10 Best Herbal Teas For Angina
Herbal teas for angina are a natural remedy that helps alleviate the symptoms of this heart condition by improving blood flow and reducing inflammation.
Examples of herbal teas that help with angina include hawthorn, ginger, and ginkgo biloba. These teas work by relaxing blood vessels, improving circulation, and reducing oxidative stress.
By incorporating these teas into their daily routine, individuals with angina can experience reduced symptoms, improved quality of life, and increased energy levels, allowing them to engage in activities they love without restriction.
The following article describes in detail the most important teas for angina, including medicinal properties, parts of herbs to use, and recipes for preparations.
1. Glycyrrhiza glabra
Glycyrrhiza glabra, also known as licorice, teas helps with angina because of its anti-inflammatory and antioxidant properties.
The flavonoids present in licorice tea have been shown to improve blood flow to the heart and reduce inflammation in blood vessels, helping to alleviate angina symptoms.
Additionally, licorice tea has been found to have cardiotonic effects, which help to strengthen the heart muscle and improve its ability to pump blood effectively, further reducing the frequency and severity of angina attacks.
Medicinal Constituents
The list below shows the primary medicinal constituents in Glycyrrhiza glabra teas that help with angina.
- Saponins: Saponins help alleviate angina by reducing inflammation and improving blood flow to the heart, thus preventing cardiac ischemia.
- Phenolic acids: Phenolic acids help reduce angina symptoms by exhibiting antioxidant properties, which prevent oxidative stress and cell damage in the heart.
- Flavonoids: Flavonoids help alleviate angina by acting as vasodilators, improving blood vessel relaxation and increasing oxygen delivery to the heart muscle.
Plant's Parts
The list below shows the primary parts of licorice used to make teas for angina.
- Roots: Glycyrrhizin, a bioactive compound found in Glycyrrhiza glabra roots, is used to make teas for angina as it has anti-inflammatory properties that help alleviate symptoms.
- Roots: Glycyrrhizin also helps to relax blood vessels and improve blood flow, which can help alleviate chest pain associated with angina.
- Roots: Glycyrrhizin has antioxidant properties that help protect the heart from damage caused by free radicals, further contributing to its potential benefits in treating angina.
Recipe
The following recipe gives a procedure to make a basic licorice for angina.
- Harvest 50g of dried root from mature plants in autumn or early winter when roots are fully developed.
- Clean the root thoroughly to remove any dirt or debris with cold water.
- Chop the cleaned root into smaller pieces and then grind them into a fine powder using a mortar and pestle.
- Combine the powder with 1 liter of boiling water and let it steep for 5-7 minutes to release active compounds.
- Strain the tea through a fine mesh filter into a cup or teapot and serve hot or cold as desired.
2. Tilia platyphyllos
Tilia platyphyllos, also known as broad-leaved lime, teas helps with angina because of its anti-inflammatory and vasodilatory properties.
The flavonoids and terpenoids present in the tea help to relax blood vessels and improve blood flow to the heart, reducing the frequency and severity of angina attacks. Additionally, the tea's antioxidant properties help to protect the heart and blood vessels from oxidative stress, promoting overall cardiovascular health and reducing the risk of heart disease.
This makes Tilia platyphyllos tea a potential natural remedy for managing angina symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Tilia platyphyllos teas that help with angina.
- Flavonoids: These polyphenolic compounds help with angina by reducing inflammation and improving blood vessel function, which can help alleviate chest pain and improve cardiac health.
- Terpenoids: These volatile compounds have anti-inflammatory and antioxidant properties that can help reduce oxidative stress and improve blood flow to the heart, thereby alleviating angina symptoms.
- Rosmarinic acid: This phenolic diterpene acts as a potent antioxidant that can help reduce oxidative stress and inflammation in blood vessels, thereby improving blood flow and reducing angina symptoms.
