Volvulus silvaticus

Volvulus silvaticus, also known as wild valerian, is a perennial flowering plant native to Europe and Asia.

Its roots contain valerenic acid and other compounds that have been used in herbal medicine for centuries, providing sedative and anxiolytic properties.

The health benefits of Volvulus silvaticus include relief from insomnia, anxiety, and restlessness, as well as pain reduction and improved sleep quality.

Herbal preparations of Volvulus silvaticus include teas, tinctures, and capsules, which can be used to promote relaxation and reduce stress.