This flavonoid acts as a calcium channel blocker, which helps in relaxing blood vessels and reducing blood pressure.
• Chamazulene: This sesquiterpene lactone has anti-inflammatory and antioxidant properties, which help in reducing oxidative stress and inflammation in blood vessels, ultimately contributing to blood pressure control.
• Alpha-bisabolol: This sesquiterpene alcohol has a vasodilatory effect, which helps in widening blood vessels and improving blood flow, thereby reducing blood pressure.

Plant's Parts

The list below shows the primary parts of chamomile used to make creams for hypertension.

• Flowers: They are used due to their high apigenin and luteolin content, which have been shown to have a potential role in lowering blood pressure.
• Seeds: They are used for their alpha-bisabolol content, which has anti-inflammatory properties that may help alleviate hypertension symptoms.
• Leaves: They are used due to their flavonoid and terpenoid content, which have been shown to have a potential role in lowering blood pressure and improving cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic chamomile for hypertension.

1. Harvest 100g of dried matricaria chamomilla flowers from a clean and well-drained area after 2-3 weeks of drying.
2. Infuse 50g of dried matricaria chamomilla flowers in 250ml of boiling water for 5-7 minutes.
3. Strain the infused matricaria chamomilla mixture through a cheesecloth and discard the solids after 30 minutes.
4. Mix 20g of beeswax with 100ml of coconut oil in a double boiler at a temperature of 180-190°f for 10 minutes.
5. Combine the infused matricaria chamomilla liquid with the beeswax mixture and stir until a smooth consistency is achieved after 5 minutes.

4. Hypericum perforatum

Hypericum perforatum, also known as St. John's Wort, creams helps with hypertension because they contain hypericin and hyperforin, bioactive compounds that have vasodilatory properties.

These compounds help to relax and dilate blood vessels, improving blood flow and reducing blood pressure.

Additionally, the anti-inflammatory properties of St. John's Wort creams may also contribute to their blood pressure-lowering effects by reducing inflammation in the blood vessels and improving endothelial function, ultimately helping to regulate blood pressure and promote cardiovascular health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Hypericum perforatum creams that help with hypertension.

• Hyperforin: It has a vasodilatory effect, which helps to relax blood vessels and reduce blood pressure.
• Quercetin: It acts as an antioxidant and anti-inflammatory agent, which helps to prevent the damage caused by high blood pressure and promote overall cardiovascular health.
• Kaempferol: It has a potential diuretic effect, which helps to increase urine production and reduce fluid buildup in the body, ultimately lowering blood pressure.

Plant's Parts

The list below shows the primary parts of st john's wort used to make creams for hypertension.

• Leaves: They are rich in flavonoids and phenolic acids, which contribute to their potential blood pressure-lowering effects.
• Flowers: They are a rich source of naphthoquinones, such as hypericin and hyperforin, which have been shown to have vasodilatory properties and help lower blood pressure.
• Roots: They contain flavonoids, phenolic acids, and other compounds that may help reduce inflammation and improve cardiovascular health, contributing to their potential use in treating hypertension.

Recipe

The following recipe gives a procedure to make a basic st john's wort for hypertension.

1. Harvest 25-50 grams of fresh hypericum perforatum flowers and leaves by cutting them just above the node.
2. Dry the harvested plant material in a warm air circulation oven at 30-40°c for 2-3 hours.
3. Mix 20-30 grams of dried hypericum perforatum with 100 grams of beeswax and 200 milliliters of coconut oil.
4. Melt the mixture in a double boiler at 60-70°c for 30-40 minutes then stir until it reaches 45-50°c.
5. Pour the mixture into jars and let it cool and solidify at room temperature for 2-3 hours.

5. Taraxacum officinale

Taraxacum officinale, also known as dandelion, creams helps with hypertension because of its diuretic properties that aid in the removal of excess fluids from the body.

The cream's active compounds, such as taraxasterol and inulin, have been shown to help regulate blood pressure by promoting vasodilation, which is the widening of blood vessels. This increase in blood vessel diameter reduces resistance, allowing blood to flow more easily and lowering blood pressure.

Additionally, the cream's anti-inflammatory properties may also contribute to its blood pressure-lowering effects.

Medicinal Constituents

The list below shows the primary medicinal constituents in Taraxacum officinale creams that help with hypertension.