Plant's Parts
The list below shows the primary parts of broad-leaved lime used to make teas for angina.
- Leaves: Used to make teas due to their high concentration of flavonoids, which have vasodilatory properties that can help alleviate angina symptoms.
- Flowers: Utilized in teas for their mild sedative and anti-inflammatory effects, which can help reduce stress and discomfort associated with angina.
- Barks: Employed in teas for their tannin content, which has astringent and anti-inflammatory properties that may help soothe and calm the cardiovascular system.
Recipe
The following recipe gives a procedure to make a basic broad-leaved lime for angina.
- Harvest fresh or dried tilia platyphyllos leaves and flowers in the morning after dew has evaporated for best flavor.
- Rinse the harvested tilia platyphyllos leaves and flowers with filtered water to remove dirt and impurities for 5 minutes.
- Combine 1 teaspoon of dried tilia platyphyllos leaves and flowers or 2 tablespoons of fresh leaves and flowers with 8 ounces of boiling water.
- Steep the mixture for 5-7 minutes or until the desired strength and flavor are reached for optimal extraction.
- Strain the tea into a cup and discard the solids to enjoy the herbal tea hot or iced.
3. Crataegus monogyna
Crataegus monogyna, also known as hawthorn, teas helps with angina because it is rich in flavonoids and oligomeric proanthocyanidins (OPCs), which have a positive effect on the cardiovascular system.
The OPCs in hawthorn tea help to dilate blood vessels, improving blood flow and reducing blood pressure. Additionally, hawthorn tea has anti-inflammatory properties that help to reduce inflammation in the blood vessels, further alleviating angina symptoms.
This natural remedy has been used for centuries to support heart health and manage angina symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Crataegus monogyna teas that help with angina.
- Flavonoids: These compounds help alleviate angina symptoms by improving blood vessel function and reducing inflammation, which can contribute to heart disease.
- Phenolic acids: Chlorogenic acid in Crataegus monogyna tea helps reduce oxidative stress and inflammation, thereby improving cardiovascular health and alleviating angina symptoms.
- Triterpenes: Ursolic acid has been shown to improve cardiovascular health by reducing blood pressure, improving blood lipid profiles, and inhibiting platelet aggregation, all of which contribute to angina relief.
Plant's Parts
The list below shows the primary parts of hawthorn used to make teas for angina.
- Leaves: The leaves are used to make teas for angina due to their high content of flavonoids, which have antioxidant and anti-inflammatory properties that help to reduce blood pressure and improve heart health.
- Fruits: The fruits are used to make teas for angina due to their high concentration of flavonoids and ascorbic acid, which help to improve blood circulation and reduce inflammation in the cardiovascular system.
- Buds: The buds are used to make teas for angina due to their high content of flavonoids and other bioactive compounds that help to relax blood vessels and improve heart function.
Recipe
The following recipe gives a procedure to make a basic hawthorn for angina.
- Gather fresh or dried crataegus monogyna leaves and flowers in equal proportions weighing about 2 grams.
- Boil 250 milliliters of water and let it cool down for 5 minutes to prevent excessive tannins.
- Steep the herb mixture in the cooled water for 5 to 7 minutes to release the active compounds.
- Strain the tea mixture through a fine-mesh sieve or cheesecloth into a cup or teapot.
- Serve the tea hot or at room temperature immediately after preparation to retain its medicinal properties.
4. Vaccinium myrtillus
Vaccinium myrtillus, also known as blueberry, teas helps with angina because of its rich antioxidant and anti-inflammatory properties.
The flavonoids present in Vaccinium myrtillus, such as anthocyanins and quercetin, have been shown to improve blood flow and reduce inflammation in blood vessels. This can help alleviate the symptoms of angina by increasing oxygen delivery to the heart muscle and reducing oxidative stress.
Additionally, the tea's ability to relax blood vessels may also contribute to its potential benefits in managing angina.
