10 Best Herbal Teas For Gum Infection

Herbal teas for gum infection are natural remedies that help alleviate symptoms of gum disease, such as inflammation and pain.

They work by reducing bacterial growth and promoting healing in the gums. Examples of herbal teas that help with gum infection include peppermint, sage, and echinacea. Drinking these teas can improve lives by reducing discomfort and promoting good oral health, allowing individuals to eat and speak confidently again.

This can boost self-esteem and overall well-being.

The following article describes in detail the most important teas for gum infection, including medicinal properties, parts of herbs to use, and recipes for preparations.

1. Melaleuca alternifolia

Melaleuca alternifolia, also known as tea tree, teas helps with gum infection because of its antimicrobial and anti-inflammatory properties.

The tea tree oil found in the leaves of this plant contains compounds like cineole and terpinen-4-ol, which have been shown to combat bacterial growth and reduce inflammation in the gums. As a result, tea tree tea may help alleviate symptoms of gum infection, such as redness, swelling, and pain, promoting a healthier and more comfortable oral environment.

Regular consumption can also support overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Melaleuca alternifolia teas that help with gum infection.

• Cineole: Cineole's antibacterial properties help reduce the growth of bacteria that cause gum infections, such as Streptococcus mutans.
• Linalool: Linalool's anti-inflammatory properties help reduce swelling and pain in the gums, making it easier to manage gum infections.
• Caryophyllene: Caryophyllene's antimicrobial properties help fight against the bacteria that cause gum infections, such as Porphyromonas gingivalis, thereby promoting gum health.

Parts Used

The list below shows the primary parts of tea tree used to make teas for gum infection.

• Leaves: Known for their antimicrobial properties, which help combat gum infections.
• Buds: Rich in essential oils, particularly cineole, that have antibacterial and anti-inflammatory effects.
• Leaves: Also contain essential oils and flavonoids, which may help reduce inflammation and fight bacterial growth.

Quick Recipe

The following recipe gives a procedure to make a basic tea tree for gum infection.

1. Harvest 20-30 fresh leaves and twigs of melaleuca alternifolia from a trusted source.
2. Chop 2-3 teaspoons of the harvested plant material into small pieces using a sharp knife.
3. Steep 1 teaspoon of the chopped plant material in 8 ounces of boiling water for 5-7 minutes.
4. Strain the tea using a fine-mesh sieve or cheesecloth into a separate container to remove solids.
5. Store the cooled herbal tea in an airtight container in the refrigerator for up to 2 days.

2. Echinacea angustifolia

Echinacea angustifolia, also known as Kansas coneflower, teas helps with gum infection because it possesses potent anti-inflammatory and antimicrobial properties.

The bioactive compounds present in Echinacea angustifolia, such as alkylamides and caffeic acid, have been shown to exhibit significant antibacterial and antifungal activity, effectively combating the growth of harmful microorganisms that cause gum infections.

This natural remedy promotes oral health by reducing inflammation, alleviating pain, and accelerating the healing process of infected gums.

Medicinal Constituents

The list below shows the primary medicinal constituents in Echinacea angustifolia teas that help with gum infection.

• Iridoid glycosides: These compounds have been shown to exhibit antimicrobial activity, which can help combat the bacterial growth responsible for gum infections.
• Phenolic acids: Phenolic acids in Echinacea angustifolia tea may contribute to its anti-inflammatory properties, reducing swelling and pain associated with gum infections.
• Alkaloids: The alkaloids present in Echinacea angustifolia tea may possess antimicrobial and anti-inflammatory properties, helping to combat infection and reduce inflammation in the affected area.

Parts Used

The list below shows the primary parts of kansas coneflower used to make teas for gum infection.

• Roots: Roots are commonly used to make teas for gum infection because they contain high concentrations of compounds that have anti-inflammatory properties.
• Buds: Buds are used to make teas due to their content of chemical compounds that can help reduce inflammation and prevent infection in the gums.
• Leaves: Leaves are utilized in teas for their ability to provide antioxidant properties, which can aid in healing and preventing gum infections.

Quick Recipe

The following recipe gives a procedure to make a basic kansas coneflower for gum infection.

1. Harvest 1-2 cups of fresh echinacea angustifolia flowers or 2-3 tablespoons of dried roots and flowers.
2. Chop the echinacea angustifolia flowers or roots into smaller pieces to increase their surface area.
3. Steep 1 teaspoon of dried echinacea angustifolia flowers or 2 teaspoons of dried roots in 8 ounces of boiling water.
4. Allow the mixture to steep for 5-10 minutes to release the herbs' active compounds and flavor.
5. Strain the tea and discard the solids before serving the echinacea angustifolia tea hot or chilled.

