13 Best Herbal Teas For Gum Infection

Herbal teas for gum infection are a natural remedy that involves the consumption of specific teas made from various herbs to alleviate symptoms and promote healing of the gums.

These teas can treat gum infections due to their antimicrobial, anti-inflammatory, and antioxidant properties, which help combat bacteria, reduce swelling, and prevent further damage.

Examples of herbal teas that can be used to treat gum infections include peppermint tea, which helps reduce inflammation and freshen breath, chamomile tea, which soothes and calms the gums, and eucalyptus tea, which has antibacterial properties and helps to reduce plaque.

Other herbal teas that can be used to treat gum infections include sage tea, which helps to reduce inflammation and kill bacteria, and myrrh tea, which has antimicrobial properties and helps to promote healing.

Below there's a list of the 13 best herbal teas for gum infection.

1. Echinacea purpurea teas

Echinacea purpurea teas have been traditionally used to treat gum infections, also known as periodontitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents, including alkylamides, caffeic acid, and chicoric acid, help to reduce inflammation, fight off bacterial infections, and promote wound healing.

By consuming Echinacea purpurea teas, individuals can experience benefits such as reduced swelling, pain relief, and prevention of further infection.

The benefits of using Echinacea purpurea teas to treat gum infections include natural and non-addictive relief, reduced reliance on pharmaceuticals, and a potential long-term solution to periodontal health issues.

Recipe:

1. Gather 2 tablespoons of dried Echinacea purpurea flowers and 1 cup of boiling water.
2. Steep the Echinacea flowers in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup to remove the flowers.
4. Add honey to taste, if desired, and mix well.
5. Drink the tea 2-3 times a day to help soothe gum infection.

Usage:

1. Consult a doctor before using Echinacea purpurea teas for gum infection.
2. Take 1 cup of warm Echinacea purpurea tea 3 times a day.
3. Soak a cotton ball in the tea and apply it to the infected gum.
4. Leave the cotton ball on the gum for 30 minutes, 3 times a day.
5. Continue using Echinacea purpurea tea for 7 to 10 days for gum infection.

Echinacea purpurea teas can potentially cause allergic reactions, such as hives, itching, and difficulty breathing, in individuals who are sensitive to ragweed or other plants in the daisy family, and may also interact with medications like blood thinners, diabetes medications, and immunosuppressants, which can lead to increased bleeding risk, blood sugar fluctuations, and suppressed immune system.

Precautions should be taken when using Echinacea purpurea teas to treat gum infections, such as avoiding high doses, which can lead to stomach upset, and being cautious when consuming Echinacea teas during pregnancy or breastfeeding, as there is limited research on their safety in these populations.

2. Eucalyptus globulus teas

Eucalyptus globulus teas have been traditionally used to treat gum infections, including periodontitis and gingivitis, due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents of Eucalyptus globulus, such as eucalyptol, flavonoids, and tannins, help to reduce inflammation, combat bacterial growth, and promote wound healing, making it an effective natural remedy for gum infections.

By reducing inflammation and killing bacteria, Eucalyptus globulus teas help to alleviate symptoms such as pain, swelling, and bleeding, promoting a healthy gum environment.

The benefits of using Eucalyptus globulus teas to treat gum infections include reduced risk of complications, improved oral health, and a decrease in the need for antibiotics and other medications.

Recipe:

1. Gather 1 cup of water and 1 teaspoon of dried Eucalyptus globulus leaves.
2. Heat the water in a pot until it boils.
3. Add the dried Eucalyptus globulus leaves to the boiling water.
4. Let it steep for 5-7 minutes, then strain the tea.
5. Drink 1 cup of the Eucalyptus globulus tea 3-4 times a day for gum infection relief.

Usage:

1. Drink 1 cup of Eucalyptus globulus tea, 2-3 times a day.
2. Gargle with 1/4 teaspoon of Eucalyptus globulus tincture for 30 seconds.
3. Use a cotton swab to apply 2-3 drops of Eucalyptus globulus oil to affected area.
4. Maintain good oral hygiene by brushing teeth 2 times a day.
5. Repeat treatment for 7-10 days to see noticeable improvements.

