Pulegion (Ziziphora Pulegioides)
Information Reliability Score: 2/10
This score reflects the overall reliability of the information presented in this article. It is based on the quality of scientific evidence, accuracy of sources, and the transparency of references related to Ziziphora pulegioides.
Pulegion, scientifically known as Ziziphora pulegioides, is a medicinal herb native to the Mediterranean region, valued for its adaptogenic and aromatic properties. It is traditionally used to support respiratory health, reduce inflammation, and promote digestive wellness, with its primary benefits attributed to its high content of essential oils and flavonoids. Historically, Pulegion has been employed in Greek and Roman herbal medicine to treat coughs, bronchitis, and digestive disorders, and it remains a key ingredient in traditional remedies across the Mediterranean. In modern wellness practices, it is increasingly used in herbal teas, aromatherapy, and as a natural supplement to enhance immunity and reduce stress. One of its unique features is its distinctive mint-like flavor and the presence of a rare compound called pulegone, which contributes to its therapeutic effects and sets it apart from other herbs.
FREE CHECKLIST
The Only 10 Herbs You Need to Heal 90% of Common Ailments.
