Valeriana effusa

Valeriana effusa, commonly known as Valerian, is a perennial herb celebrated for its potent sedative and calming properties. Native to various temperate regions, this medicinal plant utilizes its aromatic rhizomes to alleviate anxiety, promote restful sleep, and reduce muscle tension, making it a staple in traditional herbal medicine.

  • Scientific name: Valeriana effusa
  • Family: Caprifoliaceae
  • Native range: Southern America

Taxonomical Classification

This plant belongs to the kingdom Plantae and the phylum Streptophyta, falling under the class Equisetopsida and subclass Magnoliidae. Within the order Dipsacales, it is classified under the family Caprifoliaceae and is identified by the genus Valeriana.

Rank Classification Source
Kingdom Plantae WCVP
Phylum Streptophyta WCVP
Class Equisetopsida WCVP
Subclass Magnoliidae WCVP
Order Dipsacales WCVP
Family Caprifoliaceae WCVP
Genus Valeriana WCVP

Distribution

This plant exhibits a specific geographical distribution concentrated within the South American continent. In Western South America, its presence is notably recorded in Bolivia. Moving toward the southern regions, it can be found throughout the Northeast of Argentina. Additionally, the species extends into the Northwest part of Argentina. These locations highlight the specific environmental niches where the plant thrives.

Region Area Source
Western South America Bolivia WCVP
Southern South America Argentina Northeast WCVP
Southern South America Argentina Northwest WCVP

Activities

Valeriana effusa has 2 reported activities identified across 2 scientific publications and several other databases. The most consistently reported activities include Anxiolytic, Sedative.

Total activities
2
Scientific sources
2

Most Reported Activities

Activity Sources Confidence
Anxiolytic 1 ★☆☆☆☆
Sedative 1 ★☆☆☆☆