Red Clover (Trifolium Rotundatum)
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Red clover, scientifically known as Trifolium rotundatum, is a flowering plant commonly used as a medicinal herb and adaptogen in traditional and modern wellness practices. It is valued for its rich content of isoflavones, which offer anti-inflammatory, antioxidant, and estrogenic properties, making it beneficial for hormonal balance, respiratory health, and skin conditions. Historically, red clover has been used in European folk medicine to treat ailments such as coughs, sore throats, and skin infections, while also being a staple in herbal teas and remedies. In contemporary wellness, it is often incorporated into supplements and topical treatments for its potential to support immune function and alleviate menopausal symptoms. Its distinctive trifoliate leaves and sweet, honey-like fragrance make it not only a unique botanical but also a cherished component of herbal traditions across centuries.
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