Valeriana samolifolia

Valeriana samolifolia, also known as the Samolus-leaved Valerian, is a perennial plant native to the Himalayan region.

It is a member of the Valerianaceae family, known for its medicinal properties, which include anti-inflammatory, antispasmodic, and sedative effects.

The health benefits of Valeriana samolifolia include relief from anxiety, insomnia, and restlessness, as well as pain relief and improved sleep quality.

Herbal preparations of Valeriana samolifolia can be made into teas, tinctures, and infusions for topical and internal use, although more research is needed to fully understand its potential medicinal applications.