Eucalyptus globulus teas can be used to treat gum infection, but possible side effects include allergic reactions, digestive issues, and an increased risk of bleeding due to its anticoagulant properties.

When using Eucalyptus globulus teas for gum infection treatment, precautions should be taken to avoid excessive consumption, which may lead to interactions with other medications or worsen underlying health conditions such as kidney or liver disease.

3. Salvia officinalis teas

Salvia officinalis teas have been traditionally used to treat gum infection, a common ailment characterized by inflammation and infection of the gums.

The antimicrobial and anti-inflammatory properties of Salvia officinalis teas help to treat this ailment by reducing the growth of bacteria and inflammation in the gums.

The bioactive constituents of Salvia officinalis teas, including triterpenoids and phenolic acids, exhibit antimicrobial and anti-inflammatory activities, which contribute to the treatment of gum infection.

The benefits of using Salvia officinalis teas to treat gum infection include reduced inflammation, elimination of bacteria, and promotion of healthy gum tissue, making it a natural and effective remedy for this condition.

Recipe:

1. Gather 1 cup of fresh or dried Salvia officinalis leaves.
2. Add 1 tablespoon of dried leaves or 2 tablespoons of fresh leaves to 1 cup of boiling water.
3. Reduce heat and let it simmer for 5-7 minutes.
4. Strain the tea into a cup and discard the leaves.
5. Drink the tea 2-3 times a day to help soothe a gum infection.

Usage:

1. Consult a doctor before using Salvia officinalis tea for gum infection.
2. Drink 1 cup of Salvia officinalis tea, 3 times a day, after meals.
3. Use 1-2 teaspoons of dried Salvia officinalis leaves per cup of boiling water.
4. Swish the tea around your mouth for 30 seconds, then spit it out.
5. Continue for 7-10 days or as advised by your doctor.

Salvia officinalis teas can be used to treat gum infections, but they may cause side effects such as allergic reactions, stomach upset, and interactions with other medications due to their active compounds like thujone and camphor.

When using Salvia officinalis teas to treat gum infections, it is essential to take precautions such as using them in moderation, avoiding prolonged use, and monitoring your body's response to prevent any adverse reactions.

4. Glycyrrhiza glabra teas

Glycyrrhiza glabra teas, derived from the licorice root, have been traditionally used to treat gum infections, also known as periodontitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents, such as glycyrrhizin and flavonoids, present in these teas help to reduce inflammation and combat bacterial growth in the gums, thereby alleviating symptoms of the infection.

The antimicrobial properties of Glycyrrhiza glabra teas also help to prevent the spread of infection and promote healing of the affected gums.

Regular consumption of these teas has been found to be beneficial in treating gum infections by reducing inflammation and promoting overall oral health.

Recipe:

1. Gather 1 cup of water, 1 tablespoon of dried Glycyrrhiza glabra root, and a tea infuser or strainer.
2. Boil the water and pour it over the dried root in the tea infuser or strainer.
3. Steep the mixture for 5-7 minutes to allow the root to release its active compounds.
4. Strain the tea into a cup and discard the root. You can add honey or lemon to taste.
5. Drink the tea 2-3 times a day for gum infection relief, ideally after meals and before bed.

Usage:

1. Drink 1 cup of Glycyrrhiza glabra tea 3 times a day.
2. Soak a cotton ball in the tea and apply to the gum infection.
3. Leave the cotton ball on the gum for 30 minutes to an hour.
4. Rinse the gum with warm salt water after removing the cotton ball.
5. Repeat the process for 7-10 days to see noticeable improvement.

Glycyrrhiza glabra teas can be used to treat gum infection, but it may cause side effects such as increased blood pressure, water retention, and changes in potassium levels due to its licorice root content.

Precautions to take include monitoring blood pressure and potassium levels, as well as avoiding excessive consumption, especially in individuals with pre-existing heart conditions, high blood pressure, or kidney problems.

