Updated: Nov 30, 2024
10 Herbal Essential Oils For Gum Infection

Herbal essential oils have been used for centuries to relieve gum infections.
These natural remedies work by reducing inflammation and killing bacteria that cause the infection. One example is Melaleuca alternifolia, also known as tea tree oil, which has potent antibacterial properties that help combat gum infections. Another herb, Eucalyptus globulus, can help reduce swelling and ease pain associated with gum infections. When inhaled or applied topically, its decongestant properties can also help loosen mucus and promote healing.
Drinking herbal teas made from these herbs can also provide relief. For instance, Zingiber officinale, or ginger tea, has anti-inflammatory properties that can help reduce pain and swelling in the gums. Additionally, its antiseptic properties can help prevent infection and promote healing. Consuming ginger tea can also help reduce nausea and discomfort associated with gum infections.
By incorporating these herbal essential oils and teas into your daily routine, you can experience the benefits of natural relief from gum infections.
This article explains in detail what are the best herbal teas for gum infection and wh.
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Table of Contents
1. Melaleuca alternifolia

Melaleuca alternifolia essential oils contains compounds like cineole and terpinen-4-ol, which have antibacterial properties that help combat gum infections.
Cineole, a key component of this oil, has been shown to inhibit the growth of certain bacteria that can cause gum disease. Terpinen-4-ol, another active constituent, has potent antimicrobial properties that can help reduce inflammation and kill bacteria in the mouth. The essential oil's ability to combat bacteria and reduce inflammation makes it a potential treatment for gum infections.
Regular use of Melaleuca alternifolia essential oils may help promote healthy gums and prevent infection.
- Gather 1 cup of Melaleuca alternifolia leaves, 1 cup of water, and a saucepan.
- Heat the water in the saucepan over low heat. Add the Melaleuca alternifolia leaves.
- Let the mixture simmer for 1 hour. This helps release the oil from the leaves.
- Strain the mixture through a cheesecloth or a fine-mesh sieve into a bowl. Discard the leaves.
- Let the mixture sit for 24 hours. The essential oil will separate from the water. Use a spoon to collect the oil and store it in a dark glass bottle.
2. Eucalyptus globulus

Eucalyptus globulus essential oils contains compounds like cineole, a-pinene, and limonene, which have antimicrobial and anti-inflammatory properties.
Cineole, the main active constituent, has been shown to inhibit the growth of bacteria and fungi that cause gum infections. This oil also has a decongestant property, helping to reduce swelling and ease pain in the gums. The antiseptic properties of eucalyptus globulus essential oils help to prevent the spread of infection, promoting a healthy environment for healing.
When used in combination with other oral care practices, eucalyptus globulus essential oils may be beneficial in treating gum infections.
- Gather 1 cup of Eucalyptus globulus leaves and 1 cup of water in a saucepan.
- Heat the water in the saucepan over low heat and add the Eucalyptus leaves.
- Steep the leaves for 2-3 hours or overnight to release the oils.
- Strain the mixture through a cheesecloth or fine-mesh sieve into a bowl.
- Use 10 drops of the extracted oil in a diffuser or mix with a carrier oil for topical use.
3. Zingiber officinale

Zingiber officinale essential oils contains bioactive constituents like gingerol and shogaol, which have anti-inflammatory and antimicrobial properties.
These properties help to reduce swelling and fight off bacteria that cause gum infections. Gingerol also has antioxidant properties, which help to protect the gums from damage caused by free radicals. Shogaol, on the other hand, has been shown to inhibit the growth of bacteria that contribute to gum disease, such as Porphyromonas gingivalis.
By reducing inflammation and fighting off bacteria, Zingiber officinale essential oils can help to promote healthy gums and prevent gum infections.
- Gather 2 cups of fresh Zingiber officinale (Ginger) roots and 1 cup of carrier oil (Coconut or Jojoba oil).
- Wash the Ginger roots and chop them into small pieces. Use 1/4 cup of the chopped roots.
- Combine the chopped Ginger roots and carrier oil in a glass jar. Let it sit for 2-3 weeks in a cool, dark place, shaking the jar daily.
- After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter into another glass jar. Discard the solids.
- Store the Zingiber officinale essential oil in a dark glass bottle and use it for gum infection treatment by mixing a few drops with water and applying it to the affected area.
4. Thymus vulgaris