• Taraxasterol: This triterpenoid saponin helps with hypertension by inhibiting the activity of angiotensin-converting enzyme (ACE), which plays a key role in blood pressure regulation.
• Phenolic acids: These compounds help with hypertension by scavenging free radicals, reducing oxidative stress, and improving blood vessel function, leading to lower blood pressure.
• Inulin: This polysaccharide helps with hypertension by reducing blood pressure through its diuretic effects, which increase urine production and help remove excess fluids from the body, leading to lower blood pressure.

Plant's Parts

The list below shows the primary parts of dandelion used to make creams for hypertension.

• Leaves: They contain flavonoids and saponins, which are believed to have anti-hypertensive properties.
• Roots: They are rich in inulin and saponins, which can help lower blood pressure by reducing the heart rate and blood vessel constriction.
• Buds: They contain flavonoids and phenolic acids, which have antioxidant and anti-inflammatory properties that may contribute to reduced blood pressure.

Recipe

The following recipe gives a procedure to make a basic dandelion for hypertension.

1. Harvest fresh taraxacum officinale leaves and flowers in the morning after the dew has evaporated for 2 hours.
2. Chop 20 grams of taraxacum officinale leaves and flowers into small pieces using a sharp knife for 10 minutes.
3. Infuse 20 grams of chopped taraxacum officinale in 100 milliliters of cold-pressed oil for 4 hours under the sun.
4. Strain the infused oil through a cheesecloth and discard the solids for 30 minutes.
5. Mix 10 grams of beeswax with 50 milliliters of the strained oil and heat the mixture for 10 minutes.

6. Aloe vera

Aloe vera, also known as aloe, creams helps with hypertension because it contains compounds that help lower blood pressure and improve cardiovascular health.

The anti-inflammatory properties of aloe vera reduce inflammation in blood vessels, making them more flexible and less prone to constriction. Additionally, aloe vera's potassium content helps to counterbalance the effects of sodium and promote healthy blood vessel function.

This leads to improved circulation and reduced blood pressure, making it a potential natural remedy for hypertension management.

Medicinal Constituents

The list below shows the primary medicinal constituents in Aloe vera creams that help with hypertension.

• Bradykinin: It helps with hypertension by promoting vasodilation and reducing blood pressure through its action on the endothelium.
• Anthraquinones: These compounds help with hypertension by inhibiting the Na+/K+-ATPase enzyme, reducing sodium reabsorption in the kidneys, and subsequently lowering blood pressure.
• Phenolic acids: These compounds help with hypertension by exerting antioxidant and anti-inflammatory effects, reducing oxidative stress, and preventing endothelial dysfunction.

Plant's Parts

The list below shows the primary parts of aloe used to make creams for hypertension.

• Leaves: Aloe vera leaves are rich in flavonoids, which have been shown to have a potential vasodilatory effect that can help lower blood pressure.
• Stems: The stems of Aloe vera contain saponins, which have been found to have a hypotensive effect by reducing blood pressure and heart rate.
• Roots: The roots of Aloe vera are a good source of anthraquinones, which have been used to treat hypertension by reducing blood pressure and alleviating symptoms of cardiovascular disease.

Recipe

The following recipe gives a procedure to make a basic aloe for hypertension.

1. Harvest 10-15 aloe vera leaves from mature plants with thick fleshy leaves.
2. Gently peel the outer skin of aloe vera leaves with a sharp knife.
3. Grind 100g of peeled aloe vera pulp into a fine paste using a blender.
4. Mix 50g of beeswax with 50g of coconut oil and heat the mixture in a double boiler for 10 minutes.
5. Combine 100g of aloe vera paste with the cooled wax-oil mixture and stir until smooth.

7. Ginkgo biloba

Ginkgo biloba, also known as maidenhair tree, creams helps with hypertension because of its unique ability to improve blood vessel function and circulation.

The active compounds in Ginkgo biloba, such as flavonoids and terpenoids, help to relax and dilate blood vessels, reducing blood pressure and improving overall cardiovascular health.

Regular use of Ginkgo biloba creams may also help to reduce oxidative stress and inflammation, further contributing to its potential benefits in managing hypertension and improving overall heart health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Ginkgo biloba creams that help with hypertension.