Medicinal Constituents
The list below shows the primary medicinal constituents in Vaccinium myrtillus teas that help with angina.
- Anthocyanins: These powerful antioxidants help alleviate angina symptoms by reducing oxidative stress and inflammation in blood vessels, thereby improving blood flow to the heart.
- Quercetin: A potent flavonoid, quercetin has anti-inflammatory and vasodilatory properties, which help to relax blood vessels, improve blood flow, and reduce the severity of angina attacks.
- Ellagic acid: This polyphenol has anti-inflammatory and antioxidant effects, which may help to protect blood vessels from damage, improve endothelial function, and reduce the risk of cardiovascular events, including angina.
Plant's Parts
The list below shows the primary parts of blueberry used to make teas for angina.
- Leaves: They are used due to their antioxidant and anti-inflammatory properties, which help alleviate angina symptoms.
- Barks: They are used for their cardiotonic properties, which help improve cardiovascular function and reduce angina episodes.
- Fruits: They are used due to their high anthocyanin content, which helps reduce inflammation and improve blood flow, alleviating angina symptoms.
Recipe
The following recipe gives a procedure to make a basic blueberry for angina.
- Harvest 20-30 fresh vaccinium myrtillus leaves and stems in the early morning or late afternoon when they are at their highest moisture content.
- Rinse the vaccinium myrtillus leaves and stems with cold water to remove dirt and impurities.
- Combine 2 teaspoons of dried vaccinium myrtillus leaves and stems with 1 cup of boiling water and let it steep for 5-7 minutes.
- Strain the liquid through a cheesecloth or a fine-mesh sieve to remove the solids and discard the solids.
- Store the herbal tea in the refrigerator for up to 24 hours before serving.
5. Echinacea purpurea
Echinacea purpurea, also known as purple coneflower, teas helps with angina because of its ability to reduce inflammation and improve circulation.
The flavonoids and phenolic acids in Echinacea purpurea may help to relax blood vessels, increasing oxygen delivery to the heart. Additionally, the herb's antioxidant properties can help to protect the heart from damage caused by free radicals, thereby reducing the frequency and severity of angina attacks.
This may provide relief to individuals experiencing chronic angina.
Medicinal Constituents
The list below shows the primary medicinal constituents in Echinacea purpurea teas that help with angina.
- Iridoid glycosides: These compounds help improve blood circulation, which can reduce the frequency and severity of angina attacks by increasing oxygen supply to the heart muscle.
- Triterpenoids: Triterpenoids in Echinacea purpurea may help lower blood pressure, reducing the strain on the heart and decreasing the likelihood of angina attacks.
- Caffeic acid: As a polyphenolic compound, caffeic acid has anti-inflammatory and antioxidant properties that may help reduce inflammation in blood vessels, improving blood flow and alleviating angina symptoms.
Plant's Parts
The list below shows the primary parts of purple coneflower used to make teas for angina.
- Roots: They are rich in compounds like alkylamides, which are believed to have anti-inflammatory properties beneficial in alleviating angina symptoms.
- Leaves: They contain flavonoids and phenolic acids that may help in improving blood circulation and reducing inflammation associated with angina.
- Flowers: They are a source of anthocyanins, which have antioxidant properties that can help in reducing oxidative stress and inflammation in the cardiovascular system.
Recipe
The following recipe gives a procedure to make a basic purple coneflower for angina.
- Harvest fresh or dried echinacea purpurea flowers and leaves in the summer months after the plant blooms fully.
- Chop the harvested echinacea flowers and leaves into smaller pieces to increase their surface area and potency.
- Combine 1 tablespoon of chopped echinacea with 8 ounces of boiling water in a heat-resistant glass cup.
- Steep the mixture for 5 to 10 minutes to allow the echinacea properties to infuse into the water.
- Strain the tea using a fine-mesh sieve or cheesecloth and discard the solids before serving immediately.