5. Zingiber officinale teas

Zingiber officinale teas, derived from the rhizome of the ginger plant, have been traditionally used to treat gum infections, also known as periodontitis, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of ginger, including gingerols and shogaols, help to reduce inflammation and kill bacteria that contribute to the development of gum infections.

By inhibiting the growth of bacteria and reducing inflammation, Zingiber officinale teas can help to treat gum infections and promote oral health.

The benefits of using Zingiber officinale teas to treat gum infections include reduced pain and swelling, improved gum health, and a lower risk of complications such as tooth loss.

Recipe:

1. Gather 1 teaspoon of dried ginger root, 1 cup of boiling water, and a tea infuser or strainer.
2. Place the ginger root in the tea infuser or strainer.
3. Pour 1 cup of boiling water over the ginger root.
4. Steep for 5-7 minutes, then strain the tea into a cup.
5. Drink the ginger tea 2-3 times a day to help soothe a gum infection.

Usage:

1. Consult a dentist before using Zingiber officinale tea for gum infection.
2. Use 1 teaspoon of dried ginger in 1 cup of boiling water.
3. Steep for 5-7 minutes, then strain the tea.
4. Drink 2-3 cups of tea per day, 3 times a week.
5. Continue for 2-4 weeks, or as advised by a dentist or doctor.

Zingiber officinale teas can be used to treat gum infections, but its use may also lead to side effects such as nausea, stomach upset, and diarrhea in some individuals, particularly when consumed in large quantities or for extended periods.

To minimize these risks, it is essential to consume Zingiber officinale teas in moderation, ideally after meals, and be cautious when using it on sensitive stomachs, pregnant women, or individuals with pre-existing gastrointestinal conditions.

6. Melaleuca alternifolia teas

Melaleuca alternifolia teas, also known as tea tree oil, have been traditionally used to treat gum infections due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents, such as cymene, borneol, and limonene, in this herbal preparation help to reduce inflammation and prevent the growth of bacteria that cause gum infections.

This herbal preparation helps to treat gum infections by reducing plaque and preventing the formation of tartar, thus promoting a healthy oral environment.

The benefits of using Melaleuca alternifolia teas to treat gum infections include reduced inflammation, improved oral health, and prevention of further complications.

Recipe:

1. Gather 1 cup of fresh or dried Melaleuca alternifolia leaves.
2. Add 1 tablespoon of the leaves to 1 cup of boiling water.
3. Reduce heat and let it steep for 5-7 minutes.
4. Strain the tea and discard the solids.
5. Drink the tea 2-3 times a day for gum infection relief.

Usage:

1. Rinse mouth with 1 cup of warm water to loosen bacteria.
2. Soak a tea bag in 1 cup of boiling water for 5-7 minutes.
3. Remove tea bag and let it cool for 30 seconds.
4. Gently apply the tea bag to the infected gum area for 5-7 minutes.
5. Repeat the process 2-3 times a day for 7-10 days.

Melaleuca alternifolia teas can be used to treat gum infections, but possible side effects may include allergic reactions, skin irritation, and digestive issues such as nausea and diarrhea.

Precautions to take when using this herbal preparation include monitoring blood pressure, as high levels of certain compounds in Melaleuca alternifolia may cause it to drop, and avoiding consumption if you have sensitive stomachs or allergies, and being cautious when using it in combination with other medications.

7. Thymus vulgaris teas

Thymus vulgaris teas, also known as thyme tea, have been used to treat gum infection, also known as periodontitis, due to its antimicrobial and anti-inflammatory properties.

The thymol and carvacrol present in thyme tea help to reduce the bacterial load in the gums, thus treating the infection.

The antioxidant properties of thymus vulgaris teas also aid in reducing inflammation and promoting healing in the gums.

The benefits of using thymus vulgaris teas to treat gum infection include reduced inflammation, improved oral health, and a lower risk of developing more severe gum diseases.