3. Syzygium aromaticum

Syzygium aromaticum, also known as cloves, teas helps with gum infection because of its potent antimicrobial and anti-inflammatory properties.

The eugenol present in cloves has been shown to inhibit the growth of bacteria and fungi that cause gum infections, such as Streptococcus mutans and Candida albicans. This natural antiseptic also reduces inflammation and swelling in the gum tissue, promoting healing and preventing further infection.

Regular consumption of Syzygium aromaticum tea may also help to prevent gum disease and promote overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Syzygium aromaticum teas that help with gum infection.

• Eugenol: Eugenol is a phenolic compound that acts as an antibacterial agent, helping to reduce the growth of bacteria that cause gum infections.
• Caryophyllene: Caryophyllene is a sesquiterpene that exhibits anti-inflammatory properties, which can help to reduce swelling and pain associated with gum infections.
• Beta-caryophyllene: Beta-caryophyllene is a sesquiterpene that has been shown to have antimicrobial properties, helping to inhibit the growth of bacteria and fungi that can cause gum infections.

Parts Used

The list below shows the primary parts of cloves used to make teas for gum infection.

• Flowers: They are used due to their antibacterial properties, which help reduce gum inflammation and fight gum infections.
• Buds: The buds are used to create a tea that reduces gum inflammation and helps to heal mouth ulcers and gum infections.
• Leaves: The leaves of Syzygium aromaticum are used to make a tea that helps to reduce gum inflammation and fight gum infections due to their antimicrobial properties.

Quick Recipe

The following recipe gives a procedure to make a basic cloves for gum infection.

1. Measure out 2 teaspoons of dried syzygium aromaticum buds for every 8 oz of water.
2. Heat 8 oz of water in a saucepan over medium heat until it reaches 212°f.
3. Add the measured syzygium aromaticum buds to the hot water and let steep for 5-7 minutes.
4. Strain the tea mixture through a fine-mesh sieve into a cup to remove the buds.
5. Drink the herbal tea immediately while warm to enjoy its fragrance and flavor.

4. Calendula officinalis

Calendula officinalis, also known as pot marigold, teas helps with gum infection because of its anti-inflammatory and antimicrobial properties.

The tea's active compounds, such as triterpenoids and carotenoids, have been shown to combat bacterial growth and reduce inflammation in the gums, promoting healing and preventing further infection. Additionally, calendula's soothing and astringent properties can help to reduce swelling and bleeding, creating an ideal environment for the gums to repair and recover from infection.

This natural remedy can be a valuable tool in managing gum infections.

Medicinal Constituents

The list below shows the primary medicinal constituents in Calendula officinalis teas that help with gum infection.

• Phenolic acids: These compounds exhibit antimicrobial and anti-inflammatory properties, which help combat the bacterial growth and inflammation associated with gum infections.
• Neryl acetate: A terpene found in Calendula officinalis, it has been shown to have antimicrobial and anti-inflammatory effects, which can aid in reducing gum inflammation and preventing infection.
• Saponins: These compounds have been found to exhibit antimicrobial and antiseptic properties, which can help prevent the growth of bacteria and fungi that cause gum infections.

Parts Used

The list below shows the primary parts of pot marigold used to make teas for gum infection.

• Leaves: Used in teas for gum infection due to their anti-inflammatory properties.
• Flowers: Used in teas for gum infection due to their antimicrobial and antiseptic properties.
• Roots: Used in teas for gum infection due to their ability to reduce inflammation and fight infection.

Quick Recipe

The following recipe gives a procedure to make a basic pot marigold for gum infection.

1. Gather 1/4 cup of dried calendula flowers for every 8 oz of water needed for the tea.
2. Steep the flowers in the boiling water for 5 to 7 minutes to release their medicinal properties.
3. Strain the mixture using a tea infuser or a fine-mesh sieve to remove the solids completely.
4. Squeeze the tea infuser or press on the solids to extract any remaining liquid from the flowers.
5. Allow the tea to cool before serving it in a cup and consuming it immediately.

5. Gaultheria procumbens

Gaultheria procumbens, also known as wintergreen, teas helps with gum infection because of its high content of methyl salicylate, a compound similar to aspirin.

This natural anti-inflammatory agent reduces swelling and pain associated with gum infections. The antibacterial properties of wintergreen tea also inhibit the growth of bacteria that cause infections, promoting a healthy environment for healing.