• Flavonoids: These compounds help with hypertension by improving blood vessel function and reducing inflammation, which in turn lowers blood pressure.
• Bilobalide: This triterpene derivative helps with hypertension by relaxing blood vessels and improving blood flow, thereby reducing blood pressure and improving cardiovascular health.
• Ginkgolides: These sesquiterpene lactones help with hypertension by inhibiting platelet-activating factor (PAF), a compound that can increase blood pressure by promoting platelet aggregation and vasoconstriction.

Plant's Parts

The list below shows the primary parts of maidenhair tree used to make creams for hypertension.

• Leaves: They are rich in flavonoids and terpenoids, which are believed to help manage blood pressure and improve cardiovascular health.
• Seeds: They contain ginkgolides, which are known for their anti-inflammatory and antioxidant properties that may help reduce blood pressure.
• Barks: They contain flavonoids and terpenoids, similar to the leaves, which may help to regulate blood pressure and improve overall cardiovascular health.

Recipe

The following recipe gives a procedure to make a basic maidenhair tree for hypertension.

1. Harvest 50 grams of ginkgo biloba leaves and dry them in a low-temperature oven at 50°c for 2 hours.
2. Grind the dried leaves into a fine powder using a coffee grinder at high speed for 2 minutes.
3. Mix 20 grams of the powder with 20 grams of beeswax and 10 grams of coconut oil in a double boiler.
4. Heat the mixture at 70°c for 10 minutes or until the beeswax melts and the mixture becomes smooth.
5. Pour the mixture into a sterilized container and let it cool and solidify at room temperature for 30 minutes.

8. Bacopa monnieri

Bacopa monnieri, also known as brahmi, creams helps with hypertension because it is rich in bioactive compounds that promote relaxation and reduce stress levels.

The herb's adaptogenic properties allow it to help the body adapt to changing situations, thereby reducing blood pressure and heart rate. Additionally, Bacopa monnieri creams contain antioxidants that protect against oxidative stress, which can contribute to high blood pressure.

By promoting overall cardiovascular health, Bacopa monnieri creams may help alleviate hypertension symptoms and improve overall well-being.

Medicinal Constituents

The list below shows the primary medicinal constituents in Bacopa monnieri creams that help with hypertension.

• Bacosides: Bacosides are a type of triterpenoid saponin found in Bacopa monnieri. They help with hypertension by reducing oxidative stress and inflammation in blood vessels, leading to improved cardiovascular function.
• Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, are a class of compounds found in Bacopa monnieri. They help with hypertension by inhibiting the activity of angiotensin-converting enzyme (ACE), which contributes to blood pressure regulation.
• Bacopaside i: Bacopaside I is a bacoside compound that has been shown to have antioxidant and anti-inflammatory properties. It helps with hypertension by reducing the production of pro-inflammatory cytokines and oxidative stress markers in the blood.

Plant's Parts

The list below shows the primary parts of brahmi used to make creams for hypertension.

• Leaves: They are rich in bacosides, which are bioactive compounds that help in reducing stress and anxiety, and in turn, may help in managing hypertension.
• Barks: They contain alkaloids and other compounds that may contribute to their potential use in managing hypertension-related conditions.
• Roots: They are a significant source of bacosides and other compounds that may aid in reducing stress and anxiety, potentially helping to manage hypertension.

Recipe

The following recipe gives a procedure to make a basic brahmi for hypertension.

1. Harvest 30-60 grams of bacopa monnieri leaves and flowers at dawn when they are at their highest potency.
2. Dry the harvested plant material in a low-temperature dehydrator at 30-40°c for 24-48 hours to preserve its bioactive compounds.
3. Combine the dried plant material with 100-200 grams of carrier oils such as coconut or olive oil in a blender.
4. Heat the mixture in a double boiler at 40-50°c for 30 minutes to 1 hour to enhance the extraction of bioactive compounds.
5. Strain the mixture through a cheesecloth and bottle the bacopa monnieri cream in a clean environment to preserve its potency for up to 6 months.

9. Curcuma longa

Curcuma longa, also known as turmeric, creams helps with hypertension because of its active compound, curcumin, which has potent anti-inflammatory and antioxidant properties.

Curcumin helps to relax blood vessels, improve blood flow, and reduce inflammation in the blood vessels, thereby lowering blood pressure. Additionally, curcumin has been shown to improve endothelial function, which is crucial for maintaining healthy blood pressure.

By targeting the root causes of hypertension, Curcuma longa creams provide a natural and effective way to manage blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Curcuma longa creams that help with hypertension.