6. Salvia officinalis
Salvia officinalis, also known as sage, teas helps with angina because of its potential to improve blood flow and lower blood pressure.
The antioxidant and anti-inflammatory properties in sage may help protect the heart and blood vessels, reducing the risk of angina symptoms.
Additionally, sage contains compounds that may help relax blood vessels, improving oxygen delivery to the heart and reducing the frequency and severity of angina episodes, providing relief for individuals suffering from this condition.
Medicinal Constituents
The list below shows the primary medicinal constituents in Salvia officinalis teas that help with angina.
- Rosmarinic acid: This phenolic compound has antioxidant properties, which help reduce oxidative stress and inflammation in blood vessels, thereby improving blood flow and reducing the risk of angina attacks.
- Ursolic acid: A triterpenoid, ursolic acid has anti-inflammatory and antioxidant effects, which may help stabilize blood pressure, improve heart function, and reduce the frequency and severity of angina episodes.
- Salvianolic acid a: A polyphenolic compound, salvianolic acid A has vasodilatory properties, which help relax blood vessels, improve blood flow to the heart, and reduce the oxygen demand of the heart muscle, thereby alleviating angina symptoms.
Plant's Parts
The list below shows the primary parts of sage used to make teas for angina.
- Leaves: The leaves of Salvia officinalis are used to make teas for angina because they are rich in antioxidants and flavonoids that help reduce inflammation and improve blood flow.
- Flowers: The flowers are used to make teas for angina because they contain salvinolic acids, which have anti-inflammatory and vasodilatory properties that can help alleviate angina symptoms.
- Stems: The stems of Salvia officinalis are used to make teas for angina because they contain salvinorin A, a compound that can help dilate blood vessels and improve oxygen delivery to the heart.
Recipe
The following recipe gives a procedure to make a basic sage for angina.
- Harvest the leaves of salvia officinalis early in the morning when they are at their highest moisture content.
- Rinse the leaves thoroughly with clean water to remove any dirt or debris.
- Chop the leaves into small pieces to release their flavors and oils.
- Steep 1-2 teaspoons of the chopped leaves in 1 cup of boiling water for 5-7 minutes.
- Strain the tea and serve it warm or chilled to enhance its flavor and medicinal properties.
7. Rosmarinus officinalis
Rosmarinus officinalis, also known as rosemary, teas helps with angina because of its vasodilatory properties.
The active compounds in rosemary, such as carnosic acid and ursolic acid, help to relax blood vessels and improve blood flow to the heart. This increased blood flow can help to reduce the frequency and severity of angina attacks by providing the heart with more oxygen and nutrients.
Additionally, rosemary's antioxidant properties may help to reduce inflammation and oxidative stress in the cardiovascular system, further supporting heart health.
Medicinal Constituents
The list below shows the primary medicinal constituents in Rosmarinus officinalis teas that help with angina.
- Rosmarinic acid: A polyphenolic compound that helps with angina by exerting antioxidant and anti-inflammatory effects, thereby reducing oxidative stress and improving blood flow to the heart.
- Carnosic acid: A polyphenolic diterpene that helps with angina by exhibiting antioxidant and anti-inflammatory properties, which may help to reduce cardiac damage and improve cardiovascular health.
- Carnosol: A polyphenolic diterpene that helps with angina by displaying antioxidant and anti-inflammatory effects, which may help to protect the heart from oxidative stress and inflammation-induced damage.
Plant's Parts
The list below shows the primary parts of rosemary used to make teas for angina.
- Leaves: They are rich in antioxidants and have anti-inflammatory properties, which help to reduce inflammation and improve blood flow.
- Flowers: They have vasodilatory properties, which help to widen blood vessels and improve blood flow to the heart, reducing angina symptoms.
- Stems: They contain compounds that help to lower blood pressure and improve circulation, reducing the risk of angina attacks.
Recipe
The following recipe gives a procedure to make a basic rosemary for angina.
