Common Verbena (Verbena Perennis)
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Common verbena, scientifically known as Verbena perennis, is a perennial herb native to Europe and widely used for its medicinal properties. It is recognized as a traditional adaptogen, known for its ability to help the body manage stress and promote overall vitality. The plant has been historically valued for its ability to alleviate symptoms of respiratory conditions, such as coughs and bronchitis, and for its potential to support immune function. In modern wellness practices, verbena is used in herbal teas and tinctures to promote relaxation, enhance mental clarity, and support digestive health. One unique feature of verbena is its distinctive floral scent and slightly bitter taste, along with the presence of flavonoids, which contribute to its therapeutic effects.
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