Lemon Myrtle (Trachysperma Grayana)
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Lemon myrtle, scientifically known as Trachysperma grayana, is a medicinal herb native to Australia, prized for its unique lemony aroma and therapeutic properties. It is often used as a spice and adaptogen, valued for its ability to support overall well-being and resilience against stress. The primary benefits of lemon myrtle include its antimicrobial, anti-inflammatory, and antioxidant properties, which may aid in digestive health, immune support, and skin care. Traditionally, Indigenous Australians used it to treat respiratory infections, digestive issues, and as a natural preservative for food. In modern wellness practices, it is incorporated into herbal teas, supplements, and skincare products, with its rare active compound, citral, contributing to its distinctive flavor and medicinal potential.
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