Blueberry (Vaccinium Fragrans)
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Blueberry, scientifically known as Vaccinium fragrans, is a medicinal herb native to Southeast Asia, valued for its adaptogenic properties and distinct flavor. This plant is traditionally used in Ayurvedic and traditional Chinese medicine to support vitality, reduce stress, and enhance cognitive function. Its primary benefits include antioxidant protection, anti-inflammatory effects, and support for digestive and immune health. In modern wellness practices, blueberry is incorporated into supplements, skincare products, and functional foods due to its high concentration of anthocyanins, a rare active compound with potent neuroprotective properties. Historically, it has been used for centuries in herbal formulations to promote longevity and balance, making it a unique and culturally significant plant in traditional medicine.
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