Narrow-Leaved Stinging Nettle (Urtica Dioica F. Angustifolia)
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*Urtica dioica f. angustifolia*, a narrow-leaf variant of stinging nettle, has been traditionally used for its medicinal properties due to its high concentration of nutrients and bioactive compounds. This variant is particularly valued for its anti-inflammatory and diuretic effects, making it useful in the treatment of urinary tract infections and arthritis. The leaves and roots contain compounds such as flavonoids, polyphenols, and minerals like iron and magnesium, which contribute to its therapeutic potential. It is often used in herbal remedies to support kidney health and alleviate symptoms of rheumatism. However, proper preparation is essential to avoid the irritant hairs that can cause skin irritation.
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