Recipe:

1. Gather 1 cup of water, 1 teaspoon of dried Thymus vulgaris, and a tea infuser or strainer.
2. Boil the water in a pot, then reduce heat to low.
3. Add the dried Thymus vulgaris to the tea infuser or strainer.
4. Steep for 5-7 minutes, then strain the tea into a cup.
5. Drink the tea 2-3 times a day, and consult a doctor for gum infection treatment.

Usage:

1. Steep 1 tablespoon of Thymus vulgaris tea in a cup of boiling water for 5-7 minutes.
2. Strain the tea and discard the solids. Use the liquid only.
3. Gargle with the tea 2-3 times a day for 30 seconds to 1 minute.
4. Swish the tea around your mouth and gums, then spit it out.
5. Use this remedy for 7-10 days or as directed by a healthcare professional.

Thymus vulgaris teas can be used to treat gum infection, but possible side effects may include allergic reactions, such as skin rashes or itching, as well as interactions with other medications, particularly blood thinners.

Precautions to take when using Thymus vulgaris teas include being cautious when consuming it in large quantities, as it may cause stomach upset, and avoiding its use in individuals with sensitive stomachs or those prone to bleeding.

8. Curcuma longa teas

Curcuma longa teas, derived from the rhizome of the Curcuma longa plant, have been traditionally used to treat gum infections, also known as periodontal diseases, due to their potent antimicrobial and anti-inflammatory properties.

The bioactive constituents present in these teas, including curcumin, demethoxycurcumin, and bisdemethoxycurcumin, help to inhibit the growth of bacteria and fungi that cause gum infections, thereby reducing inflammation and promoting healing.

The anti-inflammatory properties of Curcuma longa teas also help to reduce the severity of gum inflammation and promote the regeneration of healthy tissues, thereby alleviating symptoms such as swelling, redness, and pain.

The benefits of using Curcuma longa teas to treat gum infections include reduced risk of complications, such as tooth loss and systemic infections, and improved overall oral health.

Recipe:

1. Gather 1 teaspoon of dried Curcuma longa root and 1 cup of boiling water.
2. Steep the Curcuma longa root in the boiling water for 5-7 minutes.
3. Strain the mixture using a fine mesh sieve or cheesecloth to remove the root.
4. Add 1 tablespoon of honey to the tea if desired for flavor.
5. Drink the tea 2-3 times a day for gum infection relief.

Usage:

1. Drink 1 cup of Curcuma longa tea 2 times a day
2. Take 1 teaspoon of Curcuma longa powder with 1 cup of warm water
3. Gargle with the mixture for 1 minute to reduce gum infection
4. Swish the mixture around your mouth for 30 seconds before spitting
5. Use Curcuma longa tea for 7-10 days to notice gum infection improvement

Curcuma longa teas can be used to treat gum infections, but possible side effects may include stomach upset, diarrhea, and allergic reactions such as skin rashes or itching.

When using Curcuma longa teas for gum infection treatment, take precautions to avoid excessive consumption, as it may interact with other medications or exacerbate existing health conditions, and be cautious of potential interactions with blood-thinning medications.

9. Commiphora molmol teas

Commiphora molmol teas, also known as myrrh, have been traditionally used to treat gum infection ailments, such as periodontitis and gingivitis.

The antiseptic and anti-inflammatory properties of this herbal preparation help to reduce inflammation, kill bacteria, and promote healing in the affected areas.

The bioactive constituents of myrrh, including terpenoids and phenolic compounds, play a crucial role in its therapeutic effects, inhibiting the growth of pathogenic microorganisms and reducing oxidative stress.

By using Commiphora molmol teas, individuals can experience benefits such as reduced pain and swelling, improved gum health, and a lower risk of tooth loss associated with gum disease.

Recipe:

1. Gather 1 cup of Commiphora molmol resin and 1 liter of water.
2. Boil the water in a large pot.
3. Add 1 tablespoon of Commiphora molmol resin to the boiling water.
4. Reduce heat to low and let it simmer for 10-15 minutes.
5. Strain the liquid and discard the resin. Let the tea cool before using it as a mouthwash for gum infection.