Additionally, its astringent properties help to reduce inflammation and bleeding, aiding in the recovery of gum tissue and prevention of further infection.

Medicinal Constituents

The list below shows the primary medicinal constituents in Gaultheria procumbens teas that help with gum infection.

• Tannins: Tannins have astringent properties, which help reduce inflammation and prevent bacterial growth in the gums, thus alleviating gum infection.
• Gaultherin: Gaultherin, a sesquiterpenoid lactone, exhibits antimicrobial properties, effectively combating the bacteria that cause gum infections.
• Methyl salicylate: Methyl salicylate, a phenolic compound, has anti-inflammatory and analgesic properties, which help soothe pain and reduce swelling associated with gum infections.

Parts Used

The list below shows the primary parts of wintergreen used to make teas for gum infection.

• Leaves: Gaultheria procumbens leaves are commonly used to make teas for gum infection due to their antiseptic and anti-inflammatory properties.
• Roots: The roots of Gaultheria procumbens are used to create teas that help combat gum infection by reducing inflammation and promoting healing.
• Buds: Gaultheria procumbens buds are another part used in teas for gum infection due to their antimicrobial and anti-inflammatory effects that aid in soothing and healing the affected area.

Quick Recipe

The following recipe gives a procedure to make a basic wintergreen for gum infection.

1. Harvest approximately 20-30 grams of fresh gaultheria procumbens leaves and stems.
2. Dry the harvested gaultheria procumbens in a low-temperature oven at 150-200 degrees fahrenheit for 2-3 hours.
3. Store the dried gaultheria procumbens in an airtight container to preserve its flavor and aroma.
4. Measure 1 teaspoon of dried gaultheria procumbens and steep it in 8 ounces of boiling water for 5-7 minutes.
5. Strain and discard the gaultheria procumbens leaves and serve the tea hot or chilled within 30 minutes.

6. Salvia miltiorrhiza

Salvia miltiorrhiza, also known as danshen, teas helps with gum infection because of its rich antioxidant and anti-inflammatory properties.

The tea's bioactive compounds, including salvianolic acid and tanshinone, have been found to reduce inflammation and prevent the growth of bacteria that cause gum infections. The tea's antimicrobial properties also help to eliminate existing infections, promoting healing and preventing further damage to the gums.

This natural remedy has been used in traditional Chinese medicine to promote oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Salvia miltiorrhiza teas that help with gum infection.

• Tanshinones: Tanshinones, a type of diterpenoid quinone, have been shown to exhibit potent antibacterial and anti-inflammatory properties, which can help combat gum infection by reducing inflammation and inhibiting the growth of bacteria.
• Salvianolic acids: Salvianolic acids, a group of polyphenolic compounds, have been found to possess strong antioxidant and anti-inflammatory activities, which can aid in reducing gum inflammation, preventing tissue damage, and promoting wound healing.
• Ligustrazine: Ligustrazine, a type of alkaloid, has been demonstrated to exhibit antimicrobial and anti-inflammatory properties, which can help combat gum infection by inhibiting the growth of bacteria and reducing inflammation in the affected area.

Parts Used

The list below shows the primary parts of danshen used to make teas for gum infection.

• Roots: These are the primary source of Salvia miltiorrhiza's medicinal compounds, including tanshinones and salvianolic acids, which have anti-inflammatory and antibacterial properties to combat gum infection.
• Leaves: The leaves contain tanshinones and other compounds that help reduce inflammation and fight bacterial infections in the gums, making them a popular choice for tea.
• Barks: The barks of Salvia miltiorrhiza contain salvianolic acids and other compounds that have antioxidant and antibacterial properties, helping to soothe and protect the gums from infection.

Quick Recipe

The following recipe gives a procedure to make a basic danshen for gum infection.

1. Harvest 15-20 grams of dried salvia miltiorrhiza roots from a reputable supplier.
2. Rinse the dried roots with cold water to remove any impurities or dust.
3. Chop the roots into smaller pieces to enhance their bioactive compound release.
4. Steep 3-5 grams of the chopped roots in 1 liter of boiling water for 30 minutes.
5. Strain the tea mixture through a fine-mesh sieve into a cup or teapot.

7. Mentha x piperita

Mentha x piperita, also known as peppermint, teas helps with gum infection because of its antimicrobial and anti-inflammatory properties.

The menthol content in peppermint helps reduce swelling and ease pain associated with gum infections. Additionally, the tea's antibacterial properties combat the growth of bacteria that cause gum infections, such as Streptococcus and Porphyromonas.

