Valeriana mandoniana

Valeriana mandoniana, also known as the Mandon's valerian, is a species of flowering plant in the family Valerianaceae.

This plant has been used in traditional medicine for its medicinal properties, which include sedative, anti-inflammatory, and antispasmodic effects.

The health benefits of Valeriana mandoniana include improved sleep quality, reduced anxiety and stress levels, and relief from muscle and joint pain.

Valeriana mandoniana can be prepared as a tea, tincture, or dried root, and is often used in herbal supplements to promote relaxation and improve overall well-being.