Ziziphus volubilis

Ziziphus volubilis, also known as the jujube or Chinese date, is a deciduous shrub or small tree native to the Asian continent, belonging to the Rhamnaceae family.

The plant is valued for its medicinal properties, including its antioxidant, anti-inflammatory, and antimicrobial properties, which have been used to treat various health conditions.

The health benefits of Ziziphus volubilis include its ability to reduce stress, improve sleep quality, and boost the immune system, as well as its potential to lower blood sugar levels and improve cardiovascular health.

The herbal preparations of Ziziphus volubilis include dried fruits, tea, and extracts, which can be consumed to reap its medicinal benefits.