By reducing inflammation and fighting off bacteria, peppermint tea creates a favorable environment for the gums to heal, promoting a healthy and infection-free oral environment.

Medicinal Constituents

The list below shows the primary medicinal constituents in Mentha x piperita teas that help with gum infection.

• Catechins: Catechins, specifically epigallocatechin gallate (EGCG), exhibit antimicrobial properties that help combat bacteria causing gum infections.
• Limonene: Limonene, a terpene present in peppermint, shows antimicrobial and anti-inflammatory properties that may help reduce inflammation and prevent infection in gums.
• Rosmarinic acid: Rosmarinic acid, a phenolic compound, has antioxidant and antimicrobial properties that help protect gums from oxidative stress and bacterial infections.

Parts Used

The list below shows the primary parts of peppermint used to make teas for gum infection.

• Leaves: Leaves are the most commonly used part due to their high concentration of antibacterial properties, which help combat gum infections.
• Rhyzomes: Rhyzomes are used for their antiseptic and anti-inflammatory properties, which aid in reducing gum inflammation and preventing infection.
• Stems: Stems are also used for their antimicrobial properties, which help to prevent the growth of bacteria that can cause gum infections.

Quick Recipe

The following recipe gives a procedure to make a basic peppermint for gum infection.

1. Gather fresh or dried m x piperita leaves in the right amount for the desired tea strength about 1 teaspoon per 8 ounces of water.
2. Heat water to 212 degrees fahrenheit in a medium saucepan over high heat for 5 minutes.
3. Combine the m x piperita leaves with the heated water in a large mug or teapot and let it steep for 5 to 7 minutes.
4. Strain the tea mixture through a fine-mesh sieve or cheesecloth into another container to remove the leaves.
5. Drink the tea immediately and enjoy its invigorating and refreshing flavor and medicinal properties.

8. Origanum vulgare

Origanum vulgare, also known as wild marjoram, teas helps with gum infection because of its potent antimicrobial and anti-inflammatory properties.

The essential oils present in Oregano vulgare, such as carvacrol and thymol, have been shown to combat the growth of bacteria and fungi that cause gum infections. Additionally, its antioxidant properties help to reduce inflammation and promote healing in the affected area.

This natural remedy has been used for centuries to effectively treat gum infections and maintain overall oral health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Origanum vulgare teas that help with gum infection.

• Carvacrol: This phenolic compound has antimicrobial properties, which help combat the growth of bacteria that cause gum infections, such as periodontitis.
• Thymol: As a monoterpene, thymol has antibacterial and anti-inflammatory properties, reducing inflammation and preventing the spread of gum infection.
• Rosmarinic acid: This phenolic acid has antioxidant and anti-inflammatory properties, which help reduce inflammation and prevent tissue damage in gum infections.

Parts Used

The list below shows the primary parts of wild marjoram used to make teas for gum infection.

• Leaves: Origanum vulgare leaves are commonly used to make teas for gum infection due to their antiseptic properties, which help combat bacterial growth.
• Buds: Origanum vulgare buds are used in teas for gum infection because of their antibacterial compounds that reduce inflammation and promote healing.
• Leaves: Origanum vulgare leaves are also used due to their antifungal properties, which help prevent fungal infections and promote a healthy oral environment.

Quick Recipe

The following recipe gives a procedure to make a basic wild marjoram for gum infection.

1. Gather 1 tablespoon of dried origanum vulgare leaves from a trusted source to ensure quality.
2. Steep the origanum vulgare leaves in 8 ounces of boiling water for 5 to 7 minutes.
3. Strain the tea mixture through a fine-mesh sieve to remove the leaves and solids.
4. Add 1 teaspoon of honey to sweeten the tea if desired and stir well to combine.
5. Serve the origanum vulgare tea immediately and enjoy the herbal benefits after 10 to 15 minutes.

9. Thymus vulgaris

Thymus vulgaris, also known as thyme, teas helps with gum infection because of its antimicrobial properties.

The essential oils present in thyme, such as thymol and carvacrol, exhibit potent antibacterial and antifungal activities. These compounds inhibit the growth of pathogenic bacteria like Streptococcus and Porphyromonas, which are commonly associated with gum infections. The anti-inflammatory properties of thyme also help reduce swelling and alleviate pain, promoting a faster recovery from gum infections.

This makes thyme tea a popular natural remedy for gum health.