Thymus vulgaris essential oils contains thymol, carvacrol, and pinene as its active constituents.
Thymol has antibacterial and antifungal properties, which help kill the bacteria that cause gum infection. Carvacrol has anti-inflammatory properties that reduce swelling and pain in the gums. Pinene helps to reduce inflammation and fight off the infection.
Thymus vulgaris essential oils' antimicrobial properties help to prevent the spread of infection and promote healing in the gums.
- Gather 1 cup of fresh Thymus vulgaris leaves and 1 cup of water in a saucepan.
- Heat the water over medium heat until it boils.
- Reduce heat and add the Thymus vulgaris leaves. Let it simmer for 30-40 minutes.
- Strain the mixture and discard the leaves. Let the liquid cool.
- Use a still or a cheesecloth to separate the oil from the liquid. Collect the essential oil in a clean glass bottle.
5. Rosmarinus officinalis

Rosmarinus officinalis essential oils contains compounds like carnosic acid, borneol, and camphor.
These bioactive constituents have antimicrobial and anti-inflammatory properties that help combat gum infections. The antimicrobial properties of borneol and camphor inhibit the growth of bacteria that cause gum infections, such as Porphyromonas gingivalis. Carnosic acid's anti-inflammatory properties reduce swelling and pain in the gums, creating a conducive environment for healing.
The antibacterial and anti-inflammatory properties of Rosmarinus officinalis essential oils work together to alleviate gum infection symptoms and promote oral health.
- Gather 1 cup of fresh Rosmarinus officinalis leaves, a clean glass jar with a lid, and a carrier oil like coconut or olive oil.
- Wash the leaves with water, and pat them dry with a paper towel.
- Place the leaves in the glass jar and add 2 cups of carrier oil. Make sure the leaves are completely covered.
- Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar every day. After 2-3 weeks, strain the mixture through a cheesecloth or a coffee filter.
- Discard the solids and store the essential oil in a dark glass bottle. Use 2-3 drops of the oil in water for gum infection treatment, 2-3 times a day.
6. Salvia officinalis

Salvia officinalis essential oils contains rosmarinic acid, caffeic acid, and carnosic acid, which are responsible for its antimicrobial properties.
These compounds help to combat the growth of bacteria that cause gum infections, reducing inflammation and swelling in the gums. The antioxidant properties of Salvia officinalis essential oils also help to protect the gums from damage caused by free radicals, promoting healing and recovery. Additionally, the oil's anti-inflammatory properties reduce pain and discomfort associated with gum infections.
By using Salvia officinalis essential oils, you can help to create an environment that is less conducive to the growth of bacteria and more conducive to healing.
- Gather 1 cup of dried Salvia officinalis leaves and 2 cups of water in a saucepan.
- Heat the water on low heat for 10-15 minutes, then turn off the heat and let it steep for 30 minutes.
- Strain the liquid through a cheesecloth or a coffee filter into a bowl, discarding the solids.
- Use a distillation kit or a steam distiller to separate the essential oil from the liquid, or let it sit in a glass container for 2-3 days to allow the oil to rise to the top.
- Transfer the extracted essential oil to a dark glass bottle and store it in a cool, dry place. Use 5-7 drops of the oil in a glass of water 2-3 times a day to help treat gum infection.
7. Cymbopogon citratus

Cymbopogon citratus essential oils contains limonene and beta-pinene, two active constituents that help fight bacteria and reduce inflammation.
The antimicrobial properties of these compounds make them effective against gum infections caused by bacteria like Streptococcus and Escherichia. The antiseptic properties of Cymbopogon citratus essential oils also help to prevent the growth of new bacteria, promoting a healthy environment for the gums to heal. Additionally, the oil's anti-inflammatory properties reduce swelling and pain associated with gum infections, making it easier to manage symptoms.
By targeting the root causes of gum infections, Cymbopogon citratus essential oils helps to promote a healthy and balanced oral environment.
- Gather 1 cup of fresh Cymbopogon citratus leaves and 2 cups of water in a saucepan.
- Heat the water in the saucepan over low heat for 30 minutes.
- Add the Cymbopogon citratus leaves to the heated water and let it steep for 1 hour.
- Strain the mixture through a cheesecloth into a clean glass bottle. Discard the solids.
- Let the mixture sit for 2-3 days to allow the oil to separate and rise to the top. Skim off the oil and transfer it to a separate container for use.
8. Syzygium aromaticum

