Triticum monococcum grex sofianum

Triticum monococcum grex sofianum, also known as spelt, is an ancient form of wheat that belongs to the triticum monococcum species and is characterized by its distinctive two-rowed spikelet and unique genetic makeup.

This plant has been utilized for its medicinal properties, which include its antiseptic and anti-inflammatory properties, making it effective in treating wounds and infections.

The health benefits of spelt include its high fiber content, which can help regulate digestion and lower cholesterol levels, as well as its rich nutrient profile, which includes vitamins and minerals such as iron, zinc, and selenium.

Spelt can be prepared in various herbal forms, including tea, flour, and supplements, and is often used in traditional medicine to support overall health and well-being.