Usage:

1. Drink 1 cup of Commiphora molmol tea 2 times a day.
2. Use 2 tablespoons of dried Commiphora molmol herbs per cup.
3. Boil the herbs in 1 cup of water for 5-7 minutes.
4. Strain the tea and drink it while still warm.
5. Continue for 7-14 days or as directed by a doctor.

Commiphora molmol teas can be used to treat gum infection, but it may cause side effects such as stomach upset, diarrhea, and allergic reactions in some individuals.

Precautions when using Commiphora molmol teas for gum infection include using it in moderation, avoiding it if you have sensitive stomach or allergies, and not consuming it with other medications or herbal preparations that have similar effects.

10. Ginkgo biloba teas

Ginkgo biloba teas have been traditionally used to treat various health conditions, including gum infections, due to their anti-inflammatory and antimicrobial properties.

The bioactive constituents of Ginkgo biloba, including flavonoids and terpenoids, help to reduce inflammation and prevent the growth of bacteria that cause gum infections.

Drinking Ginkgo biloba teas can help to treat gum infections by reducing plaque formation, preventing gum inflammation, and promoting wound healing.

The benefits of using Ginkgo biloba teas to treat gum infections include reduced pain and discomfort, improved oral health, and a lower risk of complications such as tooth loss.

Recipe:

1. Gather 1 tablespoon of dried Ginkgo biloba leaves and 1 cup of boiling water.
2. Steep the Ginkgo biloba leaves in the boiling water for 5-7 minutes.
3. Strain the mixture into a cup using a tea strainer or a piece of cheesecloth.
4. Add 1 tablespoon of honey to the tea, if desired, to help soothe the gum infection.
5. Drink the tea 2-3 times a day to help alleviate gum infection symptoms.

Usage:

1. Drink 1 cup of Ginkgo biloba tea, 2-3 times a day.
2. Take 250-500mg of Ginkgo biloba extract in each cup.
3. Steep the tea for 5-7 minutes to allow the extract to dissolve.
4. Gargle with warm water after drinking the tea to reach the gums.
5. Continue using Ginkgo biloba tea for 7-10 days to see results.

Ginkgo biloba teas can be used to treat gum infections, but possible side effects may include gastrointestinal issues such as nausea, diarrhea, and stomach upset, as well as increased risk of bleeding due to its blood-thinning properties.

To minimize potential side effects, it is recommended to start with a low dose and gradually increase as needed, avoid taking Ginkgo biloba teas with other medications, and be cautious when using them with anticoagulant medications or during surgery.

11. Syzygium aromaticum teas

Syzygium aromaticum teas, derived from the clove tree, have been traditionally used to treat gum infections due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents present in these teas, including eugenol, caryophyllene, and sesquiterpenes, help to reduce inflammation, eliminate bacteria, and promote healing of the affected area.

These properties help to treat gum infections by inhibiting the growth of pathogens, reducing swelling and pain, and promoting the repair of damaged tissues.

The benefits of using Syzygium aromaticum teas to treat gum infections include reduced symptoms, faster healing, and prevention of complications such as abscesses and tooth loss.

Recipe:

1. Gather Syzygium aromaticum (Clove) and a cup of boiling water.
2. Take 2-3 cloves and crush them into small pieces.
3. Add the crushed cloves to a cup of boiling water.
4. Steep the mixture for 5-7 minutes, then strain it.
5. Drink the tea 2-3 times a day for gum infection relief.

Usage:

1. Steep 1 teaspoon of Syzygium aromaticum in 1 cup of boiling water for 5 minutes.
2. Drink the tea 2-3 times a day for 7-10 days to help reduce gum infection.
3. Use 1 teaspoon of Syzygium aromaticum powder instead of tea leaves if tea is not available.
4. Mix 1 teaspoon of powder with water to make a paste for gum infection treatment.
5. Apply the paste to the affected gum area and leave for 30 minutes to an hour before rinsing.