Syzygium aromaticum essential oils contains compounds like eugenol, caryophyllene, and limonene, which have antimicrobial properties.
These properties help fight the bacteria that cause gum infections, reducing the risk of infection and promoting healing. Eugenol, in particular, has been shown to inhibit the growth of Streptococcus mutans, a common cause of gum disease. The antiseptic and anti-inflammatory properties of Syzygium aromaticum essential oils also help reduce swelling and pain in the gums, making it easier to manage gum infections.
By using Syzygium aromaticum essential oils, you can help keep your gums healthy and prevent infections from taking hold.
- Gather 250 grams of Syzygium aromaticum (Cloves) and a clean glass container.
- Add 2 cups of water to the glass container and bring it to a boil.
- Reduce heat and add the 250 grams of Cloves to the boiling water. Let it simmer for 30 minutes.
- Remove the container from the heat and let it cool. Strain the mixture through a cheesecloth or a coffee filter to separate the oil from the liquid.
- Collect the oil that separates from the liquid and store it in a clean glass bottle. Use 5-7 drops of the essential oil in water as a mouthwash to treat gum infection.
9. Lavandula angustifolia

Lavandula angustifolia essential oils contains linalool and linalyl acetate, two key bioactive constituents that contribute to its therapeutic properties.
The antimicrobial properties of linalool and linalyl acetate help to reduce the growth of bacteria that can cause gum infections. The anti-inflammatory properties of these constituents also help to reduce swelling and pain associated with gum infections. The antiseptic properties of linalool and linalyl acetate further help to prevent infection and promote healing in the affected area.
By reducing bacterial growth and inflammation, Lavandula angustifolia essential oils can help to alleviate symptoms of gum infections.
- Gather 1 cup of dried Lavandula angustifolia flowers, a clean glass jar, a cheesecloth, and a carrier oil like coconut or olive oil.
- Combine the dried flowers and carrier oil in the glass jar. Use 1 part flowers to 2 parts oil.
- Steep the mixture in a cool, dark place for 2-3 weeks, shaking the jar daily. This allows the oil to extract from the flowers.
- Strain the mixture through the cheesecloth into another clean glass container. Discard the solids and reserve the liquid.
- Store the extracted essential oil in a dark glass bottle with a tight-fitting lid. Use 2-3 drops of the oil in water as a mouthwash to help soothe gum infections.
10. Mentha x piperita

Mentha x piperita essential oils contains limonene, linalool, and menthone as its major bioactive constituents.
These compounds have antimicrobial and anti-inflammatory properties that make Mentha x piperita essential oils effective in treating gum infections. The antimicrobial properties of limonene and menthone help to kill the bacteria that cause gum infections, while the anti-inflammatory properties of linalool reduce swelling and pain in the affected area. The essential oils also have a refreshing and cooling effect on the gums, which can help to soothe and calm irritated tissues.
By reducing bacterial growth and inflammation, Mentha x piperita essential oils can help to alleviate symptoms and promote healing in gum infections.
- Gather 2 cups of fresh Mentha x piperita leaves. Clean and dry the leaves.
- Use a glass jar and add 1 cup of carrier oil like coconut or olive oil. Leave 1/4 cup of space at the top.
- Add the 2 cups of Mentha x piperita leaves to the jar and fill the space with the leaves. Leave 1/4 cup of space at the top.
- Steep the mixture in a warm, dark place for 2-3 weeks. Shake the jar every day.
- Strain the mixture through a cheesecloth or a coffee filter into another container. Discard the leaves and store the oil in a cool, dark place.
FAQ
Can drinking herbal tea prevent gum infection from forming?
Drinking herbal tea, especially those high in antioxidants like peppermint or chamomile, may help prevent gum infection.
The antibacterial properties in these teas can reduce inflammation and fight off bacteria in the mouth.
This can help keep your gums healthy and prevent infections from forming.
Is it safe to consume herbal teas for gum infection every day?
Herbal teas can help soothe gum infections, but it's essential to be cautious.
Consuming them daily can interact with other medications or worsen underlying health conditions.
Some herbs, like sage or chamomile, may be safe in moderation, but excessive use can cause stomach issues or allergic reactions.
How long does it take for herbal teas to show results in gum infection?
Herbal teas like peppermint, sage, and chamomile may help reduce gum infection symptoms.
They can start to work within a few hours, but noticeable results might take a few days to a week.
Some people see improvements in gum inflammation and bleeding after 2-3 days, but it's not the same for everyone.
What time of day is best to drink herbal tea for gum infection?
Drinking herbal tea for gum infection is best when your body is most active.
This is usually in the morning or early afternoon when your metabolism is high.
At this time, your body can better absorb the beneficial compounds in the tea, helping to fight the infection and soothe the affected area.
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