Woodwardia media

Woodwardia media, also known as the giant chain fern, is a species of fern that belongs to the family Blechnaceae.

It is native to eastern North America and is prized for its medicinal properties, including its ability to reduce inflammation and act as an antiseptic.

The health benefits of Woodwardia media include its potential to treat respiratory issues, such as bronchitis and asthma, as well as its ability to lower blood pressure and reduce the risk of heart disease.

Woodwardia media is often used in herbal preparations, such as teas and tinctures, to harness its medicinal properties and provide relief from various health issues.