Ziziphora subcrispa

Ziziphora subcrispa, also known as Persian mint or Turkish mint, is a perennial herb belonging to the mint family (Lamiaceae).

The plant has been traditionally used for its medicinal properties, including its antispasmodic, anti-inflammatory, and antimicrobial effects.

The health benefits of Ziziphora subcrispa include relief from digestive issues, such as indigestion and nausea, as well as its ability to reduce stress and anxiety.

Ziziphora subcrispa can be consumed as a herbal tea, added to foods as a flavoring, or used in traditional medicine preparations, such as infusions, decoctions, and topical creams.