California Verbena (Verbena Lobata Var. Glabrata)
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California verbena, scientifically known as Verbena lobata var. glabrata, is a medicinal herb native to the western United States, particularly California, and has been valued for centuries for its therapeutic properties. This adaptogen is known for its ability to help the body resist stress and promote overall vitality, making it a popular choice in traditional and modern wellness practices. Historically, Indigenous peoples used California verbena to treat respiratory ailments, digestive issues, and as a calming agent, while its distinctive minty and slightly spicy flavor made it a valued spice in early culinary traditions. In modern wellness, it is often used in herbal formulations to support immune function, reduce inflammation, and enhance mental clarity. Additionally, its unique active compounds, such as flavonoids and phenolic acids, contribute to its reputation as a rare and potent botanical with both historical and contemporary significance.
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