Valerianella puberula

Valerianella puberula, also known as the hairy creeping valerian or creeping valerian, is a species of flowering plant in the family Valerianaceae.

It has been used in traditional medicine for its medicinal properties, which include being a diuretic and having anti-inflammatory and antioxidant effects.

The health benefits of Valerianella puberula include its ability to support urinary tract health, reduce inflammation and alleviate symptoms of digestive issues, such as bloating and cramps.

Valerianella puberula can be prepared as an herbal tea, infusion, or tincture, which can be used to support overall health and well-being.