Zingiber zerumbet

Zingiber zerumbet, also known as the wild ginger or nam nam in some cultures, is a type of flowering plant belonging to the ginger family, Zingiberaceae.

This plant has been traditionally used for its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant properties, making it effective in treating various health conditions.

The health benefits of Zingiber zerumbet include reducing nausea and vomiting, alleviating menstrual cramps, and boosting the immune system.

In herbal preparations, the plant is commonly used to make teas, infusions, and extracts, which can be consumed to harness its medicinal properties.