Valeriana × interjecta

Valeriana × interjecta is a hybrid plant species derived from the cross between Valeriana officinalis and Valeriana edulis, commonly known as the valerian or valerian root.

This plant is prized for its medicinal properties, which include sedative, anti-anxiety, and antispasmodic effects.

The health benefits of Valeriana × interjecta include improved sleep quality, reduced stress and anxiety, and relief from muscle cramps and spasms.

Herbal preparations of the plant, such as teas, tinctures, and capsules, can be used to harness its medicinal properties and promote overall well-being.