- Harvest fresh rosmarinus officinalis leaves in the early morning to ensure optimal flavor and aroma.
- Rinse the harvested leaves with cool water to remove dirt and impurities gently.
- Combine 1 tablespoon of fresh rosmarinus officinalis leaves with 1 cup of boiling water to steep.
- Allow the mixture to steep for 5-10 minutes or until the desired flavor is reached slowly.
- Strain the tea using a fine-mesh sieve to remove the leaves and serve immediately.
8. Taraxacum officinale
Taraxacum officinale, also known as dandelion, teas helps with angina because of its unique combination of properties that address the root causes of the condition.
The tea's high levels of flavonoids, particularly quercetin, act as powerful antioxidants, reducing inflammation in the blood vessels and improving blood flow to the heart.
Additionally, dandelion tea's potassium content helps to relax blood vessels, lowering blood pressure and alleviating the symptoms of angina, providing relief from chest pain and discomfort.
Medicinal Constituents
The list below shows the primary medicinal constituents in Taraxacum officinale teas that help with angina.
- Flavonoids: Flavonoids, such as quercetin and kaempferol, present in Taraxacum officinale tea, may help alleviate angina symptoms by improving blood vessel function, reducing inflammation, and exerting antioxidant effects that help protect against cardiac damage.
- Saponins: Saponins, a type of terpene in Taraxacum officinale tea, may help with angina by reducing inflammation and improving cardiovascular health through their ability to lower blood pressure, reduce triglycerides, and prevent the formation of blood clots.
- Phenolic acids: Phenolic acids, such as caffeic acid and ferulic acid, found in Taraxacum officinale tea, may help alleviate angina symptoms by exerting antioxidant effects that protect against cardiac damage, improving blood flow, and reducing inflammation in the cardiovascular system.
Plant's Parts
The list below shows the primary parts of dandelion used to make teas for angina.
- Leaves: Known for their anti-inflammatory and diuretic properties, which help to reduce blood pressure and alleviate angina symptoms.
- Flowers: Rich in flavonoids and other compounds that help to dilate blood vessels, improving blood flow and reducing angina pain.
- Roots: Contain inulin and other compounds with potential vasodilatory effects, which may help to relieve angina symptoms by improving blood circulation.
Recipe
The following recipe gives a procedure to make a basic dandelion for angina.
- Gather 1-2 cups of fresh taraxacum officinale leaves and flowers for making herbal tea.
- Dry the taraxacum officinale leaves and flowers at 30-40 degrees celsius for 2 hours.
- Steep 1 teaspoon of dried taraxacum officinale in 8 ounces of boiling water for 5-7 minutes.
- Strain the taraxacum officinale tea and discard the solids to prevent bitterness.
- Store the taraxacum officinale tea in airtight containers in a cool dry place for up to 6 months.
9. Hypericum perforatum
Hypericum perforatum, also known as St John's Wort, teas helps with angina because of its ability to improve blood flow and reduce inflammation.
The flavonoids and other compounds present in the tea have antioxidant properties, which help to relax blood vessels and reduce oxidative stress. This can help to alleviate the symptoms of angina by improving oxygen delivery to the heart muscle, reducing chest pain, and improving overall cardiovascular health.
Regular consumption of Hypericum perforatum tea may also help to lower cholesterol levels and blood pressure.
Medicinal Constituents
The list below shows the primary medicinal constituents in Hypericum perforatum teas that help with angina.
- Hyperforin: It helps with angina by reducing inflammation and oxidative stress in the cardiovascular system, thereby improving blood flow and reducing pain.
- Naphthodianthrones: They help with angina by exhibiting antiplatelet and vasodilatory properties, which reduce blood clot formation and improve blood flow to the heart muscle.
- Flavonoids: They help with angina by possessing antioxidant and anti-inflammatory properties, which protect the cardiovascular system from damage and improve overall cardiovascular health.