Medicinal Constituents

The list below shows the primary medicinal constituents in Thymus vulgaris teas that help with gum infection.

• Carvacrol: This monoterpenic phenol exhibits antimicrobial properties, helping to combat the bacterial overgrowth responsible for gum infections.
• Thymol: As a monoterpenic phenol, thymol possesses strong antimicrobial and anti-inflammatory properties, which aid in reducing gum inflammation and preventing infection progression.
• Rosmarinic acid: This phenolic compound has shown antioxidant and anti-inflammatory effects, helping to reduce gum inflammation, promote wound healing, and prevent further tissue damage.

Parts Used

The list below shows the primary parts of thyme used to make teas for gum infection.

• Leaves: Their antimicrobial properties help combat gum infection-causing bacteria.
• Flowers: They possess antiseptic and anti-inflammatory properties, which aid in soothing gum inflammation and preventing infection.
• Buds: The buds contain bioactive compounds that reduce gum inflammation and fight off infection-causing microorganisms.

Quick Recipe

The following recipe gives a procedure to make a basic thyme for gum infection.

1. Gather 2 teaspoons of dried thymus vulgaris leaves and 1 cup of boiling water for a standard serving.
2. Steep the dried thymus vulgaris leaves in the boiling water for 5-7 minutes to release essential oils.
3. Strain the tea mixture through a fine-mesh sieve to remove the solid thymus vulgaris particles.
4. Discard the used thymus vulgaris leaves and transfer the tea to a cup for consumption.
5. Enjoy the warm tea within 10-15 minutes after preparation for optimal flavor and health benefits.

10. Euphorbia peplus

Euphorbia peplus, also known as radium weed, teas helps with gum infection because it contains a compound called ingenol mebutate, which has antimicrobial properties.

These properties help combat bacterial and fungal infections in the mouth, reducing inflammation and promoting healing of the gum tissue. Additionally, Euphorbia peplus teas may also help reduce pain and discomfort associated with gum infections, making it a potentially beneficial herbal remedy for those suffering from this condition.

Its antiseptic properties also help prevent further infection.

Medicinal Constituents

The list below shows the primary medicinal constituents in Euphorbia peplus teas that help with gum infection.

• Phenolic acids: Help to reduce inflammation and prevent bacterial growth in gum infections, thanks to their antimicrobial and anti-inflammatory properties.
• Flavonoids: Act as antioxidants to combat oxidative stress and inflammation in the gums, promoting healing and reducing the severity of gum infections.
• Lignans: Exhibit antimicrobial and anti-inflammatory activities that help to combat the bacterial causes of gum infections, while also promoting the healing of the gum tissues.

Parts Used

The list below shows the primary parts of radium weed used to make teas for gum infection.

• Leaves: Rich in sapogenins, which have anti-inflammatory and antimicrobial properties that help combat gum infections.
• Buds: Contain compounds that can reduce inflammation and fight bacterial infections in the gums.
• Stems: Contain euphorbines and other compounds that have antimicrobial and anti-inflammatory effects, helping to soothe gum infections.

Quick Recipe

The following recipe gives a procedure to make a basic radium weed for gum infection.

1. Gather 25 to 30 grams of dried euphorbia peplus root and leaves and store them in a cool dry place.
2. Steep 1 teaspoon of dried euphorbia peplus in 1 cup of boiling water for 5 to 7 minutes.
3. Strain the tea mixture through a fine-mesh sieve into a cup and discard the solids.
4. Drink the tea immediately while it is still warm and within 30 minutes of preparation.
5. Repeat the process for up to 3 times a day as needed for therapeutic purposes.

What is the best combination of herbal teas to use for gum infection?

The best combination of herbal teas that help with gum infection is peppermint, chamomile, and calendula.

Peppermint tea's antibacterial properties help reduce inflammation and kill bacteria, while chamomile tea's anti-inflammatory properties soothe and calm the gums. Calendula tea's antiseptic properties promote healing and prevent infection. Drinking a combination of these teas can help alleviate symptoms, reduce pain, and promote oral health.

It is essential to consult a dentist before using herbal teas as a treatment for gum infection.

What ailments similar to gum infection are treated with herbal teas?

Ailments similar to gum infection that are treated with herbal teas are periodontal diseases, toothaches, and mouth sores.

Teas made from herbs like sage, chamomile, and calendula have anti-inflammatory properties that help reduce swelling and soothe the gums.

Ginger tea is also used to alleviate pain and inflammation associated with toothaches and mouth sores, while peppermint tea helps freshen breath and reduce bad odors.