By Leen Randell
Updated: Jan 20, 2025
Urtica dioica
Table of Contents
What is Urtica dioica?
Urtica dioica is a perennial herbaceous plant that belongs to the family Urticaceae.
It has a stout stem, typically 1-2 meters tall, with a quadrangular and ridged appearance, and bears alternate, simple leaves that are ovate to lanceolate in shape and measure 3-10 centimeters in length. The leaves are covered with stinging hairs containing histamine, serotonin, and acetylcholine, which cause pain and inflammation when they come into contact with skin. The plant produces small, greenish-yellow flowers in late spring, which are arranged in dense, terminal spikes, and are dioecious, meaning that male and female flowers occur on separate plants.
Urtica dioica grows in wet habitats, such as marshes, meadows, and woodland edges, and is native to Europe, Asia, and North America.
What ailments can you heal with this herb?
The most common ailments you can heal with Urtica dioica are eczema, osteoarthritis, and asthma, which have shown significant improvement with the use of its extracts.
Inflammation is greatly reduced due to its anti-inflammatory properties, and gout symptoms have been alleviated by its diuretic and uricosuric effects. Urtica dioica also provides relief from allergies, especially those related to pollen and dust, due to its antihistamine properties. Additionally, it has been effective in managing psoriasis by reducing inflammation and promoting skin cell turnover, and it has also been shown to reduce skin irritations and alleviate rheumatism symptoms.
Furthermore, it has been used to treat various other conditions, including digestive issues, urinary tract infections, varicose veins, anemia, gastrointestinal issues, kidney stones, osteoporosis, hemorrhoids, inflammatory bowel disease, and even some forms of cancer.
What are the therapeutic properties this herb?
The main therapeutic properties of Urtica dioica are its anti-inflammatory action, which is mediated by saponins and flavonoids, providing relief from pain and swelling in conditions such as arthritis.
The antioxidant properties of Urtica dioica, attributed to the presence of caffeic acid and quercetin, help protect cells from oxidative damage and may contribute to its anti-aging effects. Urtica dioica's antimicrobial properties, exhibited by its volatile oils and phenolic acids, inhibit the growth of bacteria and fungi, making it effective against infections. Its analgesic properties, attributed to the presence of flavonoids and saponins, reduce pain perception and may be beneficial in managing chronic pain conditions.
Furthermore, Urtica dioica's antihistamine properties, exhibited by its flavonoids and phenolic acids, help alleviate symptoms of allergies, such as itching and sneezing.
What are the medicinal constituents this herb?
The most important healing constituents of Urtica dioica are flavonoids such as quercetin and kaempferol, which exhibit anti-inflammatory and antioxidant properties by scavenging free radicals and inhibiting enzymes involved in inflammation.
In contrast, the plant's irritant compounds histamine, serotonin, and bradykinin stimulate the release of histamine from mast cells, increasing capillary permeability and contributing to its anti-inflammatory effects by inducing mast cell degranulation. Saponins and triterpenoids like ursolic acid and urtic acid also contribute to its healing properties by exhibiting antimicrobial, anti-inflammatory, and antioxidant activities. Urtic acid has been shown to inhibit the growth of certain bacteria and yeast, while ursolic acid has been found to reduce inflammation and improve wound healing in animal studies.
Overall, the unique combination of these constituents provides Urtica dioica with its traditional uses as an anti-inflammatory and wound-healing agent.
What are the main herbal preparations this herb?
The main herbal preparations of Urtica dioica are infusion, tincture, salve, tea, and ointment.
Infusions and teas are typically made from the leaves and flowers of Urtica dioica and are used to treat inflammatory conditions such as arthritis and gout due to their anti-inflammatory properties. Tinctures are concentrated extracts made from the plant's leaves and flowers and are used to treat urinary tract issues and as a diuretic. Salves and ointments are topical preparations made from the plant's leaves and are used to treat skin irritations and wounds due to their anti-inflammatory and antimicrobial properties.
These preparations are effective due to the presence of compounds such as histamine, flavonoids, and polysaccharides in Urtica dioica, which have been shown to exhibit anti-inflammatory, antiseptic, and antioxidant activities.
What are the possible side effects of using this herb improperly?
The possible side effects of using Urtica dioica improperly include exacerbating allergies due to the presence of allergenic compounds such as histamine and serotonin, which can cause the release of inflammatory mediators.
Developing skin irritation is also a concern, as Urtica dioica contains urtic acid, which can cause redness, itching, and inflammation. Furthermore, using Urtica dioica improperly can lead to interactions with medications, such as blood thinners and diabetes medications, due to its potential to affect blood sugar and blood clotting levels. Additionally, Urtica dioica can trigger anaphylaxis in individuals with severe allergies, and induce an allergic reaction in others, characterized by symptoms such as hives, swelling, and difficulty breathing.
These side effects are often a result of improper preparation, dosage, or individual sensitivities, highlighting the importance of proper use and consultation with a healthcare professional.