Syzygium aromaticum teas can be an effective remedy for gum infections, but possible side effects may include allergic reactions, digestive issues, and interactions with other medications, particularly blood thinners and diabetes medications.

To minimize potential risks, it is essential to start with small doses, monitor blood sugar and blood pressure levels, and avoid consuming the tea in large quantities or for extended periods, as it may cause increased heart rate and palpitations.

12. Origanum vulgare teas

Origanum vulgare teas have been traditionally used to treat gum infections, also known as periodontal disease, due to its antimicrobial and anti-inflammatory properties.

The bioactive constituents of Origanum vulgare, such as carvacrol and thymol, help to combat bacterial growth and reduce inflammation in the gums, thus treating the infection.

By promoting oral health and reducing bacterial load, Origanum vulgare teas help to prevent further complications, such as tooth loss and bad breath.

Regular consumption of Origanum vulgare teas has been shown to be beneficial in treating gum infections and maintaining overall oral health.

Recipe:

1. Gather 1 cup of fresh Origanum vulgare leaves, 1 cup of water, and a tea infuser.
2. Rinse the Origanum vulgare leaves and add them to the tea infuser.
3. Heat the water in a pot until it's boiling, then reduce the heat to low.
4. Steep the Origanum vulgare leaves in the water for 5-7 minutes, then strain the tea.
5. Drink 1 cup of the Origanum vulgare tea 2-3 times a day to help soothe a gum infection.

Usage:

1. Drink 1 cup of Origanum vulgare tea 3 times a day.
2. Add 1 tablespoon of dried Origanum vulgare to 1 cup of boiling water.
3. Steep for 5-7 minutes before straining the tea.
4. Use the tea for 7-10 days to reduce gum infection.
5. Repeat as needed or consult a doctor for further treatment.

Origanum vulgare teas can be used to treat gum infections, but possible side effects include stomach upset, diarrhea, and allergic reactions such as skin rashes or itching.

To use these teas safely, take precautions to avoid ingesting large amounts, as this can cause stomach irritation, and also be cautious of interactions with other medications or conditions such as bleeding disorders, as the high vitamin K content in Origanum vulgare may worsen these conditions.

13. Rosmarinus officinalis teas

Rosmarinus officinalis teas, derived from the leaves of the rosemary plant, have been traditionally used to treat gum infections, also known as periodontitis, due to their antimicrobial and anti-inflammatory properties.

The bioactive constituents of Rosmarinus officinalis teas, including carnosic acid and ursolic acid, help to reduce inflammation and combat the growth of bacteria that cause gum infections.

By reducing inflammation and preventing bacterial growth, Rosmarinus officinalis teas promote healing and prevent further damage to the gums and surrounding tissues.

The benefits of using Rosmarinus officinalis teas to treat gum infections include reduced inflammation, improved gum health, and a lower risk of complications such as tooth loss.

Recipe:

1. Gather 1 cup of boiling water, 1 tablespoon of dried Rosmarinus officinalis leaves, and a tea infuser or strainer.
2. Add the dried Rosmarinus officinalis leaves to the tea infuser or strainer.
3. Pour the boiling water over the leaves and let it steep for 5-7 minutes.
4. Strain the tea into a cup using the infuser or strainer, and discard the leaves.
5. Drink the tea 2-3 times a day to help alleviate gum infection symptoms.

Usage:

1. Consult a dentist for gum infection diagnosis and advice
2. Steep 1 tablespoon of dried Rosmarinus officinalis in 1 cup of boiling water
3. Drink the tea 2-3 times a day, after meals
4. Use a mouthwash of 1/2 cup of cooled tea twice a day
5. Repeat for 7-10 days, under dentist supervision

Rosmarinus officinalis teas can be used to treat gum infection, but possible side effects include gastrointestinal issues, allergic reactions, and interactions with blood thinning medications, as well as potential exacerbation of bleeding disorders.

Precautions to take when using Rosmarinus officinalis teas for this purpose include monitoring blood sugar levels in individuals with diabetes and being cautious when consuming it with other medications, especially those that affect blood pressure or heart rate.