Trachyspermum ammi

Trachyspermum ammi, also known as ajwain or carom seeds, is a flowering plant in the parsley family that is native to the Indian subcontinent and the Middle East.

The seeds of this plant have been used in traditional medicine for centuries due to their medicinal properties, which include anti-inflammatory, antiseptic, and carminative effects.

The health benefits of Trachyspermum ammi include relief from digestive issues, respiratory problems, and menstrual cramps, as well as its ability to lower blood sugar levels and aid in weight management.

Trachyspermum ammi can be used in herbal preparations such as teas, decoctions, and infusions, and is often combined with other herbs to enhance its medicinal properties.