Turnera diffusa

Turnera diffusa, also known as damiana, is a flowering plant native to the Americas and has been used for centuries in traditional medicine.

The plant has been found to possess medicinal properties, including anti-inflammatory, antioxidant, and antispasmodic effects, which contribute to its various health benefits.

Some of the health benefits associated with Turnera diffusa include relief from anxiety and stress, improved sleep quality, and increased libido, as well as potential relief from menstrual cramps and symptoms of menopause.

The plant is often prepared as a tea, capsule, or tincture, and can also be used topically in the form of creams or salves.