Plant's Parts
The list below shows the primary parts of st john's wort used to make teas for angina.
- Leaves: Rich in hypericin and hyperforin, which may help relax blood vessels and improve blood flow to the heart.
- Flowers: High in flavonoids and phenolic acids, which may contribute to their anti-inflammatory and antioxidant properties, potentially beneficial for cardiovascular health.
- Stems: Containing bioflavonoids and other compounds, which may help to prevent platelet aggregation and improve blood circulation.
Recipe
The following recipe gives a procedure to make a basic st john's wort for angina.
- Harvest 25-50 grams of fresh leaves and flowers of hypericum perforatum in the morning after the dew has evaporated.
- Dry the harvested plant material in a single layer for 1-2 weeks in a warm dark place with good air circulation.
- Store the dried hypericum perforatum in airtight containers to preserve its potency and medicinal properties for 6-12 months.
- Steep 2-3 teaspoons of dried hypericum perforatum in 250 milliliters of boiling water for 5-7 minutes to release its active ingredients.
- Strain the tea through a fine mesh and discard the solids to create a flavorful and medicinal herbal tea.
10. Foeniculum vulgare
Foeniculum vulgare, also known as fennel, teas helps with angina because of its anti-inflammatory and antioxidant properties.
The tea contains compounds such as anethole and fenchone, which have been shown to improve blood flow and reduce oxidative stress in blood vessels. By reducing inflammation and improving blood flow, fennel tea may help alleviate angina symptoms by increasing oxygen delivery to the heart muscle, thereby reducing chest pain and discomfort associated with angina.
This makes it a potential natural remedy for managing angina symptoms.
Medicinal Constituents
The list below shows the primary medicinal constituents in Foeniculum vulgare teas that help with angina.
- Foeniculin: Foeniculin, a sesquiterpene lactone, has been shown to exhibit anti-inflammatory and antioxidant properties, which can help reduce inflammation and oxidative stress associated with angina.
- Anethole: Anethole, a phenolic compound, has been found to have vasodilatory effects, which can help improve blood flow to the heart and reduce symptoms of angina.
- Trans-anethole: Trans-anethole, a phenolic compound, has been reported to have anti-ischemic properties, which can help reduce the risk of heart attacks and alleviate symptoms of angina.
Plant's Parts
The list below shows the primary parts of fennel used to make teas for angina.
- Seeds: The seeds are used due to their carminative and anti-inflammatory properties, which help to reduce symptoms of angina.
- Leaves: The leaves are used for their antioxidant and anti-inflammatory properties, which help to reduce inflammation and improve blood flow.
- Roots: The roots are used for their expectorant and anti-inflammatory properties, which help to reduce congestion and alleviate symptoms of angina.
Recipe
The following recipe gives a procedure to make a basic fennel for angina.
- Gather 1-2 teaspoons of dried foeniculum vulgare leaves or roots from a reputable herbal source.
- Steep the gathered foeniculum vulgare in 8 ounces of boiling water for 5-10 minutes.
- Strain the liquid using a fine-mesh sieve or cheesecloth to remove the solid foeniculum vulgare particles.
- Add honey or lemon to taste the herbal foeniculum vulgare tea if desired for flavor.
- Serve the prepared foeniculum vulgare tea immediately and discard any leftover liquid after 24 hours.
What is the best combination of herbal teas to use for angina?
The best combination of herbal teas that help with angina is a blend of Hawthorn, Ginkgo Biloba, and Turmeric.
Hawthorn tea improves heart function and reduces blood pressure, while Ginkgo Biloba tea enhances blood flow and reduces inflammation. Turmeric tea, rich in curcumin, reduces inflammation and improves cardiovascular health. This trio works synergistically to alleviate angina symptoms, promote cardiovascular well-being, and support a healthy heart.
Drinking a cup of this blend daily may help alleviate angina symptoms and improve overall heart health.