Zeia cristata

Zeia cristata, also known as Wild Bergamot or Bee Balm, is a perennial herb belonging to the mint family (Lamiaceae).

It has been traditionally used for its medicinal properties, which include anti-inflammatory, antibacterial, and antiseptic properties.

The health benefits of Zeia cristata include relief from digestive issues, reduction of stress and anxiety, and its ability to boost the immune system.

Zeia cristata can be used in various herbal preparations, such as teas, infusions, and tinctures, to harness its medicinal and health benefits.