Triticum cristatum

Triticum cristatum, also known as the crested wheatgrass, is a perennial grass species native to Central Asia.

This plant is valued for its medicinal properties, which include anti-inflammatory and antioxidant effects, and has been traditionally used to treat various health issues.

The health benefits of Triticum cristatum include reducing inflammation and improving digestion, as well as its potential to lower cholesterol levels and blood pressure.

Triticum cristatum can be used in herbal preparations such as teas, infusions, and tinctures, or consumed as a dietary supplement, offering a natural and holistic approach to maintaining overall well-being.