Withania pohliana

Withania pohliana, also known as Indian winter cherry, is a perennial plant native to India and other parts of Asia.

It has been used in traditional medicine for its medicinal properties, which include anti-inflammatory, antioxidant, and adaptogenic properties.

The health benefits of Withania pohliana include reducing stress and anxiety, improving sleep quality, and boosting the immune system.

Withania pohliana is often used to prepare herbal teas, capsules, and tinctures, and is also used in Ayurvedic medicine to promote overall well-being.