Zataria multiflora

Zataria multiflora, also known as Iranian chamomile or shirazi tea, is a flowering plant in the family Lamiaceae, native to the mountainous regions of Iran.

The plant is valued for its medicinal properties, which include anti-inflammatory, antimicrobial, and antioxidant activities.

The health benefits of Zataria multiflora include reducing anxiety and insomnia, soothing digestive issues, and alleviating menstrual cramps.

The plant can be prepared as a tea, infusion, or essential oil, and is often consumed as a herbal remedy in traditional Iranian medicine.