• Curcumin: Curcumin, a polyphenolic compound, has been shown to help with hypertension by reducing inflammation and oxidative stress, which are key factors in the development of high blood pressure.
• Demethoxycurcumin: DMC, another polyphenolic compound present in turmeric, has been found to help with hypertension by reducing the production of angiotensin II, a potent vasoconstrictor that contributes to high blood pressure.
• Turmerone: Turmerone, a sesquiterpene compound, has been shown to have a vasodilatory effect, which can help lower blood pressure by dilating blood vessels and improving blood flow.

Plant's Parts

The list below shows the primary parts of turmeric used to make creams for hypertension.

• Rhyzomes: Rhyzomes are used due to their high concentration of curcumin, a bioactive compound with anti-inflammatory and vasodilatory properties that help lower blood pressure.
• Roots: Roots of Curcuma longa are used for their potential to reduce inflammation and improve cardiovascular health by regulating blood pressure and preventing the formation of blood clots.
• Seeds: Seeds of Curcuma longa contain compounds that may help to lower blood pressure by acting as vasodilators and preventing the constriction of blood vessels, thereby improving blood flow and reducing hypertension.

Recipe

The following recipe gives a procedure to make a basic turmeric for hypertension.

1. Harvest 100 grams of dried curcuma longa roots at the optimal time to ensure maximum potency.
2. Grind 50 grams of the harvested roots into a fine powder using a coffee grinder.
3. Mix the ground powder with 200 grams of coconut oil in a double boiler over low heat.
4. Add 50 grams of beeswax and 10 grams of vitamin e oil to the mixture and stir well.
5. Pour the mixture into a glass jar and let it cool and solidify at room temperature for 30 minutes.

10. Althaea officinalis

Althaea officinalis, also known as marshmallow, creams helps with hypertension because of its unique properties.

The root of this plant has been used in traditional medicine for centuries to treat various health conditions, including high blood pressure. The cream's anti-inflammatory and antioxidant compounds help to relax blood vessels, reducing blood pressure and promoting overall cardiovascular health.

Additionally, the cream's soothing and calming effects can also help to reduce stress, a common contributor to hypertension, making it a valuable natural remedy for those seeking to manage their blood pressure.

Medicinal Constituents

The list below shows the primary medicinal constituents in Althaea officinalis creams that help with hypertension.

• Althaea oligosaccharides: They help with hypertension by reducing blood pressure and improving cardiovascular health due to their ability to inhibit the activity of angiotensin-converting enzyme (ACE), which plays a key role in blood pressure regulation.
• Flavonoids: They aid in hypertension management by acting as vasodilators, causing blood vessels to relax and widen, thereby reducing blood pressure and improving blood flow.
• Mucilages: They help alleviate hypertension symptoms by reducing inflammation and oxidative stress in blood vessels, which can contribute to high blood pressure.

Plant's Parts

The list below shows the primary parts of marshmallow used to make creams for hypertension.

• Roots: Rich in mucilages, which are used to soothe and calm the blood vessels, thereby reducing blood pressure.
• Leaves: Contain flavonoids and other compounds that help to relax blood vessels and improve blood circulation, thus reducing hypertension.
• Roots: Also contain other compounds like potassium and magnesium that help to balance electrolytes and reduce blood pressure.

Recipe

The following recipe gives a procedure to make a basic marshmallow for hypertension.

1. Harvest 10 grams of althaea officinalis roots and dry them in a low-temperature oven for 2 hours at 50 degrees celsius.
2. Infuse 50 milliliters of water with the dried althaea roots for 10 minutes in a double boiler.
3. Strain the infusion using a cheesecloth and discard the solids.
4. Mix 100 grams of petroleum jelly with 50 milliliters of the althaea infusion in a heat-resistant bowl.
5. Whip the mixture using a hand mixer until it thickens to a creamy texture.

What is the best combination of herbal creams to use for hypertension?

The best combination of herbal creams that help with hypertension is often a blend of Ashwagandha, Lavender, and Ginkgo Biloba.

Ashwagandha helps reduce stress and anxiety, while Lavender calms the mind and promotes relaxation. Ginkgo Biloba improves blood flow and lowers blood pressure by dilating blood vessels. A combination of these herbal creams can be applied topically to reduce inflammation and promote overall well-being.

It is essential to consult a healthcare professional before using any new creams, especially if you have pre-existing medical conditions or take medications.